10-Day Total Body Fat Burn Challenge - Day 1 | Lose Weight & Burn Body Fat

10-Day Total Body Fat Burn Challenge - Day 1 | Lose Weight & Burn Body Fat
What’s up, #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣
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Coach Greg here, and I’m so excited to kick off the 10-Day Total Body Fat Burn Challenge!
Today is Day 1 and this workout is gonna help you Lose Weight & Burn Body Fat.
We’re starting this challenge off strong with a total body fat-burning workout designed to torch calories, boost your metabolism, and get you feeling energized. This beginner-friendly yet effective routine will help you shed pounds and tone your entire body from head to toe. Let’s get moving and start this challenge with purpose and positivity!
These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away!⁣⁣⁣⁣⁣⁣⁣⁣
Let me know how you liked this video in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ Your feedback helps us create more videos you guys actually wanna try!⁣⁣⁣⁣⁣⁣⁣⁣
Let’s crush Day 1 together and set the tone for the rest of the challenge!
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[@Abollhardt]

Love these challenges!! Keep em coming!!!

[@jennybsdesigns5950]

Excellent! Universe aligned and this is my new favorite

[@MeredithShirkandSvelteTraining]

Hey @jennybsdesigns5950! That's awesome to hear! When the universe aligns and a workout becomes your new favorite, it's truly something special. Keep up the fantastic work and stay motivated! 🌟

[@vtaylorcarter60]

Whoo whoo whooo great great worlout loke the skating Iyts and knee hugging . Thanks thank you thank you🎉❤

[@MeredithShirkandSvelteTraining]

Whoo whoo @vtaylorcarter60! So glad you enjoyed the workout and loved the skating and knee-hugging moves! 🎉 Your enthusiasm is fantastic-keep up the great work! Thank you for the positive vibes! ❤💪

[@sherryhuttenga7113]

I love these challenges! Today's workout helped relieve lower back pain that I've been experiencing for the last couple of days. Thank you, Coach Greg!

[@MeredithShirkandSvelteTraining]

So glad to hear you're loving these challenges and that today's workout brought you some relief from your lower back pain, @sherryhuttenga7113! 🧡 Coach Greg's routines really do make a difference. Keep up the great work and stay strong! 💪✨

[@nickieg2]

This was Great! Thanks for this challenge. Short and sweet but my heart is defiantly pumping.

[@MeredithShirkandSvelteTraining]

So glad you enjoyed it, @nickieg2! 😊 Sometimes a quick, effective workout is all you need to get that heart pumping! Thanks for joining the challenge, keep up the great work! ❤️

[@annickchenier601]

Love this series ❤ this workout also helped open up my shoulders and chest thank you!

[@MeredithShirkandSvelteTraining]

Thank you so much, @annickchenier601! ❤️ I’m so glad this series is helping you, especially with your shoulders and chest! Keep up the great work, and I appreciate your support! 😊

[@kerrywildner7995]

Thank You Greg Oh Yay another awesome #sveltechallenges Absolutely LoveLove this routine 100% effort all in Moving With Intention MuchLove ❣️🇿🇦

[@MeredithShirkandSvelteTraining]

Thank you for the fantastic feedback, @kerrywildner7995! So glad to hear you're loving the #sveltechallenges and putting in 100% effort. Keep up the great work!💪

[@lillyhedges2180]

thank you Coach Greg! loved the workout, it was burning great!! 🙂

[@MeredithShirkandSvelteTraining]

So glad you enjoyed the workout, @lillyhedges2180! 💪 Keep feeling that burn and stay motivated! Great work! 😊🔥

[@Deborah-i3d]

Thank You coach for another burning fat challenge on day one ❤

[@MeredithShirkandSvelteTraining]

So glad to hear you enjoyed Day One of the burning fat challenge, @Deborah-i3d ! 💪 Keep up the great work and stay strong! 🔥

[@JulieEidem]

I think I liked the knee hugs best.

[@MeredithShirkandSvelteTraining]

That's awesome, @JulieEidem! 😊 Knee hugs are a great move for flexibility and comfort. Glad you liked it! Keep it up! 💪✨

[@Joan-vn3tm]

Thank you for this new Challenge/Commitment ❤ I really appreciate all you'al do for us❤️💪😎💯 Have a great day ❤️

[@MeredithShirkandSvelteTraining]

You're very welcome, @Joan-vn3tm! 😊 We're so happy to have you on this journey with us! Your support means the world. Wishing you an amazing day too! ❤️

[@Joan-vn3tm]

@MeredithShirkandSvelteTraining 💪❤️💯😎

[@smiles5581]

Thank you 🌷

[@MeredithShirkandSvelteTraining]

You’re welcome, @smiles5581! Enjoy the workout.😊

[@edithdeceglie1085]

Thank you loved it 🥰

[@MeredithShirkandSvelteTraining]

You're welcome, @edithdeceglie1085! So glad to hear you loved it! 🥰

[@karinjelus7358]

Thanks for this challenge. i thought it could not be only having a "belly fat blasting challenge". .

[@MeredithShirkandSvelteTraining]

You're welcome, @karinjelus7358! 😊 I totally get it - there's so much more to a full-body workout than just focusing on one area. Glad you're on board for the challenge! Let's crush it together! 🔥