Thank you Suzanne . Thank you generous Patrick❣. In addition to improved sleep, (on back with few extra pillows), taping my mouth has also imposed my dental care! 🙏🙏

Thanks!

Plants ? Not if you eat them

😂😂those Defiant control mice😊 😊.... I myself recovered from Sarcoidosis in 3yrs. 🫡🤗 😪😪💥Painful My doc tried to get me on Prednisone for Life

Sadly ....the Monopoly opposes this......against nature😪😪💥💥

The PHD isn't condescending!

Absolutely magnificent so motivational and a mirror of spiritual experience. Thank you xoxoxox

insurances are BOGUS MIND FUKERY BREAK THE CHAINS OF BABYLON SYSTEMS☝️🇨🇦👍

yeah WOMEN WARRIORS❤

Love Nicole. She was amazing on Alone. So happy to listen to her vast knowledge. She's an incredible woman. Thank you.

Thank you Patrick

This is soooo accurate💥

Dr R recovered....we r so grateful ⚘️⚘️⚘️🙌🏿🙌🏿💜💜💜 A hero

You go girl 💜💜💜⚘️⚘️🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿

God Still Heals ! Grace Nation 2 Forbes rd Woburn Mass Apostle Gerry From God , Healing❤

Wow, this is bizarre. She is glad to be rid of those who declined coersion to take an experimental drug? Where was she when the unvaccinated were being shamed and ostracised? Serious blindspot here in her analysis

I’m stunned this hasn’t had more views! Very true that the bible tells you everything we need grows. She’s right about medicine that they use plants but add chemicals to patent it!as nothing that grows can be patented. Go check the Japanese diet, the Amish all then people that are self sufficient. They’re healthier.

Can you tell me where I can buy mushroom tinctures for ms plz.

I breathe through my nose - no dry mouth - but I still don’t sleep.

Awesome! Thanks a lot.

How do i get her book?

I like how joyful she is because I am like that too and will no longer tone it down. 😊❤

My meditation is nature and thanking God for the amazing brilliant world he made. ❤

Very disturbed by your screwed ideas around vaccines… very very naive and disrespectful to those of us who have been injured or have injured children.. You really need to do your research about which cultures are making the most money in the US, and it’s not all white men..

❤

Great info, thank you. I think natural ways are way better than pharmaceutical.

Thank you for sharing knowledge about herbal medicines

very interesting ! thanks

Very good discussion. Suzanne have you thought about a voice coach? The strangulated squeaky quality is stressful to hear and listen to. It needs opening up and softening.. Offered with best wishes.

Hi Patrick, where can I buy the mouth tape?

I'm blown away by this. I read a book with a similar theme, and it was absolutely mesmerizing. "Your Body Your Temple" by Sophia Wintergreen

Hi Dr Apelian 👋🏽 are you on ig?

I have loved having Nicole's book "The Lost Book of Herbal Remedies". I refer to it often.. I started my apothecary with that book. Very good reference guide.

There is a deep focus and high enery after hyperventilation

This site is associated with witchcraft! Review Nicole Apelian's background!!

Thank you Kim

Hopefully she does more research with the vaccines

Beautiful conversation. Thank you! ❤

🎯 Key Takeaways for quick navigation: 03:04 🛌 *Proper breathing, especially through the nose, is crucial for addressing sleep disorders and improving sleep quality.* 08:51 🌬️ *Dysfunctional breathing is common and can be influenced by factors like stress, trauma, and lifestyle choices. The foundation of good breathing is in and out through the nose.* 11:09 💤 *Breathing through the nose during sleep can help reduce the risk of sleep disorders, including insomnia, snoring, and obstructive sleep apnea.* 19:32 🧠 *Different phenotypes in sleep apnea, such as anatomical and non-anatomical factors, can impact breathing during sleep. Understanding and addressing these factors can contribute to better sleep.* 23:37 🌙 *Deep sleep is a vital component of mental health, and addressing breathing patterns is crucial for achieving quality sleep, contributing to overall well-being.* 24:33 🛌 *Nasal breathing during sleep is crucial for overall health, as emphasized by Dr. Christian Gimeneau, a founding father of sleep medicine.* 25:31 🗣️ *About 50% of the adult population wakes up with a dry mouth, indicating the importance of addressing breathing patterns during sleep for better health.* 28:16 🍼 *Anatomically compromised airways in children, tongue tie issues, and modern dietary changes contribute to altered facial development affecting breathing.* 32:44 🤔 *Talking extensively can lead to faster and harder breathing, affecting carbon dioxide levels and oxygen delivery to the brain.* 34:20 ⏱️ *Using breath-hold time measurement can indicate dysfunctional breathing, with a breath-hold time greater than 25 seconds suggesting healthy breathing patterns.* 49:51 🛌 *When addressing obstructive sleep apnea, lying on the back may not be the best posture, as it can lead to the soft palate or tongue collapsing against the airway.* 50:35 🧘‍♂️ *Maintaining proper posture during sleep involves keeping the mouth closed, the tongue against the palate, and avoiding head tilt, ensuring total alignment of the airway.* 51:05 👃 *Postural changes during sleep are normal, often influenced by the nasal cycle every two hours, leading people to switch sides for optimal breathing.* 51:46 🌬️ *Occasional deep breaths are not harmful, but the focus should be on establishing daily breathing habits, especially avoiding frequent sighing, yawning, or mouth breathing.* 53:11 ⚠️ *Be cautious with stress-inducing breathing exercises like hyperventilation, understanding their potential impact and emphasizing the importance of recovery with light breathing afterward.* Made with HARPA AI

Wonderful chat , onwards n upwards 👊✌️

We are to teach, love, and discipline

Excelente. Gratidão 🙏

If I hear that all white men are privileged one more time, I am going to scream. Other than that, interesting discussion.

Great session! I’ve known Patrick for several years, been certified directly with him for 2.5 yrs and this is a very ON session he gave. Thorough and potent! Thank you

Wonder if headaches started after the next President had been elected 😉

I love nature and I have 2 of her books that I go through for healing. Thank God for this interview.

So informative. Thank you from bringing this knowledge to us. A lot of people struggle without hope for a solution. Your research and sharing of your knowledge is greatly appreciated 🙌🏽

l have M.S was diagnosed in 91 how do know this is not another scam? l have been scammed many of times with no results

What does Patrick mean by breathing LIGHT yet DEEPLY?

What if you had your adenoids removed- would that compromise proper breathing techniques?