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@5785ful 13 сағат бұрын
awesome kicked my butt
@scottcraig4666 16 сағат бұрын
Awesome tutorial...🙏🙏
@eddietibbatts5338 Күн бұрын
Great video...I love u share your knowledge...quickly...u don't drag out the video...right to the point...keep up the great work👍👍
@bobbybasile7026 Күн бұрын
Iam 46 a little overweight and just did my first workout this morning. Almost made it all the way to the end. I can tell Iam out of shape. A hour after my workout and my body is still recovering
@lililins7340 2 күн бұрын
Desde Brasil❤
@StrallyMan 2 күн бұрын
Great video
@IanSteaman 2 күн бұрын
I wish you’d take out the mid-program ads. It makes no sense in workout videos where timing is essential.
@xZantx53 2 күн бұрын
Bros legs 😂
@anthonycrisci4647 2 күн бұрын
Good for u funk never stopped training and posting
@hewwou 3 күн бұрын
thank u for this great workout ><
@bobbybasile7026 3 күн бұрын
iam 46 and have gained over 25 pounds in the past year. i bought a kettlebell today and iam going to start this workout in the morning
@supremelytechnical8028 3 күн бұрын
✊🏾🔥
@manojdelgoda2897 3 күн бұрын
Mr funk Roberts I'm doing your workout it's totall body workout..thank you so much....
@mass129 3 күн бұрын
Great Job !!!!
@offbuy 3 күн бұрын
Thailand
@tazyloko 4 күн бұрын
If you wanna kill you self without chamge ur diet cant be fit my man
@refugiomartinez1114 4 күн бұрын
I really do appreciate the workout brother it's doing wonder for me God bless you can we still order that book
@stevenordstedt2535 4 күн бұрын
I have low T 370. Just can’t do it injectable TRT. And $200. A month. Another frogging bill! I’m so frustrated and want to have energy to lose the weight. 30 pounds. What can I do.
@thomasdobson234 6 күн бұрын
Im still doing your kettle bell workouts from 4 years ago. I definitely love the channel.
@stonehouseacres 7 күн бұрын
Link to the turf?
@plewisto 8 күн бұрын
Love it. Looking forward to making this my regular workout
@hkjohn360 8 күн бұрын
I like the intention, but given the complexity of these movements and the teansitions between combination elements, i really think its essential that he spend more time going over form. There are so many opportunities for injury especially for the novice and/or older individuals who might be more prone to injury. I also think that given the number if combinations in each exercise, a longer interval, say 40 or 45 seconds, would make more sense. I do appreciate the full-body, complex muscle movement approach and the creativity of his combinations.
@mikep710 10 күн бұрын
Bands feel great
@imds123 10 күн бұрын
Hey funk are you not doing workout videos anymore?
@PabloMartinez-gt9yw 10 күн бұрын
YOUR WORKOUTS ARE GREAT THSNK YOU
@harveyfarkenburger1630 11 күн бұрын
Commercials make this unbearable, it’s every other exercise normally after I’ve already gotten my weight in position to lift.
@JamaalMalikArt 11 күн бұрын
Hell yeah funk!
@djmexim 11 күн бұрын
Great new follower 55 year male
@Stevencm2345 15 күн бұрын
It looks almost like an L pull-up are they al so good for punching power?
@JahReti 16 күн бұрын
Absolutely kicked my butt! But I feel like I got a great exercise in!
@eileenmarie4443 19 күн бұрын
59 year old woman here. Been doing this workout on and off for about a year. For those saying it’s not easy to recover between sets, pause the video and take a few extra seconds or use lighter kettle bells. I alternate between 15, 20 & 30lb kettle bells depending on the move and I can finish this workout completely. The key is LISTEN👏🏼TO👏🏼YOUR👏🏼BODY!!
@mickilynne1344 19 күн бұрын
Luv luv luv this workout 🏋🏾♀️
@ben6993 19 күн бұрын
I love how the teachers are standing there like “fuck this is gonna be a lot of paperwork”
@mescnick 20 күн бұрын
workout
@peterjohnlittle2475 21 күн бұрын
Ohhh Funk, you always find ways 2 have me step outta my usual.. Never been a Kettle Bell kinda guy; but this workout may have been added 2 my repertoire... good lookin out as always 💪🏿🇯🇲💪🏿
@Dimitri.Giankoulas 21 күн бұрын
YoYoYoYooooooo Gents I hope you watching this realize you can become Anything you wish and accomplish anything you want if you truly open up and let go of toxicity Let trauma transform you
@KEGEBA 21 күн бұрын
Thank you!
@angelhonig9560 21 күн бұрын
Thank you! That was helpful!
@edmondcircus6386 21 күн бұрын
Oh wow. Thanks, this story made me cry. Father son story - just hit me.
@Dimitri.Giankoulas 21 күн бұрын
Thx for sharing your experience and hoping you and everyone else take trauma and let it transform you
@morocco34 21 күн бұрын
Very inspiration and motivating; thanks for posting.
@Dimitri.Giankoulas 21 күн бұрын
Thx champ the sky is the limit
@tristaningram4418 21 күн бұрын
Thanks for posting this one
@morganemarquet4210 22 күн бұрын
🔥🔥🔥🔥
@stephencutler2239 22 күн бұрын
Tears. I felt this. Helped me grow.
@Dimitri.Giankoulas 21 күн бұрын
Thx for sharing that we grow together
@AlexSokolovsky 22 күн бұрын
thank you dear Funk, a very fun workout, appreciated a goood warmup especially as i'm 45 now
@benjaminsnipes5419 22 күн бұрын
I needed this I and others have stopped focusing on our abs. This is so important.
@sharongt 22 күн бұрын
An amazing workout, as always. Funk and Angela, thank you guys so much.
@arfansalih6776 22 күн бұрын
From the 1st trial , with 10 kg body vest , I finished with 6 complete circle , plus burpees & ABs spring
@jamesdees8862 22 күн бұрын
Absolutely fantastic this workout it's one of the funks best takes out of me but then you know it's working.
@bennjano4937 22 күн бұрын
I love it bro...
@mbenson9 23 күн бұрын
Looks like a good workout, I’ve been doing your Kettlebell HIIT for men over 40!workout for a while but I might try this next