EPIC CHEAT DAY #10 | OVER 14,000 CALORIES!!

[@mattandemma]

Hey! ❤️ We’ve had a few requests now for a Q&A. We know we’re only a small channel but you’re all so amazing and kind with your comments. It makes us so happy to hear you’d like to know us a little better! Even if it’s only a few questions, we’ll answer in a video! Ask away 😍

[@sgfk9269]

How old are you guys? And what’s your favorite tv show/ movie?

[@alqalfahad8064]

Where is a place you guys would want to visit in the future together? Or what’s your favorite trip that you guys took together?

[@rachaelorourke2561]

What inspired you guys to start a youtube channel and food videos in particular?

[@bobmiggins761]

Favourite cheat day meal?

[@bobmiggins761]

Tesco’s or Sainsbury’s?

[@graciedoran2066]

i live for these videos! the only thing getting me through my weight loss journey ❤️

[@mattandemma]

Aww thanks Gracie! You can do it 💪❤️

[@gabrieldamasceno3971]

I love the compatibility of you two and just how chill you are

[@mattandemma]

Thank you Gabriel!

[@CocoAmande]

When the world is a bit safer, you guys should so collab and do a cheat day together with Jade & Rob 💕 The London cheesecake definitely remind me a Jade too. Mini pastries are my go to. They remind me of holidays ☀️ I don’t have a full English breakfast, I’m all about the pastries! I’m putting jus roll on the shopping list this week and make some of the jus roll recipes 🥰 Amazing video guys xx

[@mattandemma]

Thanks for watching and your kind comments! We would love to have a proper cheat meal with Jade & Rob (one day 😉) Ahh the jus roll recipes are soooooo good, enjoy!❤️

[@maryyates955]

Found you recently and can’t stop binge watching! You’re both amazing! My favourite are your trying new foods videos...keep it up!! ❤️

[@mattandemma]

Thanks Mary, we really appreciate your support ❤️

[@AimLouise]

Omg you had literally every I've been craving, so hungry after watching this😂 loved this video!!

[@mattandemma]

Got so hungry when editing it too hahah! Thank you Aim ❤️

[@shannonspencer9860]

In the US we call the cookie in a pan a Pazookie and it comes with a scoop of ice cream on top.

[@mattandemma]

Sounds heavenly and now we’re craving it 😂😍

[@NA-sr8kf]

Fantastic! Thanks for bringing us along on your cheat day. So many yummy foods! You guys have lovely chill personalities and are a pleasure to watch. ❤👍

[@mattandemma]

Thank you so much Nora! Always so kind 😍 grateful for you watching our videos!

[@abiperrett1845]

Love your videos, can’t wait for you to grow! You guys really deserve all the love you get ❤️

[@mattandemma]

Thanks Abi, that’s really sweet of you! Thanks for watching ❤️

[@zippiedoo3583]

New subbie!! You guys are so much fun and natural in front of the camera . Emma is sooo pretty and chilled. More cheat day videos Pleeease!!

[@mattandemma]

Thanks for watching and subscribing!! More cheat days coming your way v soon 😍

[@GabijaS18]

AHHH YOUR HAIR 😍😍 honestly your videos are the best, keep doing what you’re doing. Recently I’ve had some really tough days which have been hard to get through but your videos have helped so much, you guys have no idea. Thank you ❤️❤️

[@mattandemma]

We’re so sorry you’re having a tough time, Gabija! Honestly hearing that these videos have helped even a little means the world to us. We’re grateful to have people like you watching our videos and commenting so kindly. You will get through this, and we’ll be here to help turn that corner! ❤️❤️

[@Jess-lm6ny]

please collab with jade and rob! ANOTHER AMAZING VID GUYS! loved it. x

[@chloeparker6098]

Can't wait for more videos, everyone makes me smile. Keep it up xx

[@mattandemma]

Thanks for watching! More vids coming soon 😊 x

[@renellepage6240]

back watching my faves!!❤️

[@mattandemma]

😍😍

[@NB-lk7yd]

Ya’ll can eat man. It’s impressive. I love food too and have cheat days but I can’t eat as half as much as this. I’m hoping watching this video will give me the motivation I need to eat more on my cheat days. 😂

[@mattandemma]

😂😂 haha don’t push yourself past being comfortable! Thanks for watching 😍

[@miraclemints]

I love you guys!! Great video. Keep um comin! ❤️😊🍑🍉🫒🍟🥞🍔🍕🍕🍕🍕🍕🍕🍕

[@mattandemma]

Thank you 😍❤️

[@abigailcohen7812]

love your videos! ❤️

[@mattandemma]

Thank you Abigail! 😍

[@hanifabibi177]

OMG you watch Jade and Rob too 😍😘2:12👏😂✌

[@suenicholls5446]

😊💛💛xxx thanks all. That was fun!

[@mattandemma]

Thanks for watching Susan!! 😍 x

[@AdamIsMyNameO]

It would be so awesome if you both did a collab with Rob and Jade!

[@mattandemma]

We’d love to!

[@Joy-qw3wm]

loved this video! I think i smiled the whole way through:)..Also ,i want to know ,how do you both stay so slim? Do you fast before a cheat day?LOL.Also ,how often do you have one of these? xx

[@moretofaye]

Can’t stop watching your videos 🙌🏻👌🏻💖 fish and chip coma 😂

[@mattandemma]

Thank you so much! Hahaha 😂 it was a heavy food day!!

[@EmmiArushanyan]

I wish you could taste the belgian leonidas chocolate. They are the best chocolate ever 😍🔥

[@scarlettparkerrr4677]

I love these videos so much!! how often do you have cheat days?x

[@mattandemma]

We base it on how we are feeling really but normally one a week or every 2 weeks 😋 We try to find a balance between eating well and indulging every now and then! X

[@scarlettparkerrr4677]

@@mattandemma balance is key! I love this might even start doing the same x

[@katiedrew7306]

watching this whilst eating chocolate weetabix , a crossiaunt , pack or oreos and bourbons😂

[@mattandemma]

The only way to watch a cheat day! 😍

[@darcieconroy-warner7395]

Love this channel, you should do a cheat day vegan edition!

[@mattandemma]

Absolutely! We’ll do this for our next cheat day video ☺️

[@user-jl6ll1it7r]

・・・きょうもまた　 　　 "おいしい１日" 🌿.。

[@nikkim7696]

Do you ever feel guilty after a cheat day? And if so, how do you overcome that? I always end up feeling guilty after mine!

[@mattandemma]

The key word for us is BALANCE! We so rarely have cheat days that we really enjoy them. We think it’s about really listening to your body, for all kinds of eating (both cheat days and ‘normal days’) If you do choose to have cheat days, that’s what works for you!! We personally choose to eat things we’ve been looking forward to/not had for a while. We also don’t do full restriction during the week, so it helps balance out what our bodies crave alongside gym/training. We can definitely sympathise with what you’re saying, but truly listen to your body and at the end of the day food is amazing and fuelling our bodies is so important. Don’t let food guilt weigh down on you ❤️

[@oliviahanrahan8596]

I know you already did it

[@hannahjane8801]

Would u have a cheat day every week or two weeks or wat

[@mattandemma]

It probably averages out to one every few weeks or so!

[@Dani-pg1wv]

Wow amazing video! You’ve got so many new subscribers congratulations!! Do you guys watch jade and rob?if you do I think you guys should definitely do a collab!

[@mattandemma]

Thank you Dani!! Yes we do 😊 haha for sure! Imagine how epic that cheat day would be! 😍

[@ahronjohn57]

Did you get a battered Mars Bar from your fish and chip shop :) ?

[@mattandemma]

We actually didn’t!

[@ahronjohn57]

@@mattandemma you’s should try it next time they’re nice :)

[@breerobertson5291]

I love liquorice all sorts 😂

[@mattandemma]

Ah noooo! 😂

[@meganjewell4649]

Which is the video u was eating kfc with your sister I can’t find it x

[@mattandemma]

Owwww it’s not live anymore! Don’t worry we plan to do another one with her soon 🤩

[@meganjewell4649]

@@mattandemma oh right how come it isn’t on there anymore x

[@mattandemma]

@@meganjewell4649 we just had a little refresh of videos as it was quite old and we plan to make another one really soon, same kind of thing ☺️

[@mattandemma]

FYI it’s now up again!! Quite a few people were asking about it, so you can see my sisters KFC debut on our channel if you still fancy! 😂

[@shannoncampbell-cheng6143]

Omg

[@molbirchall8082]

Emma - Just saying you're stunning! xx (Matt you're alright too 😂)

[@mattandemma]

Sweetestttt! 🥰

[@oliviahanrahan8596]

Can you do the 10000 cal challenge

[@mattandemma]

Yes!! We have a day planned for this already 😁

[@vv1323]

What nationality is Em? Does she have Asian roots by any chance? She has such a beautiful exotic look to her :)

[@mattandemma]

Wow so sweet of you, thank you!! I’m British, but you’re spot on my Mum is from Indonesia ❤️

[@letmeknowwhenyourehome6458]

I was just about to say that you two remind me of Jade and Rob and then you mentioned them!! Loved this video xxx

[@mattandemma]

Thanks for watching Isobel! X