10,000 CALORIE CHALLENGE | *EPIC* day of eating!!

[@christymcgowan3621]

Watching your videos and positive food relationship helps me feel less guilty for having a cheat days I have and not to punish myself the next day 🙌🏼

[@mattandemma]

That’s amazing to hear Christy! You definitely do NOT have to punish yourself. Thank you for watching ❤️

[@minnisarea]

At first I was like "why would you do that?" but then I was like "because it's fun" and then ultimately I find you guys to be beautiful people and just very easy and enjoyable to watch. Thank you :)

[@SamieTv2112]

Love finding new youtubers to watch , especially decent people , love these vids

[@mattandemma]

Thanks so much Sam 🙏🏼

[@chrisdayid]

Impressive stuff guys, love to see you tackle one of those Chinese buffets and see how many plates you can down

[@mattandemma]

Great shout 🙏🏼

[@Amz012]

@@mattandemma yesss! Please do a Chinese buffet ☺️

[@lagoskids8011]

It’s the deep frying that’s makes the hash browns more calorific than oven ones. Loved that Emma did only vegan food. Great vid👌🏽🔥

[@mattandemma]

Thank you so much for watching! ❤️

[@natalierenton90]

Emma your hair is literally so gorgeous!!

[@mattandemma]

Thank you 🥺😍

[@Lolathebluesmartie]

@@mattandemma giving major Helena Rose vibes!!

[@mattandemma]

What a compliment! 🙏🏼

[@alicegilbert4980]

@@mattandemma what do you use on it Emma xx

[@emmabeedell3314]

i just stumbled across your channel abs this vid and i’m finding this is so relaxing

[@mattandemma]

😍🙏🏼

[@gailw3638]

12 days. Congrats guys. Looking forward to your 12 days series..

[@mattandemma]

Wooo! ❤️

[@shannongeemusic_7181]

only vloggers getting me through lockdown,bee suffering hard with my mental health and always come to your channel,love you both!!!x

[@mattandemma]

We’re so grateful for your support and really glad to hear you enjoy our videos. Stay strong ❤️

[@shannongeemusic_7181]

@@mattandemma Love you both!!

[@marianarochax23]

I've been binge watching all your videos lately, so glad I found your channel!

[@mattandemma]

Thank you for watching 🤩

[@Skye_-or9xf]

your first 10k calorie challenge is what got me subscribed, great video, well done to the both of you, you both smashed it, looking forward to the series :) x

[@mattandemma]

Amazing 🤩 thanks so much! X

[@Skye_-or9xf]

@@mattandemma you are very welcome x

[@Skye_-or9xf]

@@mattandemma one of my favourite KZbin couples by far!💓

[@hallamar7662]

Emma, you’re genuinely so pretty and I seriously love your hair🥰✨💕💁🏼‍♀️❤️!!

[@mattandemma]

you're too kind!!

[@Eftychiaforever]

Found your channel a few days ago and I have been binge watching all your videos. Love love love your channel. I find it sooo relaxing. Bravo!!!!! Also a huge respect for Emma for managing the 10000 calorie challenge. She is one of the few women to make it. Well done. Amazing channel. Keep these amazing videos coming. I would really like to see you trying the 10000 calorie only donuts for 24 hours.

[@PeteOnPurpose]

Wow thats incredible, I just tried this for myself and its not as easy as some people make it look! Congrats. 😊

[@wistfulmystic]

Been watching your videos since the beginning. Love all of them especially the challenges. Congrats to the both of you for completing it, amazing job!

[@mattandemma]

Thank you so much 😍

[@Sam-kx1zr]

One of the few people do it properly and smash it! loved this vid x

[@JessVach]

You did it! 👏🏼👏🏼👏🏼 I felt so bad for you, Matt. That KFC looked legit painful to eat. I would have airfryed everything to warm it up. Congratulations you two! Awesome video, as always ❤️

[@mattandemma]

Haha good shout. Thanks so much for watching!!

[@samanthabirnie4619]

I have just discovered our channel and i am now binge watching all your videos. You guys are the best and are now my favourite channel to go to for real honest entertaining content. I can't say it enough how much I value you and think you are so amazing - both of you. Please keep it up and know you are valued and appreciated. Merry Christmas from your new favourite subscriber.......FYI not in a creepy way just in a hey I have found a few fellow cool foodies vide.........if that even makes sense..........

[@shannonspencer9860]

I love Krispy Kreme however those vegan donut look the BOMB!!

[@lynnplayle6056]

Love a 10k challenge, love everything you guys do, my faves 💕

[@mattandemma]

We ❤️ you Lynn! X

[@xpinkwhiteredx]

Aww well done to both of you 🥳 looking forward to your 12 days of xmas series 🎅 xx

[@mattandemma]

Thank you 🤩

[@RC-vb7by]

Your vids are great. Keep it up and you’ll be at 100k in no time

[@mattandemma]

🙏🏼🙏🏼

[@lynnedavenport3298]

I love watching these videos because it shows me that the UK has much better fast food vegan offerings than the US.

[@nuttyfoodiefitness]

so here for round 2!!!!

[@ellaoreo9338]

12 days of christmas, cant wait

[@HannahMarling]

Smashed it 🙌🏻🤩

[@mattandemma]

😍❤️

[@Beth2409]

I love this video! Emma's pizza looked amazing 😍 You two are my favourite youtubers ❤ 12 days 🎄 Cant wait!!

[@mattandemma]

Thank you!!! ❤️

[@marieburkhead5272]

Great job guys...well done!! Can't wait for the 13th now ☺

[@lottielove1223]

I can’t wait for the 12 days of Christmas! I’m so happy I’ve recently found you both - I love eating my food alongside watching you eat yours! ☺️Keep up the amazing content 🙌🏽👏🏽❤️

[@mattandemma]

Thank you so much!! ❤️

[@emelieblad7607]

You guys are such fighters! Love love LOVE watching this, the entertainment value is *up there*. You guys are so comfortable to watch 😄 Omg that Cadbury chocolate and that blob of biscoff looked sooo good. What did you guys think was the best this day? 🤩 Btw, would really love to see how you live. Maybe a house tour of sorts (unless I've missed it in a previous video)? 🙏

[@mattandemma]

Thanks so much for watching Emelie! Haha hard one to answer, was all such good food really!! We are hoping to move in the near future and would 100% love to do a bit of a set up/tour video xx

[@abigailrobinson9133]

Being from America it’s so strange seeing people eat beans for breakfast, but I know it’s so common in the UK!

[@meat1031]

and in mexico too! just differently lol

[@paull9442]

Didn't think Emma was gonna make it, smashed that tub! Looking forward to the 12 days 🎄

[@mattandemma]

I’m telling ya.. another stomach for hash browns and ice cream 🤣 thanks so much! X

[@natashaj4113]

Well done guys I loved this video 💛 you guys looked so tired at the end if the day. Bless you - loved the longer video! Excited for the 12 days ☺️

[@mattandemma]

Knackered is the word! 🤣 thanks so much for watching xx

[@lucyhesford4238]

omg yes i am so excited!1 love finding new vegan options

[@Kerstinslife82]

Wow those donuts are calorie dense 😳😳😳😳 can’t believe that the Nutella and Biscoff one has almost 500 calories each 🙈 btw I’m seriously impressed how much you guys can eat. 🙈 I recorded a cheatday on thanksgiving and it wasn’t all that much in the end and o felt super stuffed 🙈🙈🙈

[@mattandemma]

They were a biggggg part of this challenge 🤣 hahaha, that’s ok. Different bodies react in different ways ❤️

[@MaddieLRB]

I was just thinking the exact same! I used to be able to eat so much when I was younger but if I eat loads of carby calorie dense foods now it messes me up badly! And for days after! This is impressive

[@AmyChenYT]

Wooo, worth the wait... love longer videos from you guys!👏🏽😌 Let me get the snacksss...

[@mattandemma]

Enjoy 🙏🏼❤️

[@AmyChenYT]

@@mattandemma 12 days woo!

[@harmonyhope1709]

Awwwww CONGRATULATIONS you guys 👏👏👏🎉🎉🎉 you did sooooo well omg, looked so tough!!!!! Looking forward to the 12 days of Christmas series 🎄🙌

[@mattandemma]

Thank you so much ❤️❤️

[@melissam8546]

Well done Emma!! And Matt, of course 😃 but I was honestly scared Emma wouldn’t make it to 10,000 😂. Omg I want doughnuts now 🤤

[@mattandemma]

Thanks so much Melissa! Yessss doughnuts required when watching these videos 🤣

[@junekim9925]

12 days of christmas!! Can wait 🤗 super duper fab job for your challenge ! 👏🏻👏🏻👏🏻 ❤️❤️❤️

[@mattandemma]

Thank you 😍❤️

[@conniewagstaff7631]

What do you do in the days after to even out how many calories you ate? Love your videos 🥰

[@mattandemma]

We just listen to our bodies and eat what we fancy 😬 no strict plan for the day after. Largely was the same, but we ate breakfast later than we’d usually do! We actually planned to film a ‘what we ate the following day’ but we were so busy the next day we didn’t manage it. Thank you for watching Connie! X

[@conniewagstaff7631]

@@mattandemma I’d love to watch a ‘the day after the night before’ video! 😂

[@mattandemma]

To be completely honest it’s almost identical to the ‘what we eat in a day’ we recently posted 🤣 x

[@lucydavies9123]

Saved this and will be watching once kids in bed with a homemade nandos as can't watch your videos without food 😂 💖

[@mattandemma]

That is a fact! Haha thanks so much, we hope you enjoy ❤️ p.s you’re gonna need some snaaccckksss for this one too!

[@harmonyhope1709]

Haha I know what you mean. It's like when I watch Bake off it's the same. Makes me hungry, lolllll

[@lucydavies9123]

@@mattandemma oh don't worry lol I have a bag of fruit pastilles and a chocolate flapjack 😂

[@juliapelc6726]

Amazing! Such a fun and interesting video!!! Love you guys 🥰💕

[@mattandemma]

❤️❤️

[@suzannegeorge8267]

you both did amazingg!! really enjoyed the video!💗

[@suzannegeorge8267]

12 days!! Wooo

[@mattandemma]

Yasssss! ❤️

[@goldentears9517]

You’re the best guys!! Beautiful couple!! ❤️❤️

[@chloewilletts1534]

Another great video ur inspired me to try new foods.thanks for it.12 days of Christmas sounds good.stay safe you guys too

[@mattandemma]

Thanks so much for watching Chloe!

[@shannonspencer9860]

Matt since you are diabetic do you feel sluggish or low energy when you eat a lot of sugar and carbs?

[@mattandemma]

Hey! Not really, I calculate my insulin based on what I’m eating day to day and that applied for the 10k too. Just a lot more food to consider!! I felt fine though considering (other than the expected after consuming 10k) 🙏🏼❤️

[@senzvlogz7230]

You both are so wholesome🥺❤️ Just gained a new subscriber for making my day & making me smile:))!! Xx

[@mattandemma]

Thanks so much 😍❤️

[@hannahjane8801]

When do u have ur cheat meals/day every week 2 weeks ??

[@rosielou8215]

Loved this video ! You both did so well 🙌🏼🙌🏼👏🏼👏🏼 also can’t wait for your twelve days of Christmas, your channel is going to become so successful 😍❤️ xx

[@mattandemma]

Thank you Rosie 😍😍

[@SamieTv2112]

Woohoo excited for 12 days of Christmas

[@mattandemma]

Yass legend 🤩

[@sophiamonet7350]

I would be interested in knowing how much you each put on in the day and how long it took you to lose it all and feel better.

[@mattandemma]

You know we didn’t even check!! Going on how we ‘felt’ though, we felt pretty much back to normal the following day. Just had a bit of a later brekkie than usual! X

[@victoriaharvey0107]

You should try the Christmas pizza from Pizza Hut and the festive menu from subway (tiger pig sub, mince pie cookie, chocolate orange cookie). Love your videos ❤️

[@mattandemma]

Funny you mention those... Keep your eyes peeled 👀

[@victoriaharvey0107]

@@mattandemma Great, can’t wait! Also can’t wait for the 12 days of Christmas videos 🎄

[@samanthalythe4502]

Surprised you didn't try adding five guys shakes in the calorie challenge.. So calorie dense.. Love you guys, my new fav channel xx

[@mattandemma]

Hahaha trust us we thought of milkshakes but technically not allow liquid calories 🤣 otherwise we would’ve had several! Thanks so much for watching ❤️

[@samanthalythe4502]

@@mattandemma watching your Swedish snacks vid now. ❤️x

[@jenniferwillis2611]

Discovered u guys 2 weeks ago and I have watched all ur vids already!!!! Amazing job guys. U are absolutely adorable together! Much love from the US🥰🥰🙏

[@mattandemma]

Thank you so much!! X

[@rosielawless3484]

Well done guys! AmazIng effort from you both, love your videos x

[@mattandemma]

Thanks Rosie 😍❤️

[@EatwithCoralBlush]

WOW 😳 WELL DONE GUYS, looking forward to 12 days🥰🎄

[@mattandemma]

Thank you Coral! 😍❤️

[@gloriaiuc]

Damn u guys can EAT!!

[@mattandemma]

🤣❤️

[@mofimiffy]

Well done! Technically you had until 6.30am then next day too 😆

[@claireg6879]

Well done guys! That was amazing 👏 xx Really looking forward to the 12 days of Christmas.... yipeeeeeeee 🎄🎅🎄 xxx 😘😘

[@mattandemma]

Thanks so much Claire 😍😍❤️❤️

[@Dani-pg1wv]

Haven’t watched 10k challenges in ages!😂😂 All the food looked amazing!!

[@mattandemma]

Thanks for watching ❤️

[@Rosie-hp5jr]

The key to this challenge, high calorie low volume. Nuts, pesto, mayo A jar of pesto is over 800 calories, 100g of mayo is over 700 (and you'd easy have 50g on a regular day), nuts of course are very high calorie. And Nut butters. You could simply add Nut butter onto things or into things as well as butters and oils :)

[@lmaofionnuala]

You guys are so lovely!! Immaculate vibes

[@codywren9847]

McDonalds Hash Browns aren't vegan tho?? Are they? If they are I'm getting them asap

[@lilliegreen2169]

how do you do it without feeling terribly guilty?

[@beinguniquebeingmeeve]

Love you did vegan and non vegan that's such a cool twist I'm vegan and my dad isn't shame he won't do this with me! 😂😂🍩💖

[@biancaandrhani]

12 days! Love your videos!!

[@mattandemma]

Yessss 🙏🏼❤️

[@RayWAFCKCC]

Can you guys do a 20 McDonald's Hash Brown challenge? That would be cool. (20 each, seeing as Emma thinks she can eat more haha)

[@harmonyhope1709]

The biscoff idea was genius 💡👏❤️ but Emma you look in so much pain, bless you xx 😷🤢

[@mattandemma]

😬😌

[@harmonyhope1709]

@@mattandemma xxx

[@saralopo1229]

12 DAYS amazing effort guys!! congratulations 😅

[@mattandemma]

Thank you Sara 😍

[@nuttyfoodiefitness]

12 DAYSSSSSSS

[@mattandemma]

Legend 😍🤩

[@dawng.6497]

Your fitness pal might explode! 12 days!

[@harmonyhope1709]

You need to try the hash brown challenge!

[@audreeannadowning]

So is biscoff (I cant even spell it) like peanut butter?!?

[@catherineturner2839]

I was rooting for you Emma. Iron will at its strongest

[@mattandemma]

hahah YES! x

[@carollovelett898]

I have had fantasies about eating a whole pizza. You have successfully ended those fantasies for me!

[@mollietricia]

Enjoyed the video...........can't believe the difference in calories between the pizzas!!!

[@mattandemma]

Right?! X

[@madisafriend4388]

You should melt things like chocolate and biscoff/PB cause it makes it less stodgy to eat and easier 💜

[@kellylau2689]

Hi guys. I could not have eaten all that food. Especially sweets. I mean I love chocolate, salted caramel and peanut butter/rasberry jam flavour base but not 10k calories of it 😂. I do like chips (you call crisps) but once again I'd not be able to eat 10k calories of food. I could get to 5k no problems but 10k not so sure. Awesome work. Love seeing UK snacks as we don't have ur items in Australia

[@mattandemma]

Hahaha thanks so much for watching Kelly!! X

[@millie-alana]

Watching 10k calorie challenge makes me realise that eating is OK and I shouldn't be ashamed of what I eat or how much I eat

[@sophieanna4768]

loved this!! I want to do this video soon🤩

[@susieQ666]

new sub .. you two are awesome ...the vibes ...i don't have how you did that ....i only eat once a day so I'd have brekky n be outies hee hee 🤣🤣

[@KidsCreationStationLtd]

Hi Matt and Emma Lovely to meet you both wow 10,000 Calories

[@rebeccascott782]

Loved this video!!

[@mattandemma]

Thanks for watching ! X

[@natjane1446]

I don’t know how you managed to do that well done tho I would of just blended lots of ice cream and made milkshakes wouldn’t of been able to do that challenge though at all so well done guys x

[@Paulhilvert]

Loved this guys, well done Emma for doing it vegan, as a vegan I couldn’t do it, as I can’t eat too much sugar as I live a sugar free lifestyle, I think doing it vegan would be harder as you would probably get most of your calories from sugar, as savery stuff is low calorie usually. I love pizza but I don’t like vegan cheese 😒,I don’t know how people can do this, well done guys 👏 👏 big respect

[@mattandemma]

Thanks for watching Paul!!

[@JustJaclyn]

would like to see the McDonald’s hash brown challenge

[@ninakolaric384]

Such a good video❤️love it!

[@Rosie-hp5jr]

Tesco do vegan filled donuts and the co-op's own jam donuts and custard donuts are vegan :)

[@nicolamurray7993]

Brilliant video guys loved it again I couldn't manage that many calories well done 😍😍😍❤❤❤🍕🍕🍩🍩🍩🍔🍔🍔🍫🍫

[@mattandemma]

Thank you Nicola! Always lovely to see you in the comments 😍

[@nicolamurray7993]

❤❤❤❤

[@NevG27]

Man, I could 10k of those mcdonald's hashbrowns themselves. They're that good and calorific

[@chocho2710]

I swear how do you work off all then calories. Usually I see gym you tubers do it and than they work it off. I’d feel super greasy inside before I sleep if I ate like that. Kudos to you

[@Amy199.]

Love you guys!! Almost 12k 🥳

[@beccasian5152]

Ur channel is blowing up!!!!xxxxx

[@Leilahannoun]

Smashed it guys 🥰✨

[@xxlyndseykxx]

Doughnotts are the place for vegan doughnuts! If you don’t have a shop near you they deliver in the post too! I’m not vegan, but the doughnuts are to die for.

[@mattandemma]

Never tried them before! Defoooo going to look into these 🤩

[@michaelahendersen3448]

Are the McDonald's hashbrowns in the UK vegan? In the US they aren't. They have beef fat on them in the US.😝

[@fantasealol]

Yeah they are in the uk :)

[@hellosharon]

Definitely an epic day of full of amazing food!

[@tracym8975]

Love your videos 😁

[@jojeandumont1688]

12 days! Woot!!

[@brookehoward306]

Emma I loveee your burgundy jumper where is it from x

[@mattandemma]

Hey!! Got it off ASOS a few years ago now, but it’s from Bershka xx