If not for your support, I wouldn’t be where I am today. I really appreciate having you as a supportive fan of mine.❤️❤️

How come that very often even before you examine patient, you already know that he has something wrong, f.e. tight muscles somewhere or no springiness even before you touch, or right at that moment? It's weird, unless you do examination before videos ?

I recently delivered a baby through viginal delivery...am having 1 cm gap psd.....will it get cured? Am wearing pelvic binder... and will it trouble me in later point of my life?

I need a fix like this idk if this would work for me. My right sacrum is so unstable.

Thank you so much for this information. I had been to PT for 2 months and chiropractor for 2 months and was only getting worse. I did your exercises and in 1 week it was so much better!

A piece of heavy metal fell down from “above/the side” and hit me on my left hip. I was bending forward a bit, when it hit. Shortly after i had pain in my left si joint area. MR showed inflammation, actually in both si joints. Lots of pain in buttocks, low back, tight hamstrings in my left side. Chiropractor says left si joint is not moving. And has tried to release it, but not much has happend. Im thinking that the impact on the hipbone made it wedge down, “slide downwards” on the sacrum. Locking itself there it that position. It has been over two years in this situation - it is so painfull, and is actually just getting worse. But i believe that i have found the reason now - and therefor help could be on its way☺️. My hipbone was “hammered” downwards, and therefor my si joint is wedge into the sacrum in an downslip. If you could comment, that would be awesome😁😌😌. Thank you for your videos! Kind regards from Denmark, Karen

I've been scouring the internet and asking my doctor for years, nobody can tell me what is going on, like I'm in a different reality. I then search 3 words: Side-Bent-Coccyx and Bum! Simple as day you explain the mechanics in an easy and straightforward way. Wow! I'd really like to visit your clinic, but I live in Europe. I bent my tailbone to the left 7 years ago, last winter my right jaw couldn't open properly, so you are right on the mark. I'll have to search around for a therapist, share your work, or make my way to Colorado. God bless you Sir.

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Here from India, thanks! this helped a lot

My health care professional would not have any idea one way or the other. If we had PT's around here that knew anything, I sure haven't met them!!😂😂 The whole idea of youtube is to figure it out on our own because our PT's and doctors have no idea!!😂😂😂😂😂

Does a lack of posterior glide of tibia affect on the hamstring?

Doctor, we want a video on how to treat the seventh vertebra at the neck level.

Would love to know what your treatment involved

I can't tell where he's pushing? On his cheekbone?

My left SIJ hurts. For the exercise, which leg should I hold behind my back?

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I have side bent tail bone from a fall and I’m 6 month post partum from a traumatize birth. My SI joint won’t stay closed. It tugs on my tailbone and the I get dural tube tension in my spinal cord. Causing neurological stuff all the way to my cervical spine. Weakness when I walk. Heavy legs. I don’t know what to do

THE GRIFTER IS BACK! This guy is a phony. If you can read this and memorize literally anything, you're most likely smarter than Jerry Hesch...

God, I love your humanitarianism, Jerry! YOU ARE a true and honest HEALER! What YOU have figured out is HOW to actually FIX people! NOT a practitioner who stops short and keeps the patient in the circle of illness, to generate continued flow of income! You WANT TO FIX people, so they DON'T have to keep coming back! This was what medical practices USED to embrace but no longer do! Bless you, Jerry!❣️

Is there a tendon or ligament in this area or on the inner side of the pelvis that can actually get hung up or slide over and get stuck, that causes extreme pain and inhibits normal gate? Something SIMILAR to when the Biceps Tendon slides out of its groove in the shoulder?

Could that ligament being so tight, cause someone to limp?

Score another one for team Hesch 🎉

Thank you oldman

Are you still in practice?

Where can I find you I have the same thing for 10 years please I need information

I’m from Texas, I fly to Colorado and see you and hopefully get mine fixed

Dr. Hesch, as a doctor who has hypermobile Ehlers-Danlos Syndrome (hEDS), I'm finding that this situation is actually quite common. We have suffered in silence for so long not having anyone to address the issues associated with EDS. Because even though it was discovered in 1901 and 1907 (by two dermatologists-Ehlers and Danlos) it was thought to be very rare and therefore there was little if any information regarding it was taught in medical schools. Well, research is now showing it is not rare as once thought. There's even some intial research showing that many people who have been diagnosed as Fibromyalgia, may actually suffer from a connective tissue disorder, the most common being hEDS. So, those people who are hypermobile and suffer with a connective tissue disorder (collagen dysfuction), we experience not only SI joint dysfunction, Ilium rotations, pubic symphysis issues and low back pain, but from malalignments all over our bodies. We are certainly hypermobile, but also experience a some point in our condition progression the compensatory response of horrible spasms in all tissues-muscles, tendons, ligments, fascia, etc. We can simply get out of a car or truck, or walk on uneven ground, or sit with poor posture, do normal ADL's, etc. and cause this type of malalignments with loss of response on Spring tests. Add to it any kind of fall, car accident or trauma, we regularly sublux and dislocate easily, most times with spontaneous reductions, but sometimes not. Thank you for posting these videos! Please see Ehlers-Danlos.com for more information and resources.

Is this movement safe if you have a bulging disc L5 S1?

Hello Dr Hesch can this stretch be done if I also have a bulging disc l5 s1 ?

You have another video for tms that you were healed from in that video you were from Utah n got prudendal bneuralgia from high levels of stress .

Hi Jerry, may I know that MT technique you are using?

Thank you so much for this video. So important for healing and not irritating si joint pain

Thank you so much for the knowledge of the cuboid bone. I have suffered off and on for the past 10 years with pain. I’ve seen doctors,gotten X-rays, an MRI, cortisone shots and nothing has helped. Now that I know it is a matter of manipulation and exercise I feel that there is hope of getting to recovery.

Hallo Mr. Hesh. My illium move up and down as I rest but it seems always up position when Im standing and walking.

Very informative. Thank you.!!!!!!!!!

Ive spent 10 years with this injury. Doctos and PT and chiros all say the same bs and never listen to my actual symptoms. This is the only time i have ever heaed anyone talk about this.

can SI joint cause leg/feet numbness like the l5-s1? Also can it affect the hamstring (my calfs and hamstrings get really tight then in the lumbar area and I can hardly walk thru the store or stand more than 10 min). No treatments for the spine have helped (including steroid injections and surgeons say I am not a candidate for surgery but no one can answer why symptoms severe. even mild-moderate stenosis (have) do not make sense to why I cannot walk/stand) no ne checked S1 joint. what do you think?

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PRI?

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Would a 2 1/2", 2 3/4", or 3" do as well? I can't seem to find a 2".

How is she doing after few years?

Wow 😮 is she still doing better ?

Sir, can you tell me the solution actually I have also suffering from tail bone pain since 5 year and my Dr. Didn't tell me the solution. My coccyx bone is take a shape just like hook and slightly bent towards the left side.

I have popping & some pain in my lower back when I extend & retract my legs. Feels like my cartilage & ligaments in my SI joints are gone sometimes.

Hi Jerry Does the wall excersice help any sacrum torsion.. like L on R ?

That happens in Ankylosing Spondylosis and psoriasis is a comorbid

and i have messy hair! trendsetting....

This was the best advice for my cuboid troubles. I have my heal taped up cause of ankle pain upon waking. I tried this technique and I think I have full use of my foot again. I will keep doing this. Much appreciated ❤

How does having a longstanding, significant scoliosis, with a short left leg, effect your approach? Would you be using a left shoe lift?