10 Ideas To Fill The Time After You Permanently Stop Drinking Alcohol

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Kevin O'Hara - Habits V2

Kevin O'Hara - Habits V2

Күн бұрын

Пікірлер: 93
@HabitsV2
@HabitsV2 10 ай бұрын
Join Kevin as he walks you through his process of stopping the flow of alcohol and unplugging from the habit: www.habitsv2.com
@goddog47
@goddog47 5 жыл бұрын
17 days sober and no cravings, i know I will be tempted sooner or later.....but this time I really want to stay sober for the rest of my life. It feels great to have made up my mind with no if's, but's or maybe's this time... I couldn't afford to go to rehab, so these podcasts have been a lifesaver for me, thank you Kevin from the heart!
@ajohonly3721
@ajohonly3721 5 жыл бұрын
Advanced Civilisation47 how is it going ? I hope 🤞 you’re still going strong 💪.
@opencurtin
@opencurtin 4 жыл бұрын
Life is better without booze it is different for sure but better in the long run
@kittypoynter935
@kittypoynter935 4 жыл бұрын
You are the only person that makes sense !!!
@rowan1739
@rowan1739 Жыл бұрын
Really u still so er
@ColeYounger16
@ColeYounger16 3 жыл бұрын
WHO in the F would click "not like"? Thanks for your honesty and advice. I'm on day 35 but whose counting. I'm 51 and partied like I'm 25 so I was ready. I feel so much better.
@briagarri275
@briagarri275 7 жыл бұрын
Sometimes just watching your videos gives me relief. I am very much alone in this struggle.
@teemukekkonenmusic
@teemukekkonenmusic 7 жыл бұрын
brian garrity were in this together man. I'm keeping my thumbs up for you!
@mrjohnbaseley
@mrjohnbaseley 7 жыл бұрын
Your here watching these videos - so your already one step ahead already.
@briagarri275
@briagarri275 7 жыл бұрын
Thanks for the encouragement. I will be on my third month soon. Anyone that needs to know, it gets better. It may get bad again if I don't drink, but it will never get better if I do. I hope you all can feel as good as I do now. Do all you can for your health. Thanks and best wishes.
@bradleyd8760
@bradleyd8760 7 жыл бұрын
brian garrity I completely understand about being alone. I use to get bored any would turn to drinking. definitely try when u want to drink go for a walk
@eddiebirch6196
@eddiebirch6196 7 жыл бұрын
Hi Brian, hope you're well mate. I'm in the same boat as you , when you wrote this it was 3 months on the wagon, hopefully you're into your 4th month all the best mate.
@victors6988
@victors6988 4 жыл бұрын
Well said Kevin - I’ve listening to your videos for a while, and they have been very helpful. I just wanted to add to anyone trying to stop any bad habit - it has to come from within! You will know when you’ve had enough and are ready for that BIG change. Be patient with yourself, but DONT STOP TRYING - perseverance is key!!!!! This has helped me anyway... Keep on doing what you do sir!
@danmagoo
@danmagoo 7 жыл бұрын
Great video, Kev. I know you're being general, but if I would name one specific way to use your new time without alcohol: Exercise. It's good for you (obviously be sensible in adjusting for your age and present fitness level), it uses that new energy and restlessness that comes with quitting, it clears your mind for reflection -- like, while walking -- and even if you get addicted to it, that's pretty much OK too.
@susannaspitalsky7502
@susannaspitalsky7502 Жыл бұрын
Try that, works well but f Someone reasons- some hours at Home i am restless and only if it s 30 mins 🤷‍♀️🙈and then i try to Calm down- and cant find things that work f me instead 🥴
@KDkatterr
@KDkatterr 7 жыл бұрын
You are helping so many people, thank you for sharing. I struggle with the typical AA program, maybe I'm still in denial but they want me to believe god is stopping me from drinking but I believe I am the one that makes that choice everyday. I choose not to drink today, I'm 77 days in and it's hard but it is getting easier not thinking of drinking. I don't stare at the alcohol at the store or gas stations anymore although watching people drink out in restaurants makes me jealous and I'll watch them and wonder why they don't finish their glass of wine and order another! I am lost with all this free time, I don't know what to do with this sobriety so thank you for addressing this issue. Just about everything you said is so true for me. Thanks again and take care🙂
@Mosh-f5b
@Mosh-f5b 7 жыл бұрын
KDkatterr i had that issue but then found yoga, exercise,nature
@Stevo_YouTube
@Stevo_YouTube Жыл бұрын
I feel blessed that I already had hobbies and interests other than drinking and quitting has just allowed me to put more into them. Drinking was more of a habit than anything. If I say no to going out with workmates this Christmas it's going to feel like a gain rather than a loss and i can't wait.
@terencehill3972
@terencehill3972 5 жыл бұрын
It is amazing to see the tremendous positive effects self-improvement had on you. Congratulations, and thanks for sharing. This goes much beyond alcoholism guys, he's a true Zen-Master from the people. The road for change is long, but boy it is worth it. Listen to this guy, make an effort, and you may find real happiness.
@bradleyd8760
@bradleyd8760 7 жыл бұрын
great advice I stayed up and lystend to a lot of your videos. I'm on day 2. slept a lot on day 1. body is felling a bit better. I've been drinking 17 years almost everyday. I finally had enough and roll a few friends and my mom. they where very supportive. Few friends didn't know I was . I was happy to tell them and admit I have a problem. I agree have to start each day with a goal of no drinking. wish everyone luck. anyone who want to talk message me
@jdog7812
@jdog7812 6 жыл бұрын
Bradley d iam on day 7 good luck bro I also drank for about 18 years
@stevesalt9005
@stevesalt9005 6 жыл бұрын
Mate I find your videos very benificial. I'm at the beginning of my own journey. I really resonate with your down to earth approach. Example, 'accept your weaknesses, not as a reflection of your character but as a skill set you've yet to have obtained'. Know that's not word for word but the message sank in. Thank you for sharing your wisdom. I find it very supportive. 👍
@sauravbaidya4012
@sauravbaidya4012 5 жыл бұрын
This is so good that it is not only about quitting alcohol, it is about how you lead our lives with positive actions and attitude. It is one of the general feeling what to do with the time if we stop drinking, I feel bit empty. And these are the tips to fulfill the gap and get rid of this life taking monster. It is not that every thing will be great and beautiful after quiting alcohol. This is life, problem will be there. But the first and foremost important to kick this devil out from our lives, which is an extran in addition of our daily problems. There is a chance to deal with all problems, but there is no chance if cannot deal with this enemy.
@opencurtin
@opencurtin 4 жыл бұрын
25 people didn't like this video . odd balls. well done Kevin keep up the good work.
@Hello_Ladies
@Hello_Ladies 4 жыл бұрын
Yeah, it's probably drinkers
@kevinpickering9812
@kevinpickering9812 Жыл бұрын
Thank you for your dedication, open, honest.....real...
@Roger_Ramjet
@Roger_Ramjet 2 жыл бұрын
If your social exists around drinking, it's a big adjustment.. thanks for all you do.
@HabitsV2
@HabitsV2 2 жыл бұрын
Big adjustment, but well worth making. If you're social life is killing you, it's time for a rethink
@felicityscarth3153
@felicityscarth3153 4 жыл бұрын
Thank you Kevin. Wise and comprehensive. Lots to think about.
@Goraiders75
@Goraiders75 3 жыл бұрын
The psychology hit me in the feel bads
@Freeagent-4-life
@Freeagent-4-life 7 жыл бұрын
So glad I found your channel Kevin. Tremendously helpful and insightful.
@MrDirt1212
@MrDirt1212 7 жыл бұрын
Love this guy..God sent this guy definitely!!! He help me put so much in perspective!!!
@townsendstephen
@townsendstephen 4 жыл бұрын
This was very helpful. I really appreciate these thoughts. I am going to give up alcohol. Your vlogs highlight all the objections and fears that I have about this life change but also all the reasons that i am so fed up with alcohol. In one vlog you mentioned the loss of memories. So many memories lost. But no more. I am going to write a couple of things down that struck me while listening to this vlog before sleeping tonight. But thanks for these thoughts
@HabitsV2
@HabitsV2 4 жыл бұрын
It's the best decision you'll make Stephen :)
@townsendstephen
@townsendstephen 4 жыл бұрын
Since writing this I have stopped drinking alcohol. Only 4 days but i feel so good in mind and body.
@J-Rad-
@J-Rad- 6 жыл бұрын
i quit about a month ago..... i have slipped and drank 2 times... so im just trying to change my life.. alchohol has always killed boredom for me... now i need to figure out what to do with all this free time
@lvl3472
@lvl3472 4 жыл бұрын
Walk ? Run gym movies problem for me is I loved to walk I'd get a bottle and go for a walk .10 miles later I'd walk home and pass out
@jeremyhall7495
@jeremyhall7495 3 жыл бұрын
@@lvl3472 me too, but it's a great 'problem' to have - love walking xx
@sherribain9562
@sherribain9562 3 жыл бұрын
Damn good stuff here. Thank you, Kevin.
@kevinpickering9812
@kevinpickering9812 Жыл бұрын
We share the same name, thank you for all your time and effort...really helpful...
@sheilamore3261
@sheilamore3261 4 жыл бұрын
This is so very true words of wisdom I have to help myself take care of myself first for I could help anybody else and that is the truth sometimes we try to help others one we need to help ourself first I guess that’s out of a sense of love and wanting to help others first I just love this video you’re so much help for me thank you may God bless you🥰🙏💕
@qetuos6
@qetuos6 3 жыл бұрын
I've found this video at a time I need it,I'm not easily inspired, 🙃,,but this! This has pushed buttons,,,thanks Kevin 👍,,(I did get sober 12 years ago for 18 month's it was amazing!,,but thought I'd sussed it and slowly fell back to the nightmare,,,) Feels really hard now I'm 49 and lost everything and still have major results (bad!) Coming to me,,my fault,,, Again this video is much appreciated,,,its now or never.
@HabitsV2
@HabitsV2 3 жыл бұрын
Glad it was helpful!
@sharonharding3478
@sharonharding3478 5 жыл бұрын
Day two of quitting.one day at a time I've a long way to go,I'm not thinking of what to do with my time at the minute just chilling and laying low.my job helps and keeps me busy I just want to get out of the fog I am only just realising that booze stole so much of my time and cost me so much.
@flyintheskyinc.8705
@flyintheskyinc.8705 6 жыл бұрын
I almost wanted to replace alcohol with weedbrownies. I know that sounds stupid but heck, I was so bored and weed is legal in my country. But I did not do it. I actually also quit weed! I'm on day 6 now and it's tough, but also exiting at the same time and I am determined to quit.
@petenice5869
@petenice5869 5 жыл бұрын
Trevor Philips Inc. good job bud. I’m not there yet quitting the weed but I think that’s not far off either. I’m one week sober today!
@YOGAVASHISTA
@YOGAVASHISTA 5 жыл бұрын
The cardinal virtues are a set of four virtues recognized in the writings of Classical Antiquity and, along with the theological virtues, also in Christian tradition. They consist of: Prudence - ability to judge between actions with regard to appropriate actions at a given time Justice - the perpetual and constant will of rendering to each one his right[1] Temperance or Restraint - practicing self-control, abstention, and moderation; tempering the appetition Fortitude or Courage - forbearance, endurance, and ability to confront fear, uncertainty and intimidation These were derived initially from Plato's scheme (see Protagoras 330b, which also includes piety (hosiotes)); expanded on by Cicero, and adapted by Saint Ambrose, Augustine of Hippo, and Thomas Aquinas (see Summa Theologica II(I).61). The term "cardinal" comes from the Latin cardo or hinge; the cardinal virtues are so called because they are the basic virtues, required for a virtuous life
@colincampbell4261
@colincampbell4261 3 жыл бұрын
Think of it as a lifestyle change.
@GradKat
@GradKat 5 жыл бұрын
Great video, excellent tips
@eygene2007
@eygene2007 7 жыл бұрын
Another great video Kevin! Thanks!
@robeltsegaye5800
@robeltsegaye5800 5 жыл бұрын
Needed this. Thank you!
@creepshowcrate
@creepshowcrate 6 жыл бұрын
The air mask analogy was nice.
@matt.kent.
@matt.kent. Жыл бұрын
Hi Kevin, great video and I was wondering if you ever did finish you OU studies?
@HabitsV2
@HabitsV2 Жыл бұрын
No. I did half of it and knew I was wasting my time. Time and energy better spent just reading...cheaper as well haha
@testaccount4150
@testaccount4150 4 жыл бұрын
On 12-12-20, I will be alcohol free 27 years. Aa does work it you work it.
@jeremyhall7495
@jeremyhall7495 3 жыл бұрын
I'm alcohol free too, I've tried AA but it did nothing for me, glad it worked for you. Kevin's program Habits Unplugged V2 really worked for me. All sources of information are good, so it's awesome you're doing so well after 27 years of AA, congrats !
@fairplayer7435
@fairplayer7435 4 жыл бұрын
Good video. Enjoyed watching it over my lunch of rib eye steak, cauliflower and pepper mushroom sauce. Not flesh ;-)
@patriotpost5261
@patriotpost5261 7 жыл бұрын
Thanks again Kevin.
@moiragillott8060
@moiragillott8060 7 жыл бұрын
THANK YOU! I AM A WALKER,BUT TEND TO GIVE UP AFTER 8 HRS OF A PHYSICAL JOB. MAYBE RESTORATIVE YOGA WOULD B BETTER.
@naturallyimperfect8399
@naturallyimperfect8399 5 жыл бұрын
I'm taking a break from class. Only a week for me to recooperate. Then it's back to business. First week of being sober is 😵.
@danielbyrne1899
@danielbyrne1899 9 ай бұрын
Thanks
@pauloaflucas
@pauloaflucas 7 жыл бұрын
Winning !
@josephtopping7902
@josephtopping7902 5 жыл бұрын
I’m going to learn to ride a motorbike and can afford it if I can stick to it
@eddykohlmann471
@eddykohlmann471 3 жыл бұрын
I'd like to have another go at a degree. The finance is a huge obstacle though. I had a part time grant before. So I don't know if I'm eligible for loans. Did you save up to do an OU degree?
@HabitsV2
@HabitsV2 3 жыл бұрын
I stopped the degree to be honest. I realized that I was learning much, much more through books. Plus, I didn't agree with 90% of the stuff they were teaching. You have to be choosy about the time you spend.
@trefeemekeglz2334
@trefeemekeglz2334 5 жыл бұрын
we are watching you from all around the world because we got the same problema but we are not native english speakers but still we want to know what you are saying why dont you help us a Little bit more and add those litle letters that mean what you say and we read them when you talking we want to understand everything you say because you make sense
@SenShamani
@SenShamani 7 жыл бұрын
I'm getting hendrix gin add before I wach this .. :(
@pauloaflucas
@pauloaflucas 7 жыл бұрын
Ma man,when you think you losing on alc excusion of your life actually YOU 🐢
@samuelmccormick539
@samuelmccormick539 5 жыл бұрын
I stopped for six years felt great I did all sorts and life was great stuck back on it and can’t get off feel I’m slowly dying
@margaieljohnson1231
@margaieljohnson1231 5 жыл бұрын
Samuel McCormick you did it once, you can do it again. don't give up
@goddog47
@goddog47 5 жыл бұрын
My advice to you is, just pick a date, sooner rather than later and start on that date by going to bed sober! You obviously know what it takes, so just do that again!! It's all in the mind, it's not hard to stop putting poison into your body really...Good luck my friend, you can do it!
@opencurtin
@opencurtin 4 жыл бұрын
Maybe you have underlying issues that need sorting out go see a councillor and chat about things that made you go back on the booze , I drank because I was trying to numb pain from many areas in my life I knew until I confronted them Id always drink to kill the pain they were causing me , every day is still a battle for me but the alternative is a dead end of hurt and a cycle of negativity ....
@yannikaraboukoukis8223
@yannikaraboukoukis8223 4 жыл бұрын
Don’t give up I whase ther put it down again
@KAFKUBA
@KAFKUBA 4 жыл бұрын
I stopped drinking 3 days now...I don't miss drinking...I just hate facing the meaningless of life. I truly believe drinking kept me alive...it's the only reward life offers besides sex
@KAFKUBA
@KAFKUBA 4 жыл бұрын
@@martin2466 who's to say
@KAFKUBA
@KAFKUBA 4 жыл бұрын
@@martin2466 I use humor and self-deprecation to take the edge off the seriousness of life and all this hyper sensitivity to things like drinking...I truly believe you can be a slightly heavyish drinker and still maintain balance, back off now and then, so long as you're eating right, exercising, and pushing yourself to be better...I don't think giving up alcohol is necessary or means you'll be healthier...I'm healthier than most non-drinkers I know, most of whom couldn't run a mile to save their lives...I get it tho...not everyone can turn it off once they start, but I don't think drinking is poison or evil...we ain't living forever and I want to have some fun living
@KAFKUBA
@KAFKUBA 4 жыл бұрын
@@martin2466 I still cherish this site and the approach and it keeps me grounded...I enjoy the videos and they inspire me. I just felt like being light hearted after watching them one day and make fun of myself...they do make me feel guilty however...lol
@bonnevie9
@bonnevie9 7 жыл бұрын
What country is that?
@Mosh-f5b
@Mosh-f5b 7 жыл бұрын
g00dlife spain
@dogbounty6399
@dogbounty6399 6 жыл бұрын
An old Cowboy once said to me: If you quit smoking,drinking,gambling and chasing women you will have a long life. OR AT LEAST IT WILL SEEM LIKE IT. this is what I'm fighting in my head.
@westsumatra
@westsumatra 6 жыл бұрын
not to worry. That's the thinking of very restricted people. There are many things that can make life worthwhile. Learn about flow states for starters perhaps.
@goddog47
@goddog47 5 жыл бұрын
Bad advice, you can still chase the women tho, just don't marry them!
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