Would feet on wall serve the same purpose?

Crazy, never thought about this.

Tu rigoles c'est facile à faire

Thanks❤ a lot

Ngl this is more specific and helpful than Chris Heria tutorial :)

❤❤❤❤❤

I can do same thing lol it’s pretty easy

Artem ftw!

It's been proven. You would need more strength than a human could generate and...you skin would rip off your hands, there would be that much torque.

how can you tell he's fake? Please explain. thank you.

Si señor, buen trabajo, pero para la proxima, busquese una barra fija, una barra fija de verdad, porque esa no sirve para eso, esa esra floja en la base, lindo video

I literally just tried this on monday but absolutely could not get the weight off the ground without falling out the other side. Well done sir.

Tu branle la bar mdr pfff

Increíble ! Felicidades

What’s that? Seems like a front push away 🧐 kind of the starting of a front lever or the pushing top motion of the muscle up? Nice tucking but shoulders are a little high maybe a bit more scapula activation to avoid tendons tension in shoulders.

Calisthenics workouts for different levels via 🔗 in Description

Сука, ну русский акцент как не крути, определённо наш слоняра

Бро реально притворился американцем

Nah, not really, the elevation is just caused by the shoulder flexion and scapular depression+ little protracting. Core is not a main muscle on the movement. The same principle as a flag

Crazy stuff 😮

Calisthenics workouts for different levels via 🔗 in Description

😯

Basically just don't work out your legs

Should we do stretching after the workout or before?

also biceps stabilize

I loved your video 5 years ago but now when I see this I kind of think that this is ridiculus. No begginer should start a front lever journey with this exercise. Even you had trouble keeping your feets on the bars.

Full Front Lever Course via 🔗 in the channel description 💪🏻

How do you raise your legs

Those of us that boxed in the Fleet in the early 1990's did these to work our fast twitch muscles.

Those of us that boxed in the Fleet did these in the early 1990's. It helps with your fast twitch muscles.

I got my planche hold for 23 seconds on bars, not the floor yet.

You back to training Artem?

The best KZbin calisthenics channel IMO, keep it up brother 💯💪💯

😂it is easy for him🎉

Damn that was nice, will try it out on my next workout.

great tip!

How to accomplish the same on parallettes

Good outfit

Calisthenics workouts - basics and elements - for different levels you’ll find via link in the description 💪🏻

Power 💯

That's me exactly @ 0:15 😂....almost there then I tip off when I go low

Superman

Sweet ❤

it is 1 arm pullup bro 💀

Good info. Underbalance is my nemesis! Will start focusing on that round back when I feel it coming on. Thanks!

Tell me whyyyy