Pilates with Small Ball; Shifting Body Weight

This Pilates class uses a small ball. It focuses on shifting your body weight to engage muscle strengthening. Enjoy!

[@nanou6857]

YES! a new workout with my best pilates's teacher,this day will be nice ; I enjoy to do it in the evening....Thank you Jenn🥰

[@fitnesswithjennallen1645]

🥰🥰🥰

[@4halex]

I Love your classes, whenever I don’t know which class I want to do, I always come back to your channel.

[@fitnesswithjennallen1645]

Thank you! I am so glad you do!😊🥰

[@richardmiller5818]

awsome. video

[@Lbadman23]

Hi Jenn! Recovering from back surgery and can do this in 4 weeks. This will be my first workout so thanks so much for the motivation and something to look forward too.

[@fitnesswithjennallen1645]

Oh wow! Back surgery is no joke. Best of luck in your recovery!❤️❤️❤️

[@dominiquemoreau526]

Thanks you Jane again and again you 're staying my favourite one,so soft but really hard effect when correctly done in the details,😘😗😊😉awaiting already your next one....and in the meanwhile your playlist.big hug dear.

[@fitnesswithjennallen1645]

🥰

[@solangeamancio5793]

🙌🏽🙌🏽👏🏽👏🏽👏🏽👏🏽ótima!

[@heidiansley2603]

Great workout. I was very wobbly on that side series😬🤣

[@fitnesswithjennallen1645]

🙂❤️