#0 - The Eight Limbs of Yoga - Enrich your yoga practice

If yoga is part of your life, you may have come across Patanjali's 8 Limbs of Yoga. This short talk with Anat Geiger helps us understand the concept of 'The Eight Limbs' and why learning more about them can enrich and authenticate our experience of yoga.
If you want to dive deeper into yoga philosophy, check out Anat Geiger's online course on the EkhartYoga Academy: www.ekhart-academy.com/fundam...
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[@oxcomi2fcb]

Perfect explanation! I've watched all of these videos about limbs of yoga and all of you did the perfect job. Brief and concise, enough for everyone!

[@lisamcquade9623]

Thank you for these videos! I'm using them in a Beginning Yoga College Course!

[@bebeteindarte9671]

You're amazing, truly a good teacher, well explaned. Thank you so much. Namaste.

[@user-yy3jv1yw8n]

Thank you for this amazing explanation! Blessings

[@eoinkelly7785]

Thanks Anat! The Sutras give food for the analytical mind and allow us to redirect of awareness towards ourselves, modern day living can be a big distraction by draining life force that was always meant for our personal journeys. I hadn't thought of the simultaneous concept and really grateful for this insight. Namaste

[@feyzaflute]

Thanks. Love your talk-through videos

[@Mentearquetipica]

Espectacular explanation. Namaste

[@rajeev23x]

Awesome explanation nice.

[@Samsyogalife]

Thanks

[@2Worlds_and_InBetween]

im climbing a lot of new... old trees cheers for this

[@Bhaskar-tk7ms]

u should thanks rishi Patanjali amd India for this to world.

[@luciacecilia]

There's a mistake at the end, in the subtitles! (Loved the video!)

[@Samsyogalife]

What book does she recommend?

[@yogibeertje2]

+sam moir : You can use a lot of books about the yoga sutra's of Patanjali. In the first place you can find a lot of information in the english Wikipedia (en.wikipedia.org/wiki/yoga_sutras_ of_Patanjali#modern) with a list of modern translations and commentaries. Maybe the book of George Feuerstein (1989) is a good choice for you.

[@amankumarkumar4444]

Hi miss

[@mcneilohara1463]

you really miscommunicated some parts of this, there is some potentially misleading information

[@ashikaraut5762]

no offence. yogis should sit in proper geometry.

[@l.a.paveling8799]

Ashika Raut. Anat was dealing with an injury to her knee after a vehicular accident. Sometimes what we think we see is not what is actually manifesting. Anat describes this vritti very well in this talk. Namaste 🙏

[@manny2493]

Ashika Raut also yogi’s fast

[@suzanw9314]

No offence. Yogis that practice the eight limbs of yoga, should practice tapas also in nutrition, you would expect a slim body as a result, so she should talk about it less and put it in action more.

[@suzanw9314]

Or she is pregnant

[@kaytee789]

@@suzanw9314 you cant say no offence when you are offending someone. One of teachings we learn in yoga is no judging and no hate or harm. Its not up to you to tell her what she do with her body, there are many possiblities that can explain why she isnt slim, maybe because she doesnt want to and is comfortable that way, maybe she has a health condition like low hypothyroidism or others....