#061

It’s time for another Soul Session. In this short episode, I discuss how we judge ourselves, especially when we try to do new things. I share my own experiences with overcoming self-judgment and one of my favorite tools I use as a reminder to love myself. Listen in now…
Topics Include:
- How judging ourselves inhibits us from truly loving ourselves and limits our growth
- What loving ourselves really looks like
- Two useful techniques you can start using to help judge yourself less
- Alignment check-in
Resources Mentioned:
The IAWP Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms:iawpwellnesscoach.com/guide