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Пікірлер
@brianb0326
@brianb0326 3 күн бұрын
I am a weightlifter , I started doing A little yoga for strecting and balance , I Love these Vids. And of course I could watch Bri all day !!
@coldnoodle995
@coldnoodle995 4 күн бұрын
Love Bri
@Customfever-l8v
@Customfever-l8v 4 күн бұрын
You butchered the Sanskrit name 🤮🤮
@NAKDTV
@NAKDTV 7 күн бұрын
The explanation, for what is worth! Improved my overall motion within the pose and I’ve accomplished and intend to PERFECT!
@sarahb.3157
@sarahb.3157 11 күн бұрын
This Asana is my next goal😍Great tutorial, so easy and quick!
@sarahb.3157
@sarahb.3157 11 күн бұрын
*With easy, I meant easy to understand, not easy to actually do😂
@rosacontrerashenriquez7086
@rosacontrerashenriquez7086 13 күн бұрын
Brilliant!!!
@pyianni9327
@pyianni9327 14 күн бұрын
Is the half-moon pose considered an inversion pose
@alomoves
@alomoves 15 күн бұрын
How to do belly breathing: 🫁 Inhale through your nose for three counts and expand your belly. 😮‍💨 Exhale through your mouth for three counts and relax your belly. 🔁 Repeat for as many cycles as you need.
@MC-cz5qd
@MC-cz5qd 21 күн бұрын
Oooh I love this! I jog outdoors from spring to fall but now it’s so cold fingers are freezing off even if I wear gloves. I never liked running indoors at the gym because being in a gym with people around to constantly “wake me up” from my zen/meditative state is annoying ah. But I will definitely try this next time at the gym :D Might even make it an every-two-days routine!
@MC-cz5qd
@MC-cz5qd 21 күн бұрын
Bless yoooouuu! ❤️ Hehe, I actually requested Spirit send me helpful recipes now that I’m vegan and I literally just ate nacho chips yesterday for the first time in years (been doing keto since 2019), so I’m not surprised at all they sent me your video to supply me with a healthier alternative. 😃 Stoked! Thank you, sis! 🙏
@ViorelBodac
@ViorelBodac 26 күн бұрын
I love this!
@Moonshipped
@Moonshipped 26 күн бұрын
Amazing! thanks 🤍🤍🤍🤍
@kianureevs7838
@kianureevs7838 29 күн бұрын
My favorite Trainer is Emily🌹🧡
@alomoves
@alomoves 27 күн бұрын
🤍🥰
@kianureevs7838
@kianureevs7838 Ай бұрын
Thanks for this video😘I love all trainers from ALO MOVES❤‍🔥
@nonexistenty4152
@nonexistenty4152 Ай бұрын
Thank you so much for this video sir ☺️🙏🏻
@CloeLelong-de3qi
@CloeLelong-de3qi Ай бұрын
My absolute favorite instructors are Annie Moves & Move with Marian ❤ Thanks to these incredible women!
@gabrielachaconmedina9512
@gabrielachaconmedina9512 Ай бұрын
❤❤❤
@tdhb8025
@tdhb8025 Ай бұрын
New subscribe bro, im trying to lose weight and i heard yoga was good so yeah, i hope i can see more tips
@mfgamingrd2207
@mfgamingrd2207 Ай бұрын
🤤🤤🤤🤤🤤🤤
@JobSanjose-c3p
@JobSanjose-c3p Ай бұрын
Will it taste bad if I use fruits?
@aurelienb9109
@aurelienb9109 Ай бұрын
High-cholesterol, high animal suffering.
@JobSanjose-c3p
@JobSanjose-c3p Ай бұрын
Annoying ass vegan let ppl do what they want. We are letting you aren’t we?
@briggyd22
@briggyd22 Ай бұрын
This workout would be better if you slowed down the pace, too fast to really properly engage muscles and practice good form not to mention the high potential of injury. No disrespect, just some constructive feedback. 😊
@alomoves
@alomoves Ай бұрын
Thanks for the feedback! This workout is faster paced, but we have several more slow core workouts on the Alo Moves app.
@Bern_il_Cinq
@Bern_il_Cinq Ай бұрын
Needs bacon or sausage bits or something lol
@Bern_il_Cinq
@Bern_il_Cinq Ай бұрын
Or chunk up some chicken and cook it with the broccoli and veggies for the flavor mixing 🔥
@alomoves
@alomoves Ай бұрын
The great thing about this recipe is that you can add in whatever ingredients you like 🤍
@okay4281
@okay4281 Ай бұрын
Helped stretch my psoas feels like I'm back thanks
@GoPack27
@GoPack27 Ай бұрын
This isn’t a chair
@KenDanielMurphy
@KenDanielMurphy Ай бұрын
I wish I knew how to follow directions, wasted so much chickpea lol
@seeratmalikmalik1846
@seeratmalikmalik1846 Ай бұрын
❤ lovely same like you,
@dorwinnicholas1485
@dorwinnicholas1485 2 ай бұрын
Where is your nutritional information for this bread?
@เดย์akaเรืออิมิทัศน์
@เดย์akaเรืออิมิทัศน์ 2 ай бұрын
เจ๋งจริง
@alik556
@alik556 2 ай бұрын
It's a good idea and implemented nicely - my keeping it depends on whether the company communicates whether they will add more AR yoga/pilates workouts. currently there are only 6 yoga and 9 pilates i think. far too few to justify owing this product. also why do we not have the option to remove the 2d background behind the AR instructors, horribly distracting.
@alik556
@alik556 2 ай бұрын
It's a good idea and implemented nicely - my keeping it depends on whether the company communicates whether they will add more AR yoga/pilates workouts. currently there are only 6 yoga and 9 pilates i think. far too few to justify owing this product. also why do we not have the option to remove the 2d background behind the AR instructors, horribly distracting.
@ГульчехраМирходиева
@ГульчехраМирходиева 2 ай бұрын
Очин.Хорошо.Сапасибо. Да .Бог .Вам.здоровыие .вам . штоБла Хорошо
@michaelsmith3069
@michaelsmith3069 2 ай бұрын
That “…vegan food.” Comment came off as so ignorant.
@ChocolateTaiyaki
@ChocolateTaiyaki 2 ай бұрын
This hurts so fking bad
@xeorgie
@xeorgie 2 ай бұрын
This is a terrible idea.
@Runny117
@Runny117 2 ай бұрын
yeah....I'd rather stick to DDP yoga
@marilyngood6899
@marilyngood6899 2 ай бұрын
🎯🤸‍♀️
@nonenone1199
@nonenone1199 2 ай бұрын
I am experiencing slow internet speeds, and streaming often fails with repeated errors. Please add a feature that allows downloading the content for offline playback. Also, I would like to request a mode where the background can be hidden.
@Jason2004
@Jason2004 2 ай бұрын
Same here. The APP says I have low internet speed and I was not able to watch any of the Yoga Pilates classes.
@kalpeshgupta544
@kalpeshgupta544 2 ай бұрын
It's garudasana ,
@LucilaPereiraPT
@LucilaPereiraPT 2 ай бұрын
❤❤❤
@Sidali1104
@Sidali1104 2 ай бұрын
Good job
@YAHWGO
@YAHWGO 2 ай бұрын
Please any advise? Since this is my first time using it. God bless you
@YAHWGO
@YAHWGO 2 ай бұрын
Hi Am a C-section mother of 7months, is it safe to start treadmill exercise in door(home)
@PiyushChaudhary-211
@PiyushChaudhary-211 2 ай бұрын
Amazing 🎉🎉 From where you r Im from india
@oluwajomilojuadeniyi2907
@oluwajomilojuadeniyi2907 3 ай бұрын
More blessing
@AbelinaPalomares
@AbelinaPalomares 3 ай бұрын
Is not more easy to make with a machine ?for tortillas
@peachy_p1328
@peachy_p1328 3 ай бұрын
worst class - so many inversions.
@Wander-vx2wm
@Wander-vx2wm 3 ай бұрын
Wow, I’m gonna try this.
@Zobeida-ep2ku
@Zobeida-ep2ku 3 ай бұрын
Hello! Hi! Bonjour! Ciao, Hola, you are really excellent at taking your time in explaining! Well done!!!!! Very many thanks for your excellent work!
@jaleshelly7367
@jaleshelly7367 3 ай бұрын
the hair...not cool. chips look great great.
@tiktubb
@tiktubb 3 ай бұрын
❤❤❤