10 Boxing Footwork Tips

10 boxing footwork tips for boxers or fighters to improve their balance, footwork, and mobility during a fight. These fighting footwork tips will help you move faster, pivot faster, change directions, and generally maneuver around your opponent better. Watch the video for better footwork, slicker footwork, faster footwork, more effective and more efficient footwork. This boxing tutorial will also help you discover some footwork tricks and how the pros execute their advanced boxing footwork tricks.
Read the full guide: www.expertboxing.com/boxing-te...
00:00 - Intro
00:06 - Footwork Tip #1 - Boxing Shoes
00:44 - Footwork Tip #2 - Jump Rope
01:24 - Footwork Tip #3 - Straighten Spine
01:56 - Footwork Tip #4 - Relax Your Upper Body
02:38 - Footwork Tip #5 - Move By Pressing Your Fingertips
03:33 - Footwork Tip #6 - Narrow Stances
04:17 - Footwork Tip #7 - Smaller Steps
05:00 - Footwork Tip #8 - Learn to Walk
05:53 - Footwork Tip #9 - Pivot Your Feet
06:35 - Footwork Tip #10 - Lower Your Hands
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[@someoneelse.2252]

I was taught basics a long long time ago as a young teen.(I'm in my sixties). One learns real fast after several hard punches in a ring. We were taught more or less the same as you instruct. I think it better to keep one's arms a little higher though as fast cross can be deadly. I enjoyed your lesson. Brought back many memories. Good show.

[@tammycyster6030]

This guy is just everything ! Thanks for all the amazing tips

[@expertboxing]

Tammy Cyster You're very welcome!

[@oscard1565]

+Saulius Girdauskas he's a expert

[@expertboxing]

Thanks Katie. Keep me updated on your progress. Good luck out there!

[@expertboxing]

Exactly! You really learn how to fight with boxing. The sport is refined and can teach you many things about fighting skills and fighting reflexes that aren't as refined in other sports.

[@thejademonkey1]

Love your channel man. I am just doing boxing training for fitness and fun and do not intend on fighting and your vids are awesome. Clear and concise explanations that are easy to understand even for a beginner.

[@foshizzle563]

Learned so much from your'e tip's Johnny, really great teaching. Iv'e been boxing for around 1 and a half months now and just some tips here greatly improved my understanding and movement.

[@DanielRamBeats]

small steps! Awesome tips, thanks!

[@royalace2271]

Thank you so much for your amazing tips. It helped me improve significantly overall as a fighter. Using your tips every day, I trained hard and was able to defeat tough, powerful fighters in Balrog, Vega, Sagat, and Bison. I did have a lot of trouble fighting Bison because he used moves I've never seen before. The jump rope training helped my footwork greatly so I was able to dance around Bison and landed some crucial uppercuts that proved too much for Bison to handle. Now I am searching to find the Dark Hado

[@damianschultz6445]

Dude your videos are the best and I have been watching them for a few years... I recommend them to all my beginners and show them your stuff including your web page! THANK you for your knowledge

[@expertboxing]

Thanks for the suggestion!

[@manitobaslim1252]

Great video, I needed some footwork advice and you provided it. Good demo and explanation. Keep it up

[@mochaCF61]

Thank you so much for these tips! These will be extremely helpful for the kids in my gym to know.

[@Anthony.462]

His footwork is so smooth, makes it look easy! cool tips

[@bortyOne]

great boxing tips sir. I always watch them back from time to time. especially when I get discouraged.

[@benf4628]

Thanks a lot! I do Muay Thai, but this will really help my footwork.

[@C0UCHL0CKED]

Good point. You explained it in a way that I easily understood so the video serves its purpose well. Always excited for more!

[@kh2716]

As a newbie to MMA (At 32!!) I am trying to learn as much as I can and the footwork and striking seems to be alien to me so this really helps! Thanks a lot!

[@BarbaraWalters_]

These tips are great. Thank you.

[@michele18schmidt]

Some great information, thanks for sharing.

[@MrCkboss]

Brilliant! appreciating all your videos coach!

[@MrJblazini]

I just started last week to get in shape and this si a great video easy to follow

[@timm285]

This video rules the world. Thanks

[@beatdwn92]

i love the tips i feel like the last tip works for me. ive been boxing for a while not once ive been knocked out. you are awesome ...

[@tzotzo]

Great video channel. I've learned a ton. I appreciate the effort in preparation of the content and the good delivery. Thank you.

[@expertboxing]

tzotzo Thank you, you're welcome.

[@msh21969]

Thanks for the tip on shortening my stance and using smaller steps. I'm 6'2'' and I was using a broad stance. I feel quicker now have greater power w/ a longer jab step. Also I feel more balanced.

[@davidtrumbo9728]

Thank you.you help me win so many street fights thanks

[@expertboxing]

Good for you, David. I hope they were "honorable" street fights.

[@johnnyc0811]

LMAO

[@chrxs61632]

PerrySport Lol 6 years late

[@FatExplodingCat]

Thanks for the help!

[@alejandrobartolo743]

Hey man this is a Lil off topic but I just wanna say thanks alot, you've helped me become a way better boxer. And you've helped me out in my flaws alot, thank you so much :)

[@expertboxing]

I'm proud of you, man. Keep doing it!

[@jhowardsupporter]

expertboxing do you wear boxing shoes on the street then also? ive been using skate shoes i never have any mention problems with them, there pretty flat so you can stand on the board n thick to take impacts.

[@jacktran5260]

FuckMySubscribers aus hahah why would you ask if he wear boxing shoes on the street.

[@jhowardsupporter]

Jay Cole uh the skateboard should be an indication as to my poor attitude.

[@jacktran5260]

FuckMySubscribers aus That's funny. If you were implying the use of boxing footwork in a street fight, it would not be very effective since the streets are not flat and smooth.

[@tygrunge]

love it! Awesome tips too

[@kush8978]

Thanks man for the info. I will definitely apply to my punching routine.

[@henriktemberg85]

Great tips! A huge eyeopener for me. Thank you so much.

[@alexyap3659]

this was really helpful thanks i learned heaps!

[@A7XHellBlaze]

I love the videos from this guy. I want him as my personal trainer.

[@expertboxing]

Nice, I'll put that on my list.

[@beef88]

Thanks for the video

[@aberkid87]

Cheers mate. Will have a look.

[@TeroPajunen]

Brilliant video! THX again. You're the Man!

[@hoshinocrimsonwings]

Loved this video, as an out-boxing I can relate to a lot of tips you're giving in this video.

[@vaidyanakhiljacob242]

Great thanks buddy

[@ottaviani88]

Your videos and your website are awesome! Keep it up and thank you from Italy!

[@thetrueretrowolf1503]

Thank you for the tips. Helped me a lot when practicing. :)

[@nicomarcona5488]

Nice and fluid Being relaxed and fluid is always an advantage

[@angelo8349]

Great teaching for somebody so young. You're a natural coach

[@MiniMagoo132]

thank you so muhc for these vidoes been doing boxing for 2 months now and i really struggle with my balance and it constantly puts me off when i throw a more advance technique or punch, i definetly suscribed to you and i look forward to you future videos

[@expertboxing]

Thank you!

[@LuigiLoc13]

I appreciate the video, great video and great tips. This will help me a lot.

[@kickboxer40]

first boxing video on youtube, which actually seems to have profound knowledge. good work ! best regards from germany

[@korruptskateboarding9559]

Great tips man. Helped a lot. Subscribed

[@VampireVena]

Thank you. Very helpful for beginner like me.

[@expertboxing]

And so many guys don't see the connection between good footwork and handspeed/power. Good for you!

[@SomeKindOfMadman]

Nice! Thanks for the tips.

[@JobyStaneslavose]

Awesome. Thanks 🙏

[@anupamachannan602]

I'll be revisiting this video often to revise my lessons! 👍🏼☺️

[@expertboxing]

awesome!

[@frankemmi4035]

Great tips!!!

[@dlove145]

i really liked the tips on pointing your feet in different directions as well as lowering your hands. i usually stay outside of the bubble with my hands down. i would get confused at why it was harder to move around when i was shadow boxing with my hands up. great tips homme!

[@expertboxing]

Nice, that's one of my favorite moves too.

[@devonmac95]

I knew most of these already, but you brought up a great point about the jumping roap. I noticed you said narrow your stance for most guys, im one of those dudes that needs a wider stance when moving. The walking was also a nice one. great tips, even when i know these its always nice for a recap. nice vid man

[@grantknott]

Love your stuff Johnny. Your way of explaining things is so clear and down to earth. I appreciate the tips. I particularly like tip 4 about letting your body flow together or moving together. Great stuff as always

[@expertboxing]

Thank you so much, Grant!

[@grantknott]

You're welcome

[@DeVineFate]

Awesome, thanks for the reply! Love the vids, great work, looking forward to anything new that you upload.

[@benitogarcia325]

Thanks for the video, really helpful for beginners!!!🤓👍😎

[@MOTORWAYofANTS]

Thank you, very helpful .

[@galogallo]

Great video thank you !

[@QUAZI2711]

yo man, thanks for the video and tips. really helpful

[@ionicguy4919]

Awesome tips!

[@thegreatdandino118]

Great video, my coach has been telling me I'm too flat footed whilst sparring. These tips will help a lot, especially in regard to energy expenditure.

[@Feedback406]

Move from toe to heel

[@RockstarrClarke1]

Excellent Tips.

[@lalaisabeast53k]

Great video. Helps a lot.

[@gaspar30]

Amazing video, Gracias for the tips bro.

[@budeiri123]

Very helpful thanks man

[@realtalk2477]

Thanks for the tips man! video's great...

[@giveyourlifetogod777]

Awesome. Thank u

[@harrywilcock5410]

Thanks this is really helpful!!

[@baciumihai-petre9754]

Is exactly what i need to work , thanks

[@nickbeattie6283]

Wow! This is just what I needed! Thanks so much!

[@BlackjackTASR]

Thank you. This help a lots !!!

[@rambobalboaboxing]

GREAT JOB

[@MrAdam-dh6kx]

This is such a great video thank you I have subscribed. I'm a beginner and you've told me everything I needed to know. Much respect.

[@juancarloscuevas6557]

Thanks Im just looking for more tips and etc because I have a couples of fights soon thank you

[@richardstead3924]

kool I'm a beginner boxer and i find ur videos very helpful and informative thanks buddy and keep it up😊👍

[@cb_2510]

Thanks for yor tips

[@fatihicli1365]

u r great man. thanks. keep going on.

[@audas]

Brilliant.

[@Dsano]

You're the best! I love your videos. Keep them coming!

[@Arkanthrall]

Very instructive, thanks.

[@GSM0091]

Keep it up with the good videos man some things have helped me a lot!

[@saketcreation3708]

Thank you expert

[@cryptoschool3134]

Great Tips

[@reeffkuhn2448]

Thanks man very informative

[@MrJoking4fun]

great tips man.

[@mindsprawl]

Giving the exercise to help is relaly helpful.

[@MrSpacelyy12]

Great tips

[@JonnyLindsay71]

most of that made a lot of sense thanks.

[@chrismcdermott7954]

I'm totally lowering my hands and walking around in my next bout! Thank you so much for the tips!

[@expertboxing]

Ummm....Chris, hold on just a minute. We gotta talk about this!

[@YennyPolanco]

Great boxing tips! Thank you!:)

[@CarlosMiranda619]

very good tips , thanks you!

[@anthonypak]

Man, i like all your clips! Thanks for the tips!

[@expertboxing]

Awesome! Welcome to boxing.

[@VLHHWOOD1626]

God tips, Bro.thanks for posting!

[@JJ-qk2be]

Great video!

[@RedLine353]

Beautiful footwork. You must be great at working off different angles. Thanks for the vid, good tips and very clear instructions.