10 Amazing Things That Happen When You Stop Drinking Alcohol

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[@HabitsV2]

Join Kevin as he walks you through his process of stopping the flow of alcohol and unplugging from the habit: www.habitsv2.com

[@Reinhardt_Kozlowski]

This video changed my life. Saw it while hungover, angry, bloated, with a pounding headache in May 2020 during the pandemic lockdowns. Realized that my life needed to change. I was able to immediately cut back and finally about a year ago kicked the habit. This was the video that started my 2-year journey to total sobriety. I owe it all to this guy. He's probably saved several lives and improved thousands of people's quality of life.

[@HabitsV2]

Congrats Jose. The hard work is always from you.

[@ToTheRegiment]

Good on yer pal

[@robertalan1789]

Just passed 38 years sober. Yay!

[@conor2329]

❤️❤️❤️

[@vla8398]

How old are you?

[@franco7928]

Wow, that's awesome...

[@jennyeckley4710]

That’s great 👍

[@sarahryan485]

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[@ilayali_]

What helps me when I’m craving alcohol is to think about how unproductive I will be the following day. Wether you wake up with a hangover or just tired from staying up drinking, any plans you had for the following day are cancelled. I hate wasting a good day because I’m recovering. There is nothing like waking up early, feeling good about yourself with a body full of energy and ready to do things.

[@kencraig7308]

Amen sister.

[@theobserver1989]

Very true, it takes me a whole day to recover

[@stefanrandall8345]

Definitely

[@orcwerd]

ready to do things even if one chooses not to do anything :P

[@sg0771]

The pain associated with a hangover is reason enough. I usually feel like I'm dying after.

[@rayperry7315]

Alcohol will KILL you. Period. I abused alcohol most of my adult life. Sober now and it's awesome

[@PeterAbbe]

My grandma is an alcoholic and she’s 83

[@jason5265]

@@PeterAbbe Good genetics

[@PeterAbbe]

Jason Lynch alcohol won’t kill you if you have a good liver. Some people can handle it, some can’t.

[@rokalot2436]

Well done to you😊

[@sheilamore3261]

Awesome may God bless you🥰🙏

[@jeffmcilroy7081]

Alcohol is ruining my sleep, bank account, moods, body and my integrity.. fuck it- I'm done with it. Time to start living! Day 1!

[@GSM92]

Jeff Mcilroy same here. I'm on day 1

[@legacyartist3065]

ecleavist day 1 for me also

[@user-ni7ui7hs8c]

I'm on my second day and I already feeling better, my mind is not as foggy (I usually drink 7 days a week)

[@amberm5998]

Jeff Mcilroy go for it! Prayers for you!

[@amberm5998]

What a great attitude & perspective! I pray that someday (sooner than later) my husband will stop drinking & "pissing" his money & health away!

[@bushcraft133]

I've been a raging alcoholic since I was 17 getting absolutely smashed every single night. I'm 22 now and I wanna stop. It's the hardest thing I've ever tried to do. I poured the last of my liquor down the drain. I've got this

[@bumface1810]

Update?

[@barbaralaborczfalvi]

How are you doing now?

[@johnf1059]

@@barbaralaborczfalviim coming down of drink and Charlie on a three day bender with no sleep at 56 years old when will it ever stop...

[@maltesetony9030]

Nearly 7 yrs without a drink, I can confirm the truth of what this man is saying in this video. Happy days!

[@rigger5015]

I remember the sweet sensation of clear mind when I was a child. I want it back !!!!!!

[@jackedkerouac4414]

And getting joy doing activities completely sober like I did as a child. I was worried listening to music would trigger alcohol cravings but it doesn't. Music has always given me a rush of gaba, serotonin and dopamine. Nature too. It really is learning to be a kid again

[@shawntakada1851]

Yeah, I got the disease from my father. The Irish curse? He would get up and need a drink (or two) just to function. He was finally sober in his 60’s. I always felt I was fine because I never had the shakes, didn’t drink in the am…but, put away a bottle of wine every night. Sober for one month. I needed to hear this today. God bless sir. Thank you!

[@GavinScrimgeour]

Hello, how are you getting on now? Also, how is your Father getting on being sober? Does he have the odd wee drink or does he completely avoid booze?

[@shawntakada1851]

@@GavinScrimgeour I’m sober. My father passed years ago. Stay well!

[@5-stringrebel369]

53 now, I quit at 45. Not a drop since! Alcohol IS the devil.

[@Gypseygirls]

Totally The devil himself is alcohol..

[@wayneandrews9298]

Have nothing to do with that god shit for one ..

[@wayneandrews9298]

If alcohol was discovered today , it would be categorized as a class A drug .. evil shit ..

[@InnaDeep]

@ I know it may sound weird but allow the thought. Sit with the thought. Allow it to make you uncomfortable. Then realize YOU have the power to reject that thought. You have the power to cast out this thought. You can impose YOUR will over this thought. This thought is not your friend. It is enticing you to destroy yourself & the life you want. Imagine if this thought were a person, coming to threaten you & everyone you love. You would stand up, resist, & defend them by any means. View that thought the same way. As it is coming to harm you & your future. Don't run from the thought. The more you run from a thing the more it pursues you. YOU are in control of your thoughts. You have the power. Stand up & stay strong 💪 Victory is yours if you want it. 💚

[@zolozek3327]

@ join a gym or a bicycle club something that Will take some of your time and leave you tired. And keep watching videos like this don't be too hard on yourself and celebrate and feel proud of your mental tuffness. You can do it

[@Quepasaaqui718]

I’m rooting for all of us!!! I’m on 2 weeks WE GOT THIS!!!

[@kimbadull6448]

2 1/2 weeks for me! how are you now?

[@shawntakada1851]

❤️❤️‼️

[@keasenne]

Update: I've done it!!! One Full-Year Sober... 🕺🏾Thank you again Sir.. You saved my life! ❤ On the 28th of June(this month) 2023 because of this video I will celebrating 🎉 a full year sober.. Thank you Sir 🙏🏾

[@PretentiousStuff]

Can we talk about how beautiful that background is though?

[@UplandPiper]

228 days alcohol free and never looking back. My relationship with alcohol had to end in order for me to live the life I was meant to live. I don't miss it and feel grateful everyday that I escaped the trap

[@catherinelussier1559]

First of all, congrats!! 🎉 Second, tips for the first few days...weeks... please?! 😭 I know I have to get through the tough times and I WANT to. Just need a little help/motivation. Anyways, thanks!

[@Hippiekinkster]

10 years here. Went from 240 to 200 (I'm 6 ft). BP dropped; I used to take BP meds, and now my BP is typically 120/80. Last May one morning it measured 95/58. I'm 65. Cholesterol dropped. A1C dropped to 5.6. Libido increased. Mood improved. Sleep improved. Wallet fattened. Increased energy. More clarity of thought. Improved social relations. More free time (no booze runs). Lower heart rate. Improved enzyme panel. And as AM said, better memory and immune system. I never, and I mean NEVER, think about it. It's gone, just like tobacco 20 years ago.

[@peteypickles3262]

I quit due to the effect of alcohol on my BP - I"m 63, didn't want to take meds, but that's where I was heading. Now my BP is typically 120/80 and I feel great!

[@peterdaley8575]

Thanks for this. Among other things, I'm looking most forward to the weight loss.

[@carrieoff]

Still gone?

[@Hippiekinkster]

@@peterdaley8575 - my current struggle is with avoiding sucrose/glucose/fructose, so as to keep my A1C down, and avoid insulin spikes. I'm not diabetic, and I want to stay that way. I posted a link about alcohol from Dr. Andrew Huberman, Professor of Neurobiology and Opthalmology at Stanford. HOW HORMONES CONTROL YOUR APPETITE kzbin.info/www/bejne/Z2iyZqCdjb9skLc

[@Dmorganification]

I'm 2 days sober. After work is the killer! Your body just wants to unwind from the day and begs for red wine. I have to totally stay strong and let the feeling pass.

[@BenDover-tb8ek]

I have been sober 17.5 years. One day you just draw a line in the sand as say "What am I masking with Alcohol or drugs? "What is it im trying to escape from and dull the pain?" Get help and put alcohol behind you. Positive self talk everyday you put alcohol one step behind you. One day at a time and each day look in that mirror and say "Well done champion!"

[@patrickmcmillan2431]

4 1/2 years sobriety under my belt after alcohol nearly killed me. Alcohol is nothing but legal POSION!!!!

[@murdochcampbell7211]

Patrick McMillan did you have a health problem or some kind of close call while drunk

[@Seaton1518]

Yet our government says lets ban the completly safe drug like marijuana and serve beer at Chuck e cheese and disney.

[@paulmark8347]

Amen

[@anthonywhite9912]

Don't miss the piss!!

[@LalaLovesAnimals]

Hearing someone explain exactly what you go through is life changing.

[@zkhan9936]

1. Sleep Better 2. Eat less 3. Better Blood sugar levels 4. weight loss 5. Reduce Diseases Risk 6. Save more money 7. Life Quality 8.. Mental Clarity 9. increased vitality 10. INCREASED HAPPINESS 11. Better Memory 12. Less Stress

[@Greeneye623]

Jay khan A thousand thanks! I didn’t have time to watch just now 😁

[@wayneandrews9298]

All true , the only good thing about alcohol is that women look more pretty ..

[@Greeneye623]

Wayne andrews Well it just makes guys look drunk 🤪

[@zkhan9936]

@@wayneandrews9298 facts but just makes it easier to talk to them and shit

[@wayneandrews9298]

No no , you misunderstood , when a guy drinks alcohol it makes him think a women looks more attractive than she is .. eg , I bet you've woken up next to some munters .. you old dog , you ..

[@themanrightcheer8769]

I have stopped drinking for 3 weeks, it is so hard but not a drop. Thanks for the video pray for me

[@oldgit4260]

No prayers from Kevin though

[@titinatrance]

Find your nearest AA meeting ( Alcoholics Anonymous). It works!

[@pauladams3135]

pray to who?

[@jasonyardley5097]

Pray to who? Why give some fake sky daddy the credit.. YOU take the credit! DON'T SELL YOURSELF SHORT!!..._😘

[@forestnymphconfessions3596]

@@jasonyardley5097 Don't push your beliefs on others. Prayer is calming, it can be a meditation. If it helps, what's the problem?

[@williamskat1]

I'm sick of drinking. Thank you for this list. Goals, these are my goals.

[@silentforest7147]

2000 days sober today. I stopped in December, 2014. I can attest to all of the things he is talking about. Particularly the mental clarity. The increase in mental clarity was what got me through the early days and kept me wanting to continue sobriety.

[@Lookfishlamp]

9 days sober! doing it for my kids, my wife and myself

[@skeezix8156]

Hang in there.

[@Lookfishlamp]

@Wise Owl Intuitive Servicescongrats man. I am doing great 25 days and going!!

[@murdochcampbell7211]

Lookfishlamp you’re a really caring person doing this

[@Lookfishlamp]

@@ralphfurley404 Are you seriously debating over the order of who I do it for first? Wow

[@bbw420latinajayvlogs9]

AWESOME

[@davebeech236]

I've only been sober a week, after trying and failing for years. We need support like this. I nearly fell off the wagon again tonight but watching this has helped a lot.

[@parson7260]

Dave Beech how's it going now?

[@kevinawilliams9703]

You can do it. !!! I'm a week in also !

[@rolandrodriguez3854]

Hang in there Dave Beech!

[@DoctorMeatDic]

This video had the opposite effect on me. As soon as it started, I cracked open a bottle of local Shiraz. Delicious.

[@dwightplock1162]

Stay strong!

[@toffybatter1034]

After being a horrible drunk for some thirty odd years I have managed to cut my drinking down by some 80%, over the last few months I've been seeking company and information in different places. After accidentally stumbling across your video at this time of my own personal Flux your straightforward honesty has given me the final kick I need to get me over this last self imposed fence. Cheers Pal.

[@carrieoff]

Hows it going? Still off it?

[@anthonywhite9912]

9 weeks and counting... No real cravings as yet... Just have to stay off it because it nearly killed me and made me look like a clown. Staying sober for the rest of my life and I feel free.

[@anthonywhite9912]

@trmk12 I won't be starting again, but other times I stopped I thought that I can have 1 or 2 drinks and be ok but I slipped back to full blown binging.... Even though my desire to drink has stopped I am more aware this time.... there's no way I will start again. Hope you are enjoying the fresh start......

[@alanwann9318]

I quit 5 yrs ago no regret, looking back I took a month to completely dry out.you have to reject alcohol completely for to win. Saying" I dont drink alcohol aloud "

[@anthonywhite9912]

12 weeks and counting...😁

[@126Natethegreat]

I'm young and never had a drinking problem. Seeing people fight through this is both informative and inspiring. Congrats to everyone who kicked their addiction/bad habit

[@forrestb1165]

Everything improves once your body adjusts to a life with no alcohol. Really, everything is better!

[@kevinawilliams9703]

Right on!!!

[@sammyscotch9945]

@Sober4life I hope u are doing well

[@miltonunez1]

Fell off my bike last night under the influence.......I'm 55.Today is the day.

[@lunarsugar]

Update?

[@lsmith7531]

Colin Wynn - Hope you can stay off the booze. A friend of mine fell a few months ago and broke her hip for the second time. Under the influence both times. A broken hip can land a person in a nursing home for the rest of his life. I will pray for you.

[@willywonkarules]

Ya I'm sure buddy

[@lindabishop1792]

Colin, forgive me but my sense of humour kicked in when l read that. No video l presume? DRUNK IN CHARGE OF A PUSHBIKE. Years ago l was bikinig down a very steep hill and the coppers pulled me over and insisted l was speeding. It was a 20 mph zone in the city! Hope you r ok. Riding a bike is one of the best ways to exercise. Buy a tricycle!

[@Smoove_J]

Every sober day is a good day.

[@MrRiffMusic]

Nearly 4 years for me. Day 1,405 to be exact. Looking back at when I did drink, everyday felt like day 0. Could not have made a better choice now!

[@StarxPlayz7]

28days sober now.im blessed and life is good!!!!!

[@mariselamedeiros9507]

I’m on day 2 of no alcohol after 2 years of every day drinking. I joined AA and I’m on my road to recovery. Today was the first day in 2 years I woke up without a hangover. I still need more time I can tell but atleast I didn’t wake up to aspirin and a beer to make the head ache go away.

[@me_bee_ste_1355]

How's it going??

[@jesusbalderas329]

Marisela Medeiros people are funny. It's not the best idea to drink. There are many other better things to do .

[@angelone1839]

How you doing. May are Father in heaven give you the strength to live a sober life whether you fell since then or not. Im on the same boat with you but I know we can do all thing's through Christ who strengthens us. God bless you

[@toffybatter1034]

Don't drink your life away. Inspire others with your strength and beauty.

[@MrEvanTea]

You still sober?

[@Dr.House92]

Drank since 11yo now I'm 24, the ladder years were and are the climax. Drinking every day, but as of now, I'm 2 weeks sober hanging in there.

[@leahcimolrac1477]

Dr. House Hope you're keeping up the good work. If you fall off, don't lose hope. Just get back on.

[@goddog47]

I'm not preaching but, don't try and hang in there, what are you hanging in there for? Not poisoning your body? Not waking with a hangover and feeling guilty? Alcohol is not your friend, it's your worst enemy my friend! Hope your still sober, if not, try again!

[@Mrsir-cs7iv]

i started to drink at 14

[@MikeS-um1nm]

@Norbero Fontanez Thank you for your service! Try not to drink too much. You deserve better!

[@Dreadly]

12 days of sobriety today. I can finally sleep, I don't sweat incessantly. I can lay on practically anything and get comfortable, no more squirming around. One of the greatest things I could gift myself for Christmas.

[@anton1949]

Going for a drive without worry about getting pulled over goes in the plus column.

[@stuart-st1gu]

9 days sober and already feeling the benefits after years of heavy drinking. Thank you Kevin for this video.

[@jefolson6989]

I dont miss the terror of waking up with no memory , afraid i killed someone

[@jamesd.wheeler6190]

It always ruins my day when I kill someone!

[@robbrown6934]

And where did I park the cat

[@gromleif]

I know, think I am a pacifist. Never hit back. It has saved me.

[@imaninward]

@@jamesd.wheeler6190 Makes mine

[@leoleonel6234]

yes this

[@troyjones4271]

I quit drinking about 2 weeks ago. It's nice waking up and remembering where you put your keys the night before...

[@hanskazan7403]

haha then you where really wasted

[@MSEYQM]

15 years sober next month. I went through everything mentioned in this video in the first couple of years. Very good explanations.

[@Hackthegolfer]

I’ve been alcohol free for one year and two months today and I’ve never felt better! I’m 32 and was drinking a bottle of liquor every day for almost half of my life. It’s wasn’t easy going through withdrawal or struggling with all the anxiety caused from finally dealing with the reality of my issues but these videos help keep me motivated! It’s worth it, trust me when I say that you can retake control of your life! It’s never too late to change. Good luck everyone.

[@Themackofalltrades]

Did it feel like u was goin crazy and how did ur eating habits did they go back to normal if so how long because I quit dec1 of last year and it’s been a ruff road for me I’m afraid of weight loss I’m eatin but not how I use to

[@sryburn641]

Made a decision to stop drinking alcohol two days ago. I was using it for pain relief from heart surgery three months ago. Rationalizing that it was ok to drink red wine because it's good for the heart but the addict part of my brain said it was ok to drink a whole bottle then turned into beer and mixed drinks. It happened quickly. That's how tricky alcohol can be. I know I made the right decision because I need to lower inflammation in my body at all cost because I've been very ill and not recovering well from CABG surgery. I wish all of you well and to find peace and harmony in your bodies and lives. ❤️

[@sharonhoffman4588]

drank for years . woke up 1 day to a stroke AND heart failure. 3 mos and improving by the grace of God and no alcohol

[@longwhitecon6627]

Day 1 for me...here i go!!!

[@Seaton1518]

Did you make it?

[@scottbegonias313]

Everyone that said they quit a year ago has not responded to people asking if they're still sober 12/12/19

[@dennisponstein9892]

From one Sox fan to another good luck

[@lvl3472]

@@scottbegonias313 yea I quit a year ago slipped up around new years realize I seen the triggers at the time now I can avoid them

[@meganfox8729]

Best of luck and hope for your journey! Counting days has helped me immensely. I have told a few of my very important people, which has helped as well. I'm here 😁 if you want to talk.

[@kimbrown6307]

Tomorrow will be my first day of stopping drinking after drinking everyday,knowing I'm killing myself .This video has given me the motivation .Thank you x

[@BoBty7]

MENTAL CLARITY is one of my favorites. Just stopped drinking again and I plan on never having another drop. Wish me luck

[@rossegan9395]

Bobby tenor. I'm Ross Egan in Sydney. Australia. Best of luck fellow human.

[@pjc6681]

Best of luck bro. You can do it.

[@LIFEWITHWILLAM_]

Prayering for you.

[@jazzscott9109]

best of luck!

[@roughtoughcocopuff9313]

You dont need to "never drink a drop". It's all about moderation; if you enjoyed it before you can do so responsibly.

[@Poorsap]

The last time watched this video was July 4th 2021. I went into treatment a few days later onon July 9th. I didn’t think that this was possible for me but I wanted sobriety desperately. As of today, Aug 27th 2021, I’m 46 days sober. 💖

[@J10Wilshere]

54 days sober here I wouldn’t even consider myself an alcoholic as I only had it once or twice a week but I found I could not enjoy it responsibly and would crave more and it would lead to big binges. That, combined with the negative feelings after I had alcohol and also countless times I had no recollection of the night before were enough to tell myself to stop. It’s just beautiful waking up everyday with a clear head. I wish anyone else who is thinking of given up or already given up all the best in this journey

[@riderlow88]

When I come home from work and want a drink , I have water with lime juice and ginger syrup. It's great.

[@Seaton1518]

Needs some Vodka

[@Pockets2001]

56 days today.. The sky's the limit for me now. Mental clarity is most definitely my favorite.

[@cxdion]

Man this guy is hitting the nail on the head, many times after a binge I would think I was having a heart attack and the fear anxiety, thinking Im going to die, and thinking if I do die demons are waiting for me, depression, guilt, shame, body shot from head to toe for days, I realized I had to stop when two days after a binge I would start to hear music in the distance, and at one time I heard people talking, that got creepy and I do not want to live my life like that

[@keasenne]

Glad to report that because of this video I was celebrating my 10th month sober on the 28th April.. 🕺🏾 Thank you Kevin AND I am not going back.. Life is just beautiful without alcohol ❤

[@riderlow88]

I believed that cider , ciggys, and buds would always be in my life. I have given them all up . Feels good. Lost belly fat. Can breath better. Miss the weed but it had to go. The reason ? Seeing my friends drunk on beer AND spirits and not being able to talk to them any more. They are taken over by bad spirits, really, and don't realize how horrible they are when drunk. Now I don't have any friends but it's worth it.

[@phewots]

Well done Steve! Same situation here - no more friends but it definitely is worth it! Co gratulations on your acheievements sibce stopping the demon drink

[@riderlow88]

Still off it all,. going strong. I have always tried to lift people up , myself included. But as I have gotten older I have seen friends just decide to drag everyone and themselves down when things get challenging . That's crap. If you can't face a certain level of truth even about yourself , I think it means you have become an egomaniac out of control. It's self respect, and being able to communicate your feelings and remember what you said that matters. Thanks Rezmo

[@aswithinsowithout]

I’m at that stage, too. I really believe new, more wonderful friends are around the corner for us both.

[@brandontodd14]

Im going on 3 years sober and I'm here to say you WILL find new friends and you begin to realize they are the type that choose to be around you for who YOU are.

[@georgeaye7535]

Hey Steve, they weren't real friends if they were only drinking buddies, hope you're still doing ok pal

[@damnyourprivacy4437]

Day 2 without alcohol. Thanks for this video

[@patts6153]

2months sober from alcohol and 10months sober from drugs feeling great!!

[@rollandjoeseph]

I just recently decided to stop drinking..im excited for the positive results and decided to do it because I'm tired of "chasing" alcohol ..im just tired of it controlling my mindset..I wanna get/feel healthier , I've always worked out/ cycle etc and at 53 i want a positive change in my life..I've honestly haven't gone much more then a few days without it.. well 2 weeks once and it felt great! Your philosophy, calm nature and authentic personality about this topic is why I subscribed, thank you!

[@maurylopez]

im 35 and im on my day 13 free of alcohol, i haven't loose any weight to be honest, not mayor changes physically but one thing i know is for sure, i feel great and this felling of wellbeing is getting better every day.. everything is improving in my life little by little.. god be with me and give me strenght to keep myself in this path.

[@scottbegonias313]

Still sober?

[@baswold7979]

Great. There is no god, stop believing those fairytale books.

[@bobevens5653]

Secret functional alcoholic chiming in. I keep falling off that wagon, but I keep trying. I don't know why I even drink. Not depressed, and no major trauma in my life. Just an average guy with a normal life aside from my addiction. It's gotten to the point that I will drive an extra twenty minutes to a different grocery store after work to avoid the judgment of the local cashiers. On the days I do manage to go straight home, I feel quite proud, and healthy. I need to focus on that healthy proud feeling rather than that " warm cozy comfort" one gets after knocking back a few in the evening. Thanks for posting this video. It's inspiring, as is many of the comments from others.

[@ys177]

Haha I never cared what others thought when I was addict. If you feel the shame, don't worry too much about your habit. Just easy down.

[@funnystuff9954]

I gave up 3 years ago,wish I did it 20 years ago!. Fill the gap with exercise otherwise you will be chomping on the bit. Keep busy!! Very very important..Good sleep, no hangovers and being fit is amazing. Alcohol is a poison...

[@briandavis8698]

Great Video. I am 9 days sober and I feel like a different person already. Everything you talked about I’m experiencing right now. I’m early on in this struggle but this video is the absolute truth for me!

[@Rick-md3ne]

You are right on target, Kevin. Alcohol slowly destroys. Quitting alcohol fixes lots of things. Thanks

[@neil7236]

I'm only 10 days sober from nearly 30 years of binge drinking and recreational drugs at weekend and sometimes in the week and holidays etc..I feel hundred times better all ready ! Early days but hitting gym loads..Sick of wasting loads of money on drink and cocaine just to feel like shit for 3 days..And not wasting a fortune every weekend..

[@MegaMkmiller]

Neil 72: My average hangover is about 3 days long. Was. Finally threw it in. Can't take it anymore. I haven't had a drink in about a month and a half. It's so weird and great to wake up Saturday with NO hangover, go to Starbucks and get a quad-venti-mocha, get eggs benedict and pancakes at the café and then do whatever the fuck it is I want to do. Best wishes!

[@rachelthomson1098]

Neil 72 its great to find clear street! well done

[@gnargnarbobo6133]

Bro,the sickness from those monster hangovers were what eventually let me stop.I was hardcore for 30 years and after going 6 months,then fell off for 2days,another 6 mos,then a year and a half,etc.I found the power to remain sober as long as I wanted to.I actually can have A beer or A drink a few times a year now...That sickness keeps me in line.Much success with this bitch bro!

[@jbouchard4877]

Sounds exactly like me. I’m on 2 months sober. But damn I have them cravings. Having one right now. Lol

[@prolificendangered1955]

Stay strong my friend. Thanks for sharing

[@spungold]

Sober 9 months! I feel so much better. I never thought it was possible, but it was divine intervention that helped me, it had to be. Thank God! I feel free

[@christianmills7728]

Jesus man! Thank you! Having a bit of a wobble and quite anxious. Been sober now for 3 months after ruining my life on years of drinking. Your right, clear thinking is hard to get used to as usually when this confronts us we have a drink. Thank you for this great video!!

[@kevinthompson8608]

i am just starting my trip i dont want to be this person anymore

[@sammyscotch9945]

I hope u are doing well

[@sammyscotch9945]

@Grant Williams self loathing is a tough one but it gets better. Sounds stupid but try not to think too much. As they say-theres nothn as stinkn as thinkn. Medititation helps me. Good luck everybody

[@christianmills7728]

Yes my friend, it catches up with all of us. You hang in there mate, it ain't easy

[@kimbrown6307]

I'm just starting too .Best of luck x

[@oscarmoreno65]

You can do this

[@bethanyfurey7572]

I'm three weeks in.. I wanted to just got 30 days and then just return to drinking 'socially'. I'm really feeling not going back at all. I'm 42 years old. I think I had enough of it. thank you for this.

[@RockerFoo92]

Bethany Furey keep going! You're 42 man party is over it's not too late to turn your life around!

[@bethanyfurey7572]

thank you.. I am not an 'alcoholic', but shit.. who knows.. problem drinker... binge drinker.. alcoholic.. is there really a difference? Im doing great. I LOVE SOBRIETY.

[@timslater566]

Don’t fool yourself. You won’t be able to just be a “social drinker”. You’ll quickly go back to where you were before.

[@StarxPlayz7]

William Kilgore yups u are right.once u started u cant stop.even a pint will become ten pint after that.my 4week sober now and life is good.alcohol ruin my life before.now i wont allowed even a drop of alcohol in my throat.

[@hankvinson5967]

My daughter is 25 and had severe foot pain, and it turned out to be alcoholic neuropathy. Couldn't believe it can happen to someone so young! She went to detox and is 11 days sober. I pray she can stay sober. Im taking her to her first AA meeting tonight.

[@rachelthomson1098]

I have stopped drinking alcohol altogether since a serious assault fuelled by alcohol, I feel so much better, I think clearly can remember things, I feel focused & well, plus I have lost nearly 2 stone, have more cash & most of all, my anxiety has gone, no more sweats & palpitations, it's been a life changing experience, alcohol is a demon, it doesn't help us in any way shape or form, I've been through rehabs twice, & it does take time to realise seriously what it's doing to our bodies, I feel very blessed, much respect to all of you out there, a new life is waiting for you! xxx

[@podridorotten7848]

Awesome , last beer i had was 05/05/2016 heavy drinker here

[@arcocola8183]

The idiots are Taking over - good work

[@Roger9.]

I sttoped on March 26th in 2016. I m about a year without booze. Keep on doing man. If you want, you can.

[@Roger9.]

Currently, I just passed the year.

[@TheMonsterMichael]

Been five months since you posted this. How you doing, friend?

[@ruggid11]

There's only one beer left!

[@sellemigreekfunentertain3324]

thanks alots , i stop 2 month ago , im turn 41 , i start gym , waliking, zumba , my mind change, my body start to look amazing , but the most important is that i focus and im positif. thanks again.

[@HabitsV2]

Good for you Marwen

[@murdochcampbell7211]

It’s so much easier building and maintaining muscle when your sober

[@rosscofox]

Definitely 👍 💪

[@mrthud1981]

Thanks. I needed this. I am 38 not really into drinking like I use too. I had alcohol issues way back binge drinking all day, not eating which led to other neurological issues. During my very bad drinking stages I wasn't gaining weight I lost weight. I went from 180 to 140 I was a twig. I am now in my healthiest weight 175. I try to do the best I can each day. Alcohol is a devil in your ear whispering, "oh come on, 1 won't hurt."

[@johnf1059]

Same as me the weight falls of me but I be eating nothing when I drink

[@sjs928]

Another MAJOR thing is that taking alcohol out of the equation remover the " first dominoto fall " for most people. Weather it's cigarettes, drugs , jumping into bed with the wrong person , or just bad judgement in decisions , it's usually the buzz talking.

[@BigD751]

I really love this man. What a great person with such a rewarding mission. Alcohol is straight from the Devil. Sobriety is heaven!!

[@paulhunter123]

no booze in heaven omg

[@johnharvey4448]

paul hunter No using the name of God in vain in heaven.

[@mrrehab84]

I started drinking heavily around 16, 17. Now 34 years old, Its sad the wasted time, money, lost friendships and relationships. Stupid arrests, fights, family drama, lost loves, trips to the hospital and all that still didnt make me stop. April 22, 2018 I woke up extremely hungover and something snapped, I dont know what it was but something just clicked in me and I said to myslef “you know what, imma take a break. Im just gona stop for awhile.” Im happy to say I been clean (not a drop) since. Almost 9 months now. I wish you all the best of luck and strength, you can do it!

[@seangormley]

I’m 55 and been abusing alcohol for about half my life. I am otherwise fit and look good...on the outside. This time last year I had surgery for colon cancer. I had 5 months of chemo and drank heavily throughout. Lately I’ve been forgetting what I did the night before. I don’t go to bars it’s all at home. I decided to not drink for 7 days. Yesterday was day 7. Today I’ve decided not to drink for another 7 and to attend an AA meeting for the first time. Biggest positives so far are clarity, sleep and memory. I’m hoping to stay sober 🙏

[@The314moses]

Smart decision Sean. Keep it up!

[@seangormley]

@@The314moses Thanks Joe. Over six months sober now and loving it! No AA or such just good friends, diet, exercise and meditation 🙏

[@bobbij7089]

I am scheduled to go into detox tomorrow and somehow just found your channel. What a godsend! This is all information I NEED in order to have the best chance at never going back to my hellish life that revolves around alcohol. Thank you so very much.

[@honeststu99]

How did it go?

[@bobbysamra9588]

2 weeks sober . I am a powerlifter and love working out. Alcohol I would drink every Saturday and wouldn’t recover until Wednesday 😡. I’m praying to quit for Good💪

[@manowar6009]

Bobby Samra how much did u drink on a Saturday?

[@bobbysamra9588]

Giovanni P half bottle of vodka and 3 pints of Stella Artois . Maybe some Hennessy brandy half bottle . And a couple of grams of cocaine plus some ecstasy tablets then some weed , later some heroin to sleep. 🤩

[@bobbysamra9588]

Dennis Donaghue 🤪

[@stevencross8215]

It is now time to quit drinking for me,i ramped up my drinking when I was going through divorce a decade ago, I’m in my 40s now and remarried with two beautiful kids so where is the motivation to drink. It’s getting old now I look at smokers and as an ex smoker I’m so glad I quit . These days it’s creating far more problems than it solves so it would be crazy to continue

[@yordyiam]

A lot of truths in this video. I managed to stop for six months straight after being told that I qualified for a 4 week stint in an addiction clinic. All of the benefits mentioned here resonate with my own experiences of stopping drinking. Sadly 6 months in and a random urge caused me to have a session. I now drink daily again, am on meds for gout, and will need to watch this video again as my head is wrecked from last night. I'm definitely beginning to realize that I have to stop as I just can't operate normally with day long hangovers. Thanks for taking the time to produce the video, and good luck all in your road to alcohol cessation.

[@DATONEGAMER25]

Man I’m going on day 5 and I already feel lighter! Clearer!

[@chrishoppersoberlife6472]

DATONE GAMER awesome

[@SoniaAnastasiaaa]

you know there is a problem when it comes down to choosing between alcohol or my loved one :/ I need to stop drinking, I feel like at age 21 this is the most mature act that can benefit me for the rest of my life

[@Gypseygirls]

Don't drink.💙🕊💙 I finally stopped.. Got too silly and boring.. I enjoy waking up to a brand new day! And my body all fresh to greet it..💙🕊💙

[@SoniaAnastasiaaa]

@@Gypseygirls thanks so much for your comment and support

[@barrybleich3455]

I wish my wife would stop she's grumpy all the time sleeps half the day and her drinking contributed to her breast cancer.

[@MrOitoyboy]

I used to drink 2-3 bottles of red wine a day with my ex girlfriend. Plus beers on the way home from the pub and drank heavily over the weekend. I so desperately wanted to cut down and I’d tell her all the time that I didn’t want to drink this week but she would just always bring alcohol home with her. And I’d drink it with her because I was weak. I left her last year and it was hard but I stopped drinking from Monday morning to Friday after work. Now it feels really easy, my life is much easier on a day to day basis without alcohol. It’s already at the point that I rarely drink at weekends now either. I’m 38. Drinking is boring really.

[@Bazujkaz]

@@MrOitoyboy I find your attitude very surprising. Your ex knew you had a problem and still brought alcohol !? Man, drugs like alcohol is a really strong stuff. Your ex was either stupid or perhaps didn't care about you at all, or was an alcoholic herself. You can't quit this under such conditions and by no means it's a sign of weakness. I'm a very problem drinker myself - two weeks sober & counting.

[@samanthafoster6154]

I haven't had a drink since before Xmas as was very poorly and had to stay in hospital due to problems with my liver, I feel much better for it and never want to see another drop of alcohol, ever! I'm sleeping better, have lost weight, I look younger and my mental health is fantastic. I'm 46 so not exactly old, I want to see my children get married and have children, I've saved money too so it's a win win situation. You might think "it's ok I'm still young" but it catches up with you and makes you very ill by the time you get to my age. It has cost me my relationship with my family and my partner, but I am living proof that it can be done even though it's still early days, life is precious and furthermore I don't even miss it

[@thecorndoghero7329]

Day 5... you remember everything you've been avoiding and the reason you drink in the first place..

[@GS-xg4nz]

Great one Kevin. Only my 4th week and what a MASSIVE difference. Spring in my step, much happier, getting things done and best of all? No more self-loathing when I wake in the morning :) Cheers buddy!

[@HabitsV2]

You're welcome Gary

[@davida512]

Well done Gary, keep going mate.

[@GS-xg4nz]

Thanks, David. Survived Xmas day OK surrounded by lots of drink and looing forward to zero alcohol Hogmanay tonight! :)

[@paul8079]

I don't know what it feels like to not have a hangover. 20 years of daily heavy drinking probably does that. Everything I think and do during the day is reasonable. What I do when I get home makes no logical sense. I know this has harmed my abilities at work and it has isolated me in my personal life, all by my own choices and bad decisions. Saying no more seems very easy, but very hard for me. It's like that blanket your parents gave you when you were young. The blanket is a piece of cloth, but you loved it because it made you feel good and secure. Hard to let go.

[@tuduloo7799]

Ogre you got to man up.you know you're not happy,and there is another way mate.find the path.

[@u.p.woodtick3296]

Sober since March 13, 1982, out of the phuck’in nightmare. Keep on trying never stop, its not impossible, if I can do it, so can you.

[@jackgoldman1]

You just convinced me to have me and my wife give up alcohol. Thank you. It's so obvious. Thanks. Good talk. Logical.

[@jackgoldman1]

I never did give up alcohol because of Covid 19 and drinking. Drank a bottle of wine or so a day. Developed heart arrhythmia. Cardiologist said zero alcohol. Took me months to get to that point. In May of this year, finally did it. No alcohol. Health is number one. Having the heart beat at double speed is scary. Alcohol effects the body and harms the heart, the organs. Now I am feeling better and getting healthier. My wife also joins me in this effort.

[@MissVonutube]

37 years without Alcohol. It’s never too late to change. Good luck everyone.

[@timothycarlos3307]

This real true, i have just stoped 14 days a go and have saved 100€.

[@aliseflahive7068]

I started watching these videos seeing if anyone else has the same problem as I do and knowing I'm not alone. It's been a little pass a month since I had a drink. Right now I'm overwhelmed with life but haven't had a drink even though my mind sometimes tell me otherwise. I live on my own and my neighbor down stairs isn't helping with his daughter and bf and 3 other dogs stating there. They slam there cubbers and doors it's just gotten worse since they been there. So sometimes I feel like drinking to help my axity and before I snap but I haven't. And reading these comments help. And it's only a one bedroom apartment so you can imagine all the sounds I hear. And just other thing's with life. I really don't have anyone to talk to other then my family.

[@baswold7979]

Maybe you should live somewhere ma'am. Good luck.

[@robertfaulkner6375]

Over 2 months for me now was a bad binge drinker. Actually managed to keep it so that I can enjoy a couple of halves on the rare occasion then stop which I am pleased about. Some other mental issues have came to the surface since but I'm facing them head on and doing things to resolve them. May God keep everyone on this page who is struggling sober and guide them into the light.

[@BellyEndeavors]

I quit alcohol 13 months ago, and got a new job that pays more than I've ever made!

[@paulbennett6379]

I'm a high functioning alcoholic I don't know how much longer I can keep doing it for I feel like my body's dying so This has helped

[@pab4435]

vxr paul astra j vxr how are you doing now man?

[@angelone1839]

We can do all thing's through Christ who strengthens us

[@Eclipse_Dragons22]

Try naltrexone...... Sinclair method

[@AlleyCat-em1ih]

Fuck I'm sick of hearing that term highly functioning You ain't functioning to your potential . Ask your friends whom are sober if you're functional and see it from an outside perspective and quit kidding yourself

[@timfagan816]

@@AlleyCat-em1ih lord. Who lit the fuse on your tampon?

[@rameyzamora1018]

Kevin is SO articulate, so nourishing! Now that I am 225 days sober it's the stress reduction he mentions that stands out most. Worried about how to get rid of all those dozens of beer bottles when I had to throw them out in public bins! This is not deprivation, it's liberation.

[@pault8470]

I gave up alcohol & cigarette's on the same day about 8 years ago . 2 months ago I gave up on meat feel a million times better already ! I've never had a problem with will power and understand some people do BUT really do try the world is a lot more colourful when sober and healthy

[@graciepuppy7368]

Husband and i drank rum and vodka everyday. For years and years. We decided to quit. Our 2nd night sober tonight. I want to lose weight. And be happy!...im very very excited to be taking this step!

[@jayknight3625]

Been drinking quite heavy on a daily basis for as long as I can remember, Doctor told me my liver is suffering, I'm at stage if I stop now there is a chance it can recover and that's exactly what I'm going to do, Great video and it has surely helped to spur me on to one of what I think will be the best thing I can ever do

[@babsbunny83]

Good Luck

[@davidgiles5030]

My liver did recover. I was drunk,getting drunk,or hung over every single day for 2 years.My doctor said I took it right to the edge. Liver is normal now after 7 years sober. It was close.

[@Will4Jesus]

How much is heavily?

[@jayknight3625]

I was drinking 8-10 cans a night every night without fail, I would chease the last few with a whiskey, Good news is im 3 months sober and enjoying every minute, its still a struggle and a daily battle

[@brendadrumm9708]

My gent my son lost lost his life five yrs ago by drink he spewed his liver up in bits I had to get rid of them I did everything for yrs to help him And he was only 32 yr half before that lost my daughter of 42 with same addiction I don't live just exist

[@jonathanstaley3883]

I quit 4 days ago and am in it for the long haul. So far, so good, I feel great! LOVE LOVE LOVE WAKING UP in the morning early with a clear head after a good nights sleep. It’s awesome.

[@lindseya9576]

How are you doing now?

[@dytallixx1268]

this man is very well spoken and experienced. listen to this man.