For those who don't want to listen to the (badly done!) AI voice - and because they decided not to do Chapters in this video, here are the foods: 1) Quinoa 2) Kale 3) Salmon 4) Greek yogurt 5) Blueberries 6) Lean poultry 7) Spinach 8) Legumes 9) Avocado 10) Turmeric