10 Easy Keto Instant Pot Recipes

[@jillmarie4155]

Thanks!

[@RuledMe]

Thank you so much for the support! ❤

[@ffaubert1]

Thank you so much! Just in time for the upcoming fall season.

[@moggies4460]

I have never used my instant pot and now I will after seeing these. Love these and slow cooker recipes! Ty ❤

[@suzanneclark125]

I can't wait to try these delicious recipes! Thank you!

[@RuledMe]

I'd love to know what you think when you do get to try them 😁

[@privatesuzie4071]

I do enjoy your recipes…one of few sites I have kept

[@kikiperales95]

THANK YOU, THANK YOU, THANK YOU!!!!!!!!!!!!!!!

[@RuledMe]

Happy to help!

[@ididntmeantocreateachannel]

Thank you!

[@rebeccaw68]

You never fail to impress!

[@RuledMe]

Thank you!

[@Wats24k]

Thank you so much!!

[@Wats24k]

I love a Chi tea, all the yummy warm spices and creamy goodness Can you make a healthier version??

[@undreapinkney806]

Thx !! #Ruledme Really Appreciate the one🥘 pot meals Sweet Ladybugs🐞🐞🧄🧅🍅🥭🫑🥒🌶️🍅🥕🥦🌽🥥

[@sashaxian]

With the Matcha cheesecake.. can I use allulose as the sweetener instead of swerve?

[@RuledMe]

Yeah that should be totally fine!

[@kathyratino962]

Pork chops do not take 25 minutes to pressure cook. They are very lean and need only about 7-8 minutes.

[@Dahlia_sunset]

What size instant pot are you using?

[@RuledMe]

I typically use the 6qt for most recipes

[@Aryxst]

Whats the capacity of this instant pot?

[@RuledMe]

I normally just use a 6 quart IP for these, but any size should work.

[@traceyb3231]

YUM

[@kratino]

No liquid in the pot when you pressure-cook the pork chops?

[@RuledMe]

No, we didn't add extra moisture. The vegetables and pork should have enough liquid that is released as they heat up.

[@kratino]

@@RuledMe interesting. I wouldn't think they would ever come up to pressure. But clearly they did.

[@RuledMe]

I think it depends on the size of the instant pot. If you have the biggest size model they sell, it's possible it might not be able to (I can't 100% remember, but I think someone said this when I posted the standalone video). But in the medium/small ones, shouldn't be an issue.@@kratino

[@yvesdikel4297]

​@@RuledMe please do you have about 10 keto recipes for the ninja speedi rapid cooker?

[@RuledMe]

There are air fryer recipes on the website@@yvesdikel4297

[@sewnew1944]

Can not see the mini print on screen. Would really like to hear what you are doing but need to go on to so.ething I ca hear

[@RuledMe]

I hope you didn't have a stroke 😅 I have no clue what you mean, maybe you can clarify?

[@altheadyer7833]

The music is very annoying!!

[@RuledMe]

You can mute the video by clicking on the volume button 🤔

[@austinblackwell7928]

​@@RuledMelol