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Пікірлер
@412fish 2 күн бұрын
this was wack
@davedelany2116 3 күн бұрын
Leaving the ignition on too to get a flat battery to go with the tyre 😂
@kevinholt8298 3 күн бұрын
@davedelany2116 not really, since it was still running and I was giving it gas to help me walk it
@davedelany2116 3 күн бұрын
@@kevinholt8298 that make sense 👌much easier than pushing
@kevinholt8298 15 күн бұрын
How did you feel? Drop my me a comment. And if you watched several of these, it would be totally OK if you subbed!
@kevinholt8298 15 күн бұрын
How did you feel? Drop my me a comment. And if you watched several of these, it would be totally OK if you subbed!
@kevinholt8298 17 күн бұрын
Let me know what you thought about this technique! If you are enjoying these videos, please give me a sub.
@kevinholt8298 18 күн бұрын
Death awareness is one of the keys to living with purpose. If it makes you uncomfortable, then that's something you should explore further...
@kevinholt8298 18 күн бұрын
This one is for the more visual people out there
@kevinholt8298 18 күн бұрын
How was your experience being an object? LOL. :)
@kevinholt8298 18 күн бұрын
Awareness of your own death is one of the keys to living with purpose. If you don't like thinking about death, explore that.
@maryanndoerf 19 күн бұрын
Thank you for this 🧘🏻♀️
@kevinholt8298 19 күн бұрын
@@maryanndoerf ❤️🙏🏼
@natalijasam5658 19 күн бұрын
❤
@NOWontheMoonMeditations 20 күн бұрын
Thanks for this. I appreciate your work 🙏
@kevinholt8298 19 күн бұрын
@@NOWontheMoonMeditations 🙏🏼
@devanshusingh3174 21 күн бұрын
Try to do it without the visualization session or mindfulness session!!
@StanZabel 26 күн бұрын
You figured it out.. thanks
@kevinholt8298 27 күн бұрын
Now that your 3rd eye is open, give me a like and a sub! :)
@StanZabel 26 күн бұрын
Very cool
@kevinholt8298 28 күн бұрын
Relax and enjoy this practice. Please leave a sub if you enjoyed it!
@kevinholt8298 29 күн бұрын
If you enjoyed it, like it and sub it! Thanks!
@kevinholt8298 Ай бұрын
Tell me how your experience was. And drop me a sub if you enjoyed!
@kevinholt8298 Ай бұрын
Let me know how this was for you by dropping me comment and subscribing!
@kevinholt8298 Ай бұрын
Drop me a comment and let me know what you thought! And please sub :)
@kevinholt8298 Ай бұрын
Let me know how you felt after this practice. Please like and sub!
@kevinholt8298 Ай бұрын
I hope you enjoyed the practice. Leave me and comment and please subscribe :)
@kevinholt8298 Ай бұрын
If you enjoyed this - give me a like and subscribe! And comment on your experience :)
@kevinholt8298 Ай бұрын
Drop me a comment and a sub if you liked the practice!
@QzPortal Ай бұрын
Thank you again beautiful soul. Keep it up!
@kevinholt8298 Ай бұрын
I hope you liked this easy, gentle yoga practice. It's a good warmup for breathing or meditation. Drop me a like or comment and tell me how it was for you! And please subscribe :)
@kevinholt8298 Ай бұрын
Do some rounds of this before sitting for breathing and let me know how it goes for you! Please like and sub as well, it really helps :)
@kevinholt8298 Ай бұрын
Try this technique and let me know how it went. It can be strong, so don't use this is you suffer from anxiety. Please like and sub!
@QzPortal Ай бұрын
Have a wonderful day as well. Felt pretty great after. Funny enough during alternate nostril breathing I noticed it is now my right nostril somewhat blocked. It was my left nostril less active last time so I wonder what that means? Interesting. Thank you again for this amazing practice, you're awesome and appreciated.
@kevinholt8298 Ай бұрын
Yeah, I have noticed that too sometimes, the shifting of the "dominant" nostril. According to yoga, right side means yang energy and the left yin, and they say that depending on which side flows more freely that's your predominant energy, e.g. free flowing left nostril means yin is more dominant, so the relaxed,calm, passive state. That this is allegedly the one that's more open upon waking, for example. Both of them open means balance. So they say, anyway. Cheers!!
@kevinholt8298 Ай бұрын
If you enjoyed this, give the video a like and my channel a sub! It really helps get these techniques out there.
@kevinholt8298 Ай бұрын
Drop me a comment and tell me how your experience was! Please like and subscribe, it really helps :)
@kevinholt8298 Ай бұрын
Drop me a comment and let me know how this was for you! Also please like and sub, it really helps a small channel like mine 🙏
@kevinholt8298 Ай бұрын
In this video we practice Maha Bandha, which combines all 3 other bandhas we've learned. If you liked it please like & sub!
@kevinholt8298 Ай бұрын
Try it and let me know how it goes for you. Remember to like & sub!
@season_marie Ай бұрын
The setting of the video is extra relaxing. Great video & great location.
@kevinholt8298 Ай бұрын
Thanks for being such a good breather!
@kevinholt8298 Ай бұрын
How did you like this technique introduction? If it helped you please like & sub and have a great day!
@kevinholt8298 Ай бұрын
Getting into some advanced techniques now. If this helped elevate your practice, please like & sub!
@QzPortal Ай бұрын
Very nice breathwork. Haven't seen this variation with the one nostril dragon breath. I seem to have a damaged/congested left nostril so I'm glad to have this video as part of my journey to recovery. Thank you
@kevinholt8298 Ай бұрын
@QzPortal so glad to hear that brother 🙏🏼 hope your nostril recovers!
@kevinholt8298 Ай бұрын
Brief intro to bandhas, which we'll begin adding to our breathing practice. Please like & sub!
@youtubemusicremixes Ай бұрын
just a suggestion fine sir .......without getting cosmic fancy get your basic body back to health first ......as you got many pending issues eg blood- immune -bones -concussion -iron salt etc THE DOWSER
@kevinholt8298 Ай бұрын
@youtubemusicremixes no idea what you're talking about but thank you for the comment nonetheless!
@season_marie Ай бұрын
This was helpful. Thanks for sharing. I've been enjoying your videos and diving into breathwork. I can feel a difference for sure.
@kevinholt8298 Ай бұрын
Glad it was helpful!
@season_marie Ай бұрын
This is amazing. More please 😊
@kevinholt8298 Ай бұрын
More coming daily! Check in tomorrow :)
@season_marie Ай бұрын
Time to breathe 🎉
@kevinholt8298 Ай бұрын
I love the dedication
@kevinholt8298 Ай бұрын
Did you enjoy this breathing session? It put all your learnings together. If you enjoyed it please like, sub & drop me a comment!
@parmeetkaur1106 Ай бұрын
I tried but i didn't feel relieved. U gave ur best but might be I am not in a gud mood
@kevinholt8298 Ай бұрын
@@parmeetkaur1106 you have to do it regularly. It depends on what you are seeking relief from as well. It won't just cure a headache but if you do it daily it may help
@kevinholt8298 Ай бұрын
Try this technique regularly and let me know if it relieves your insomnia and headaches. If you like it, remember to like, comment & sub! It helps me reach more people that need this.
@kevinholt8298 Ай бұрын
Drop a comment to let me know how you felt after the practice. Also please like & sub! ♥
@kevinholt8298 Ай бұрын
Be careful with this one - don't use it if you are anxious. Drop a comment and tell me what you felt after doing this practice! Please like & sub if you enjoyed it.
@season_marie Ай бұрын
Thanks for sharing your gifts with us.
@kevinholt8298 Ай бұрын
Glad you like them!
@season_marie Ай бұрын
Ready for more energy, increased lifespan, and better immune system. Bring it on!