10 Best Basic Core Exercises (Questions? Ask in Comments Below!)

[@BJGaddour]

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[@JanVelhagen]

Thx for the content and motivation. Much appreciated💪💪💪

[@BJGaddour]

My pleasure!! HNY! Stay tuned for a daily dose all 2025. Become a VIP member to take it to the next level: kzbin.info/door/MljA9C3NjQkWjk_WmCGRpgjoin For Just $20/month (cancel anytime) VIP members access ad-free members-only programs like: - GORILLACORN GAINZ ($600 value) - X60 TOTAL BODY TRAINER ($300 value) - OLD SCHOOL ABS ($99 value) - 28-DAY HANGS CHALLENGE ($49 value) Plus the 6-WEEK SUPERHERO SHOULDERS trainer launches this Monday, January 6th. The time is NOW to level up! Much Love, BJG

[@robindavis7023]

The side to side roll on the hollow bridge hold is my new goal!

[@BJGaddour]

ROCK 'N ROLL! HNY! Become a VIP member to take it to the next level: kzbin.info/door/MljA9C3NjQkWjk_WmCGRpgjoin For Just $20/month (cancel anytime) VIP members access ad-free members-only programs like: - GORILLACORN GAINZ ($600 value) - X60 TOTAL BODY TRAINER ($300 value) - OLD SCHOOL ABS ($99 value) - 28-DAY HANGS CHALLENGE ($49 value) Plus the 6-WEEK SUPERHERO SHOULDERS trainer launches this Monday, January 6th. The time is NOW to level up! Much Love, BJG

[@--th]

Brutal and complete!

[@BJGaddour]

Glad you enjoyed it! Stay tuned for a daily dose all 2025. HNY! Become a VIP member to take it to the next level: kzbin.info/door/MljA9C3NjQkWjk_WmCGRpgjoin For Just $20/month (cancel anytime) VIP members access ad-free members-only programs like: - GORILLACORN GAINZ ($600 value) - X60 TOTAL BODY TRAINER ($300 value) - OLD SCHOOL ABS ($99 value) - 28-DAY HANGS CHALLENGE ($49 value) Plus the 6-WEEK SUPERHERO SHOULDERS trainer launches this Monday, January 6th. The time is NOW to level up! Much Love, BJG

[@anunayasingh3621]

Awesome

[@BJGaddour]

THX! Glad you enjoyed it! Stay tuned for a daily dose all 2025. HNY! Become a VIP member to take it to the next level: kzbin.info/door/MljA9C3NjQkWjk_WmCGRpgjoin For Just $20/month (cancel anytime) VIP members access ad-free members-only programs like: - GORILLACORN GAINZ ($600 value) - X60 TOTAL BODY TRAINER ($300 value) - OLD SCHOOL ABS ($99 value) - 28-DAY HANGS CHALLENGE ($49 value) Plus the 6-WEEK SUPERHERO SHOULDERS trainer launches this Monday, January 6th. The time is NOW to level up! Much Love, BJG

[@SpaceMonkeyGVTV]

Epic

[@BJGaddour]

Glad you enjoyed it! Stay tuned for a daily dose all 2025. HNY! Become a VIP member to take it to the next level: kzbin.info/door/MljA9C3NjQkWjk_WmCGRpgjoin For Just $20/month (cancel anytime) VIP members access ad-free members-only programs like: - GORILLACORN GAINZ ($600 value) - X60 TOTAL BODY TRAINER ($300 value) - OLD SCHOOL ABS ($99 value) - 28-DAY HANGS CHALLENGE ($49 value) Plus the 6-WEEK SUPERHERO SHOULDERS trainer launches this Monday, January 6th. The time is NOW to level up! Much Love, BJG