Sample from "Meditation for Health and Healing" CD with Lee H

Experience a sense of extraordinary peace and relaxation with this gentle CD by Lee Holden. Lee is the acclaimed expert and teacher of ancient Eastern medical practices. A popular figure on American Public Television and PBS stations everywhere, he's shown thousands of people how to tap an inner source of calm and healing. His CD, Meditation for Health and Healing is an audio journey that blends nature sounds, music and a powerful guided visualization to generate deep tranquility, balance and transformation. PS: Even the Mayo Clinic suggest that Guided Imagery, like that featured in this CD, can be a powerful healing tool! For more information please visit www.ExerciseToHeal.com