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10 habits to become happy. How to become a happy person? How to be happy? What useful habits do successful people implement in order to become happy? How to improve your life? How to change your life? What is happiness? And what 10 habits should you introduce into your life to become the best version of yourself? How to start appreciating life? How to live in the moment? You will learn all this in the video about happiness and healthy habits. My name is Albert, I talk about self-development, enjoy watching!
• Course “Financial Freedom” - albertmoney.com/
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• My social networks: tapy.me/robiyolo
• My podcast “Albert Speaks” - albert.mave.digital/
Support the channel:
Boosty - boosty.to/roal
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Donate - boosty.to/roal/donate
Cryptocurrency and other methods - tapy.me/alsob
For advertising and cooperation - albert@yolo.partners
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Timecodes:
00:00 - What is happiness?
01:57 - 1. Stable sleep pattern
02:48 - 2. Proper nutrition
03:30 - 3. Regular sports
04:29 - 4. Constant learning
05:58 - 5. Take more photographs of yourself
07:39 - 6. Learn to say “no”
08:12 - 7. Travel regularly
09:28 - 8. Give up negativity
11:09 - 9. Digital detox
12:31 - 10. Keep diaries
14:14 - Life is given for living!
#albert #education #self-development
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