The Best Food for Fat Loss.
6:53
4 ай бұрын
Don't be afraid of the sun.
7:49
6 ай бұрын
How I navigate body shaming.
12:20
10 ай бұрын
Birthday Peace Dance
1:49
Жыл бұрын
Does Your Doctor Inspire You?
10:15
Let go | A Poem for you.
2:15
Жыл бұрын
Пікірлер
@jennifervasquez251
@jennifervasquez251 3 күн бұрын
Hi Tumi, thank you for this video. Is the 60-100 beats for a resting position? How about walking or movements around cleaning a home, for example? What would be considered normal?
@EmS33333
@EmS33333 3 күн бұрын
Tumi is it possible to go over targets for breastfeeding? Ive been raw since 2008 but have struggled with knowing or feeling guided on what is best for my baby. Ive been supplementing with protein powders but wonder what your view is on micro/macros? My midwife is so opinionated so I am confused 💗🙏
@EmS33333
@EmS33333 3 күн бұрын
You are so strong so brave and so present. Love you very much Tumi 💗
@jm-ib6wu
@jm-ib6wu 3 күн бұрын
Love your spirit. So great to see u with another video!
@alesyborges
@alesyborges 8 күн бұрын
So amazing, Dr. Tumi. Much Gratitude. Will try this out 🌹🥀🏵
@babyjesse963
@babyjesse963 14 күн бұрын
I come to your channel from time to time and every time you look more and more unhealthy. I don’t think you’re eating all the right foods.
@maryw6271
@maryw6271 15 күн бұрын
Thank you for this video. I am new to the Raw Vegan lifestyle. Do you eat any cooked foods?
@thepoemdances
@thepoemdances 3 күн бұрын
I don't include cooked foods in my diet, but there are many people in the raw vegan lifestyle that do include some cooked plant foods. I always recommend honoring yourself where you are, in your journey.
@elise2832
@elise2832 17 күн бұрын
Amazing interview, so much resonated! 🙏🏿
@_._.Ripple_._.
@_._.Ripple_._. 25 күн бұрын
This was a beautiful message. Thank you, Beauty 💜 ✨️🔆
@MahoganiRJones
@MahoganiRJones 27 күн бұрын
I had to come back and say, I LOVE THIS RECIPE!!! Got a craving for it today so soaking my raisins now ❤
@shanicew7165
@shanicew7165 Ай бұрын
I’m so glad I found your channel through your video with the young lady and weight and emotions
@thepoemdances
@thepoemdances 26 күн бұрын
Welcome! <3
@hdstudionorthwest
@hdstudionorthwest Ай бұрын
Ooo I love your dancing. So beautiful! Thank you for your teachings ma'am 💚🤍
@elizabethdejurewood
@elizabethdejurewood Ай бұрын
Wonderful interview, a spot on poem, and really appreciated the conversation around social media consumption. As an introvert who is fairly social, I’ve struggled with the energy in certain online spaces. This conversation was very clarifying in that realm, thank you.
@dukenegju
@dukenegju Ай бұрын
Thank you! Which sleeping mask do you have, or which material is it made of? Love
@toniwilliams9817
@toniwilliams9817 Ай бұрын
I love black grapes ❤
@alesyborges
@alesyborges Ай бұрын
You are so Beautiful 🥹 this is so Divine. 🌷
@noellem5256
@noellem5256 Ай бұрын
Your spirit is beautiful ❤️
@Crabbydann3000
@Crabbydann3000 Ай бұрын
Hello, what is the name of the book you read from Dr. Morse
@erikadee8668
@erikadee8668 Ай бұрын
Lovely. I want to know her hair care routine.
@markhendry8134
@markhendry8134 Ай бұрын
Ohhhhhh myyy Dr Tumi Johnson every time im with you im captivated in your field of love Thanku for the beautifull experiance !!! Mark from NewZealand,,,
@godsamazing2090
@godsamazing2090 Ай бұрын
If you all want to get to know yourself, pray to Jesus Christ, repent, and build a true relationship with Him. He will keep you vibrant and healthy (mentally, physically, and emotionally). Btw, Jesus, Moses, etc. fasted as well. So, it's very good for you. Well, fasting and praying. All you need is Jesus. He is the ultimate guide ❤
@matthewcain2880
@matthewcain2880 Ай бұрын
But in nature isn’t natural to gain weight (fat) for winter. Don’t must animals in cold climates store fat to survive through the winter?
@darlenegibson9686
@darlenegibson9686 Ай бұрын
Tumi, it’s difficult watching you now. Your chest make you look unhealthy. I loved your look a year or so ago. Maybe you should watch your videos so you could see for yourself😞😏
@yaneznayoui1597
@yaneznayoui1597 Ай бұрын
5:16 Watermelon is not a rich source of protein. If you want a rich source of protein on a vegan diet there's edamame, soy milk, tofu, tvp, seitan, mock meats, vegan protein powders, legumes, lentils, seeds and nuts. Foods rich in protein will have at least 20% of their calories coming from amino acids. Watermelon is a great source of fiber, water, antioxidants and some vitamins but a very poor source of protein. It's also recommended that vegans get upwards of 50% more protein than nonvegans as much of plant protein isn't as bioavailable requiring more protein intake to meet nutrient needs.
@thepoemdances
@thepoemdances Ай бұрын
There is no scientific evidence that shows that humans need 20% of their calories coming from amino acids. In fact, 10% of calories coming from amino acids is more than sufficient AND there is now significant research linking high protein to cancer. You don't need to eat only fruits/plant foods that are "rich sources of protein."
@CelineAdobea
@CelineAdobea Ай бұрын
Love this!!
@thepoemdances
@thepoemdances Ай бұрын
thank you! And thanks for watching <3
@1diuto
@1diuto Ай бұрын
At what temperature did you allow it to incubate?
@thepoemdances
@thepoemdances Ай бұрын
Room temperature (which was about 75 degrees F in Chiang Mai, Thailand, where this video was filmed).
@yaneznayoui1597
@yaneznayoui1597 Ай бұрын
Humans need to include salt into their diets, by not including salt and relying on the sodium in fruits alone can lead to hyponatremia, especially if you're an active person who sweats, this is a very serious condition.
@thepoemdances
@thepoemdances Ай бұрын
That's not factual. I'm an extremely active person ( I dance and do other vigorous movement more than 2 hours daily) and have not had any issues with hyponatremia on a salt free healthy plant diet. And I'm not alone. There is no dietary requisite for adding inorganic mineral rock (including salt) to the human diet. Show me the science otherwise.
@yaneznayoui1597
@yaneznayoui1597 Ай бұрын
This is very dangerous. B12, iodine, selenium, calcium, Iron, essential fatty acids, essential amino acids etc., These are called essential nutrients because your body doesn't produce them. Going without B12 can lead to permanent nerve damage that is irreversible. it's likely the person in this video is too far gone judging by the content on their channel, but if any viewers are watching and are interested in a vegan diet, I highly recommend familiarizing yourself with the American Dietetic Association's position on veganism and what they define as an appropriately planned and safe vegan diet. Also, the nutrients to pay special attention to. There's also 'theveganrd' website with vegan registered dieticians overviewing what a balanced vegan diet looks like which includes fruits, whole grains, legumes, fats, and yes cooked food. No dietetic association recommends a raw vegan diet, especially just fruit. This is incredibly dangerous, please be aware. An example of a more balanced vegan diet: Breakfast- Oatmeal with peanut butter, nuts, seeds and fruit maybe a banana and apple. It also wouldn't hurt to add some vegan protein powder for additional protein or calcium fortified soy milk Lunch- grilled tofu with a bean spread on whole wheat bread maybe a soy yogurt on the side. Snack- Peanut butter with apple slices and calcium fortified soy milk Dinner- Black beans with some ground TVP (textured vegetable protein) with some rice, sauteed bell peppers and guacomole. Dessert- maybe a small bowl of fruit with some popcorn Vegan diets should always be supplemented with B12 and a multivitamin doesn't hurt to also take. Please don't follow the advice of this video it's extremely dangerous.
@wandawalton817
@wandawalton817 Ай бұрын
Yes allowing oneself to grow into your truest self is so powerful. Thank you ❤❤❤
@thepoemdances
@thepoemdances Ай бұрын
Yesss!! <3
@bak5601
@bak5601 2 ай бұрын
My toddler is high raw vegan but her teeth are demineralized. What can I do to save her teeth ? Please help me out
@thepoemdances
@thepoemdances Ай бұрын
Apart from making sure fruit you feed your toddler (if they are having food outside of breastmilk) is of the best possible quality (grown in good soil, and RIPE), I have found salt water swishing and Theodent toothpaste (I'm not sponsored by them or affiliated with them) to be both really helpful for this issue. Sending you love and encouragement.
@our.secret1130
@our.secret1130 2 ай бұрын
So full of joy
@No_Propaganda
@No_Propaganda 2 ай бұрын
You are a RAW VEGAN DOCTOR- Your input is PRICELESS. 🌎
@thepoemdances
@thepoemdances 2 ай бұрын
Thank you! <3
@No_Propaganda
@No_Propaganda 2 ай бұрын
@joanneaxelrod5651
@joanneaxelrod5651 2 ай бұрын
Question..when you pee in the jar to check for sediment,does it show up right away or does the urine need to sit in the jar for a certain amount of time before you begin to see sediment??
@tania0070
@tania0070 2 ай бұрын
Exactly where I am now. On a cycle.
@JacquelynRose8
@JacquelynRose8 2 ай бұрын
May I ask if a prolonged water fast is just as effective as eating whole fruits and vegetables for candida
@thepoemdances
@thepoemdances 2 ай бұрын
Thanks for your question. The answer: It depends on the person.
@pamelalittle9229
@pamelalittle9229 2 ай бұрын
It’s about appreciating the work of the Sun
@andreajordan2939
@andreajordan2939 2 ай бұрын
You look so much like my baby sister...detox!!
@thepoemdances
@thepoemdances 2 ай бұрын
Here it is: offerings.drtumijohnson.com/online-live-detox-workshop-with-dr-tumi-johnson <3
@Andreagraham876
@Andreagraham876 2 ай бұрын
Detox ❤
@thepoemdances
@thepoemdances 2 ай бұрын
It's free for you dear lady since you are already a member! :) See you tomorrow!
@Andreagraham876
@Andreagraham876 2 ай бұрын
@@thepoemdances lol 😂 🤗
@wittelsbacher27cameron16
@wittelsbacher27cameron16 2 ай бұрын
😂😂🙈she must be an American ….
@tania0070
@tania0070 2 ай бұрын
Nope.
@royhenderson1581
@royhenderson1581 2 ай бұрын
I Love you ❤🎉🎉🎉🎉❤
@royhenderson1581
@royhenderson1581 2 ай бұрын
Hello 👋 Beautiful you are so sweet ❤🎉🎉🎉
@royhenderson1581
@royhenderson1581 2 ай бұрын
I love you and your Locs ❤🎉🎉🎉🎉🎉
@royhenderson1581
@royhenderson1581 2 ай бұрын
Sweety you are so sweet and beautiful Too Mee on,God
@mahaniabdullah5056
@mahaniabdullah5056 2 ай бұрын
I’ve been following you for a while but honestly you don’t look healthy anymore … You use to look so vibrant… :(
@vjw7272
@vjw7272 2 ай бұрын
I have been following your channel for a long while now, but you don’t look like you are thriving anymore. I can see your bones. I hope you will begin to take notice of such a drastic change in your appearance.
@tiareynolds5728
@tiareynolds5728 2 ай бұрын
Wow! Incredibly stunning! I love the guitar.
@thepoemdances
@thepoemdances 2 ай бұрын
Thank you Tia! <3