PLANCHE TRAINING. TOP 3 WALL EXERCISES.

[@girishramakrishnan4015]

If I do wall Pushups flying 🥿 incoming

[@aditya-rz2ze]

For the first I see video from him no cap shorts I have seen

[@gudenglish8364]

yyaaay new video 🔥

[@yunkil]

Thank you! Can you share some wrist warm up exercises? My wrist hurts after putting to much pressure on them and I guess I'm not warming them up well enough

[@akame_sicarius6593]

Lol i have a little straddle planch bad form and.. i cant wall lean fucking hard 😂

[@quimiorlando]

Excellent

[@EpicWorkout]

Привет Артем, подскажи упражнения для тех кто уже умеет горизонт и хочет держать дольше и качественнее)

[@johnvelas70]

Dumb question off topic a bit, but the 2 people I used to practice speaking Russian with moved back to Russia. Would reading Russian language textbooks out loud help? Everyone I know who also watches you channel said your ENGLISH is better than mine. I was born & raised in Central Pennsylvania.