10 Beefy Keto Recipes [Low-Carb Meals Featuring Beef]

[@patricianunez4025]

Thank you so much for these great keto ideas.

[@RuledMe]

Always happy to help with some new ideas!

[@monas.6839]

Thank you for this…I was in desperate need of some inspiration! I’m going to make every. single. one. 💜

[@RuledMe]

Wow! I'd love to hear what you think of them 😊

[@monas.6839]

@@RuledMe Give me a couple of weeks and you got it! 😀

[@therie]

The best channel ever. Subscribed and will enjoy these menus.

[@floriankraus4027]

My meal week is safe. Thank you very much

[@barbiebrowny7003]

I have just subscribed 👍 very interesting 🤔 Love the idea about Keto diet !!!!! 🌹 Thank you so much ❤️

[@Lucinda_Jackson]

Oh gosh! I think you outdid yourself in this one. The camera work was really nice! Okay, that came out like someone says, “You look nice today” and it sounds like there’s an emphasis on “today”! 😂😂😂 Totally not what I intended. It’s always good, but for some reason it looks brighter today and I actually took notice! Not to mention everything looks so good. I think I’ll double the sauce on the Mongolian Beef recipe and eat really light on the carbs for my other meal that day. I’d sort of forgotten that idea if using protein powder as a sub for cornstarch to coat the meat. Thanks for the reminder! 💕

[@RuledMe]

We haven't really changed the way we produce videos in a little while - maybe just some lighter backgrounds made it stand out a little better. Glad you enjoyed the video!

[@Lucinda_Jackson]

@@RuledMe It was probably just me. I’m not a person who notices production much, so… 😉

[@aprilfrancis1730]

Thank to you, they are awesome.

[@tinamejia7016]

If I don't have protein powder for the Flank Steak on Magolian recipe. What do you recommend I should use to replace ir?

[@RuledMe]

You could use cornstarch if you don't mind the carb count (you'd have to monitor it heavily but it adds up quite quickly). I normally don't recommend it but you may have it in your house. Otherwise I personally wouldn't bother coating it. It won't be as crispy but it should still be quite tasty.

[@tinamejia7016]

@@RuledMe I am extremely thankful for your detailed answer. I'm actually cooking it right now and i will just let out the cornstarch. Every single of your recipes have been so delicious. You are making a major difference in my life. Thank you!

[@carolhurley1507]

You could adapt the spices in these for a variety of tastes!!

[@RuledMe]

Definitely!

[@adar1990]

The rice in the second video need to be cooked before hand?

[@RuledMe]

The cauliflower rice? Yes, it gets cooked as part of the recipe in the video.

[@barbiebrowny7003]

What can you use instead of cauliflower rice ?

[@barbiebrowny7003]

All these recipes look so delicious Yummy 😋

[@RuledMe]

You can use any low-carb vegetable you want to replace cauliflower rice.

[@nilanjanag34343]

Is it okay to add this much tomato?

[@RuledMe]

Depending on what macros you are trying to hit, yes. We have nutrition breakdowns of all of the recipes on the website (all linked in the description).

[@joancleans2184]

Bread and pasta are a no no for diabetics

[@MsDropofrain]

where did you see pasta or bread in this video?

[@joancleans2184]

@@MsDropofrain in the advertisement prior to the video. Sorry I was not clear.

[@RuledMe]

I don't have any control over what is shown on the advertisements unfortunately. KZbin picks that automatically.

[@loco323fool4]

Caramelized Onions Kicks You Out Of Keto

[@RuledMe]

Sure, if you eat 3 onions worth then it would. Eating a small amount in 1 serving won't though. Please stop spreading misinformation.