Thank you, Courtney :)

😊it made me relax I would like to do this every day.

I‘m an empath and I was about to lose myself. With this lovely and careful meditation I will find myself again. Maybe then people who care for me will come towards me. Thank you so much❣️

❤ ❤❤❤❤

I feel much much better now , my heart literally heavy I don’t why it could be excited and anxious but after this session I feeling so peaceful

A commercial in the middle of a meditation??? Not good!

You are wonderful & powerful soul dear❤😊.feel very comfortable.Divine gratitude 😊 thanky you so much swt Sister

Great and beautiful meditation. Thank you.!

Hey, my friend, I hope you are well. I visited your KZbin channel. your video-making is very good. I have seen that you upload videos regularly. But your videos are not getting views and subscribers are not increasing. because there is some problem with your KZbin channel if you can solve that Then your KZbin channel subscribers and views will increase daily. I can help you if you want. Are u interested, Mam?

Thank you 🙏 wonderful experience

This was wonderful. Thank you 🙏

❤👐👍🏻

So grateful for your guided meditations over the years! It's been very helpful.Thank You! Best wishes! Much Love.

Grateful for your meditation sesson. Wish you all the best Courtney.

Thank you, Cortney.

Thank you I need this for my daughter.i can not take no more hurt.

I love this thank you ❤❤❤

❤ absolutely beautiful and healing. Rejuvenating . Thank you 🙏

Hello ma'am , thankyou for this beautiful vedio . Ma'am do we have to repeat it on other side also like with left hand also ?

beautiful, where is this place? thank you for the meditacion, I love hearing your voice. much love.

Hi.

This is what I was cerching for !and now I found myself !lots of love mam , ❤️ thank you so much. Making me realise that I only need myself. ! Not anything else in my life ! just me ! only me ! The pain ,the fear , the aloneness , came out it came out from me !🙏 Am wordless to describe my feelings now just than you !❤🙏!

thank you

"I release any resentment or resistance so that I can be truly free and at peace." Thank you for this affirmation. These were the words my soul needed to hear today, and in so doing- I felt the power of them.

Great calming practice. Love it!!

These are so wonderful . . . Thank you for posting.

Hello from Omaha at Sunset😊

Thank you so very much for this 🙏❤️

That was amazing. I am so grateful I stumbled upon your work

Thank you for your authentici sharing and guidance Courtney. It was so helpful. Bookmarked! :)

Hi joining from mumbai India

So good. Thank you, Courtney.🙏

🙌 Amazing video, Courtney! 🧘‍♀ 👣 Your toe tapping exercise seems like a soothing ritual before bed. The connection between simple physical movements and stress relief is so interesting! The parasympathetic activation and the idea of drawing energy down from an overactive mind is a concept mirrored in other relaxation practices too. ✨ Love the emphasis on being present and processing emotions slowly - such a mindful approach! And those sensations like tingling could be evidence of the release of energy, maybe even engaging the endocannabinoid system, which plays a part in mood regulation and stress response. 🌿 👍 Can't wait to incorporate this into my nightly routine for better sleep and less anxiety. Thanks for sharing your wisdom and guidance. Will drop thoughts after trying this out for a few nights! Please guys: Always listen to your body and consult with a healthcare professional if unsure about these exercises for your own well-being. 🌟

This was so very beautiful and helpful. I will listen to this again and again. It helps me discover and heal sorrow.

Hi from NC!!!

wow this one actually almost made me cry 🥹

💖💖💖

I never cry during ho oponopono until now. I was crying half way through. I am always so hard on myself even though I try not to me. I will keep coming back to this❤

I loved this. Thank you so much. (btw, what part of the country are you in? It's so beautiful . . . )

This video may change my life. It crystalizes bits and pieces of information that I have been collecting over the last 4 years, but it finally clicked. How to solve the problems that are causing my emotions to paralyze me is what I have to figure out next.... Thank you so much.

It did bring so much calm. Thank you. ❣

Thank you I feel so at peace after doing this. Your voice and you said the perfect things in this meditation ❤

Really needed this today, it was fantastic ❤️ lots of tears which is a good sign! Thank you for sharing

I am so sad. I am grateful you are doing this.

This is wonderful. Very calming and comforting. Thank you

This was nteresting to watch

Awesome! Feel so good now...Thanks a lot!

Thank you it really means me

Love, love, love it! I felt expansive Thank you🙏