10 Amazing Benefits of Meditation

Watch this video to discover the secrets of meditation. Learn the benefits of meditation and how it can help you improve your health and well-being. Learn about the importance of meditation and how you can achieve your goals by using meditation.

[@nagammaisubbaiah1204]

இது வரை செய்ததில்லை இனி முயற்சி செய்து பார்க்கிறேன்

[@selvakumar3086]

Short and sweetly explained the benefits sir.. Also we should do meditations under a gurus guidance

[@gschanneltamil3251]

Thank you sir ✌️👍

[@thirumoorthig1814]

Nandri bri

[@dineshdondinesh4403]

Thank u sir

[@Hari-kx9tb]

Inimel than proper ah pannanum. Very nice video sir

[@bhuvanabhuvana277]

Thank you sir

[@titusissac487]

Thank you!!

[@lavanyagowthaman5351]

I do meditation regularly....30 minutes

[@user-zk8yu5np5d]

Super punch

[@kaviyarasu171]

I do meditation Maximum 2 hours Mininum 30 min

[@hai-vo8jj]

IPO ungaluku eppdi irruku mind

[@hai-vo8jj]

Kovamee varathuu apdinaa namalaa yaarum Kai vachaa kuda kovam varathoooo

[@kaviyarasu171]

@@hai-vo8jj dei loosu kovam vanda olunga sanda poda mudiyaadu da Ne olunga sanda podanum na Un maela kai ya vaechavana adikanum na un mind clear aa irukanum.. apo than avan unna tirupi attack pannalum ne full focus aa escape ( diffence ) aagi tirupi adika mudium Ufc mma boxing fighter lam enna kovama than sanda podaraanga loooo

[@kalaidas5155]

🧘‍♂️❤

[@kubendran518]

Waiting ur videos

[@maastechashokkumar]

Very excellent bro

[@sujiths9636]

Vera level anna❤❤

[@ayshvaryak2220]

Sir idha daily habit ta akalam daily 10 mins nu conform panlama. vera negative effect varadhula

[@ericcson2008]

Why no long videos recently bro, we are waiting?

[@Gog850]

Sir..Meditation chair la ukkanthu thaan pandren is it ok?

[@tkdasinfotech]

🙏

[@venkateshvenkat7471]

Sir athiga neram panna enna aakum

[@VeeraSekar-pz5wj]

Office stress athigama irukku anna aduthu enna pantrathu kuda enaku theriyala 😟😟😟 Thinking skill develop panna mudiyuma anna

[@user-mn2dq7fv3z]

தியானம் செய்ங்க. 😅😅😅😅

[@lathadeviduraivelu7118]

One and half hour trying to reach two to three hours

[@Kuberan_22]

Good comedy 😂 at the end

[@praveenraja7384]

15.minutes

[@Doctor968]

Hlo bro next video

[@s.madhans.madhan5807]

21minits daily sir

[@sathishkumarm9986]

I am 10 minutes

[@ha25rishpandian]

Ayya nenga star padathil nadithirkala😅

[@Rando_shopping]

Hi bro

[@vigneeswarivicky3199]

sir... neeng ena munivar ku pakathu veeda😂

[@syedabuthaheer5962]

Hi