Рет қаралды 47
Welcome to 20Talk's In My World Podcast. In episode 7, Leighton and Steve chat with Lightning Minds founder Michael about his personal mental health journey and experience starting a alcohol free beer company.
Michael also goes over his mental health discoveries in the last twelve months which include:
1. The importance of running and community
2. Cold water plunges
3. Starting a brand with purpose
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