10 Food to AVOID in Rheumatoid ARTHRITIS: Rheumatologist Explains

[@rheumatologistoncall]

Learn more about my food pyramid for rheumatoid arthritis kzbin.info/www/bejne/a2fPgJ9snNibh5Y

[@biancahotca3244]

Cartofi sunt night shade veggies? Am crezut ca doar ardeii, rosile, si vinetele. Stiti o carte de bucate buna pentru cei cu artrita?

[@rheumatologistoncall]

@@biancahotca3244 o sa public una eu! Da cartofii albi sunt nightshades

[@mudassarrajpoot4496]

God always protact you and your family Ameen

[@crisaguilar2498]

@@rheumatologistoncall ll

[@swathisriramoju-d1z]

Hi madam

[@HealthyPractices007]

Thank you so much Dr. Diana great information! I’ve been able to control my RA for 20 years by eliminating many foods. Recently I had the worst flare up of my life! After I had to take two very strong antibiotics for a bowel infection. But the flare up wouldn’t go away. I tried a plant based only diet but got very very weak! So I added chicken breast and fish and felt much better. But still I was having a flare up. Avoiding sugar, gluten, dairy, Beef and all the rest that usually give me more inflammation and pain. Then someone’s comment on a video when I was doing research solved the mystery- it was my favorite Collagen Supplement from Vital Proteins made from Beef! I didn’t realize how strict I had to be about having absolutely NO BEEF PROTEIN! Wow big break through for me when I stopped the beef collagen the pain and inflammation started going away! You have great videos I have been watching many of them and you always have so many helpful facts. I also wanted to mention that over the years I’ve noticed when I’m gaining weight I have lots of pain and when I’m losing weight, no matter the diet, there’s no pain or very little pain. So I always take that into the equation when I’m trying to figure out what caused a flare up. And when I’m eating healthy and staying at a low weight no pain. 😊

[@rheumatologistoncall]

Thank you for watching my channel! Please share with others to share the knowledge!

[@faezafaeza7798]

Quick question,is chia seeds good for RA?I suddenly started getting inflammation in the knees after taking 1 tbsp of chia seeds a month

[@ashsharma3169]

Can take Marine Collagen from Dr Rucio. Works for me.

[@pachambers]

I have to cut back on many foods to control my rheumatoid arthritis. Sugar cravings, meats, snacks etc. I know I can do it including exercising more. Thanks 😊

[@EvamSoliz]

I'm suffering over here. This rheumatoid arthritis is killing me

[@remaeburney832]

Do what doc says in this video. A holistic doctor helped me with a Anti-inflammatory Diet and supplements in 2020. You will feel better I promise. Just try, one step, one thing at a time.

[@the-salamander4truth]

Hang in there buddy! I know your pain. Before I was diagnosed I was considering ending my life. The pain was incredible. The side effect to the pain was getting very little sleep. You can’t be in pain 24/7, and only having a few hours of sleep per week. See a rheumatologist, follow their instructions. I do find that this diet has helped a bit.

[@genevieve-gh3lp]

Same 😢

[@savitrisrikanth6387]

I'm too suffering

[@coffee19837]

Same here I’m still having RA pain and it’s affecting my fingers and feet.

[@rachaelcriddle9520]

The most informative video I have seen. Clear precise and left me in no doubt what I can and can’t eat. Excellent!! Thank you.

[@rheumatologistoncall]

Glad it was helpful! Thank you for watching my videos, please share them with others!

[@inezseiler6042]

Thank you, This was very educational for me. Rheumatoid Arthritis has been life changing for me. I know nothing about this disease and I have severe RA. So this really helps. Thank you.

[@rheumatologistoncall]

Thank you for taking the time to watch my KZbin channel! I appreciate your support and interest in my content. It is always motivating to know that my videos are reaching and resonating with people like you. Thanks again for being a part of my community and supporting my work.

[@AliceKamai]

Thanks from Kenya and God bless you

[@genevieve-gh3lp]

My body deals with severe also, unfortunately this diet doesn’t help

[@genevieve-gh3lp]

Pain every second of everyday, yikes I can hardly take it anymore, over two years now

[@sharyncrawford3419]

Thank you so much Dr. Diana great information! I’ve been able to control my RA for 20 years by eliminating many foods. Recently I had the worst flare up of my life! After I had to take two very strong antibiotics for a bowel infection. But the flare up wouldn’t go away. I tried a plant based only diet but got very very weak! So I added Eggs, chicken breast and fish and felt much better. Avoiding sugar, gluten, dairy, Beef and all the rest that usually give me more inflammation and pain. You have great videos I have been watching many of them and you always have so many helpful facts. I also wanted to mention that over the years I’ve noticed when I’m gaining weight I have lots of pain and when I’m losing weight, no matter the diet, there’s no pain or very little pain. So I always take that into the equation when I’m trying to figure out what caused a flare up. And when I’m eating healthy and staying at a low weight no pain. 😊 I also started some Amino Acids that are doing wonders for my RA, nerve pain and digestive issues! Taurine, Glycine and NAC, and Citrulline. They heal and protect your whole body. If you have more to heal like autoimmune conditions then the extra Amino Acids are very much needed!

[@rheumatologistoncall]

Thank you for watching my video, dont forget to subscribe to my channel for other videos!

[@lynnkavanagh7361]

Thanks for the great information. All I drink now is water & decaf tea, once in a while almond or cashew milk.

[@rajalakshmikumaran1667]

I am from india 28yrs old last 6yrs having pain.. Now i m RA positve.. Its very painful.. Thanq mam for making wonderful video

[@rheumatologistoncall]

Sorry to hear about your suffering! Thank you for watching my videos!

[@deela262]

Try aurvedic treatment for vata imbalance.

[@mond3613]

Very informative. I love the part where you talk about replacements and better food options. 🙂

[@rheumatologistoncall]

Glad it was helpful!

[@remaeburney832]

You have to love yourself enough to make the changes. My friend says that my groceries are expensive. Yes, my food cost more ,but so does that doctor bill. Today, my rheumatologist told me that I didn't have to take the immunosuppressant drug Arava anymore. My inflammation, CRP is down to 1. Normal range! Just better food choices and good supplements.

[@rheumatologistoncall]

AGREED!@@remaeburney832

[@DVTOM]

Are nuts like walnuts, almonds, cashews ok? What about dried fruits like mangos, cranberries, pineapple?

[@OnlineMD]

Good Veedo...oops, Video! 😅 Anyhow I wish to say something EXTREMELY IMPORTANT. Patients with RA (Rheumatoid Arthritis) must increase their intake of PROBIOTICS. This is a crucial addition to the PREBIOTICS that you discussed in this video. Kefir is a great one, and Kombucha. Korean Kimchi and German Sauerkraut are similar in effect. The goal is to dramatically improve the health of the Intestinal MICROBIOME. We make our own probiotics at home. We gave them to a friend with fairly severe RA, and in 2 weeks she was dramatically improved. We did teach her how to maintain the culture and keep it going. Just one shot of a probiotic won't do it.

[@rheumatologistoncall]

I really appreciate your input! It’s wonderful to see viewers sharing their experiences and knowledge. Your friend's improvement is inspiring, and I’m sure it will encourage others to explore probiotics!

[@OnlineMD]

@@rheumatologistoncall thanks! I'm an Internist with 40 years experience now retired but exploring and teaching natural healing methods 👍🙏🍒

[@rheumatologistoncall]

@@OnlineMD I learned a lot from my patients !

[@AnnNwankwo-n6j]

Thank you very much for your teaching.

[@Conexk]

Thank you for this. Very helpful video and your whole cause is very caring to some very vulnerable people. Thank you

[@rheumatologistoncall]

Glad it was helpful! Thank you for watching my videos!

[@kadirmaras1436]

Thank you Dr. Diana I am grateful for information about RA. Excellent madam❤ hopefully you get what you deserve and live a good life 🎉

[@drmariawolf]

Exceptional tips Dr Girnita! Thanks for you incredible content!

[@rheumatologistoncall]

thank you so much for your support!

[@anjanaokwuma9128]

I think it’s just best to shop Whole Foods meaning the outer perimeter in the grocery store. Being very selective on what is chosen.

[@ValerieTatlor]

I’ll

[@ValerieTatlor]

I will try the diet I have had. Ra for uars

[@florypridgen4773]

Thank you for sharing with us those good informations, God bless you ❤

[@rheumatologistoncall]

Thank you

[@folukeakinyemi2024]

Please can you be subtitling your comments? I really appreciate your efforts. I'm 37 with rheumatoid arthritis. But I believe listening to you will help me a lot. I also want to know if stress can contribute to my flares because I teach and go through a lot of stress.

[@rheumatologistoncall]

Yes stress can cause flare ups! What do you mean by subtitle my comments?

[@folukeakinyemi2024]

@@rheumatologistoncall I mean you should be letting us read what you are saying on the screen. Thank you for responding . You are a doctor per excellence.

[@rheumatologistoncall]

DONE!

[@rosyla-rue3797]

Your video makes sense,i really like it,thank you so much.

[@rheumatologistoncall]

Glad to hear that!Thank you for watching my channel!

[@kylemoyle1]

Thks very much as I have knee pains sometimes.

[@rheumatologistoncall]

Happy to help!Thank you for watching my channel! Please share with others to share the knowledge!

[@Doctor268]

Thank you so much doctor

[@mbumonvivian7947]

Eat healthy for good health. Thank you.

[@rheumatologistoncall]

I completely agree with your statement that eating a healthy diet is crucial for maintaining good health. A balanced diet, rich in nutrients and low in unhealthy fats and processed sugars, is essential for providing the body with the fuel it needs to function properly. Thank you for emphasizing the importance of healthy eating habits in maintaining good health. It is a simple but powerful message that can make a significant difference in the lives of many people.

[@tamaracardon-smith9230]

Thank you for the many extra food choices..i cut out sugar and all bad habits its all about ridding inflamation and adding a little more walking and swimming and gentle exercises it does help.

[@rheumatologistoncall]

Thank you! Please subscribe to my channel!

[@gundomudzanani7955]

Thank you very much for advice. I was eating everything. And spending money every month to go to the dr Because of the joint pain

[@brendapasol1309]

Thanks Dra.for great information. God Bless!

[@rheumatologistoncall]

You are so welcome!

[@majow1484]

Loads n Loads of Thanks Dr for your Valuable Advices on Rhumatoid Arthritis on utube !!!!!!

[@rheumatologistoncall]

Most welcome!

[@ellawilliams8210]

Thank you so much for sharing this informative. Information.

[@rheumatologistoncall]

Thank you for watching my videos!

[@rosinarakoma5119]

We learn more about arthritis and rheumatic to treat our self at home thanks so very much.

[@rheumatologistoncall]

Thank you for watching my videos!please feel free to share the knowledge with others!

[@Zeinabcpramos]

Good day Doc. Thank you for the imformation❤

[@rheumatologistoncall]

My pleasure!

[@estherigwe9034]

Thank you for this great life saving information 💞❤🙏

[@rheumatologistoncall]

You're welcome! I'm glad you found the information helpful. Stay tuned for more tips on managing rheumatoid arthritis through diet!

[@yvonneswe5988]

THANK YOU DOCTOR...❤

[@rheumatologistoncall]

Most welcome!

[@lindelwamthinkulu863]

Powerful and true information THANKS VERY MUCH GOD BLESS YOU ❤

[@rheumatologistoncall]

You are so welcome

[@sabihaparveen7258]

Thank you so much Iam arthitic patient

[@rheumatologistoncall]

thank you for watching!

[@lidyanaredeemed9848]

Thank you so much. So helpful!

[@rheumatologistoncall]

thank you for watching my videos

[@brucecycles464]

thank you! I've found Coffee helps my joint pain.

[@rheumatologistoncall]

Wonderful!Thanks for watching my videos!

[@kindsoulmrj]

Thank you Doctor. From past 4 months i am suffering with left hand ring finger joint, and it now started spreading to other fingers. I had started consuming more alcohol recent days and due to that a have gained a weight of about 12kgs. I have started regular exercise and stopped gluten, alcohol rice and trying to find as to what has caused. Thank you you so much for your valuable information. I hope it will change my situation. Please let us know if you have any better medications to keep it in control.

[@rheumatologistoncall]

Thank you for watching my videos!

[@melymely9024]

Dr you are so true i avoid all kind of food that trigger my rheumatoid n now im ok

[@rheumatologistoncall]

Thank you for watching my videos! subscribe to support my educational efforts and share with others

[@alangrant5278]

I have a list of foods that cause me problems. I tell my GP and he’s says nah food doesn’t work like that. Think I need a different doctor

[@nwaudajustice2105]

Pls,I am a victim of this deases so I need more instructions and solutions thanks

[@rheumatologistoncall]

thank you!

[@vangiepaquil5516]

THANK YOU FOR SHARING

[@rheumatologistoncall]

Thank you for watching my videos!share it with others to help them!

[@ljiljanaknezevic3840]

Thank you for your useful tips!

[@rheumatologistoncall]

I wanted to take a moment to express my deepest gratitude for your unwavering support on my KZbin channel. Your dedication and encouragement have been instrumental in helping me achieve my goals and dreams. Whether you've been with me since the beginning or just recently discovered my channel, your likes, comments, and shares mean the world to me. Your engagement keeps me motivated and inspired to create more content that you'll love. Your feedback has been invaluable in helping me grow and improve my content. I appreciate all the constructive criticism and suggestions you've given me over time. It's allowed me to hone my craft and create better videos that resonate with you. I want you to know that I don't take your support for granted. Without you, my channel wouldn't be where it is today. I'm honored to have you as a part of my KZbin community, and I'm excited for what the future holds. Thank you once again for your unwavering support. I look forward to continuing to inspire you through my videos.

[@mamamellokhoali5564]

Thank you Iwill tell you after the trying im going to do

[@rheumatologistoncall]

Please do!Thank you for watching my video, dont forget to subscribe to my channel for other videos!

[@edwincarter-xo2pc]

THIS WAS ANOTHER GREAT VIDEO THANK YOU ❤

[@raniparasnis8832]

Thanx doc for your advice. I didn't understand how to join your program. What will be the time ? Is it on line ?

[@rheumatologistoncall]

Yes , the program is online. Here is my website www.myarthritiswellness.com

[@himadriboruah4849]

Love from Assam💓💓💓 I'm a patient of RA and I greatly benefited from your videos

[@rheumatologistoncall]

I wanted to take a moment to express my deepest gratitude for your unwavering support on my KZbin channel. Your dedication and encouragement have been instrumental in helping me achieve my goals and dreams. Whether you've been with me since the beginning or just recently discovered my channel, your likes, comments, and shares mean the world to me. Your engagement keeps me motivated and inspired to create more content that you'll love. Your feedback has been invaluable in helping me grow and improve my content. I appreciate all the constructive criticism and suggestions you've given me over time. It's allowed me to hone my craft and create better videos that resonate with you. I want you to know that I don't take your support for granted. Without you, my channel wouldn't be where it is today. I'm honored to have you as a part of my KZbin community, and I'm excited for what the future holds. Thank you once again for your unwavering support. I look forward to continuing to inspire you through my videos.

[@himadriboruah4849]

Thank you so much 💞💞💞

[@kungriingtipi1612]

Iam also from Assam.. suffering from severe pain on my back,hands n feet.

[@leonelkirash7286]

Good work Doc Though for me my an able to avoid sugars n wheat products

[@dhantamang8036]

Hi Dr thank you so much for your video I was diagnosed with H pylori about two and a half years ago. I have got rheumatoid arthritis too. I couldn't eat any grains and vegetables I'm only eating meat and eggs which helps me. I have learned from you eating beef regularly doesn't help. Thank Dr 🙏🙏 I keep subscribing to your videos ❤️

[@rheumatologistoncall]

thank you!

[@rheumatologistoncall]

Thank you for your continued support and for watching my videos. Your presence means the world to me, and I appreciate your engagement and loyalty. Stay tuned for more exciting content!

[@liasol8518]

Me too, I'm diagnosed with H pylori bacteria for the last 3 years. But not cured . Do you have any advice, please .

[@drusilladana4184]

I understand H Pylori bacteria is responsible for stomach ulcers & the only cure is antibiotics prescribed by a medical doctor. Good luck!

[@errolsookoo9263]

Thank you so much for this information ❤

[@rheumatologistoncall]

Thank you for watching my videos!

[@TPolk168]

Thankyou she is wonderful and very informative.

[@rheumatologistoncall]

You are so welcome!Thank you for watching my videos!

[@jacquelineraines2074]

I have suffered my entire life with rheumatoid diseases/ I had rheumatic fever at age 4 with obvious signs in the 1950's through 1970's. It's a long frustrating journey. I had to wait until I had no more tears for a doctor at Denver's University Hospital diagnosed Sjogren's and possibly Lupus in 1991. I had to be very, very ill to finally get help. As time rolled along, rheumatoid arthritis was added to the list. I do not have systemic lupus but rather of the skin. At age 73 I am in a lot of pain and have gone through all the classes of treatments that either had a very bad reaction to no help at all. Pain killers cause my liver enzymes to elevate. Keeping beef to one day a week has caused a low iron count and my internist said beef is the only way to help. I have always been a tomato fan but recently, I can't stand it. I knew of the nightshade theory but have been very leery of these health trends that are as frustrating as the medicine dance. I do have known food allergies so these nutritional requirements reduce foods even further. Too bad I have to eat. At this point in my life, I just want to go home to Jesus.

[@rheumatologistoncall]

thank you for sharing your thoughts

[@Jame6999]

How are your joints. I to have food allergies and recently RA @ THE age of 47

[@phido9235]

Thanks ❤️ dr Girnita for sharing this video with us!!thanks again

[@rheumatologistoncall]

Thank you for watching!

[@angieinay6469]

Thank you so much doc im also a RA patient

[@cellamendra8029]

Doc how about eating peanuts or any nuts can it cause arthritis? I eat only few nuts but every lunch. Thank you!

[@rheumatologistoncall]

no, eating nuts will not cause arthritis Thank you for watching my videos!please feel free to share the knowledge with others!

[@carolevas9301]

You’re amazing doc. Thank u ❤

[@rheumatologistoncall]

You are so welcome! Thank you for watching my videos and supporting my channel!

[@Lena-uz2tq]

Thanks for advising thats

[@iamanovercomer3253]

I ❤ a Dr who goes against Rx. Gluten has different names and is in a lot of foods. I'm gluten free and I thought I could eat Ezekiel bread ( sprouts) sadly it has gluten in it I found that Bragg's Raw Apple cider vinegar and a teaspoon of raw honey in 16 oz of warm water has helped me

[@rheumatologistoncall]

Thank you for sharing your experience with going gluten-free and finding relief through natural remedies such as Bragg's Raw Apple cider vinegar and raw honey in warm water. It's always great to hear about individuals taking charge of their health and exploring alternative approaches to traditional medicine. Thank you for taking the time to watch my KZbin channel! I appreciate your support and interest in my content. It is always motivating to know that my videos are reaching and resonating with people like you. I strive to create informative and engaging content that provides value to my viewers, and I'm thrilled to hear that you have found my channel worth watching. Please feel free to share any feedback or suggestions you may have, as I'm always looking to improve and deliver content that meets the needs of my audience. Thanks again for being a part of my community and supporting my work.

[@wendywendy7016]

Oh no. I bought some recently. Did you find an alternative??

[@nkelemtsweni979]

Just wanna find out when do you take the apple cider and honey? When you have flare-ups or anytime as part of treatment?

[@bushraqureshi6038]

Wonderful doctor. It's really helpful

[@rheumatologistoncall]

Glad you think so! Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!

[@AY-lm8qh]

I really liked your videos, can you please write the list of these foods to avoid, thank you 🎉

[@rheumatologistoncall]

I will have a video soon

[@PearlBurke-o9n]

❤brilliant advice thank you

[@rheumatologistoncall]

Thank you for watching my videos!

[@addy1508]

Hi mam My mother wrist has slit back spots is it normal for rheumatoid Though she is not completely diagonosed but is symptomatic for many years

[@jollyboyroxas]

thank you dr diana......

[@rheumatologistoncall]

Thank you

[@1979Yanice]

Thank you for your videos❤

[@rheumatologistoncall]

You are so welcome!

[@fayebradford5763]

This list applies to Osteoarthritis as well?

[@rheumatologistoncall]

yes, thank you

[@gracedomani3651]

Thanks very informative.

[@rheumatologistoncall]

Thank you for watching my videos!

[@agnesando407]

Thank you for sharing from Phillipines

[@rheumatologistoncall]

Thank you for watching my videos and supporting my channel!

[@sekhardebsarkar3957]

Thank you Doctor , Madam

[@rheumatologistoncall]

Most welcome! Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!

[@jennyfazz5629]

Thank you

[@rheumatologistoncall]

You're welcomeGlad it was helpful! Thank you for watching my videos, please share them with others!

[@arlynnurbano976]

Hello doc, i am really happy that i found you here in youtube cause i am also having a osteoarthritis, what medicine will i take to reduce uric acid,i am already 52 yrs old this coming august.

[@remaeburney832]

I have Sjogrens and osteoarthritis. I was only 54 years old when I had to retire. Change your diet. Cut out the gluten, sugar, dairy, etc. Fish oil, tumeric and ginger, really do help. One step at a time. I am now 64 years old. Today, after surviving Spinal Meningitis, my rheumatologist told me that I didn't have to take the immunosuppressant drug Arava anymore. The Arava, lowered my immunity so much that I could not fight off a head cold. It turned into Spinal Meningitis. That healthy diet and supplements saved my life. Eat the fish and spinach and berries. Learn how to bake with gluten free flour if you are a cookie monster like me.😅 This works. It really does.

[@remaeburney832]

And drink plenty water and Cherry Juice! Cherry Juice, pure Cranberry Juice and Beet Juice will help the uric acid.

[@remaeburney832]

Let food be your medicine. No side effects!

[@tabeamoon8732]

Use Tart Cherry supplement and vegetarian diet as well as supplement with turmeric

[@violethmboya5303]

Thanks alot Dr for the nice food to avoid.l am happy to know.

[@rheumatologistoncall]

Thank you for watching my videos!please feel free to share the knowledge with others!

[@jaffarjaff2806]

Great advise …very informative ❤

[@rheumatologistoncall]

Thank you for taking the time to watch my video and leave a comment. I really appreciate it! It means a lot to me that you found the content helpful and enjoyed it. If you have any questions or suggestions for future videos, please don't hesitate to let me know. I'm always looking for ways to improve my content and provide value to my viewers. Thanks again for your support!

[@arunbabu7345]

Ma'am how to control hsCRP and CRP at the inflammation period.

[@punniyabalagalla4595]

Thank you Dr Diana. It is very helpful vedio

[@rheumatologistoncall]

Glad it was helpful!

[@amyrad4145]

Thank you Dr , my GP never said like this

[@rheumatologistoncall]

Thank you for watching my videos!

[@SApoklaLkr]

Thank you Dr Diana

[@rheumatologistoncall]

Thank you so much for your kind words! I'm glad you found my content helpful.

[@rodalynsaydawan1180]

Thanks Doc for advice.. How about fruits? What kind of fruits should i avoid and to eat

[@rheumatologistoncall]

eat papaya, mango

[@infinity401]

Oh my goodness, I love tomatoes, but think it might be a trigger for me, will avoid it for some time to see what will happen. Thanks for the info.

[@rheumatologistoncall]

thank you for sharing!

[@nadeemshafi5709]

Very informative and helpful

[@rheumatologistoncall]

Thank you for watching my channel! Please share with others to share the knowledge!

[@satience]

I am having joint stiffness even though following most of your tips except tomatoes avoidance . Will try avoiding tomatoes.

[@rheumatologistoncall]

I hope avoiding tomatoes helps alleviate your joint stiffness.

[@carolevas9301]

Thank u ❤

[@rheumatologistoncall]

Thank you 🙏🏻

[@hanumoluvenkateswararao3723]

Thanks good information

[@rheumatologistoncall]

Any time

[@eunicetorkornoo9362]

Thank you so much that’s very helpful 🙏👋🙌🙌💕

[@rheumatologistoncall]

Glad it was helpful!

[@rheumatologistoncall]

share it with others!

[@joannjones2064]

Very good information

[@rheumatologistoncall]

Thank you

[@javediqbal-ve5tt]

Very good very useful

[@rheumatologistoncall]

Thank you so much!

[@marilouevangelista5392]

Thanks Dr.❤️😊

[@rheumatologistoncall]

thank you!

[@lydialumanlan7776]

Thank you so much very well explanation ❤

[@rheumatologistoncall]

I'm glad you found the explanation helpful!

[@analizafernando7969]

Thank you ma'am🙏❤️🙌

[@rheumatologistoncall]

Most welcome 😊Thank you for watching my videos! share them with other people to help them be educated!

[@sludgesnerve]

thanks doc

[@motozero024]

thank you doc

[@rheumatologistoncall]

Thank you for watching my videos and supporting my education mission!

[@merryquantagency2731]

Now I know why I have athritis: tomatoes, cheese and added sugars that I eat/take everyday. Thanks for your advice 🙂

[@rheumatologistoncall]

You're so welcome!

[@helenandjrvlog]

Thank you Doc !

[@rheumatologistoncall]

I'm glad you found the video helpful!

[@PinayArabCouple]

hi dr when i eat rice my feet more swelling and pain

[@aeshapatel7884]

Thanks for the great information. I know there is debate about consuming milk, but can I drink lactose free milk or would that be worst as well? I want to know about 0% sugar maple syrup as well if I can have that or not?

[@rheumatologistoncall]

I'm glad you found the information helpful! Lactose-free milk can be a good alternative if you have lactose intolerance. As for 0% sugar maple syrup, it's a better option compared to regular syrup with added sugars.

[@scfoodtrendz8095]

Hello Doc i watched your several videos. As a one of a RA patients. My RA started when i was 31. Now im turning 34 this month. Having a RA cause me so much pain on my lowerback, wrist, fingers, elbows, knees, shoulder and feet. I was 62 kls before so i decided to lost weight by low carb now my weight ist 47. But i still have pain not so much before but still theres pain. I have question does the chicken cubes can trigger RA? Plsss hope you read this comment.

[@rheumatologistoncall]

Thank you for sharing your journey with RA. It's impressive that you've managed your weight and are actively seeking answers Always consult with your healthcare provider for personalized advice!

[@scfoodtrendz8095]

@rheumatologistoncall Thank you Doc 🥰 God bless and more power❤️

[@juliebaggett9875]

Thank you! 😊

[@rheumatologistoncall]

You're welcome 😊

[@brendapasol1309]

Thanks Dra.for sharing the health benefits tips advice. God bless You Always!

[@alxr.4522]

So, basically, low-carb & keto diets are good for helping decrease inflammation. After starting keto, ALL of my MANY autoimmune diseases were almost non-existent. I highly recommend it!🙌🏼💯✅

[@rheumatologistoncall]

Thank you for sharing your experience

[@herbbowler2461]

It won't last. We need unrefined carbs.

[@pramilanaveen2241]

Thnk u mam.. I hve bull body joints pain... Doctor said u hve athirites.. But I do no wat athiries.... I hve 2 children... Over pain in hand only.. I'st clear exercise yoga food.. Mam

[@rheumatologistoncall]

Thank you for watching my videos on KZbin! Your support means the world to me and inspires me to keep creating content that will help more people!

[@nooratasleem4110]

Please mention your RA factor value.

[@rheumatologistoncall]

cant mention that as the number without symptoms has little value

[@janeschade7875]

What about stevia? I have rheumatoid arthritis severe in my hands and knees and hips and I am a Whole Foods plant-based either and after listening to your 10 things not to eat I don’t eat and haven’t for a few years any of them, so what do you suggest that I try to do to figure out what Flares up my arthritis.?

[@rheumatologistoncall]

Stress maybe?

[@janeschade7875]

Do you think that the numbness that I get in my hand is rheumatoid arthritis I have a trigger finger and a trigger some but it does go away most of the time after I wake up in the morning after a few hours

[@ChristyK-m1o]

May be try eating food suitable for your blood group. One man's meat is another man's poison.

[@Abubakar-ws9nh]

TNX

[@rheumatologistoncall]

thank you

[@Mansmatters]

Very interesting

[@rheumatologistoncall]

Thanks for watching! I'm glad you found it interesting.