Thank you for this…I was in desperate need of some inspiration! I’m going to make every. single. one. 💜
@RuledMe2 жыл бұрын
Wow! I'd love to hear what you think of them 😊
@monas.68392 жыл бұрын
@@RuledMe Give me a couple of weeks and you got it! 😀
@floriankraus40272 жыл бұрын
My meal week is safe. Thank you very much
@barbiebrowny70032 жыл бұрын
I have just subscribed 👍 very interesting 🤔 Love the idea about Keto diet !!!!! 🌹 Thank you so much ❤️
@joancleans21842 жыл бұрын
Bread and pasta are a no no for diabetics
@MsDropofrain2 жыл бұрын
where did you see pasta or bread in this video?
@joancleans21842 жыл бұрын
@@MsDropofrain in the advertisement prior to the video. Sorry I was not clear.
@RuledMe2 жыл бұрын
I don't have any control over what is shown on the advertisements unfortunately. KZbin picks that automatically.
@Lucinda_Jackson2 жыл бұрын
Oh gosh! I think you outdid yourself in this one. The camera work was really nice! Okay, that came out like someone says, “You look nice today” and it sounds like there’s an emphasis on “today”! 😂😂😂 Totally not what I intended. It’s always good, but for some reason it looks brighter today and I actually took notice! Not to mention everything looks so good. I think I’ll double the sauce on the Mongolian Beef recipe and eat really light on the carbs for my other meal that day. I’d sort of forgotten that idea if using protein powder as a sub for cornstarch to coat the meat. Thanks for the reminder! 💕
@RuledMe2 жыл бұрын
We haven't really changed the way we produce videos in a little while - maybe just some lighter backgrounds made it stand out a little better. Glad you enjoyed the video!
@Lucinda_Jackson2 жыл бұрын
@@RuledMe It was probably just me. I’m not a person who notices production much, so… 😉
@carolhurley15072 жыл бұрын
You could adapt the spices in these for a variety of tastes!!
@RuledMe2 жыл бұрын
Definitely!
@tinamejia70162 жыл бұрын
If I don't have protein powder for the Flank Steak on Magolian recipe. What do you recommend I should use to replace ir?
@RuledMe2 жыл бұрын
You could use cornstarch if you don't mind the carb count (you'd have to monitor it heavily but it adds up quite quickly). I normally don't recommend it but you may have it in your house. Otherwise I personally wouldn't bother coating it. It won't be as crispy but it should still be quite tasty.
@tinamejia70162 жыл бұрын
@@RuledMe I am extremely thankful for your detailed answer. I'm actually cooking it right now and i will just let out the cornstarch. Every single of your recipes have been so delicious. You are making a major difference in my life. Thank you!
@therie Жыл бұрын
The best channel ever. Subscribed and will enjoy these menus.
@adar1990 Жыл бұрын
The rice in the second video need to be cooked before hand?
@RuledMe Жыл бұрын
The cauliflower rice? Yes, it gets cooked as part of the recipe in the video.
@loco323fool4 Жыл бұрын
Caramelized Onions Kicks You Out Of Keto
@RuledMe Жыл бұрын
Sure, if you eat 3 onions worth then it would. Eating a small amount in 1 serving won't though. Please stop spreading misinformation.
@aprilfrancis17302 жыл бұрын
Thank to you, they are awesome.
@nilanjanag343432 жыл бұрын
Is it okay to add this much tomato?
@RuledMe2 жыл бұрын
Depending on what macros you are trying to hit, yes. We have nutrition breakdowns of all of the recipes on the website (all linked in the description).
@barbiebrowny70032 жыл бұрын
What can you use instead of cauliflower rice ?
@barbiebrowny70032 жыл бұрын
All these recipes look so delicious Yummy 😋
@RuledMe2 жыл бұрын
You can use any low-carb vegetable you want to replace cauliflower rice.