0.1% PEOPLE SECRET | TRICK Your BRAIN to do Hard things | DOPAMINE DETOX

[@TCG-Institute]

DOPAMINE BOOST FOOD:kzbin.info/www/bejne/boPSaWyupb-Xba8 🙆🏻‍♂️For FITNESS Videos,Vlogs & More such Videos :subscribe NEW channel:kzbin.info/door/mto5Co4WBL1r84Ae6kgMfw 📘Connect on Instagram:instagram.com/catalystofficial

[@mrinal7379]

Sir please make a video on ideal time table for upsc cse

[@chiranjitdasgupta9608]

Thanks sir for inspireing us🙂🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@abhirajsisodiya1760]

Lot's of Love as PANDIT SIR And Catalyst group

[@shikhamankotia1775]

Ur videos inspire everybody n help somewhere in their life

[@princearya3512]

Wow sir Ase kam karta hai hamara mind This advice is priceless❤❤🙏🙏🙏🙏

[@shreyahegde5321]

1. Control your body by controlling hormones (dopamine). For example, while watching web series, dopamine increases in brain to a point where you want to keep doing it to feel the same feeling and then studying which releases less amount of dopamine than web series (If you like web series). That's why we can't study after binge watching something as dopamine levels drop heavily. 2.Balance norepinephrine, dopamine and serotonin hormones. 3.Your mind is fresh in the morning, donot saturate it by feeding unwanted social media posts. Both mind and stomach have a saturation point. 4. Do work today that makes you better than yesterday even if it's a small improvement. 5. Give brain the rest it deserves. Even it has a limited bandwidth. Donot take your brain for granted. Rejuvenate your brain. 6.Dopamine can improve your life or deprove it. It's YOUR choice. 7.Every work of yours must be ingrained in your brain. Study, food, exercise everything must be regulated and done at the same time everyday for the best functioning of your body. 8. Exercise everyday for balance of hormones. (It's scientifically proven that dopamine levels increase while you exercise, my opinion) 9. If you have addictions, slowly reduce it. You cannot suddenly stop overnight. (Take baby steps. Every journey starts with a small step :) 10. DONOT DO WORK EXCESSIVELY. (Because you cannot match the dopamine levels ) REMEMBER YOU HAVE ONLY ONE LIFE. USE IT WISELY TO BENEFIT YOURSELF. Have a great day :)

[@harshdatapkir6182]

Thanks girl

[@amrendrakumar7090]

Carbon copy kr dala tmne to👍

[@aishwaryatamil8560]

Thanqqqq for this short summary

[@lavanyalakshmikanth2422]

Dhanyavada 🙏

[@ayushchandrakar8277]

Thanks

[@satyashorts9153]

First like then see . I know my Gurudev has come back with full of energy. Agar 100 like hota to vo bhi kr deta.

[@sauravpanwar7402]

Damn he knows how to attract remaining 99.9% people by giving title only 0.1% people know. Brain psychologist🔥 Amazing video 🔥🔥🔥🔥

[@mehulkalal932]

😂

[@RYFMuzic]

Because 99.9% People Distracted

[@hasteraho155]

Absolutely correct 👌👌💯💯

[@ridarasheed403]

Everybody says "subha uth ke padho ,subha uth ke padho " but nobody explains why waking up early in the morning and studying is soo effective....thank you so much sir for your 17:30 minutes of dedicated session .. loved it!

[@IngeniousplatformHoney]

You are right rida

[@saritabisoi2129]

Almost people say what to do. But very people say how to do which is very important. You are the perfect example of 2nd type of people. Thank you so much.

[@tusharytoonz3395]

Most of the people don't even realize what they are doing. So they never try to change their lives...✨✨✨

[@beatboxtalent3175]

Don't saturate Take nap in day Eat healthy in morning Exercise Take rest in between study

[@supriyacv]

My dopamine levels get increased while watching ur videos. You're the best sir. Thank you so much for all your informational videos. 😍

[@kpsingh6159]

Sir आपके video देख के लगता है कि अब confusion जैसा कुछ हे ही नही न ही कुछ मुश्किल है।।क्या खाना है,क्या पीना है,कब सोना है,कब उठना है,कब पढ़ना है,कैसे पढ़ना है,कितना पढ़ना है,कैसे success होना है,,routine केसा रहना चाहिए,,पढ़ने का तरीका,सोने का तरीका,,मतलब कितना कुछ बताये,,आपको सुन सुन कर अब तो हम भी guider बन गए है sir।।U r supbb sir,,vry Inspiration,, amzingggg,,bst motivator...💌🙏🙏

[@irfankhanpathan478]

Thankyu sir.isko dekhne ke bad mujhe bohoth sukoon milra hai ye sochke ke me khud ko control kar paungi nake bekaar cheezon me apna vakth barbad karoon .apna time ko importance dethe hue best cheezon me lagadoon.

[@lovishbaru5309]

Genuine video, Absolutely scientific way to avoid distraction.

[@akankshasingh920]

Mobile addiction is a sin 😭 I have to remove this addiction from my life & I will Thanks for inspiring 👍

[@desidance9266]

IT IS ALSO A DOPAMINE.

[@TriviAI8560]

I strongly recommend you to watch Andrew Kirby's _mental mommentum_ series. He doesn't only inspire you he also makes you do it. Usne bataya dophamin detox exactly karten kaise hain.

[@TriviAI8560]

@Gurr Chatha tu try kar bro hum sab kar reh he na pehle beginner level se star karo at least 12 hours a day week main sirf ek bar karo. Or mere pass ek app hai "stay focused" padte wakth kuch aaps ko block kar sakhte ho. Or reddit main ek community hai na dophamin detox ki waha experience share karten hain toh motivation bhi milta hai or chiye toh accountability partner bhi milte hai

[@dippikushwaha_123]

Yes dear

[@dippikushwaha_123]

Akancha u are so beautiful

[@rightideasreallife03]

✴✴Push harder than yesterday If we want to different tomorrow ⭐

[@dakshamehta6417]

Yes sir aapki bat samaz me aagayi, abhi se maii vaisa hi karugi jaise aapne bataya,thnx a lot sir

[@pardumankahlon5946]

Very useful video, thnx sir for sharing

[@sunitachougule5702]

Amazing explanation. I was searching for this topic everywhere but now I am satisfied to have the knowledge from you sir 💯💯💯

[@djhero5533]

Did you reached your dopamine level😂

[@arnabsamanta2740]

Sir plz tell me one thing ..what time is better for exercise?? actually I am very fat ...but iss fat ko km karanahi hoga mere govt pane ke liye...

[@samirkhanpathan7467]

@@arnabsamanta2740 evening is best for you 5 pm

[@vib44mishitapathak80]

I cant believe how some people can dislike such inspirational video

[@rajkumarsah66]

Mentors like you sir can change anyone life style... I can relate each and every word.... I assure you i will make myself good better best day by day..

[@kashifwakeel5368]

Your this video [About Dopamine] is very imperative, I really appreciate your efforts to deliver all messages by energized expressions. Thankx & Regards. KaahiF Pak-Kar

[@weknow3541]

Very nice information sir you are great aap ese hi hume motivat karte raho . Sala life me chemical locha hi khub hai ❤️❤️❤️❤️

[@slothyop4400]

I can't understand the people who dislike such an informative videos

[@Rajkumar.613]

562

[@productivepriyanshu2441]

Focus on your work don't focus on these things dunia me aise saari cheezon pe focus karne lage to ho gya, iss video se sikh nhi li kya Don't get offended

[@unknown.369]

They are not from this world😁😁😁😂

[@joyalnayi7088]

593

[@SukhdeepSingh-ld2ht]

suggested by other

[@gratemind2003]

Sir, i wish I found your chanel early but thanks for telling such amazing techniques and help to make us better then tomorrow.

[@cyclone7104]

What an amazing irony that we are seeing about that chemical which makes us satisfied to see this video i.e. the chemical dopamine is also releasing knowing about itself (dopamine)

[@aestheticneoncreations9479]

People are unlikely to follow advice but more likely to follow example....You are a perfect example...

[@marufqureshi4691]

Bhai aap ne meri sari confusion durr kar di bhai aap ka shukriya bhot bda asan hai Aur ha bhai allah aap ko hmesha khush rkhe aur aap ko ase hi andar wale psychology videoss bnane ki mohlat de shukriya bhai ❣ Maruf .

[@altafrezapoolmania]

Sir aapko bhagwan sab kuch de jo aap chahein... Thank you so so much for motivating us thorough this video. You are not only our teacher but also motivator. Thanks again sir.

[@Timeiseverything007]

Sir u r great sir your words are like quotes to me sir.... Thank you for all your support.

[@chittaranjansahoo2234]

U r truely a legend & blessing 4 us Sir

[@funtoogyan1492]

This video is gem....THE ULTIMATE VIDEO IN THIS WHOLE KZbin ....LOVE U SIR...thanks a lot...Har Har Mahadev..Bhagwan apka sada bhala kre..!!

[@sindhus1025]

Sir I wish I knew you two years before. My studies is ending ,now I regret a lot ,not having right balance in life. I wanted to be a all rounder like you. But ended up giving up on certain things ,I thought I could not do all things I like in life. But YES, everything is possible. I hope from now I dont do things that I regret in the future. I'm such a big looser now. And my dopamine levels increase when I think of travel ,swimming,fitness,photography etc I can't concentrate on anything after that.

[@gouravpatidar2064]

I am first viewer of catalyst but after seeing this i understand that it have excellent content which are really practical basis

[@asmeet2005]

Him: Brain needs rest. Me immediately: What? Also my brain after watching 5 videos straight: I need rest. Me: wait that's Illega- !

[@sandipanpaul4854]

You r best motivational speaker in next generation.❤️ You r the one man army.❤️ I'm your biggest fan❤️ you r the best teacher ever❤️ you have cracked toughest exam and also champion in weight lifting ❤️ prove that A man can do anything he want❤️

[@namrataghadge7105]

नमस्कार गुरू देव..... शुभ प्रभात आभारी हू आपको साप्तरंगी का्ऊन

[@ahmadmujtaba923]

Amazing explanation. Thank you💯💯💯

[@satyam4395]

When i feel stressed Then i do hard exercise like pushups, pull ups.. After exercise feeling relax....calm..

[@rishabcreator]

This video changed my vision, i don't know how to thank you for this🙏♥️

[@myself_1997]

When I am into my full concentration watching this video as always the topic is really interesting for me I enjoyed it .... My dopamine is on peak because I am high 🌞

[@Kevin_2719]

These videos r practical explaination of human brain physiology n psychology... Thanku sir.. God bless u

[@palashgedam9538]

Saw so many videos on this topic since today, but I don't think I need to watch any other after this video. This video is so practical.

[@aryanchhillar5320]

Thankyou SIR , Before watching this video I was very confused of my daily routine But now it's everything clear . Again Thanks sir 🙂🙂

[@parulmahajan6042]

Thankyou sir. I have already heard it before. But this was the first time I heard you and gained knowledge from you. Bravo! I am so happy I found you.

[@aamirhussain2425]

Yeh dislike Karne waale ,kon h yeh loog Kahan se aate h,🤔 l think yeh waahi log h jinke dopamine balance control Mei nahi h ya to bahaut down h ya to bahaut over🙄🙄, anyway SIR u're amazing.👍🏻

[@ais8697]

Inhone apna mobile ulta pakda he🤣🤣

[@mamta2646]

Sir je thanks for the information.aur abb jao apna brain ko rest do apna ajj kafi work kiya ha .

[@mahendramirghe8437]

Sir today first time iam watching yourt video. And then all full night I see your videos. It is very important in life .you explain in very simple and easy language. It's give a lot of motivation to me

[@blackverse6624]

Only teacher who gives overall knowledge and helps in 100% development of students. 😍🙏🙏👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@samimansari1279]

the solution of these all things is that and start meditation . i do meditation daily as as well i fell so happy energetic . i never get nervous and angry . unnecessary though never comes in mind when you do meditation.

[@adrijashandilya4728]

Seriously meko to nai hua?

[@labheshpawar547]

@@adrijashandilya4728 main roj krta hu...only in 1 week you will get results...

[@adrijashandilya4728]

@@labheshpawar547 infact mai yoga nd meditation dono krti hu but hua to kuch nai🤨🧐😔😏😞🥴

[@arpandas8296]

@@adrijashandilya4728 maybe eating habit mein galti hai... avoid excess heat producing food

[@Mikkubaby]

Labhesh Pawar knsa yoga kia?? Pls tell source n knsa mediatation.. qki ye bhi na ho pa ra daily. Bas dimg ne chlta rhta kch. Kch positive na hta hai . Islie sab bekr lgta.mediatation ka kha se dekha aapne ? Kitne baje krte h. Sbh na hta yar.qki uthke hi anxiety hne lgti.toh lgta late utho.mediatation me knsi exercise krte?? Uska namw bta do channel ka ya video ka

[@pradnyeshsuke7640]

I am from medical background U R 100%true.

[@chaitanyanagarjuna1365]

Brother I don't know hindi, Can u plz tell me the whole information in this video. Plz plz plzzz

[@adityarajparichha9846]

Thank You Very Very Much My Dear Sir 🙏🏻🙏🏻🙏🏻

[@ds_music2501]

Sirji kya bataun dimaag khol diya aapne Mujhe yehi baat samaj nahin aarahithi meen kaise time manage karun Aapke is video se meen apne andar improvement zaroor karunga Thank you very much Ki aapne ye video banaya .. Thank you so much and JAI HIND ...

[@amanmoar1074]

Sir, Aap itne ache, easy or effective way m baat ko smjhate ho ki usko m usi time apni life m apply kr leti hu. Nd it works 100% .Meri taraf se "BEST TEACHER" ka award aapke liye👑🔮🇮🇳

[@uniquemozar5427]

Sahi hai

[@farhanandrabi7328]

Fun note: I did not search for this. KZbin recommended it to me.

[@SunnyKumar-ow1fv]

Yes there is

[@mayankmahadevmunda7340]

Me too

[@BushraRahman364]

Me to

[@ns1747]

Same here

[@preetipaliwal4447]

Bahot important class h ye....everyone should watch it....

[@ravigangwar8085]

I think this is the best vedio on KZbin that I found on you tube today. Thanks a lot sir

[@KajalKumari-ux9wv]

Sir..apne to zindagi hi de di Thank you so much Sir..

[@CAsandeep22]

Wow!!! Such a really excellent explanation! Really sounds logical & striking the right chords.

[@jaswantsinghjhala1210]

That's point I was searching for

[@prathampathari8043]

This is a solution of all the addiction love it sir

[@ritwikrajjha4412]

Thank u bhaiya very good information .

[@Mala3162]

Yeah Really Sir.. Aj maine Apka video dekha aur dopamine itna bdh gya ki subah se bas aapke videos pr hi lgi huuu... Bss dekhe jaa rhi hu

[@Real_venom_33]

Same

[@vishaltripathi5301]

Respected A.S. Pandit sir, Your videos are always very much usefull and benefit for students, and this video is also very good , but in this video i was not that much clear that what to do if we have to increase the Dopamine level for studies ,If Possible then please share one more video on the same topic please sir 🙏🙏🙏😊🎉🎉💐💐

[@sindhus1025]

And yes my dopamine level increases when I think of burger. My fav😘

[@Happy-yg2pi]

When I think I can't go on.. U just push me more again n again.. Thank you wholeheartedly Sir!

[@LostSoul-cy5ki]

You have become my dopamine

[@DeepakThakur-tz9tv]

Aapki jitni tariff krun utna kam h sir.Kya jabrdast video. Great information.

[@kyaayaarjagriti]

Amazing sir🥺.... Thank you so much!!!

[@shashankshekhar6792]

Sir you are literally blowing up and giving apt solutions to the problems of students.May god bless you sir and you achieve whatever you wish for.

[@AmitKumar-ze4pm]

He is looking like sushant singh rajput of chhichhore Anni character.

[@fiona3101]

Very very true! Even felt the same after seeing the thumbnail!! N now the video!!

[@MynkSharmaa]

True

[@onkaringole7346]

Chutiya

[@mayapopandiya7976]

Yeah it's absolutely same👍

[@goldipal5132]

Tooo bro true

[@Kiran.psychologist13]

Thank you Bhai 🙏🇮🇳🙏🇮🇳

[@sabairam15]

Sir bohot bohot hi zyada acha video laga mujhe🤗😍😘

[@satishmangroliya4484]

Hello sir It's wonderful video I have ever seen regarding brain.. U explained in very lucid manner.. Sir u r great personality in all over world.. Please keep posting more videos on development of brain for.. All human beings 😀👍

[@nasir4196]

Dear sir...this is 1st video i watch on your channel...and gain lots of knowledge... Thank u for this great video and knowledge. I want to know diet...how to maintain dopamine.. Plz make video on it as you promise. Keep it up sir😊

[@TCG-Institute]

Already uploaded dopamine diet please check playlist

[@nasir4196]

@@TCG-Institute Okay sir...thank you for reply and help.. God bless you 😊

[@theakshu0498]

Kch dino SE mujhe mobile ka addiction ho gya tha specially political news ka😢..but jb main jyada video dekh leti to mera mood bht off ho jata tha aur fr pdhai me problem consontration nhi ho pata tha fr maine ekdm sb bnd kr diya aur mobile ka use sirf pdhai k liye...aur ab mera mind hr cheez se free rhta hai...nd Thank you so much sir apki hr ek bt 200%true hoti hai..😊nd mai hmesha apki hr advice apply krti hu...

[@ajaykumarpandit9312]

Tum abhi kya kar Rhi ho..🙄

[@Wordslike47shorts]

Thankyou very much sir, this video is very helpful for me.👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏😉💯💯💯💯💯💯💯💯💯💯💯

[@priyankabairwa1328]

Mai bhi apki trah hi krti hu bhya ..😊😊 Mera b har kam ka time fix hai (I proud of myself) ll Jai Shree Krishna ll Thank you bhya apki vedio se bhut Kuch sikne ko milta h ...

[@NNRholisticDev]

Thanks for mentioning us in every aspect of today's hectic & confusing circumstances . You are the positive Ray of Many's life. We are eagerly waiting for your next video on the dopamine. Thanks a lot again

[@bekaari4891]

Watched your video first time, Nd literally understand all dopamine locha,ki problem kaha p hai. Thankuu so much sir. Looking forward for your next video

[@TCG-Institute]

Watch next video👉kzbin.info/www/bejne/boPSaWyupb-Xba8

[@rohittomar20]

Brain releases dopamine when we are happy or we feel pleasure

[@rashikajhan8361]

Sir apne mujhe bht help kiya hai apka trick kam karta hai 😊

[@patelfitness2634]

Sir apke hack bht help krte hai life mai thankuu soo much sir huge respect 🙏

[@madhuryaraizada4599]

"Teachers are GOD" now we can justify 💕♥️

[@shivaaykashyap8971]

I always wanted this kind of video finally I got it today thank you very much sir for your precious effort which You shared with us please more videos on mind which will bring a great change in our society .You have very so much knowledge about mind you know very well how to control mind that is why you cleared 10 exams thank you very much sir again

[@chaitanyanagarjuna1365]

Brother I don't know hindi, Can you please tell me in English about information in this video... Plz plz plzzz

[@chaitanyanagarjuna1365]

Sir please add English subtitles... It may help a lot for non-hindi students like me from South...

[@hetmehtaa]

To sikh lo na.

[@chaitanyanagarjuna1365]

@@hetmehtaa sorry brother I don't know Hindi,can you tell me in English🙏🏾

[@anweshapriyadarshini7230]

@@chaitanyanagarjuna1365 he is telling you to study Hindi

[@pw_ki_batein]

Congratulations bro, Finally tum successfully hone ke lie iss had tak aaachuke ho 😊

[@harshkaushik9098]

Sir aap sbhi bachho ke liye ak staje set karte h mujhe aapki video bohot achhi lagti h😍

[@sacrott1465]

My father taught me this when i was in 6th, I topped mt 7th , 8th,9th ,11th, and now I am into iitK! I used to play profession cs:go back then as well!

[@kingsukraj6627]

Chal jhootha

[@sacrott1465]

@captain obvious tera father se jyada kamunga

[@gltch9183]

@captain obvious well, your dad is wrong about coders.

[@gltch9183]

@@sacrott1465 do you still play csgo?

[@gltch9183]

@captain obvious we are in no way owned by the company owners. If you think our superiors just sit around and order us then you must be the most ignorant person i have seen till date. Its about the passion, if someone truely enjoys coding then it doesnt matter if someone tells them to make something or he/she makes it own thier own. And one more thing, your dad wouldn't be able to make his ads without the help of an editing software that someone coded.

[@dakshaligupta7680]

Sir, I share this video to my friend. But he didn't even open that..now I get this.. this is due to the level of dopamine that doesn't allow him to open that.

[@Vikinote76]

Nice

[@kritarthjhawar9418]

Share with me dakshali.... I will see all your forward ed vdos

[@Uppcs_Prof_Nishad_Sir]

@@kritarthjhawar9418 this is also effect of dopamine to impress girl and saying I will do everything for you😂🤣 So please send me and share with me

[@PhD.Guruji]

@@Uppcs_Prof_Nishad_Sir 😂😂 correct h bhai. Everything is dopamine... Dopamine imbalance can be dangerous than corona in long run.

[@PhD.Guruji]

@@kritarthjhawar9418 very supportive guy... 😂😂

[@VikashSingh-fe9cz]

Everytime I watch... Got new things

[@rahulvats2122]

Jo kahi nahi Mila wo Yaha mila.. Thank you sir for showing us the mirror .

[@rithiksharma1795]

Vast way of idea 💡that you give to me thanks alot for kind information about dopamine

[@Chintuu1999]

Keep inspiring aspirants AS ☺️

[@deepanshugupta1304]

Fake hai

[@vasudevsaini5989]

सही है

[@creatme3]

Ohhhhhhhhhhhhhhhhhhhh........ SRSHTI .........is it really you Then you have reply from next officer 😉

[@ravijoshi1218]

@@creatme3 arey fake h.

[@vasudevsaini5989]

जब तुम्हें पता है fake hai to देखते क्यों हो भाई

[@pratikranjanmishra7758]

Please make a video on dopamine food & exercise... ONE of my friend attempt suicide because of some health issue... After getting well he suffers from depression. So please suggest something.

[@TCG-Institute]

Dopamine food video :kzbin.info/www/bejne/boPSaWyupb-Xba8

[@UpskillLane]

I am aware of this concept of Dopamine Detox but never came across a person who could explain it so well..Thank you so much😇

[@harshkaushik9098]

Sir aap mhhaan ho aapki jitni tariif ki jaye utni hi kaam h

[@shubham0597]

Don’t attach to anything. Lead a sattvik life. Balance your emotions. -SrimadBhagwat Geeta

[@amishatibrewal]

My dopamine while watching this video *LET'S WATCH MOOORREE* straight up 5th video of your channel 😂 Thanks to youtube algorithm I got your channel recommended 😁

[@sharunnair6327]

Something Valuable😍😍

[@junaidmajid1529]

Nice

[@sudharanis4546]

Q

[@exoticwitch5553]

Yes😅😁😁😁😁.

[@kamarthikarthik]

i am an exception it seems i like reading books easily as well

[@ankitthakur6618]

15 , 20 paranthe kha gye Hain this line is epic😂🤣

[@Arpit1-g20]

Yes sir you are absolutely right,l definately work in our mind.