Form is not great

Savage

ik his back hurt after this shit tho 😂

That's 244+kg this shit is insane.🗿🔥🙌

240kg?

Gotta break out those fat gripz when it's cold like that! Really helps with how cold those bars are! Not sure how to help those weight it out plates, though, those have to be freezing!

Titan gonna Titan because my V1 of the V2 Titan fits perfectly in my 49” rack 😬. I can confirm the SS4 handles will fit Titan SSB. I added the BOS short handles and they are great. Just enough room for my hands to grab and not have any excess to knock my knees. Great video.

Elite FTS has camber bars that come with angled grips (like you have) and with neutral grip. I would like to buy one of those two bars , but a not sure which one would be better for me. I am leaning toward getting the angled grip bar. Why did you get an angled grip instead of a neutral grip bar? Thanks.

Damn bro great lift

Good job man.. 💪💪👍👍

So many blue plates! What a beast

And on a power bar right?

Kurt, I love your channel and your reviews. However, on this review, I think you made some unfair comparisons with the Exxentric flywheel system. First, in the price comparisons at the end of the video, you used the most expensive options for the Exxentric equipment. Namely, you used the kbox pro system ($3500) when the kbox active system is $1630, which is a slightly smaller platform and functionally is the same as the kbox pro. You also used the kpulley pro system example ($2530), when the kpulley Go system is $1370 and again functionally equivalent to the pro version. Also you pointed out that with the quest, you don't have to stand on a platform, but when you mentioned this, you didn't say the quest has to be bolted to the floor making it unmovable. The kbox can be mounted to the floor, which allow you to do some (not all) exercises without standing on the platform. Also the kpulley can easily be mounted to a power rack (must purchase $130 mount), which eliminates the need to bolt it to a wall. Additionally, if you bought the kbox system and the kpulley system, you would be doubling up on some accessories that you could save money on by buying the base unit ala carte and buying accessories separately. You also didn't mention that the pro versions include the kmeter which is analogous to the rep one of the quest. I'm going through all the trouble writing this because I just ordered the kbox active and kpulley go with several accessories for about $3500. I'm just sayin'...

Just got my jump today, can't wait to use it. After watching this, I'm thinking I should have grabbed the bundle that has both for $50 off.

Sheesh man looking strong AF! Throwing that sandbag like MMA heavyweights!

Haha, I feel like you work in the engineering field because the amount of times you used the word POC. XD Great review! I'm hoping there are other competitors out there that implement the same cable system with their machines.

I'm days from age 47 and my speed, particularly my speed strength and absolute speed has diminished drastically over the last 8 years. Absolute strength seems to be the last to go, but it is hell to squeeze a PR over multiple blocks. I am going to buy the OVR right now. Been training since 1993 and never used a VBT device. Got me curious.

Its great to get the perspective of someone with their pro-card reviewing equipment.

@TheKurtlocker I apologize for the confusion, thank you for taking the time reply. My goal is to train push press (see comment 1), and I heard the VHS bar would be ideal for this since you don't have to get your head out of the way of the barbell. You suggested a log in your reply. I would be willing to use the log to train push press, but would need some more information as to why I should incorporate log into my training since I am probably too old to start competing in strongman. I mentioned log press in my initial comment because your review mentioned that you were using the VHS bar to help train your log press (if I remember correctly).

I’m a big fan of this style of video, keep up the good work!

watching Brandon video makes me wanna bench more and yours makes me feel like my butt needs to get on the treadmill 😂😂 love to see how you train man! Very cool!

Yes sir! Good work

That flywheel looks like a lot of painful fun. Haha. That is a nice barbell. Always getting the less know companies on the map.

Cool to see a full week of training! The negative temps earlier this month have been brutal.

How do you balance being so good looking and being so jacked?

Another great video. I've been really interested in velocity based training for years, however, I have also been interested in keeping the thousands of dollars in my pocket. The ovr looks like it is a winner. I'm curious to see your final thoughts. I know your pain with training in the cold. My gym is out in my shop and for January the average temperature while training has been just under 30° inside the building. It sucks. I too need a heater. Of the implements you showed in this video, what is your personal favorite? Competing in a meet is way more exciting than watching

Yo Kurt… What does yours macros look like in % when you cutting? Carbs % Fats % Protein %

What's the wax block for that comes with them?

Hello! Would you say that this ssb could fit a rack that is 48.5 in?

So much to look at here. At 7:44 you show the bars on hangers on the back. Did you make or did you buy? Also just below that bar is some type of jclip that looks red or orange? What is that? I am just getting my home gym going based around a 6 post Ares 2.0 and there is so much to get right from the start. Thanks for any feed back.

i count about 18 bars! why?

I would get a log and use your affiliate link to do it, if you could point me to a resource explaining its utility outside the sport of strongman. I think someone said it was the easiest way to learn triple extension, but if you could explain it better, please let me know.

Good Stuff Kurt! OVRs stuff has been catching my eye when I see it and I've been on the fence about it. Now that I've been doing powerlifts with chains/bands in addition to just learning power cleans and snatches to be more explosive I think I can justify adding these to my arsenal. Not only effective but fun....like they say "gamify your training" or something like that 👊💪

Wasn’t it off by about 20lbs. 😊 not sure I would call that close. But cool tool!

off topic, thinking about the VHS bar for training push press. In your opinion, is that bar worth it for that movement like it is for log press?

Dude thank you so much for this valuable info. Wow. Amazing shit Kurt.

Cool product and interview

Very cool discussion and products! Might need to save to pick these up. I’ve been training to dunk so measuring vertical is something I’m very interested in. The main gap is I’m more interested in improving a full approach jump versus just a standing vertical jump, so my main metric is want to measure is the full approach jump. I do believe that improving a standing vertical jump will have some carry over to a full approach jump so there’s still value there. Daisy chaining multiple OVR jumps might be able to measure full approach jumps but at that point it’s no longer as budget friendly.

Wow, this was an awesome chat! I’ve been interested in VBT for a while, and tried a wireless one a while back, but they were all missing really actionable feedback. Seems like the app for this one helps you get way more out of your measurements than most other VBT’s on the market. Not sure if I have the budget now, but I’m sure I’ll give in eventually, ha ha.

Checking in cause it just dropped, but I got three or four things on the agenda today I’ll come back and hit this one later

3:2 ratio is wild

That’s right!!!

How is it holding up?

Never thought I would ever be so engaged with an almost hour long conversation about ingredients I can’t pronounce, but man was I hooked. Going to give this guy’s product a go once I need a refill. I really respected when he gave props to competitors who were doing good work as well, shows his character and made me root for him. Thanks for the video!

Gym bros already mock my 0 ft/s bar speed. Scientific display would really be ovrkill.

Will it be able to calculate a RIR based on rep velocity changes?

Does this show the speed through the whole rep. Or just give a max/min/average. I like tracking my sticking point speed so want to see that

It is crazy how much analytical/scientific growth lifting has had in the last 5 years. It will be fun to see what is next.

Any chance you could look at the power block power bench 2.0? It looks like a great and cheaper alternative to the popular iron master bench but I can’t find any info on how nice it really is.

Good interview, love hearing how supp companies go about their biz