Great thanks Jenn for this new advanced Pilates class.....Great dear my abs ,'ll feel it tomorrow...and yes each new class has to be repeated 5 days along...to get the result .😍😘😗
@flavianepomuceno74652 күн бұрын
You are amazing, Jenn! I have been doing your pilates class on the bosu ball every week and it always feels challenging! I will definitely try these moves soon as well. Thank you for your generosity in posting these videos. And YES: I will "get you as you are" ('cause you are fabulous!)
@fitnesswithjennallen16452 күн бұрын
Thank you!😉🥰❤️
@tanisbecerril72382 күн бұрын
Thank you for the class, it was amazing.
@denisemorgan78394 күн бұрын
Great class, thanks
@denisemorgan78395 күн бұрын
Excellent class, great variety of moves.
@fitnesswithjennallen16455 күн бұрын
Thank you!❤️
@nula26110 күн бұрын
Excelent workout. Thank you very much.🙏
@heidiansley260310 күн бұрын
Such a simple additio n... It makes a huge difference. We are off to Botswana and Zimbabawe on holiday and I am taking my pillow😅
@fitnesswithjennallen164510 күн бұрын
🥰🥰🥰
@heidiansley260311 күн бұрын
Enjoyed this again👏
@heidiansley260313 күн бұрын
One of my all-time favourites🎉
@karengeorgopoulos935516 күн бұрын
This is fabulous!
@fitnesswithjennallen164516 күн бұрын
Thank you!
@heidiansley260317 күн бұрын
Thank you so much Jen. I really enjoy your classes 👌😘
@heidiansley260317 күн бұрын
Thank you again Jen. I really enjoy your classes
@heidiansley260317 күн бұрын
Thank you again Jen. I really enjoy your classes
@linascarpellini889220 күн бұрын
Amazing class! A very creative use of dumbbell to challenge the core.
@heidiansley260322 күн бұрын
Can you pleaee post more barre classes Jen? I really enjoyed the movement and rhythm in this class. It warmed me up. It is freezing cold in Cape Town😅
@dominiquemoreau52623 күн бұрын
Thanks a lot Jenn but I did this class with dumbel 4 kgs ....I think too much no? Because in US 5 means...2,5kgs....Thanks to let me know.😙😗Dominique
@fitnesswithjennallen164523 күн бұрын
That is a good heavy weight. I am using a 10 lb weight, which is 4.5 kg. So your dumbbell is closer to 8 lbs which is what most people in my classes use. It won't be easy. But functional. What do things around your house or job weigh?
@karenellison24 күн бұрын
Excellent class. Challenging and very effective. Love all of your classes!❤
@fitnesswithjennallen164524 күн бұрын
Thank you Karen!❤️
@fitnesswithjennallen164524 күн бұрын
Thank you Karen!❤️🥰
@heidiansley260325 күн бұрын
I love the combination of the small ball and the ri ng band. Thank you Jenn❤
@fitnesswithjennallen164525 күн бұрын
A good combo of equipment for sure!🙂
@heidiansley260326 күн бұрын
Bracing felt gooood
@tanisbecerril723828 күн бұрын
This is a very wonderful class. Thank you so much 💓💓💓💓💓💓💓💓💓
@fitnesswithjennallen164528 күн бұрын
Thank you! Glad you enjoyed it!❤️
@Lbadman23Ай бұрын
Perfection!!! Thanks so much for this class will definately repeat it many times.
@4halexАй бұрын
I repeat your classes until I can easily do them but this one, I will have to work on!
@fitnesswithjennallen1645Ай бұрын
Always looking for new ways to challenge my classes
@heidiansley2603Ай бұрын
Thank you Jen! This was tough
@fitnesswithjennallen1645Ай бұрын
Tough is good 😉
@ilmalotro4996Ай бұрын
I love your classes. Thank you. ❤❤
@heidiansley2603Ай бұрын
I really enjoyed this. Challenging with band and ball Looking forward to some new classes
@PilatesOnDemandАй бұрын
loved it thank you!
@denisemorgan7839Ай бұрын
Excellent class, would love to see more Pilates classes with the bosu.
@heidiansley2603Ай бұрын
Great basic mat class thanx Jen
@harundenizel5324Ай бұрын
A great training. sweaty. I enjoyed it thank you
@heidiansley2603Ай бұрын
Thank you for great ball class again
@Galit1964Ай бұрын
dearest Jenn, tnank you for making me swett!! and thank you for bringing every now and than another one of your grait workout! you are defeniatly one of my favorat instracturs in youtube🥰
@fitnesswithjennallen1645Ай бұрын
Aah!! Thank you!🥰🥰🥰
@heidiansley2603Ай бұрын
Small ball my favourite❤
@ItsMelDaleyАй бұрын
Amazing! Thank you
@heidiansley2603Ай бұрын
Really enjoy your small ball classes Jen❤
@fitnesswithjennallen1645Ай бұрын
Thanks Heidi!🙂❤️
@karenellisonАй бұрын
My first time doing a barre class and I loved it. I have done many of your Pilates classes and they are all such great workouts. Thank you for continuing to teach online. I wish I could take your classes in person!❤
@fitnesswithjennallen1645Ай бұрын
I wish you could come to my classes in person too. It's way more fun! But so glad you tried something new. Thanks for taking my classes online!!
@heidiansley2603Ай бұрын
Deep abdominal work!😮
@tanisbecerril7238Ай бұрын
uufff sweat a lot. Thank you so much, excellent class.
@elliefuller6266Ай бұрын
Great prompts for form. Thanks for sharing your wealth of knowledge and experience in this free format!
@Lbadman23Ай бұрын
Only had an hour I chose cardio then I saw this. Yeah!! Worked up a sweat. Great workout. Thanks.
@heidiansley2603Ай бұрын
This must be one of my alltime favourites🎉thanx Jen. I can feel my body getting steonger❤
@heidiansley2603Ай бұрын
Oh my hat😂. I thought I'd skip pilates and try something else today. I am exhausted😅 Thanx for challenging me Jen🎉
@fitnesswithjennallen1645Ай бұрын
😉
@chulita19702 ай бұрын
oh how I missed you! great workout I worked up a sweat!
@heidiansley26032 ай бұрын
So good for hips and hipflexers 🎉🎉
@Rushu7702 ай бұрын
Great video
@heidiansley26032 ай бұрын
Short and sweet. I felt that😅
@heidiansley26032 ай бұрын
This such a tough one😅🎉
@fitnesswithjennallen16452 ай бұрын
💪💪💪😉
@karenellison2 ай бұрын
This was one of my favorites. Thank you for all of your great classes. Love them all!♥️
@fitnesswithjennallen16452 ай бұрын
That is sweet. Thank you!❤️
@heidiansley26032 ай бұрын
Great workout. I was very wobbly on that side series😬🤣