07/24/2024 - INFLAMMATORY FOODS: WHEAT & FRUITS

  Рет қаралды 5,726

Health And Wellness Spot

Health And Wellness Spot

Күн бұрын

Пікірлер: 48
@petals8437
@petals8437 Ай бұрын
I just love your teaching they are soo true....i love this toping of healing the gut especially because thats the main culprit in our bodys
@thebongomson
@thebongomson 2 ай бұрын
Always a pleasure to grab some nuggets of wisdom
@Queens-SN-el
@Queens-SN-el 2 ай бұрын
I'm just a happy follower Doc, I have come down from 89kg to 78kg, the wisdom you ooze has helped me drop BP meds as well. Thank you my fav. Doc.🙏🙏
@HealthAndWellnessSpot
@HealthAndWellnessSpot 2 ай бұрын
@@Queens-SN-el Amaaaazing
@chizie3659
@chizie3659 2 ай бұрын
Thank you for the wheat explanation.
@EvelynEmenyi
@EvelynEmenyi 2 ай бұрын
Happy moment with Dr.
@samanthadorcas2295
@samanthadorcas2295 2 ай бұрын
Following faithfully
@Dama-sm5mc
@Dama-sm5mc 2 ай бұрын
I love grapes are they good DK muchile?
@petals8437
@petals8437 Ай бұрын
Awesome information
@vivienneeyase2514
@vivienneeyase2514 2 ай бұрын
Dipping bread in tea...I feel attacked. Good thing I'm reformed in my diet..
@louisndalameta3018
@louisndalameta3018 Ай бұрын
Hello Doc. Thanks for your knowledge; Just wondering, does beans have any protein at all?
@HealthAndWellnessSpot
@HealthAndWellnessSpot Ай бұрын
@@louisndalameta3018 Yes, 20%
@sharonkitalei
@sharonkitalei 2 ай бұрын
Whats your thoughts on our traditional foods like sweet potatoes, nduma ,green bananas
@MiMi-zp5vi
@MiMi-zp5vi 2 ай бұрын
They're very good
@petals8437
@petals8437 Ай бұрын
They are the best obviously
@sethz7386
@sethz7386 2 ай бұрын
So enlightening
@penelopenkirote2822
@penelopenkirote2822 2 ай бұрын
AMAZINGLY AMAZING
@sharonkitalei
@sharonkitalei 2 ай бұрын
Yawa daktari.are your fermented cabbages organic?
@farhanakhan3519
@farhanakhan3519 2 ай бұрын
Dr wat can I do to remove gallstones from the gallbladder
@puritywanja2486
@puritywanja2486 2 ай бұрын
Watching from Kitui ❤️
@Eva-fix9032
@Eva-fix9032 2 ай бұрын
am Eva from Machakos, first time to watch you. how much are the physical consultations?
@anneananga2918
@anneananga2918 2 ай бұрын
Hey Doc. how can i get the fermented cabbage,im in kisumu
@HealthAndWellnessSpot
@HealthAndWellnessSpot 2 ай бұрын
@@anneananga2918 Call Brian on 0701 354997 He will send them to you
@sabinawanyoike9641
@sabinawanyoike9641 2 ай бұрын
What causes bursitis & how can you cure this.
@marywali3168
@marywali3168 2 ай бұрын
Thank you Daktari
@alicemoraa7060
@alicemoraa7060 2 ай бұрын
Hi doc..are all the fruits bad.? Kindly give solutions too
@HealthAndWellnessSpot
@HealthAndWellnessSpot 2 ай бұрын
@@alicemoraa7060 Solutions are all on this platform
@cosmascheruiyot3150
@cosmascheruiyot3150 2 ай бұрын
Asking questions in ward round way back in a certain hospital located south rift ok Kenya,was disastrous wueh!
@HealthAndWellnessSpot
@HealthAndWellnessSpot 2 ай бұрын
@@cosmascheruiyot3150 "Conso" gets emotional and upset🤣🤣
@cosmascheruiyot3150
@cosmascheruiyot3150 2 ай бұрын
@@HealthAndWellnessSpot I tell you funny enough he was FAT
@Safi-19
@Safi-19 2 ай бұрын
Congratulations. Keep going
@karembomercy6862
@karembomercy6862 2 ай бұрын
In Nairobi who can I contact for fermented cabbage?
@HealthAndWellnessSpot
@HealthAndWellnessSpot 2 ай бұрын
@@karembomercy6862 Brian 0701 354997
@jennykyalinda6824
@jennykyalinda6824 2 ай бұрын
Doctor, I really want to lose my weight from 80 to 70kg.i need help
@HealthAndWellnessSpot
@HealthAndWellnessSpot 2 ай бұрын
@@jennykyalinda6824 Join our weightloss group in August. Contact us on 0707074722
@catemugambi9418
@catemugambi9418 2 ай бұрын
Hi doc is the yellow maize good compared to the white one
@HealthAndWellnessSpot
@HealthAndWellnessSpot 2 ай бұрын
@@catemugambi9418 Do you think your body knows colours? The end result is glucose. Run.
@george1528
@george1528 Ай бұрын
Maize is maize
@senagiable
@senagiable 2 ай бұрын
And please talk about tealeaves,coffee,cocoa...?
@shirohnjoroh4295
@shirohnjoroh4295 2 ай бұрын
Will be waiting on this also
@irenewanjeri-fu2su
@irenewanjeri-fu2su 2 ай бұрын
Talk about kefir
@senagiable
@senagiable 2 ай бұрын
Which milk is safe?how can you help someone addicted to tea?
@HealthAndWellnessSpot
@HealthAndWellnessSpot 2 ай бұрын
@@senagiable Milk is for babies and calves not adults. No one comes in to help you drop any addictions. It starts with you.
@lucyirungu3346
@lucyirungu3346 2 ай бұрын
​@@HealthAndWellnessSpotnice
@george1528
@george1528 Ай бұрын
​@HealthAndW😂😂😂ellnessSpot
@marynduta4460
@marynduta4460 2 ай бұрын
Talk to us about oat milk and almond milk please.
@george1528
@george1528 Ай бұрын
I second you
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