2 ай бұрын
3 жыл бұрын
Пікірлер
@gerardolira8479 11 күн бұрын
I got a 75 gallon tank with an FX 6 and a sponge filter. You think I can add all that to my new 180 gallon? Fish included?
@hannahviolet927 14 күн бұрын
Hey! What did you do for all the electrical when your tank exploded? This is literally a nightmare for me because I have so many cords attached from my tank.
@Itzgabez 14 күн бұрын
Hi! So it was all raised under the tank, and I unplugged it asap!! I’d always recommend having all the cords off the floor as much as possible
@haroldespinoza4234 14 күн бұрын
"promo sm" ❤️
@hubanagy6976 24 күн бұрын
The solution is to support the tank at the top centre-middle part back to front. ( instead of the end of the tank as you can see on the video. The glass did break exactly at the middle part where there was no support. That middle section has the most amount of pressure. Lesson learnt thx for sharing ;)
@arlingtontrains7 28 күн бұрын
I’d flip out like wtf
@Ali-Muscle Ай бұрын
Isn’t the 150 too heavy for the floor ?
@Itzgabez Ай бұрын
No I had it for 3 years with no issues😊 one story house with concrete foundation can hold a ton of weight!
@strongerfortomorrrow Ай бұрын
HWPO
@strongerfortomorrrow Ай бұрын
Let’s gooo Gabe. 👏🏽
@strongerfortomorrrow Ай бұрын
I love those rest days.
@Itzgabez Ай бұрын
I have a love hate relationship with rest days haha😴
@paulmoreno6279 Ай бұрын
Heyyy happy Sunday from South Florida tonight
@Itzgabez Ай бұрын
Happy Sunday!! Appreciate you support! Hope life is well😊
@paulmoreno6279 Ай бұрын
@@Itzgabez all good here my guy! Diggin u ♥
@strongerfortomorrrow Ай бұрын
👏🏽 👏🏽
@strongerfortomorrrow Ай бұрын
Run it up 💪🏽 👏🏽
@Itzgabez Ай бұрын
Appreciate you brotha🦾
@Itzgabez Ай бұрын
Follow me on Instagram🖤 @itzgabez_
@Itzgabez Ай бұрын
FULL VIDEO ON MY CHANNEL: kzbin.info/www/bejne/h6DMn5Kph9OomKMsi=mmm9J2KfP_dYASKn
@pinsjustpins9667 2 ай бұрын
damn, that song takes me back like 8 years
@Itzgabez 2 ай бұрын
Lol right😂
@blackpurple9163 2 ай бұрын
This is just quad work Squats and leg press are similar movements, so do you use squats just for volume and go actually all out on leg press??
@user-nv4ux9id7d 2 ай бұрын
I also think that workout doesn't make much sense. If you choose 3 exercises for whole legs why would you only choose quad dominant movements ? Why not do squats, a hip hinge such as Romanian deadlifts, good mornings or similar and then maybe another different movement such as lunges
@blackpurple9163 2 ай бұрын
@@user-nv4ux9id7d yes, but maybe he wants to prioritise his quads I on other hand, don't want to grow big thighs, my hips are already very wide, I'll stick to growing hams and cows
@Itzgabez 2 ай бұрын
@@user-nv4ux9id7d it was a quad focused leg day, not a full leg day.
@Itzgabez 2 ай бұрын
They are similar movements but I feel squats and leg press hitting different parts of my quads.. so on a quad focused leg day I hit both!
@user-nv4ux9id7d 2 ай бұрын
@@Itzgabez ok fair enough :)
@gavin_almeida 2 ай бұрын
W
@Itzgabez 2 ай бұрын
Thank you brotha🤝
@paulmoreno6279 2 ай бұрын
💯 🔥
@Itzgabez 2 ай бұрын
Aye appreciate the support🙏🏼🙏🏼
@paulmoreno6279 2 ай бұрын
@@Itzgabez sendin u crazy love from Palm Beach Florida tonight
@Itzgabez 2 ай бұрын
@@paulmoreno6279 aye heck yeah!! I truly appreciate you! Do you follow my Instagram?
@paulmoreno6279 2 ай бұрын
@@Itzgabez not yet my guy, I just started a new one, but send me the link 👌
@Itzgabez 2 ай бұрын
@@paulmoreno6279 instagram.com/itzgabez_?igsh=MXU1bTFjem84dWJ3cA%3D%3D&
@Isthisjoebiden 2 ай бұрын
Both mindsets are important when it comes to growth.
@Itzgabez 2 ай бұрын
Proud, but never satisfied🦾
@Isthisjoebiden 2 ай бұрын
@@Itzgabez and don't forget, always humble and grateful! Amen
@Isthisjoebiden 2 ай бұрын
Earned a subbie!
@Itzgabez 2 ай бұрын
@@Isthisjoebiden appreciate it🤝
@EmmanuelBastien 2 ай бұрын
I miss my friends in my younger days
@Itzgabez 2 ай бұрын
Same!
@AndrewParker-xd7ig 2 ай бұрын
Keep up the grind man, always believe in yourself
@shawnjames3242 2 ай бұрын
Do full range of motion bro
@unspokn 2 ай бұрын
he probably can’t
@Itzgabez 2 ай бұрын
@@unspoknlol
@redfordweyler6576 2 ай бұрын
Promo`SM
@universiana1957 2 ай бұрын
how long was this?
@Itzgabez 2 ай бұрын
2 years
@Malo11 3 ай бұрын
Keep it going brother 💪💪
@Itzgabez 3 ай бұрын
Heck yeah! Always bro🦾
@user-zi9xz4mm6c 3 ай бұрын
I built a huge tank, with glass that wasnt thick enough. And i KNEW it wasnt gonna hold because i could see the glass bent. So i put supports in and it held... for about 4 houers hahaha. It blew out the bottom part where the presure was. See, you didnt put a centre support, and so the middle flexed and it broke from the weakest place, you can go see where the cracks started. A centre support is the most important to keep the glass from flexing.
@axander009 3 ай бұрын
That is discipline.
@Itzgabez 3 ай бұрын
Agree but the sound is cool haha
@user-ps2oe1kj4n 3 ай бұрын
I do that
@Itzgabez 3 ай бұрын
Let’s goo🦾
@muffy2293 3 ай бұрын
first comment muahahahahahahaha fyi this is facts
@Itzgabez 3 ай бұрын
Appreciate you🦾🏆
@Steven-cy1tt 3 ай бұрын
💯💯💯
@Itzgabez 3 ай бұрын
🦾🦾
@beerimunguia7022 3 ай бұрын
How many calories a day were you eating?
@Itzgabez 3 ай бұрын
On the bulk around 2800-3000
@jacbauer2411 3 ай бұрын
How??????? I’m skinny af
@Itzgabez 3 ай бұрын
Hit the gym 5-6 days a week, eat more healthy foods and PROTEIN, get good sleep, drink more water, and don’t give up or expect it to happen over night🦾🦾🦾you got this bro
@AfghanTornado 3 ай бұрын
Great job buddy
@Itzgabez 3 ай бұрын
Thanks bro🦾
@soyourneckhurts7704 3 ай бұрын
Amen
@Fluffy4324 3 ай бұрын
New sub ❤
@Itzgabez 3 ай бұрын
Appreciate it🙏🏼
@oppspotter-bw7kj 3 ай бұрын
I injured my right ankle and I swear my calf shrunk like 2 inches
@Itzgabez 3 ай бұрын
Dang sorry to hear that, that sucks! Hope you heal soon 🦾
@PEKKABEAST 3 ай бұрын
Fr
@Itzgabez 3 ай бұрын
At least someone gets it😂🦾
@Itzgabez 3 ай бұрын
Ice bath benefits - Reduced inflammation - Relives sore muscles - Aids exercise recovery - Supports immunity - Improves mental health - Aids in fat loss Subscribe for more🖤🦾
@cmg4803 3 ай бұрын
Nature is my home too❤️
@Itzgabez 3 ай бұрын
YES!!!
@rachieltulipan7670 3 ай бұрын
❤❤ me too
@Itzgabez 3 ай бұрын
🤝
@JLikesStarWars 3 ай бұрын
I love this
@Itzgabez 3 ай бұрын
Thank you!
@MA-yv8dw 3 ай бұрын
❤
@Itzgabez 3 ай бұрын
🦾🦾
@Duptuck 3 ай бұрын
Nobody is praying on ur downfall bro
@Ben_M549 3 ай бұрын
😂fr
@Itzgabez 3 ай бұрын
Okay?😂
@Duptuck 3 ай бұрын
@@ItzgabezI mean unless ur talking about the people that u start making up a story about and everyone hates u in it and u forget about it in 10 seconds
@Star_Z02 3 ай бұрын
W man (first)
@AbruptandOffensive 3 ай бұрын
When you don’t know basic science but you like talking. Creative monohydrate makes muscles look bigger by shoving water into the fibers which swells them. It doesn’t convert the amino acids into proteins. That’s why ppl who take Creatine monohydrate swell up and look big then immediately shrink once they quit taking it. It’s water weight, not muscle.
@anneececarter 3 ай бұрын
His mouth
@hazardsauce 3 ай бұрын
Sam saltlick🔥
@marcmula1 3 ай бұрын
Bro needs chapstick 🤮
@gk9417 4 ай бұрын
👍✌️ sorry 🙏
@angryzombie8088 4 ай бұрын
Thanks for sharing. It exploded in the middle. Those 2 braces hold the glass on the side but the middle exploded. I suspect the HOB filter contributed to this explosion. Because middle glass on the back doesnt explode, only the front.