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@randya.7620
@randya.7620 20 күн бұрын
Seems like there is always a "gotcha" when dealing with health issues. I mostly stopped taking NSAIDs once I got to be 65 or so due to the warnings about increased risk of strokes etc. So Tylenol is my go-to these days when I'm hurting, of course that's got it's own issues. I've found that a good quality curcumin supplement seems to keep arthritis pain down, but have not really tried it for relief of major pain due to injuries.
@DrKevinMaggs
@DrKevinMaggs 20 күн бұрын
Indeed. Since they're over the counter, many people think they're benign
@tenminutetokyo2643
@tenminutetokyo2643 23 күн бұрын
Sedentary lifestyle. Doesn’t matter what you eat. Walking ten miles every day will prevent most heart disease if you start young.
@DrKevinMaggs
@DrKevinMaggs 19 күн бұрын
I agree with you about avoiding a sedentary lifestyle and walking/keep moving every day. Even if you're stuck at a computer, getting a walking treadmill is a great option to get in miles of walking every day!
@scottcrabb6267
@scottcrabb6267 24 күн бұрын
always love your scientific angle and the dispelling of commonly believed to be acceptable approaches to fitness. you've helped me in more ways than you know. Cheers!
@merylsoto3715
@merylsoto3715 29 күн бұрын
So interesting!
@DrKevinMaggs
@DrKevinMaggs 26 күн бұрын
Glad to hear Meryl!
@jenniferkeagy6425
@jenniferkeagy6425 2 ай бұрын
Great information! Thank you
@kevinmaggs-peakperformance753
@kevinmaggs-peakperformance753 Ай бұрын
Thanks Jennifer!!
@randya.7620
@randya.7620 2 ай бұрын
This makes sense. However, whenever I start running or doing other activities that put higher impacts on my legs, I usually get swelling behind the knees causing stiffness. Seems like Baker's cysts, which I thought were often caused by arthritis in the knee joint. So maybe I should have been running more in the past, but not really anymore?
@DrKevinMaggs
@DrKevinMaggs 2 ай бұрын
Thanks for the comment. Sorry to hear about your knees. You're correct that it might be a Bakers cyst. Some imaging should help to diagnose that. Running or other activities that put impact on your knees seem to not be tolerated at the moment. Since I don't know you, I can't comment on your case specifically, but a gradual introduction with other activities with less load is often appropriate.
@FGodwin1
@FGodwin1 4 ай бұрын
Excellent! and helpful
@DrKevinMaggs
@DrKevinMaggs 4 ай бұрын
Thanks Frances!
@MichaelCrich-l1m
@MichaelCrich-l1m 4 ай бұрын
Well put. Great work and thank you!
@DrKevinMaggs
@DrKevinMaggs 4 ай бұрын
Thanks Mike!
@EricWennerholm-i3q
@EricWennerholm-i3q 4 ай бұрын
Well stated. Quite informative. Keep up the good work.
@DrKevinMaggs
@DrKevinMaggs 4 ай бұрын
Thanks Eric! And thanks for watching
@Technichian462
@Technichian462 5 ай бұрын
And yet a person, age 60, can have a CAC score of over 1400, be told that their heat is like that of a 70 year old. Get a nuclear stress test done, and be told their heart is that of a 40 year old?
@philipchan2978
@philipchan2978 5 ай бұрын
Dr Maggs, please give us the link for the two hours presentation on cardiovascular disease, thanks
@DrKevinMaggs
@DrKevinMaggs 5 ай бұрын
Hi Philip, you can contact my office through this page: peakperformancecare.com/cacs/
@leighnapier4505
@leighnapier4505 6 ай бұрын
I have always had a very high cholesterol ( 300 + mg/dl ) and I refuse statins so I started CCS q 5 yrs about 10 years ago at age 53. Here are my 3 results. I am 63 yo now and I’m on HRT. I am on zero drugs for any chronic disease. Age 53 = zero Age 58= zero Age 63= <1 (only found in my CCX) Current labs A1C = 5.6 FBS =95 Triglycerides =129 HDL= 51 Any counsel, doc ?
@DrKevinMaggs
@DrKevinMaggs 5 ай бұрын
Hi I would love to help, but I hope you understand I can't legally give advice without a doctor/patient relationship. Congrats on the 0 CAC scores though!
@Kjuken69
@Kjuken69 6 ай бұрын
People live far to long as it is!
@vm-bz1cd
@vm-bz1cd 6 ай бұрын
Yup! I am shocked that a CAC score is not part of "required" stuff like Vaccination. I got mine several years ago... thx to my Cardiologist.
@DrKevinMaggs
@DrKevinMaggs 5 ай бұрын
Agreed! It should be a part of every cardiovascular evaluation