1 YEAR CARNIVORE RESULTS // How changing your diet can COMPLETELY change your life

[@jimjoelliejack]

For those who are thinking about changing their ways and trying keto/carnivore DO IT! I’m 61 and I had abused my body and mind for a very long time. In January I gave up Beer( I loved Beer!) in February I jumped straight in with carnivore. 15 stones down to 11.8 All aches and pains gone Bp 160/90. Now 120/72 Blood glucose always between 4.9-5.9 mmol Aerobically fit again. Building muscle and no longer ashamed of my body. Mind is thinking clearer Dark pigment on my lower legs (hypertension stains) gone Small white skin tags on lower legs gone Testosterone up. Libido increased. Red inflamed face gone No more snoring Never tired Sleep like a log Off all bp medication No body odour Toilet only once a day. No getting up in the night for a pee. Give it a go you will feel great. Well done Neah.❤ Thank for sharing and helping.

[@seanfrank4158]

I literally exclaimed 'HOLY FU*K' when I converted 15 stone to pounds. Way to go man....way to go.

[@ana999100]

💪👍

[@tammiehammett5054]

I'm 20 months ketovore 95% critters, and here is what i have healed... Bleeding gums Painful Periods Flaky Skin Anxiety Episcleritis Arthritis General Inflammation Dandruff Anemia Excessive Bruising All that is after about 30 years paleo omad, I was never eating highly processed SAD food. The improvements are astounding as long as I stick to eating lots of fat and protein coming from animals. I look about 10 years younger than I am, even I am stunned. I can tolerate plants just fine but I don't want to waste stomach space on it so I treat them like condiments. Prioritizing fat and protein has been a total game changer.

[@nancyk7874]

This is so awesome! The PHD heals.

[@L.OB-1]

@@tammiehammett5054 if you were on a so called healthy diet and you had that lot going on I'd say you can't tolerate plants! But congratulations 🎉

[@tammiehammett5054]

@@L.OB-1 I see what you're saying. It could be that but for me it was more a situation of severely under eating. I eat a few plants now but not many. I was living living all those years on well under a thousand calories and now I've basically doubled my calories so I think it's more a situation where I'm actually getting fat and meat nourishment whereas before I wasn't. It's actually astounding when I started tracking my food how little food I was eating. Left to my own devices I would eat about 700 calories a day. It's ridiculous. But it's how I was raised and I had never really tracked. You can't fix what you don't track right?

[@loriweitzel]

I've been abusing my body for 50 years. I'm fully committed to however long it takes to correct as many things as possible. I'm one month in and I'm convinced this is the way to better health. My sleep got even worse at first (didn't know it was even possible) but just started to see slight (consistent) improvement. (I bought those blue blocking glasses cuz I'm on screens WAY too much) and upped my magnesium supplementation. Someone else mentioned that chicken flaired up their joint pain (something I never would have thought of) and I cut it out that day and halfway through the next day my pain was GONE! I get upset when I think about how long I've been eating things that hurt me but then I realize it wasn't my fault. We didn't know. 50 years! Most of my life. I'm 62. I can't wait to see the improvements my remaining years will bring now that I know more. And maybe those remaining years will be longer now. Thank you, Neah. Your videos and podcasts are SO important and needed (and well done)! ❤🙂🇨🇦

[@KetovoreAnita]

Are you on HRT?

[@loriweitzel]

@@KetovoreAnita Are you asking me? Or someone else? Sorry.

[@KetovoreAnita]

@@loriweitzelyou actually. Sorry sometimes the reply gets in the right spot and sometimes not. I’m interested if you are taking HRT as I’m 61 and have been on HRT patches for 3 years. I’m worried whether to continue or not as there is so much science now saying we should stay on HRT for heart, bone and brain health and I’m trying to find out how other carnivores feel about my age and older. Thank you in anticipation for your feedback Lori

[@loriweitzel]

@@KetovoreAnita I don't take anything for anything lol! I'm not sure about hormone replacement. Has it helped you? Did your doctor explain why you need it? It's my understanding that carnivore lifestyle fixes hormones too! It seems to fix just about everything! I guess the question is how long does it take for improvements to show up and when can a person start to reduce and eventually eliminate whatever they might be taking. Periodic blood tests would help and listening to our bodies cuz we all know that everyone is different. (I hate that part!) I wish there was just one clear cut roadmap for us all! 🙂

[@gary5782]

You should definitely start a video log of you daily/weekly progress and problems. It’s a great way to journal. You could always start a KZbin channel later. The videos would already be there. Good luck.

[@kennethh4904]

I am Carnivore based. Only thing I generally eat outside of Carnivore is fermented sauerkraut and pickles. Mainly for Gut Health and high vitamin K content. I like the simplicity of Carnivore. Limiting alcohol is a must for general health for sure.

[@VirtuallySpiritualP]

I was almost going to cheat with a crepe this morning after feeling bad for having alcohol last night. You’ve motivated me to stay on track and keep my word to myself.

[@L.OB-1]

Make egg only crepes. Thin omelettes and fill with cream cheese and smoked salmon 😉

[@Christinesobsevations]

Don’t do it

[@jn2400]

I fell off the wagon and started eating icecream because I felt I was losing weight too fast. All the things I gained I lost. Poor sleep came back, aches, low energy. Brain fog. Totally not worth it. I'm a week back in even more pumped excited to get back to how I felt before...like a machine!

[@SL-es5kb]

Alcohol always messes me up too. Brain fog fatigue and for some reason my arthritis flares if I drink more than 1 occasional vodka. But when you can see cause and effect clearly it really helps you stay away from it. I just no longer want to drink. Good luck with your journey.

[@elizabeththornhill2302]

Congratulations Neah! You and your daughter (actually everyone who knows you) will reap the rewards of your actions. Way to go!

[@elsamartin8165]

First of all. Congratulations! I related to so much of what you said about coffee and alcohol. I used alcohol to cope, socialize, have sex, relax after a long day, to have fun, to be a better mom (so I thought). Last October I started to not feel well when drinking so just like you a CAN NOT put myself in a box. So I just stopped slowly. Before I knew it I was going out with my friends and only having club soda...but I genuinely did not need it! It feels so good to just be myself. My last thing is coffee with cream and a little honey. It is my ritual. I have tried so many times to stop. But same thing. I just need to not tell myself I can't have it and just slowly walk away from it or allow it when I want. The reason I do not want it in my life anymore is I think dairy effects my autoimmune. The coffee gives me anxiety and I notice I am very irritable with my children. It is this feeling of having the anxious jitters that I need to release through speed cleaning my house. And wit two toddlers that just isn't possible! So I get irritable with them for "slowing" me down. In my head, I want to be patient and express lots of love but due to coffee it comes out as impatient :/ So. Just for my children I want it out. You hav inspired me to take the next step. I have been doing carnivore off and on since October. Each time I get a little more dedicated to my health. But my most favorite has been not needing alcohol to function. Not having as much anxiety and that same stupid deal of thinking I am the center of the universe when really, no one cares if my dress has a stain on it😂 Great video and keep up the good work!

[@quickpicediting9409]

I can relate to this so much! I’ve had this feeling that I should quit coffee for a few months now. But it feels like my only “comfort” I have left. It’s something I look forward to in the morning and when we go to a coffee shop or restaurant it’s the only drink I can enjoy. Most other stuff contains sugar. I also drink way less alcohol as I realized how it’s affecting me. I do drink a little wine once in a while but I honestly think I don’t enjoy it as much anymore 😅

[@sandylaramore2248]

I am so impressed that you have been able to overcome and have this level of insight at such a young age! Good for you!!! 👏👏👏 I have struggled with controlling food and alcohol most of my adult life....trying everything... This year I gave up alcohol and began a ketovore WOE, and I feel like I am finally on track! Oh, to have only been able to find my way out of this ditch decades ago! I'm 63. I'm watching daily podcasts to help my resolve and feel blessed to have listened to yours! God bless you! ❤

[@neahsway]

Thank you! I wish you all the best!

[@esthermarise]

Thank you so much for this video!! I’m struggling with same things. I did one year of carnivore 8 years ago and since then I’ve been trying and not succeeding. This year I started again but I stopped for a whole month, in 2023 I started to drink, now I have a new addiction on the top of sugar. I feel so ashamed bc of the drinking. I also play a little bit of guitar and piano, I sing too, and music is the best way of distracting me from alcohol. I finished this video crying. I really hope that I can make this a new way of life for me. I have tons of inflammations to get rid of.

[@neahsway]

You can do it! Lean into your hobbies :)

[@Sara-kc6md]

One idea is to replace the alcoholic drink with a different drink for a long time, like flavored sparkling water or an electrolyte drink, so that your brain is satisfied with the motion of lifting your glass to your mouth repeatedly. I know it's not nearly the same taste as alcohol but it's a way to still take part in the ritual of drinking something for a while until you can eventually cut down on that too. I used to drink a few sodas a day and I noticed it was much harder to just stop drinking soda and not replace it with something else. I drank anything in a can with zero calories and that helped a lot. I made a lemon and lime drink with a little salt and monk fruit sweetener. It's like a lateral shift into a healthier drink habit without dropping the drinking motions altogether. Keep trying different ideas if you find this one isn't your jam.

[@natashamudford4011]

I wonder if you take up a craft that keeps your hands busy, would that help? Crochet and knitting are pretty easy, and they also travel well. Hand sewing (hand piecing a quilt) also travels well. You can do these while watching videos or listening to podcasts, or even while having conversations. And you'll have something to show for it eventually. There are lots of beautiful yarns out there, and scarves are a lovely fashion statement, and make great gifts.

[@mariyo08]

My same thoughts about myself! I tell every now that I see and feel my true self after 70 years looking and feeling the wrong person! It’s not just about “the looks”. It is a whole journey of sensations and introspection: joint mobility, mental clarity, being able to do Yoga without moving my visceral and waist fat to the sides of doing a twist, being comfortable with clothes, staying away from all the junk food around the restaurants, supermarkets, coffee shops, ( which proudly makes me feel in control). Lots of nice stares when I am walking, on the tram. I am proud when people stare at me, looking my old hands and wondering if I am an old woman with a nice body or a young girl with old hands 😂. I am thankful for the Carnivore community , being relieved from many conditions that kept me sick for years! Thank you for your videos and your shares. I learned the Macros from you!🙏🏽

[@KetovoreAnita]

Do you mind saying if you are on HRT?

[@rachcawood9225]

I'm 37 too and I've not eaten properly in years. I'm ready to go carnivore. Animal based.😊

[@rhshrimpton]

You've given me some inspiration to wean off caffeine. I just drink it in the mornings, but I continue to struggle with consistent quality sleep and waking up with panicky cortisol spikes. I think the time has come. Thanks for the nudge!

[@flandrensinteriors3428]

Holy Basil is excellent for levelling your cortisol.

[@traceylerman3702]

Thanks so much Neah, I really needed to hear this right now. It’s been extremely hard getting past the nausea phase and then when I do, and start feeling better, I think I’m invincible when nothing happens after eating one cookie or something and then my idiot addict side convinces me that “just one cookie a day is fine, everyone does that, and they’re fine” and I end up right back at square one again. You’ve given me a better way to look at it. 🧡

[@elizabethlink3993]

💚 Thank you Neah, for continuing to share your journey. Gives me hope and encouragement. 💚

[@wisdomandy9361]

Great story! Thank you! This might seem like a weird comment to a lot of people but I find it so refreshing that a beautiful healthy looking woman doesn't have an Instagram or OF link in her description. In the world we live in this says a lot about you.

[@melissaweaver2992]

Thank you SO MUCH for sharing this! I started my carnivore journey back in may and did pretty well for about 3 weeks until I unexpectedly lost someone really close to me. After a month of grieving and returning to my prior eating ans drinking habits, I decided I needed to resume carnivore. Both times I started carnivore, the biggest thing I've struggled with has been giving up alcohol. I never considered myself to have a problem with alcohol, but I can definitely see now that it has been a huge crutch for me in the exact way and for thebsame reasons that you described. I really appreciate you being vulnerable and "real" in how you described your relationship with alcohol. I don't think I've ever heard someone verbalize that subject in such a truly realtable way - and to give hope that it IS possible to feel normal or ok in social situations without it is so encouraging! Congratulations on all your progress! Keep up the good work! We're rooting for you!!!💐💐💐

[@neahsway]

Thank you so much! I wish you all the best!

[@dmloredana]

I am 43 and feeling better than in my 30's. Carnivore since May 2023. Neeeeeveeeer going back.

[@NourishmentRedacted]

First of all, I am so thankful that you have become who you truly were supposed to be. You have the ability to say exactly what people need to hear, I know there are going to be so many people who hear your experience and will be in awe and inspired!! ❤ There is nothing more beautiful than a person who loves themselves enough to rip themselves away from the their crutches. Away from what makes them feel comfortable. I am so happy to say that you are my friend. Even in these few months, we've been chatting, and you've changed so much for the better. And you've helped me become better. I am so proud of you and loved the guitar playing and singing. I totally saw a vision of you adding that to a video.❤ I'm so glad music is back in your life.

[@neahsway]

Thanks friend for all your love and support! It has made this journey so much easier! 🥰

[@KmusikOne]

Nice work and congratulations! I am 8 months carnivore, 4 months no alcohol, 3 months no caffeine, mostly Lion Diet. It's sometimes hard to see the benefits now that my body is done changing, but I'm confident that the most important changes are happening now... In my mind.

[@tootstoyou1]

Well done. What is your age? Im a senior but I still get through one or two bottles of vino per week. Also drink coffee in the morning. I eat keto several days a week, then carnivore plus a little cheese. These vices are so hard to give up. 😓

[@KmusikOne]

@@tootstoyou1 I'm 39. Vices beget other vices, unfortunately.

[@tiktak4773]

What is your fat intake?

[@KmusikOne]

@@tiktak4773 Don't even know. I eat fatty cuts of beef and lamb. No extra fat. No butter.

[@tiktak4773]

@@KmusikOne thank you ❤️

[@AF_Carnivore]

I am a new subscriber, and I came upon you from your very detailed, including financial data, recipes. I had no idea of your story. It is very encouraging to me as I also struggled with being consistently & persistently very very tired. I was diagnosed with adrenal fatigue and spent a year under a adrenal specialist. While I am better than I was, it still feels like I have so long to go. This is why I opted for a carnivore/lion diet. You gave me some hope for me because I am on day 20 of the lion diet, and I am still having to take either a prescribed pharmaceutical or Kratom to help my body make enough physical energy to get through each day (go to work). I am encouraged by what you did with coffee and will be praying to figure out a way to take the same path you did and still function at work. Thank you so much for sharing your story. It really helped me and encourage me and gave me hope.

[@neahsway]

I'm so glad. I wish you all the best!

[@joeljackson6675]

Thank you so much for sharing your story. I have been on a very similar path. Been mostly carnivore for the past 10 months and noticed major improvements in my health. Lately I have been struggling with my sugar addiction again because I have been falling off the wagon more and more often lately. Every time I eat badly the negative effects are seen almost immediately. This has given me motivation to stay on course as I know what I need to do to improve my health and wellbeing.

[@KansasGardener55]

Great video!! I love the song at the end. You have a beautiful voice ❤ Thanks for sharing!

[@moniloveandhappiness]

Thank you so much for sharing.... I thought I was the only one struggling with those same issues you got through. It's such a blessing to hear your story!

[@TheShmekler]

Thanks for another great video. I watch your stuff about once a week to help keep me on track with carnivore. I don't know anyone personally that does the carnivore diet, so I'm kind of on an island. Most people think I'm strange, and I don't get a lot of support from the family; even though I share a ton of carnivore videos with everybody. I keep hearing from everyone, "You're going to damage your health." Which is frusterating. I respond by saying, "Then why do I feel so good?" Im ready and prepared to try the Lion Diet Aug 1st. Goal is 10 days. And if it goes well, then continue to 30days. Then slowly add things back to see what's what. Cheers!

[@amandawilder7319]

So relatable! I almost cried! Thank you for your vulnerability. Absolutely beautiful.

[@LB-dz1xg]

Thanks so for posting this video, and being so honest about your journey. This video will help so many people ❤

[@benicio1967]

I’m going to watch as many of your videos today as I can get in. I’ve really enjoyed and felt so encouraged by your content in recent months and I can relate with so many of your thoughts and experiences. I wholeheartedly appreciate you sharing your thoughts and insights about those experiences. I had no idea you are a musician. It would be so neat to see you share your music here too should you ever feel you want to. Thank you Neah. I enjoy your channel so much. It really helps me remember what the goal is and the rewards that can be found on the carnivore journey.

[@Tom-pi1cz]

Thank you for your honesty and encouragement. I am starting carnivore again this week following cancer surgery and 8 weeks of radiation. You are a beautiful person and I wish you the best of everything!

[@gwen34059]

Escellent video! Thank you for the encouragement. I'm on a carnivore diet but now I must give up coffee and dairy since they are holding me back.

[@230e4]

Thanks for sharing your journey Neah. The importance of rest is tremendous! I have found that planning for at least 8 hours by scheduling my bedtime accordingly and not the waking alarm, aligning with the sun going down in the evening and rising in the morning has been alot easier for me. If for some reason I deviate from that and fall short on rest, if I start to feel tired or anxious, I just stop and take a nap. My increased/renewed energy and focus has been well worth the time spent resting. Eating a proper human diet and resting has helped me become a better person. Have a Great Day!

[@kyleeisen9218]

This helped me like you wouldn’t believe. Thank you.

[@tootstoyou1]

I really like your new hair color ! Enjoying your podcast

[@valananda]

Great video! Self care is so important. Not constantly pushing to be bigger better faster

[@YippYipp-sq9jq]

Thanks so much for Sharing! It helps so much Connecting the dots and seeing things I didnt before. Really - i so appreciate you making the effort helping people

[@mamaof319]

I'm siting here listening , and you said July 16th. That is the day I went carnivore and I am 2 weeks in this is incredible ❤

[@blanchemackinder4764]

Thank you so much for sharing this ❤️ it feels like looking into a mirror listening to myself. Very helpful. Im about 3 menstrual cycles into my carnivore lifestyle

[@garryandreano5668]

It was great watching your journey over the last year. I’m so happy for you and your outcomes. Carnivore has also changed my life for the better. Another effect I’ve noticed is that it actually reverses aging in many ways. You look great by the way. 🙂👍🏼

[@arleneblackwood835]

Loved the singing 🎶 and guitar 🎸 playing at the end Excellent work you did with yourself and on yourself and how carnivore helped and healed! Your singing is Beautiful!! 🥰 ❤🎉👏👏👏💪🥩🥚🧈🥓✝️🙏❤️

[@TheMotor7]

100% can relate. Thank you for this video. Not sure if this happens to anyone but if have a drink I will get a headache, I've heard that is due to not eating carbs. August 1st I'm going to stop drinking coffee it will be a tough one but have to do it.

[@rachcawood9225]

Coffee and meat. Works for me

[@mstmarieprov]

I still drink coffee too, but I never feel as good after I have it. 😐

[@user-sy7ck3ln6o]

I'd advise everyone to drop kick all caffeine - ALL CAFFEINE .. coffee, tea, soda.. ALL CAFFEINE!

[@johnhogue9402]

When the caffeine tries to get at you, drop it like it’s hot, drop it like it’s hot.

[@tammiehammett5054]

I have. Even a cup of half caff gives me BONKERS anxiety. Now I have pleasant dreams, a sense of peace, no jitters, no anxiety. Life is better. She's right about alcohol too. Causes deep anxiety for me. Life can be so much better.

[@kathleen9456]

Coffee is my only pleasure anymore, so no!

[@tammiehammett5054]

@@kathleen9456 I don't blame you, it's one of my favorite things and if it didn't give me anxiety I'd absolutely still be drinking it. Cheers.

[@johnhogue9402]

@@kathleen9456 maybe you should find yourself some non-food pleasures.

[@kristinwood5191]

Congratulations on all your success!! So encouraging and inspiring! I’m ready to really go for this! Thanks for sharing your journey with us all.

[@CarnivoreBrothers]

Thank you for sharing your experience for others to see and learn from! So glad you are healing!

[@aminachahdi8]

I relate to this so much, I keep sabotaging myself, I get better and then start hurting my body again, and promise myself that I would never do it again, and I do it again a month later. I'm talking about sugar addiction, carnivore helped me a lot and it's been only 2 months since I started lion diet, but I made this rule that keeps me motivated, that I can have a sugar snack once a month on the 1st, the day comes and I end up having 4, 5 snacks and feeling sick again. I don't wanna do this anymore. My autoimmune condition affects my ability to talk and move, and it gets bad but my addiction to sugar is stronger than anything else. Once I start I cant stop . The thing is I don't get cravings but when the new month starts and I can finally have a snack (baked goods, always) It feels like oh this is an opportunity that I can't miss, even if I'm not craving anything.

[@jesslabbert]

Awesome video. And thank you for talking so openly. I love your videos.

[@cindy_h]

Thank you for sharing your story, congratulations on the growth you have made and for taking care of yourself! There are a lot of things you said I can relate to. I have followed the Keto diet for a few years and it made me feel so good, no thoughts about food at all, lots of energy a clear mind and weight loss. But after some hard things happening at the same time I went back to a "normal" diet. Food used to be my comforter. I am now doing a carnivore diet because I don't want to be addicted to sugar anymore. I have started two weeks ago, the keto flu symptoms are there still but I feel liberated not to have to think about food so much anymore. My plan is to go carnivore for a month, but we will see what I do afterwards, maybe I continue or go for a keto diet.

[@harmonymiller7999]

This was SO helpful and encouraging!! Thank you!!!

[@susan.8761]

Congratulations. The coffee is the one thing I’m holding onto. Thinking about giving it up 😊

[@andreanemeth2092]

It`s like you are telling my life`s story. Thank you!

[@sarahfrost299]

Good morning Neah thank you ❤

[@neahsway]

Good morning Sarah! :)

[@fantasia243645]

Thank you for sharing. You gave such practical and implementable tips that are awesome and very aware of you. You can just feel your generous, raw and mature nature through the screen. Thank you again for sharing and may you have continued success on your journey.

[@richtigersoan]

Best of luck for your journey and thx alot for sharing, really appreciated it

[@staceyjean8018]

Amazing, inspirational video! Thank you so much for sharing! Literally changed my life at the right time I needed to hear what you were saying. Thank you!

[@lorimarie6887]

So glad for you, the change in you is obvious. Very inspiring to me and just what I needed right now.

[@theantiqueactionfigure]

I commend you for sharing so much. Someone will recognize themself in you and get motivated to make changes.

[@rickmaltbey1925]

Great video That's exact. Ly what I needed to hear. I am a month in the carnivore and it's not going smooth. Your tips are definitely helping - I went low salt and upped my fat, which is helping my skin and sleep. Your story is an inspiration. You've worked so hard for your success. You are a great example of what hard work and determination can do. Cheers Neah - my fellow cheese head!

[@neahsway]

Thank you!

[@mattjames8350]

you're a sweet person and a force for good.. great testimony

[@tanyaherbert8572]

Im also finding my second time around on carnivore isn't as great as first time so needed this

[@HealthStudio23]

Excellent video Neah, my problem is coffee, my energy is not great at times. But i am cutting back on the caffeine. I am glad you are giving such great information, you give us fellow carnivore’s inspiration. ❤❤❤🥩🥩🥩🥩

[@ctuhena]

I really loved your video, right through to the duet!

[@RV-there-Yet]

🎯"It starts with making the commitment that you're worth it"🎯

[@TinaMcElmury]

Thankyou for this encouragement. I've been thinking about carnivore diet for a few months

[@Cpt_Adama]

Awesome presentation, your a really good speaker, very professional. My last bastion of herbivore life since becoming carnivore has been giving up expresso and heavy cream. I have one small spot of Eczema left on my right knuckles which will not go away. Like you, I guess it's time to say bye-bye to coffee and dairy. You got a new subscriber.

[@brittanylynn43]

Thanks Neah. I needed this video today.

[@JosephineB-oq9id]

Absolutely beautiful video. Resonates deeply. Thank you.

[@Christinesobsevations]

If there’s one thing this way of eating does , for myself…. It painfully made me face all my wacky addictions . Let’s be real here … meat & water is boring there’s no color , no variety, no sweets , so the brain gets a chance to totally calm down which frees up a ton of mental space . You’re not washing , chopping , shopping , eating , drinking , because you’re so full , so it’s like whoa .I looked around and was like ok now what . Sobering . No more caffeine for me and decaf once in awhile it’s a real treat for me .

[@ccmusic2249]

Nice job. Are you a lefty or is it a camera/mirrored image situation? Happy for your healing. I'm a musician as well. I've eliminated about 80% of my previous arthritis. It's allowed me to stay in this vocation. Before this, I was planning on changing careers. I'm blessed to have found this way of eating.

[@neahsway]

Lefty!

[@FictionCautious]

What happened to your left arm? Excellent message. Nobody's coming to save you, nobody cares. There is hope, it's within yourself.

[@juleslund1515]

yeah, is she okay?

[@AlexGWaltonIII]

Been on carnivore for 2 years. I was drinking a very large cup of coffee every day with some heavy whipping cream. I developed awful orthostatic hypotention but wasn't really sure why. I cut the coffee for other reasons than that not connecting them at all, and what do you know, it vanished in 2 days. Sleep improved and energy skyrocketed. Apparently, like most things, coffee is a bit of a scam, a crutch, and something we do much better without. Do i miss the taste? Sure. Does that mean more to me than my health? Heck naw. Bye bye coffee, never to return

[@ShannanThomasTrucking]

Thank you so much for this encouragement ❤❤❤❤

[@SADrehab904]

all same for me, exactly... wish i could get courage to make a youtube as well ... thank you for doing it!

[@tomfliger6552]

Carnivore Junkies, hell yea!

[@Brinb]

Great video very informative. Thank you.

[@ambrosiofamily6902]

You are such an inspiration!

[@loriegosnell9355]

Wow you look beautiful 🤩

[@michael_thegreat]

Thank you for sharing!

[@normameyers4904]

Will you do a video on what you’re eating now. Protein and fat ratio? And, how do you know if you’re in deep ketosis?

[@neahsway]

Yes!

[@user-yv8rx8rg1u]

When I ate more vegetarian my stomach was fine now on carnivore I have a very sore gassy stomach.Ten months now.

[@sarahschaeffer5484]

Sorry, you probably addressed this already, but did you lose weight? I would like to do carnivore or keto but worried about weight gain. I’m currently within a normal BMI, but hve gained about 5-6 lbs in the last yr since dx of PCOS. Many thanks!

[@tobmisterb7026]

Thank you

[@sarahfrost299]

Awesome video ❤

[@christinaherren]

Caffeine i could give up if i didnt have to work and could sleep in and take naps all day. Thats a tough one.

[@katelemon2750]

Well done bravery! ❤

[@richtigersoan]

25:18 That's what papa swolio keeps saying tho "Go to the f*ing gym, go to bed, eat a f*ing steak, get sunlight on your nips" Damn I start to believe that guy is a sage

[@purringsounds]

What country are you from? What I’m curious about is was it an American SAD diet you had before?

[@RV-there-Yet]

"SAD" is an acronym for "Standard American Diet"~ which is a combination of junk food, fast food, & the so-called healthy food pyramid or "my plate" as it's now called. Developed & pushed by the USDA( United States Department of Agriculture) in schools, advertising & the medical community as a visual representation of what a healthy diet should include. These charts show how many servings are suggested of grains/plants/protein/fats. Many have now discovered how very corrupt, agenda driven, profit fueled & just plain wrong those charts are. Same goes for the heavily advertised fast food & junk food industries, marketed toward all ages as being something "fun", "healthy", "energizing", & "All American way of life", etc & so forth~ which is complete hogwash. Problem is, they make a lot of money for a lot of people~ big business, big pharma, etc., so anytime people begin to figure out they are gaming us, do our own research, find our own studies & data, there is major pushback from these entities because they profit so grotesquely from people buying these products, becoming sick, needing medications, & so on. Ok, I should stop now~ since you really only asked one question, which I answered early on. =) Rant over. It's a rather important, interesting topic to research~ if you haven't already.

[@neahsway]

USA. If you watch my healing story (published about a year ago) it will tell you all about it.

[@sarahloveluck9484]

You are awesome.❤❤❤

[@clintcgate3723]

Thanks for your videos.

[@stellaancimer8505]

I still have so many problems on carnivore, huge gallblader pain i take bile salts..but still so bloated in pain..any tips?😊

[@ronaldpetersen255]

Thank you!

[@nothanksmegan]

My kidneys are destroyed from eating high protein but I’ve never been healthier? Anyone have advice?

[@agathakrystye7757]

Great relate❤

[@dabbog5518]

HealingLoveALL 🎶CONGRATULATIONS

[@Total_Body_Fitness_USA]

Have you been tested for H-Pylori? I've been in healthcare for a little over 3 decades and you have all the symptoms of having this nasty bacterial infection. Either way, leaky gut either caused by H Pylori or other reasons can cause havoc. When I heard you say you can't eat salt without it causing problems I knew right away. It's basically histamine that is causing all these issues caused by the leaky gut. If you do in fact have H Pylori I would suggest getting your ferritin levels checked just to make sure your levels are not less than 125ng/mL because H Pylori feeds off your iron, and even though you take in enough iron from meat, you may not be absorbing it properly due to the low stomach acid caused by the bacteria.

[@neahsway]

I haven't, thank you, no one has ever mentioned that before!

[@Total_Body_Fitness_USA]

@@neahsway Not sure what state you live in but you can order this test yourself and save some money IF you don't have health insurance or if they won't cover it. Walkinlab is a good place to start as the test is $218 going to Quest Diagnostics and $198 going to LabCorp. Simply order the test and Walkinlab will send over the requisition form needed to do the breath test. I would definitely rule out an H Pylori infection to start. Also, if you have it, then chances are your daughter does as well. More than half the population has this bacteria and most people don't present with symptoms until they take an antibiotic for some reason as this allows the bacteria to basically take over. Also, you mentioned having exercise intolerance so I would definitely check ferritin levels. That test I believe is $28. BTW, I am trained in integrative functional medicine and hold a PhD in human physiology. Most conventional medicine physicians get a little lost when it comes to gut function and iron metabolism. Take care and feel free to reach out should you have any questions.

[@neahsway]

@@Total_Body_Fitness_USA thank you! I'll look into it

[@katemiller7874]

Yes Amazon has a cheap at home test. I just tested my husband and I last week

[@DazlEmpire]

Love

[@kikisli]

Wow, what a great message for others that want to change their own lives. oh, and btw, um, it's scary, but your carpet is moving when you move. creepy!

[@porterhousegirl]

Have you ever done a colonoscopy to rule out ulcerative colitis or chron’s?

[@bladadupa8774]

is it a temporary menu ? //or tansparent styl of life.... ?

[@michellejanko8387]

I thought of our guts truly healed, we'd be able to handle foods like beans and cauliflower?

[@annikadjurberg6762]

You rock ❤

[@LaoriLGmunay]

Beautiful share