034 How to Feel Empowered in Your Sex Life

The provided text offers advice on how to improve and enhance one's sex life, focusing on achieving a sense of empowerment and enjoyment in intimate relationships. It explores various strategies, including engaging in stimulating foreplay, incorporating erotic media, trying new positions and locations, and considering the use of sex toys. The text emphasizes the importance of physical intimacy and encourages communication to foster a stronger emotional connection between partners. It also highlights the potential benefits of exercise, while cautioning against overexertion, as it can negatively impact sexual performance.
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