10 Hours Ultra LOW Frequency Delta Binaural Music, Deep Healing SLEEP, Release Melatonin & Toxins

Welcome to 3am Relaxation. Hi, listen to the 10 hours of ultra low-frequency 1-4 Hz delta waves to fall into a deep healing sleep. This relaxing music is composed of smooth bass sounds to help you get rid of overthinking & relieve stress.
Release Melatonin & Toxins ----- Fall Asleep Fast
✅Follow: / 3am_relaxation
About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #deepsleep __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@paulbolton2322]

🙌🙌🙌👍💤Get in ♥️

[@sb5270]

Amazingly relaxing & calming! Love it❣️ Destination: La-la Land. 💤💤 =============== Food for thought: The calmer you are, the clearer you think. Move with strategy, not with emotions. =============== Sweet/peaceful dreams...good night my fellow sleepy heads. 🌛 🥱 🐑 🐑 🌃 #tooblessedtobestressed ✝️ #imattractedtopeace ✨️

[@konvinced]

This channel is my favorite to sleep to every night. I love ones like this particular one. Thank you for giving me some great nights of peaceful rest. May this find you high spirits and that your week was without incident. Be good to yourself and each other🥰 Good night ppl💤💤🌙✨️🌌

[@uwenebotha1594]

Good night from South Africa🙏💓

[@dyschronic]

❤😊

[@glassesgripper4137]

Very pretty images!

[@bigbluemuffinable]

Sleep well, fellow listeners; I'm off to Dreamland! 😴💤🌘☄️💫

[@EPIALUS]

That place doesn’t exist.

[@MarcusHCrawford]

Goodnight.

[@paige-vt8fn]

Nitey night 🥱 dear friends! Have a blessed weekend! 🙏🏼😴💤💞🌃✨🌙

[@Pbhjr]

Goodnight

[@Dina_Kay2237]

❤😻✌️

[@lvelez1999]

Jesus, our Beautiful Savior, Loves you all so very much. You were on His Mind, as He hung on the Cross and died for you. ❤ ✝️

[@katk8065]

Amen🙏

[@sabinapuczynska4850]

🎧👍😴

[@hardlines4]

Wake up and go to sleep!!!🗣️

[@alexandraferreira687]

🥱🌃

[@Hakor0]

Why blue light? Isnt that supposed to be bad when trying to sleep?