Thank you.

You are God’s miracle ❤

Is this the entire dvd workout? It says “ segments “ I would like to learn & practice the full exercise if possible. Thank you

Thank you for recording this! Best ever!! 🙏🙏❤️

I love these video I'm thankful for is a big gift 🥰

Wonderful

I've been doing this routine for 20 years.

I can’t hear the sound he says to make as you exhale because the music is too loud which is disappointing as I found myself getting frustrated which isn’t a good way to close out a sleep meditation. Otherwise the video is great.

Weber Tunnel

This is so helpful for sleep. I do it every night! Love the music.

That music is so annoying.

Lee Holden is like the Bob Ross of Energy. High Qi (a play on "low key"), I sometimes play his recordings in the background

Great and an extremely effective .

Thank you a million 🙏❤️🌈🤍

So wonderful 😮

Very interesting ! Thanks 😊

Thank you. Have a good day all!

Great Exercises for all golfers. Thanks for sharing here.

This video is beautiful and calming. I love that it is set in a pleasing, natural setting. Lee's voice is relaxed and soothing. It has helped me find peaceful rest on so many anxious nights! Thank you, Lee!

Everytime magical ✨️

This is not chi qong it's yoga

Thank you.

Loved this!!

This is still. so good! Thank you Lee.

This is truly amazing, it works. DVD is on its way!

Just found this video after following Lee forbyje ladt few years. Adding to my routines! Most grateful ❤

Right on MAN! This routine is the fastest flowing qi. Easy in the am or pm. THANK YOU! <3

I am 72. I have just become diabetic in the last few months. I am reversing it without medication. I was very anxious and had severe palpitations. Your anxiety relief exercises really help. I do it twice a day, as well as many of your exercises. Have been doing tai chi and qigong for many years. Can you suggest any particular routine for diabetes. Many thanks

Thank you Mr Lee I'm your new 'student' here and so grateful.Am 75y.o.😊

What a nice workout! ❤️thank you so much Lee.

I just love this practice, so calming❤ Thank you & Bless you, Holden🙏✌️❤️🌈

Hello Holden , thank you very much for sharing this with us , i love the exercises and the flow , but for my speed ...you change to quick to next move ..i would love to have at least 7 or more moves from the same move , before go on and 3 breaking moves in it , to get ready for next step . But thanks again the moves are great , wish you all the best !!!!

Looks like the East side of Lake Tahoe near Sand Harbor.

Thank you for this video Lee..! I often do this one..! This’s my favourite Go to in the mornings..! Thank you 🙏🏻 😊🤟🏻✨

thank you from Italy 🙏

I so love your teaching of what each exercise means. Thank you.

I wish this was offered on a streaming service. I don't have a DVD player. The two segments I have done offered on KZbin are wonderful.

I am grateful. Thank you Lee.

Love this one so much, thank you!! ❤

Thanks. My first time trying this. As beautiful as the camera work is. To have close ups of the movement would be more helpful.

I've never seen technique like yours.... interesting. Did they manually disconnect your personal touch to the set of The CDs.

nvritti is removal of bad cessation of us YOGA Doombot Sultans

I enjoyed it…

Where is this beautiful place?

nice video

Thank you for sharing this wonderful video. It’s a great way to start the day 🎉❤😊

why is the sound so low? PLS HELP

Thank you thank you thank you!!

I really love this floor routine 🙏 it is the one thing that sets me up for a sound restful sleep - thank you so much 💞

Thank you for posting! This Chi Gong practice makes me feel so refreshed. The best "Chill Pill" !