I had the pleasure of briefly coming across Eduardo in Idaho about 5 or so years ago and boy is he just an amazing person. A beautiful soul!

Don't believe a thing she says.

Thank you for highlighting this. I couldn’t put it into words, but this is something I’ve dealt with since I was 12 years old. I’m 34 years old and learning how to live with body dysmorphia and binge eating disorder using better tactics

Could You address rationalizing staying with enabling partners? Our son is attempting long term sobriety but stays in touch with someone very unhealthy. She continues to call him, show up, chase him. I know this will not end well, but he keeps rationalizing it saying he doesn’t want to hurt her feelings. History of using together.

So full of herself, smh…

Kilian Jornet y Courtney Dauwalter

I'll always admire her accomplishments, but she lost my respect this week. Not cool.

Love is a feeling and a decision

kek, you're funny

🙏❤🙏

Getting ready for my first 24 hour race, and came back here for Courtney's wisdom. Her chiseling out the pain-cave will be in my visualizations, I'm sure!

So it’s not any diet that help stay sober?

Stine Rex is The Best

:) I wish him, love peace and Success. Well done and thank you for sharing ur story.

Whats the ep?

Once you realise how powerful the mind is the whole world feels like your playground. It's life changing

Going carnivore changed my life

Yesssss that’s when I really started to change ❤

I don’t take seriously any vegan

Always Excellent information. To each his own.

Not like us 🙄

Golden smile 🤘😃🤘

You have such an amazing gift and we are so fortunate to have you in our camp. Your interviews and your gidy of words are amazing. Thank you.

There are very convincing MDs out there pushing the high protein diet. It's so confusing for the average person. I even see overweight registered nurses sucking down the protein drinks. They should know better.

Also because people get blackmailed and gaslit.

I don’t think he had childhood traumas but do think he was an alcoholic and that traveling opened his eyes to the world and how depressing it really is.

I think it does matter which sport you train for. Jumping jacks does not help you swim better.

Put some basil in there Rich. It makes you feel wild! 😜 🌱

conformity is just to comfort community

Enjoy your inflammation with plants. Two steaks a day works for me.

I worry about getting enough protein as much as I worry about getting enough oxygen. In both cases, as long as you get enough calories, or get enough air, the proportion of protein or oxygen is fine. Yes, in both cases you can create extreme situations where you don't get enough.

She is an amazing lady, I love her mindset and how she behaves in life, so humble and so talented, a role model for sure ❤

❤❤❤

You are probably type A blood type.

He lived life more than 99.9 percent of all of you....

Its like comparing a pear to an apple Yes both are quite fibrous but both have different tastes and textures that's incomparable. Beatles are very experimental while still having their old 50s rockabilly flavour in some of their songs. The Beatles even played some rockabilly before working on their own songs. As for the Stones, they are influenced pretty much by the blues. Straight up blues, from Muddy Waters to Chuck Berry to Robert Johnson which shows that they're pretty much an incarnation of the old blues (i know Clapton is also influenced by the blues but he's a different case). As a blues/rock/punk guitarist myself, it feels natural to play Rolling Stones and its very enjoyable but the Beatles songs are much more innovative in a way and it couldn't really be approached with the same way I play stones. At the end of the day, both are good music and stop comparing. Cheerio

There's no question that a whole foods, plant-based diet is superior to the standard American diet however I suspect that the carnivore diet or an animal-based ancestral diet may be even better.

Would you invite me?

You're such an inspiration... been following you for about 10y

AA isnt the only answer.

3/4 per pound is a lot. I doubt most people are near that

It's all marketing. But that's what you get with free market economics. If you can keep everyone confused about any product then you can make tuns of money. Tell them that they can "optimize " their health and they will crawl to you with their wallets wide open.

Some people are grass eaters. Some are meat eaters. If you spend equally amount of time researching fit people on both ends you won't learn anything. The bottom line is some people choose to eat grass. Others choose to eat meat. You do you.

We are carnivores. I lost 40 kilos and reverted diabetes and ateromas eating meat and eggs. I feel great like never before! Go carnivore!

Yeah, I don't care about the others but climate change

Listening to Rich talk is like listening to a big brother who's really looking out for you.

Who is the guest? I would like to watch the whole podcast.

If you want to live a long life, don't eat a lot of protein. Areas around the world called the blue areas where people have longer life spans only eat on average about 45gms of protein a day and it mostly comes from other sources than meat. 🤙

You are a disgrace and embarrasement in the nutritional and health space.` Multiple times you've been asked to interview or put forward a balanced/opposing view to your own. For years now, you've failed to acknowledge the opposing view but you have failed. America is built on freedom of speech and not once have you allowed the other side to speak. You are weak.

You think they're coincidences because you're not smart enough and only go to and from work. That's your perspective.