09: Pilates Cardio & Core Workout | Strengthen Abs and Sweat with Heart Pumping Cardio!

[@mizzfunsizebarbii]

Can we have more pilates workouts please? 🙏🏾

[@alisonwagner7873]

That was exactly what my body needed today. Loved the combo of gentle cardio and strength and stretching. Woke up feeling sore and stiff, now my joints and muscles feel great, ready to move through the rest of my day.

[@suecaterino59]

Loved this! More Barre please!

[@tracimorrow2282]

This felt incredible! Thank you Amy 😊

Another great day, love the break from weights and focusing on breathing and strength/cardio - in the books!

[@hanni.m]

Just perfect👌! Thanks Amy ❣️

[@lisag704]

What a feel good workout - exactly what I needed today, thank you ❤️

[@staciewartts770]

This one was great!! It did go by sooo fast

[@Diamondsonthesolesofhershoes22]

Superb Amy - challenging and enjoyed it .

[@kylelacolla6281]

Just what I needed today! thank you.

[@amandabrown369]

fantastic workout!!

[@southtampafldwbsf140]

I feel amazing! Thank you!

[@staciewartts770]

This was great! A nice change of pace. Every time I looked at the clock I was surprised at how fast it was going. My body feels looser but also feels like it worked 😂👏🏻

[@spycygiggles]

Fabulous Sunday workout, thank you for giving us so much to choose from Amy :)

[@naomiwilkes81]

Love the pilates and cardio combo! Thank you for all the creativity and variety that you bring. I found your channel three years ago and loved the prenatal and postnatal workouts through my first pregnancy. Now as a mom of two I know I can always find a workout to stretch, strengthen, and rejuvenate. Thanks Amy!

[@ms.d4220]

The perfect balance for strength and cardio. Perfect for this GenXer. TY for your content. We appreciate you here ❤

[@lauriewanta8822]

Great!❤

[@micheleperry4779]

This was so good after a week of heavy weights and cardio, I always forget how beneficial Pilates is, and I enjoyed the ramping up a bit. It went quickly and I’m sweating. Thank you Amy, you make my day and set me up for the day, every day, I’m so grateful to you 🙏😻

[@mikkah2864]

This was the perfect workout for me after yesterday's workout. We also did some clean up at our new construction house... so sore today! Thanks!!

[@ds9399]

Perfectly structered full body routine! Your pilates workouts are always effective, love it!

[@TheSail2222]

That was great thanks Amy. As I won't be able to exercise tomorrow (on a long haul flight Sydney - Vancouver) I did the MetCon first then the Pilates Cardio Core workout after! Excellent!! Thanks!

[@kristisbeautyjourney732]

Just what my body (and brain) needed after yesterday's workout! Thanks Amy!

[@lorigruber47]

LOVE This and I Really needed it bc I’m sore from lifting heavier all week which I ❤Pilates, Barre are my Absolute favorite. Great workout. Thank- u Amy!!

[@monicawu2231]

Great workout! I loved the variety in levels you offered in this one.

[@amandawiebe7231]

Great workout! I love the mobility and flexibility workouts.

[@mmcoldstone]

Loved it! Thanks Amy

[@Wendy16801]

❤️❤️ loved it! I love your options!

[@pickraspberry]

I always love the pilates Incorporated workouts! Thank you!!

[@laurabeck2738]

Perfect flow combination of cardio and Pilates movements for lengthening, strengthening, working the core and getting that mobility and flexibility!!! 💗'd it!!! Nice active recovery!! 😊

[@ericascicutella3113]

I always love your Pilates workouts 🩷

[@heatherblakely4729]

Perfect workout! Loved it. Thank you Amy.

[@nancypeck5229]

Loved it!

[@jillrfisch]

Really enjoyed this one! Thank you!

[@maribelegagnon6946]

Exactly what I needed after a big hiking week-end. Thanks Amy 👌

[@ryanconnor485]

Just what was needed today Amy. Thank you 😊

[@tonyashatley5040]

Yes! Love these stretch day with low cardio! 💜

[@wendycox5660]

This was great recovery day. I now feel stretched and relaxed.

[@aloysia-JESUS]

great workout!

[@juliehoot3916]

Thank you!

[@jessicaadabache4633]

Great! Thanks

[@yasihosseini3320]

🌷🌷🌷🌷💖💖💖💖💖

[@scottkuerner6622]

Thank you!!