Sport Specific Rehab
8:01
6 ай бұрын
Is Inflammation Good or Bad?
7:11
10 ай бұрын
HR Vs RPE
8:52
11 ай бұрын
What Causes Kids Sports Injuries
9:59
Пікірлер
@BeechBoy22
@BeechBoy22 Күн бұрын
3 & 4 exactly the same?
@matterafact
@matterafact 6 күн бұрын
I watched about 50 videos the past couple days with insertional Achilles pain and this is by far the one that makes the most sense because some folks are saying that eccentric lowering of the calves, which absolutely put stress on that spot Two questions . Can it be pain from taking my shoes on and off? If it’s been about a week or so , is it better to ice or heat?
@matterafact
@matterafact 6 күн бұрын
I watched about 50 videos the past couple days with insertional Achilles pain. Two questions . Can it be pain from taking my shoes on and off? If it’s been about a week or so , is it better to ice or heat?
@amolpatil8777
@amolpatil8777 8 күн бұрын
Ur videos r so informative Can u plz tell what is adidas lightstrike material made up of
@ozzj3855
@ozzj3855 14 күн бұрын
Zelensky looking ahh boii
@ThrivaNova
@ThrivaNova 19 күн бұрын
Thanks for the knowledge 😊
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy 19 күн бұрын
Thanks for watching
@ramonsalvatierrahealer
@ramonsalvatierrahealer 20 күн бұрын
I love you! best video all arround and whith the beautiest colleague! thanks for the video!
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy 23 күн бұрын
Read more here: www.feldmanphysicaltherapy.com/why-pt-is-important-during-pregnancy/
@davekay7221
@davekay7221 23 күн бұрын
Do you have patients do all these exercises every day or just one at a time?
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy 23 күн бұрын
Depends on their specific situation
@davekay7221
@davekay7221 23 күн бұрын
@ I’m having painful insertional Achilles pain. It’s been there for a couple of months. Not improving. I’ve been doing just one of these per day. No results.
@LeslieLouis-Pierson
@LeslieLouis-Pierson 26 күн бұрын
I have the Oura also and love it. i wanted to ask, which Garmin do you recommend for the HRV Tracking? I would like to have one
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy 25 күн бұрын
Any of the most recent devices that measure, they are all equally accurate so pick one that fits you beat
@philhall7570
@philhall7570 28 күн бұрын
I am having some right knee pain. I have been switching back-and-forth from running in a higher Heel to toe drop shoe(new balance 990 v5) When I run on a flat surface on the grass, And a lower drop shoe when I run trails(xodus ultra 2). I also help with a prison ministry in which I am walking a substantial distance on concrete and standing 2 hours on concrete. I also drive a forklift part-time for about 6 hours, So my right leg gets a lot of workout on and off the gas/brakes. I was running every other day Approx 2 1/2 miles alternating terrain/shoes. Any advice you can give me would be appreciated. I'm
@philhall7570
@philhall7570 28 күн бұрын
To the point! Thanks!
@justliving83
@justliving83 Ай бұрын
How much is enough?
@JohnLake-rl6ot
@JohnLake-rl6ot Ай бұрын
Great video, I had TNR surgery 5 1/2 weeks ago,I am going to PT 3 times a week, I am making some progress on range of motion slowly,I was at 70 when I started, I am now up to 87, I yelled out in pain today in one of the manipulations, In listening to your video, I know exactly what you mean, because now in future sessions, I can see myself tensing up
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy Ай бұрын
Read More Here: www.feldmanphysicaltherapy.com/what-should-youth-athletes-eat-before-a-game/
@c3h4organic97
@c3h4organic97 Ай бұрын
Welcome to the world of diabetic athletics.
@TataOsetrova
@TataOsetrova Ай бұрын
I woke up and my body batery show -5 while i slept , total 25, coz stress , but how understand why i have stress while im sleeping?
@prestonhalfacre9702
@prestonhalfacre9702 Ай бұрын
Excellent video content
@maxmarrero-sb5ej
@maxmarrero-sb5ej Ай бұрын
That's what doctors don't understand. I no longer get that ravenous hunger since my brain has he's daily the 120 G of carbs required..
@pancakesandwine
@pancakesandwine Ай бұрын
So helpful content! Thank you for sharing!! More powers to you ❤
@ajsnyders8785
@ajsnyders8785 Ай бұрын
This is the best explanation of HRV I have found online. Thanks!
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy Ай бұрын
Thanks for watching!
@bonniem3538
@bonniem3538 Ай бұрын
My 7 year old just ran her first whole mile with me. We went at a nice easy jog pace, her breathing was great the whole time... Is this okay? Mile was 12.30 min. pace. We did 1.6 miles total, with the last .6 walk/run. She wanted to do more but I want to learn what's safe for her first. Thank you!
@elvay6847
@elvay6847 2 ай бұрын
Umm, uhh, umm, uhh 😑
@awalsyah2120
@awalsyah2120 2 ай бұрын
Film korea Film korea
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy 2 ай бұрын
Read More Here - www.feldmanphysicaltherapy.com/overcoming-the-unexpected-a-physical-therapists-journey-back-from-injury/
@SheffKane
@SheffKane 2 ай бұрын
W
@Dctrue76
@Dctrue76 2 ай бұрын
Thanks for this great explanation!
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy 2 ай бұрын
Glad it was helpful! Thanks for watching!
@bobsuruncle6762
@bobsuruncle6762 2 ай бұрын
Going in to work with a 21😢
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy 2 ай бұрын
Read More Here: www.feldmanphysicaltherapy.com/mastering-new-skills-practice-styles-to-enhance-learning/
@Phillip-Barker
@Phillip-Barker 2 ай бұрын
What is the purpose of putting the uninjured leg up on an object in exercise #1? Is it much less effective to do this exercise without elevating the uninjured leg like that?
@TrentonJordan
@TrentonJordan 2 ай бұрын
What’s the best coffee to get ? Any recommendations?
@angelksh567
@angelksh567 10 күн бұрын
Reg Black coffee
@bharatmirchi
@bharatmirchi 2 ай бұрын
Are there zero drop shoes with cushioning?
@torstenotremba7722
@torstenotremba7722 2 ай бұрын
Marathon - 42,195 km. Absolutly!!!
@lexnyama8757
@lexnyama8757 2 ай бұрын
How do you treat stress fractures
@keppela1
@keppela1 2 ай бұрын
That first exercise (foot up, hands behind head) looks pretty unstable. I was kind of wobbling around. Can't imagine that's good with the Achilles loaded up like that.
@sabrinahandsome8278
@sabrinahandsome8278 3 ай бұрын
This was so informative and helpful. Thank you so very much!
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy 3 ай бұрын
Thanks for watching
@fernandogonzalez913
@fernandogonzalez913 3 ай бұрын
Running shoe are getting more costly and if 200 mile is when you should get rid of them thats crazy.
@madman7923
@madman7923 3 ай бұрын
thanks for such a great review. it was really funny too! I had really horrible back pain and i couldnt sleep and my coworker recommended this to me. Im not sure what hype is around it but it does help reduce my pain so i can fall asleep, so thats a win! interesting stuff but kind of dangerous too, i thought about slapping them on my temples like clockwork orange lol.
@ripu6464
@ripu6464 3 ай бұрын
Can you suggest any band whoch can be used for swim cycle and run, basically a trithalon heart rate band
@sergioortizz
@sergioortizz 3 ай бұрын
Mine goes from 50 anywhere to 240 I don’t know if that’s any issue or what lol
@Rob_Smoke
@Rob_Smoke 2 ай бұрын
U still alive??
@sergioortizz
@sergioortizz 2 ай бұрын
@@Rob_Smoke bearly
@JalenPreston
@JalenPreston 3 ай бұрын
What size weights should did you use?
@AhYesIndeedItsFunTime
@AhYesIndeedItsFunTime 3 ай бұрын
Great explanation!
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy 3 ай бұрын
Thank you!
@Clebondemand
@Clebondemand 3 ай бұрын
🙏🏾
@kevindurtanula
@kevindurtanula 3 ай бұрын
Great video!
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy 3 ай бұрын
Thanks so much! And thanks for watching!
@shadowlight4711
@shadowlight4711 3 ай бұрын
I didn’t understand how Body Battery work, thanks for this video!! Mine is always low! At the moment it’s at 2!! 😭😭😂😂😂 It’s always low!! I’m gonna try not working out when it’s low
@Feldmanphysicaltherapy
@Feldmanphysicaltherapy 3 ай бұрын
Glad we could help, but the lowest it will go is 5
@davidgolightly232
@davidgolightly232 3 ай бұрын
This is great but I was born with bilateral talapese aka clubfoot so my achilles tendons were operated on as a baby so when mine hurt I always worry about tearing it what would you suggest for me please
@Tha-King-Arthur
@Tha-King-Arthur 3 ай бұрын
I woke up with 97% body battery and then drank two cups of coffee and my body battery went from 97% to 70% in half an hour. Stress indicated on your body battery is not normal stress but body stress. This increases when your stomach is digesting food or drink. The heavier and unhealthier you eat, the more stress the body battery will indicate. Compare it with the other stress app on the Garmin watch. Then you will see that your stress level is low and normal but that the body battery indicates that your stress level is high. This really has to do with alcohol, medicines, smoking, drugs, coffee and food.
@sterlingmanchouck4364
@sterlingmanchouck4364 3 ай бұрын
Very unique advice i will try my problem is bit different, i have a pump bump bursitis can you give advice
@antoniettabonfigliovetere1195
@antoniettabonfigliovetere1195 3 ай бұрын
What about if you have both post s TKR replacement?
@608_rich
@608_rich 3 ай бұрын
Thank you for suggesting people shop local vs Amazon