This Pilates class uses a small ball. It focuses on shifting your body weight to engage muscle strengthening. Enjoy!
Пікірлер: 12
@nanou6857 Жыл бұрын
YES! a new workout with my best pilates's teacher,this day will be nice ; I enjoy to do it in the evening....Thank you Jenn🥰
@fitnesswithjennallen1645 Жыл бұрын
🥰🥰🥰
@4halex Жыл бұрын
I Love your classes, whenever I don’t know which class I want to do, I always come back to your channel.
@fitnesswithjennallen1645 Жыл бұрын
Thank you! I am so glad you do!😊🥰
@richardmiller5818 Жыл бұрын
awsome. video
@Lbadman23 Жыл бұрын
Hi Jenn! Recovering from back surgery and can do this in 4 weeks. This will be my first workout so thanks so much for the motivation and something to look forward too.
@fitnesswithjennallen1645 Жыл бұрын
Oh wow! Back surgery is no joke. Best of luck in your recovery!❤️❤️❤️
@dominiquemoreau526 Жыл бұрын
Thanks you Jane again and again you 're staying my favourite one,so soft but really hard effect when correctly done in the details,😘😗😊😉awaiting already your next one....and in the meanwhile your playlist.big hug dear.
@fitnesswithjennallen1645 Жыл бұрын
🥰
@solangeamancio5793 Жыл бұрын
🙌🏽🙌🏽👏🏽👏🏽👏🏽👏🏽ótima!
@heidiansley26032 ай бұрын
Great workout. I was very wobbly on that side series😬🤣