1. Home Vision Therapy Eye Exercises to Strengthen Your Vision - Focusing - Monocular Push Up

👁 Monocular Sticker Push Up Home Vision Therapy Eye Exercises to Train Accommodative Stimulation (Focusing Amplitude), and Accuracy (M). [#accommodation #accommodativeinsufficiency #visiontherapy ]
👁What is the purpose of this exercise, what binocular vision dysfunctions can be treated with this exercise, and what important visual skills will this exercise improve for you?
- Repeated accurate performance of this exercise can .
• Accommodative Amplitude (Engaging Accommodation) - strengthen the focusing ability of your eyes so you can read up close botter or work on the computer for a longer period of time. Accommodative Insufficiency is a type of an Accommodative Dysfunction resulting in symptoms of blurred near vision, headaches, and eye strain.
👁What category of vision therapy exercise is this and how can it be modified?
• MFBF (Monocular Fixation in a Binocular Field) - Category of vision therapy exercises where one eye fixates on a central field of vision while the other eye pays attention to the peripheral field of vision. Red-Green glasses along with Red and Green Acetate Overlays can be used to train both eyes.
👉 Monocular - Category of vision therapy exercises where procedures are done with one eye patched or covered. Red-Green glasses will not be needed for this exercise. Simply cover one eye and follow the instructions.
• Bi-Ocular - Category of vision therapy exercises where procedures are done with both eyes open. Each eye simultaneously sees a target under un-fused situation and the focus is alternately shifted between the targets. Vertical prism or Septum can be used to train both eyes.
• Binocular - Category of vision therapy exercises where procedures are done with both eyes open. Red-Green glasses or Red-Blue glasses as well as Red and Green Acetate Overlays are needed for this exercise. Simply, perform the procedures with both eyes open.
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👁Vision Therapy Eye Exercise Instructional Videos are meant to help you (our patients that have previously undergone a Comprehensive Binocular Vision Evaluation) better understand the directions for each of your prescribed personalized Vision Therapy exercises that you need to perform each day. The purpose of these exercises are to train your eyes and your brain to better the visual skills that you need in your day to day activities.
👁Vision Therapy is a personalized progressive program of hundreds of vision exercises that can last several months or years, and is performed under the direct supervision of an Optometrist or a Vision Therapist. This exercise is ONE of the many eye exercises we do with our patients during vision therapy.