Just 19 push ups!
0:45
2 сағат бұрын
Just 20 push ups!
0:37
2 сағат бұрын
Just 40 pull ups unbroken!
1:09
4 сағат бұрын
Just 41 pull ups unbroken!
1:15
12 сағат бұрын
Just 118 squats with 20 pounds!
4:26
21 сағат бұрын
Just 40 parallel bar dips!
0:41
Күн бұрын
Just 45 parallel bar dips!
0:45
Күн бұрын
Just 50 parallel bar dips!
0:58
Күн бұрын
Just 51 pull ups in a row!
2:00
Күн бұрын
Пікірлер
@fachaman2918
@fachaman2918 17 сағат бұрын
Nice
@muhammetulker4853
@muhammetulker4853 17 сағат бұрын
you recorded this video at gym, did you started weight training ? Do you use dumbells barbells ?
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 17 сағат бұрын
It was at a small hotel gym, I used the dumbells.
@muhammetulker4853
@muhammetulker4853 17 сағат бұрын
@@MarkCCalisthenicsChannel you use dumbells,barbells generally ?
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 16 сағат бұрын
@muhammetulker4853 no, I mainly do bodyweight or dip belt for weighted pull ups, weighted chin ups, weighted muscle ups, or weighted parallel bar dips.
@muhammetulker4853
@muhammetulker4853 15 сағат бұрын
@@MarkCCalisthenicsChannel how often do you traing with dumbells barbells ? I follow your routine videos thanks
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 15 сағат бұрын
@@muhammetulker4853 I only did the dumbells here because they were available in this gym. I mainly do bodyweight calisthenics.
@BHeyUSA
@BHeyUSA 17 сағат бұрын
My man!! U are a beast!! I hope u & your family enjoyed the holiday. God bless! ✝️🙏🏽☮️
@fachaman2918
@fachaman2918 19 сағат бұрын
en el ejercito siempre que te hacen pagar con flexiones, debes pagar mas flexiones por tu arma, tu compañia, tu seccion y tu escuadra, por ejemplo: mi teniente dice pagate 20 flexiones, pago con 20 flexiones, mas una por mi arma[infanteria], por mi compañia(3ra], mi seccion(2ra) y mi escuadra(2ra)😄
@BHeyUSA
@BHeyUSA 21 сағат бұрын
Beast!!!
@brainsndbrawn
@brainsndbrawn 23 сағат бұрын
Goddamn thats amazing!nn
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 20 сағат бұрын
Thanks for watching! I am doing my best!
@BeyondmyselfIsrael
@BeyondmyselfIsrael 23 сағат бұрын
Training in crocs is wild!!! But I do it too 😭😂🤣
@jameswilson6032
@jameswilson6032 Күн бұрын
Bro is jacked
@kyleo8243
@kyleo8243 Күн бұрын
Let’s Go!!! Love to see it 💪
@vitorgouveia5378
@vitorgouveia5378 Күн бұрын
5 comments only?
@Desmos86
@Desmos86 Күн бұрын
Nah bro, I know you are ex military or some shit, no normal man can do 30 pull-ups
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel Күн бұрын
@Desmos86 maybe because I have been doing pull ups since 2009
@Desmos86
@Desmos86 Күн бұрын
Brother, I am afraid I am going to have to confiscate your guns, they are too dangerous
@hamed4258
@hamed4258 Күн бұрын
wow that's hard as f
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel Күн бұрын
Thanks for watching! I am doing my best!
@louislautz8838
@louislautz8838 Күн бұрын
When I read the title and saw the video only take 53 seconds, I was SURE that it would be sped up. Turns out, you are just a beast dude!
@MattyRoxWorld
@MattyRoxWorld Күн бұрын
Amazing!!
@BHeyUSA
@BHeyUSA Күн бұрын
Beast! God bless brotha!
@aleksandr6957
@aleksandr6957 Күн бұрын
Зачем? На рекорд идёшь с 8 кг?
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel Күн бұрын
To be healthy and fit!
@nickscott5119
@nickscott5119 17 сағат бұрын
Too light buddy just going to wear your knees out try little heavier with still High reps
@mtkeg65
@mtkeg65 2 күн бұрын
Damn! You the man.
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 2 күн бұрын
Thanks for watching! I am doing my best!
@BHeyUSA
@BHeyUSA 2 күн бұрын
Insane ability brotha! ☮️✝️
@AnthonyB07J
@AnthonyB07J 2 күн бұрын
The swing on the legs was crazy!😂
@dixonnass2443
@dixonnass2443 2 күн бұрын
zero pushups lol why isn't your back straight
@REALmknj
@REALmknj 2 күн бұрын
Huh? And? That’s shits impressive
@ioncefellfrommars
@ioncefellfrommars 2 күн бұрын
Exactly. I was going to say the exact same thing.
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 2 күн бұрын
🤣
@derverbesserer3769
@derverbesserer3769 3 күн бұрын
nice
@fibo7799
@fibo7799 3 күн бұрын
That's the definition of strenght right there! If you would've uploaded that in 2010 the views would be boomin
@letsgoforever77
@letsgoforever77 3 күн бұрын
You are crazy strong. Way to go! Many blessing 🙏
@Tudi500
@Tudi500 3 күн бұрын
Gj dude
@Akagami753
@Akagami753 3 күн бұрын
That's really really awesome. That was really inspiring..!
@letsgoforever77
@letsgoforever77 3 күн бұрын
Good job!
@npwn6569
@npwn6569 3 күн бұрын
Very impressive mate 👍
@gulabsingh272
@gulabsingh272 3 күн бұрын
Consistent efforts seen results keep it bro 👍🏻
@JohnnyReacts
@JohnnyReacts 4 күн бұрын
🔥🔥🔥🔥👏🏻👏🏻
@mohanraogajula9214
@mohanraogajula9214 4 күн бұрын
Bro what is your height and weight?
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 4 күн бұрын
I am 5 foot 6 inches, and I weigh around 137 pounds.
@mohanraogajula9214
@mohanraogajula9214 4 күн бұрын
Bro what is your height and weight?
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 4 күн бұрын
My height is 5 foot 6 inches, and I weigh about 137 pounds.
@antoniobetancourt7926
@antoniobetancourt7926 4 күн бұрын
Are you prior military?
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 4 күн бұрын
No.
@AnthonyB07J
@AnthonyB07J 3 күн бұрын
He’s been training for years
@eudespereira4165
@eudespereira4165 4 күн бұрын
Muito bom
@crystalowpell9467
@crystalowpell9467 4 күн бұрын
Holy! With maximum power output integrated with speed for nearly 40 reps...
@divyanshunainwal6193
@divyanshunainwal6193 4 күн бұрын
Ohhh great!
@divyanshunainwal6193
@divyanshunainwal6193 4 күн бұрын
Is that your new record!?
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 4 күн бұрын
My record is 57 pull ups unbroken: kzbin.info/www/bejne/rl7cmpKeZs1ppZo
@luckylarry423
@luckylarry423 5 күн бұрын
Your form is mediocre. Not meant as an insult. You're a strong guy and can do better. 10 with good form is worth as much as 100 with poor. Get the full range of motion, don't rock yourself up with momentum like you're doing, and don't cheat by sticking your chin over the bar, and you will be 99% perfect. If you do 10 like that, you'll be able to crank out these 41 fake ones like nothing.
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 4 күн бұрын
You mean like this? kzbin.infobKmzg4zeBfo?feature=share
@luckylarry423
@luckylarry423 4 күн бұрын
@@MarkCCalisthenicsChannel Impressive. And kind of, but you're still rocking yourself up in that video. You're not isolating your back muscles enough.
@npwn6569
@npwn6569 3 күн бұрын
@luckylarry423 Sorry, but it's obvious you have no idea what you're on about. 10 'perfect' pull ups are very easy to achieve. 47 pull ups, even with a bit of momentum is exponentially harder. Probably 20% of gym going males can do the former, less than 0.1% can do the later. Anyone who's actually trained pull ups seriously will know this.
@BHeyUSA
@BHeyUSA 5 күн бұрын
Not too many people in the world can crush out 47 like that!
@JumpingSquid
@JumpingSquid 5 күн бұрын
Footag played. Probably it was
@BHeyUSA
@BHeyUSA 5 күн бұрын
Simple is better brother! Minimalist mindset triumphs all. All we need is ourselves & a bar to get things done!!!
@BHeyUSA
@BHeyUSA 5 күн бұрын
Dude! U could go for the world record
@wilhelmhesse1348
@wilhelmhesse1348 5 күн бұрын
Great, great job 👏👏👏
@mainr7142
@mainr7142 5 күн бұрын
Beast
@emmanuelsouza1413
@emmanuelsouza1413 5 күн бұрын
Litreally did everything in the title haha. Like earned!
@lkomusic2813
@lkomusic2813 5 күн бұрын
How to achieve that
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 5 күн бұрын
By doing a lot of reps and sets!
@lkomusic2813
@lkomusic2813 5 күн бұрын
How to achieve that
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 5 күн бұрын
By doing a lot of reps and sets!