Why Do We Get Angry? Rabbi Finley's Wisdom Practice | Rich Roll Podcast Clips

"I want to stop being mesmerized by their deeds and focus on my needs. When you focus on your needs, your anger goes down 90% because you're not transfixed by somebody else's behavior" - Rabbi Mordecai Finley
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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Wise words!!! My needs are killing me!