1 Year Calisthenics Body Transformation (Big Legs)

[@lxfthxndlxgxcy]

Yo nice transformation dude amazing go on working

[@worldofjefe]

Great transformation

[@phongstreetworkout4426]

Awesome❤👊

[@amitfatulaev]

good job bro

[@ПавелТремпОлец-к4ш]

Nice bro!!!)

[@brandonreyes5883]

You look good bro

[@indianfyre]

Good shit dude~! Whats your routines?

[@fede_ponz]

Just follow me on @fede_ponz and stay tuned with my YT channel and you'll see! I also have a beginner routine here on my channel

[@callistheo2917]

Awesome transformation bro ! I have also the struggle of big legs cause i was doing 100 meters and jumping a lot for some years , so i am in 2 years of training now but cant hold a solid front lever yet and i hope i can get it someday ! Whats your progress of front lever right now btw ?

[@fede_ponz]

Same, I can't front lever yet and Idk if I ever will bc it has always been a tough exercise for my elbows

[@itzian713]

lol what’s ur bench max the bar and then 2 semi trucks on each side

[@fede_ponz]

😂