Watch My Free Video On How To Erase Procrastination and Unlock Instant Focus: kzbin.info/www/bejne/i5LNgH6Gnttni9E
@winstoncoolidge16443 ай бұрын
Can you please show me the littriture that you showed statistics of ADHD
@nhinged3 ай бұрын
Any chance can send you my paper of adhd as hunter gatherer leaders and how it was adaptive to those environments and only maladaptive to modern society?
@DisabilitysAREabilities2 ай бұрын
@@winstoncoolidge1644wanker
@DisabilitysAREabilities2 ай бұрын
@@nhingedwanker
@DisabilitysAREabilities2 ай бұрын
Unlock my balls scammer
@deanslife13 ай бұрын
When someone asks what are you good at ? Procrastination, reading up on subjects of interest but then stopping and not being able to remember much about it, having ideas but not following through on them
@rajasteavn47243 ай бұрын
Yes brother
@rajasteavn47243 ай бұрын
Yes brother
@LindaDutchy19883 ай бұрын
And don't forget the I can do everything until I'm overwhelmed and all is too much part 😅 that's me at work....I can take on the world until I can't and I'm always too late recognizing it 😅
@joellaitinen62353 ай бұрын
@@LindaDutchy1988And forgetting to drink water and sometimes even to breathe
@_0_Deleted_0_3 ай бұрын
Is this called adhd if so I might have it 😢
@dmytro35932 ай бұрын
Damn, after about a minute of watching, I already started reading the comments instead of listening to the video. And just when I got tired and was about to switch, I stumbled upon a comment (don’t remember whose) saying that everyone with ADHD had already skipped the video. Thank you, kind person who wrote that comment. It was only because of it that I pulled myself together and finished watching the video
@NigelTolley2 ай бұрын
Certainly, I fast forwarded. But then it's 3:15... That's my excuse!
@shawncarrell91012 ай бұрын
Omgosh SAME.
@travisflees4872 ай бұрын
@@shawncarrell9101 me too
@DavidinDetroit81572 ай бұрын
Only took me 23 seconds into the video to find this comment...😊
@jenniferwinstead69582 ай бұрын
Same 😅
@davidjames55173 ай бұрын
Pure gold. Like looking in a mirror. Diagnosed at age 66. I've had decades of hyper-success, and decades living in a deep pit. The difference? The Why Frame. When I had a compelling Why, I smashed it. When that Why ran out of puff ( hit the summit, lost novelty), I decended into ADHD abyss, until I found a new Why. The Why gets me to live the right life cycle (sleep, exercise, nutrition, routine etc). If your young or youngish, follow this man and all his advice. He knows. He really, truly knows.
@fabio.13 ай бұрын
👍👍
@mohammadbuhamad77443 ай бұрын
Look into Islam
@slickrick55963 ай бұрын
What do you mean why? Like whats the purpose of doing something??? I ask myself this everyday, i always ask what this life is about, why should I survive? Why should I socialize, why should i start a family.
@Quinefan3 ай бұрын
@@mohammadbuhamad7744 🤣
@thehiddenwarrior3543 ай бұрын
@@QuinefanI second the Islam comment. Look into it Big Bro.
@OneTheBlueАй бұрын
Asking an ADHDer to watch a 17-minute vid is a big ask!! It took me all day to get through it, but it was worth it..
@ninalehАй бұрын
🤣🤜🏻🤛🏻
@jemoedrjwz5289Ай бұрын
I tried 3 times and failed 3 times.
@jemoedrjwz5289Ай бұрын
I think it's the music
@moonmagnolia725 күн бұрын
I increase the speed to double time, haha.
@romaroalte264525 күн бұрын
@@moonmagnolia7 this is the way, bro!
@adolfTitlerrАй бұрын
this makes so much sense , its super hard to hit the gym , but when i do , i dont get out , i'm like working out for more than 3 hours , people look at me and be like this guy is working hard , and i'm feeling real good in those 3 hours , the work out ends , i go my way , and now the real problem is going back to the gym , i just cant , but once I'm in , I'm unstoppable
@PkrDealer8629 күн бұрын
I think we catastrophize before we do anything
@mrdunk295527 күн бұрын
Same. This is one of my biggest problems. Before starting someting like going out to the store, going to the gym or calling someone, hell even trivial things like taking a shower and shaving.. "I just don't wanna do it", "I'd rathert do something else", "I hate it". And instead of doing it I waste time trying to resist. Then after waay to long, I finally get to do it, with great difficulty. And suddenly, "I'm loving it, it's awesome", "yahooo", "yeaaaah!". And I feel great for doing it. And the cycle repeats everytime I try to do it. Though one hack for doing simper things like chores, cleaning my room, fixing the bed and stuff I've found is to listen to music while doing it and it works. I also had games started that could to an extend play themselves without me and just had them playing, while I was listening to music and doing stuff. I felt like I could do anything under these circumstances. The problem was that setting up the game and ocasionally stopping what I was doing to give input and progress it took too much time on it's own. Now I'm only listening to music. I remember once taking more than an hour to make myself go shave and at the end I just slapped myself and said "The fuck you mean I can't go shave? I'll show you who can fucking shave!". Then I went and did it. It felt glorious.
@adolfTitlerr27 күн бұрын
@@PkrDealer86 exactly , idk if i can ever change , we were going out on a vacation to dubai for the new years, we had everything set up , and in the last sec i didn't feel like it no more, and i told my mom ive got work commitments And they left without me
@adolfTitlerr27 күн бұрын
@@mrdunk2955 thats awesome for you to find ways to fight this disease , I'm still under it's control and really fucked myself over this holiday season
@alessandroricciardi731725 күн бұрын
@@mrdunk2955 my dear friend I feel you. I don't shave cause I have a beard, so when I need to get presentable I just have been shaving quickly without soap and water for years now... instead I've found that since I also hate showering, playing music in the bathroom makes the task "dopamine-friendly". Thanks so much!
@durchgezokt3 ай бұрын
Just woke Up, reached for my Phone, but today, the Fist Thing i found was this Video. Thanks, today will be a good day.
@RobinHoodEnergys3 ай бұрын
I hope you will have a streak of good days following! You can do it, for sure
@mohammadbuhamad77443 ай бұрын
Same...
@ykwtfim3 ай бұрын
@@mohammadbuhamad7744السلام عليكم ورحمة الله وبركاته
@sid65543 ай бұрын
Tell us, was it a good day?
@jen45323 ай бұрын
I have a free day today, so when I woke up, I spent about an hour in bed reading/watching KZbin videos related to my latest hyperfixation when I found this video. Ignored it for a little while and was about to saved it for later when I decided to watch it. After two minutes I got up from bed, made something to drink and headed out to sunbathe for a little while cause I have vitamin D defiency and cant get enough sun on workdays So baby steps but it helped a lot
@curious_gage3 ай бұрын
I’ve noticed a significant improvement in my overall quality of life and motivation when I wake up early and exercise. However when I can’t get to sleep on time I end up waking up later and experience debilitating physical and mental fatigue. The importance of our sleep schedule/rhythm cannot be emphasized enough.
@michellebyrom65512 ай бұрын
Standard sleep cycles last 1.5 hours. Aim to set an alarm for the end of a cycle, allowing 10 to 15 minutes to fall asleep to begin with. Interrupted sleep cycles can leave us feeling like we haven't slept.
@hishamkaissi87712 ай бұрын
Try reading a book while in bed , it will help you fall asleep faster and will keep you asleep longer.
@idvhfd2 ай бұрын
I noticed the opposite. If I get up too fast and have to do things right away my whole day is ruined - and I mean the WHOLE day, right up to the moment I go back to sleep. I can't get it back together. Especially if I do exercise, which is not associated with a reward in my brain's scheme. Instead, I have to watch the sleep cycles very carefully and make really damn sure I don't wake up in the middle of a cycle. If I do, I have to go back to sleep (even if it takes 2 hours to fall back asleep) and complete the cycle. I also developed various meditation techniques that allow me to ease off from the sleep state into the waking state to prevent this. Waking up early also causes a full day of depression if it's not associated with a long sleep at noon (biphasic sleep). So yes, we have to watch our sleep among other things but there's no one size fits all solution - on the contrary, what works seems to be on a spectrum that stretches towards both poles.
@TheRonnieaj2 ай бұрын
@@hishamkaissi8771Unless you’re a reader like me. 🤦🏽♀️I will stay awake all night to finish a book.
@trumpone44432 ай бұрын
Stop eating enriched foods and taking pills that have no evidence of curing or ridding you of the problem. YOU DONT PAY YOUR DOCTOR INSURANCE AND PHARMACEUTICAL COMPANIES DO.
@scottyoursupport62283 ай бұрын
Having ADHD all my life and only recently diagnosed at 54, I thank you for this particular video, but also your simple honest explanations. My life has been one flop after another. I wondered why my life consisted of "having"to do things, rather than "just" doing. I am still in my learning phase and now attempting to extricate myself from the people pleasing mask wearer. Thank you again mate.
@Gingebear3 ай бұрын
Yes ‘have’ to do things, thinking about having to do things. Not just doing. It is wildly frustrating, others just seem to seamlessly do things. Even the simplest of things such as showering. Everything feels and thinks like a mountain
@Plethorality3 ай бұрын
@@Gingebearit can be a mountain. Jist thinking about standing under tye water, has helped me, many times of being stuck.
@hensen53092 ай бұрын
How do they diagnose you? My generation loves too self diagnose. I do things that I don’t even understand, and I thought most people do. Im just looking for answers
@youaresoft-ee4ub2 ай бұрын
adhd isnt even real. you got played. fact.
@jacqueslee25922 ай бұрын
Do you have the feeling of time travelling due to time blindness? With ADHD, you age faster and experience time not linearly.
@amarps987829 күн бұрын
I've watched over a 100 adhd videos after getting diagnosed last month. No video has ever come close to giving me clarity on what to do next. On finding my career type. Being born as someone whos been expected to take after their fathers business and constantly forced to do something that did not give me the drive in life, you have just single-handedly enabled me to find my passion. And not just motivate but actually provide real methods to find my passion, tackle my issues. I thank you sir. I will come back to this video everytime I feel lost. Let this be the beginning of that "aha" moment.
@garrisonogrady161826 күн бұрын
Try a career in the trades. Working with your hands and problem solving are great uses of your ADHD brain
@bdi_vd367714 күн бұрын
@@garrisonogrady1618I hate manual labour because of my family relationships. May be a CPTSD. So sadly a no for me.
@AlexanderTheAlternateAlternateАй бұрын
I want to give this man a hug. I don't even need a solution. I feel heard.
@alessandroricciardi731725 күн бұрын
same. We are in this together friend!
@modernphil10493 ай бұрын
Thank you very much. I am 30 recently self diagnosed myself with adhd. My life has been a rollercoaster with mostly downs and a very few ups. It was confusing frustrating and most of the time I hated myself. Watching your video gave me hope that i can climb out of this pit.
@adhdvision3 ай бұрын
I'm so glad this helped.
@MonsieurTarzan-g3m2 ай бұрын
Get a formal diagnosis from a professional. Ask your doctor to give a referral so it gets covered by your insurance.
@ATR-_2 ай бұрын
People like you, who “self diagnose” are the reason we can’t get proper treatment or medication. You are not a doctor or psychiatrist. You didn’t diagnose a single thing. See a therapist bc you probably DONT have adhd
@warfcatАй бұрын
Self diagnosed lol
@Indra.511Ай бұрын
@@warfcat right lol could be bipolar too. 80% of the symptoms overlap. Having said that this video helps both of them
@danbrown44153 ай бұрын
As someone who got his shit together(took years of journaling and reflecting) my method is; if I don’t feel like doing something…I won’t. As long as I can afford to. The KEY IS don’t do anything else and engage the task positive network. DO NOTHING until the dopamine comes back. Just lay down or sit in a quiet room.
@vincentcaudo-engelmann90572 ай бұрын
Need more of this info. Do you have any books or vids along these lines
@sperez32752 ай бұрын
Do you have any videos or any links I can read more about this? Or anything I can google to learn more? “Task positive network”?
@vincentcaudo-engelmann90572 ай бұрын
@@danbrown4415 I just saw this approach mentioned by Dr K (healthy gamer)
@danbrown44152 ай бұрын
To elaborate and put in another way; advice id give to a friend, just do nothing if you don’t feel like doing the work. Nothing doesn’t mean going on your phone or keeping yourself engaged like socializing with someone just sit there or lay down and relax maybe go for a walk. Just experiment with this and see if you end up wasting too much time for a week.
@danbrown44152 ай бұрын
@@sperez3275 well my friend if I was guaranteed you’d watch and entire video I’d recommend you then I’d say, watch the first episode of the huberman lab podcast where he talks about how the brain works and how it learns. Then watch how to focus which is also an episode talking about task positive network and default mode network
@muhammadmadyun37902 ай бұрын
Tell me you have ADHD without telling me you have ADHD. I wrote a comment that was 5 paragraphs long, it was fascinating and very detailed, but I erased it and put this one instead because it kept getting longer.
@damienhughes19962 ай бұрын
I read it and i concur I'm guilty of the same thing daily.
@B_watches_tings2 ай бұрын
Literally me with every youtube video where I want to share my opinion 😂😢it gets too long and i thinkbis redundant and delete it ..
@LinguisticLifeform2 ай бұрын
I write a detailed comment and youtube deletes it - almost every time
@MelHS-gr4lv2 ай бұрын
why though hahaha you could post that one as well anyway :D and some of the responses are very strange such as "19 here, ADHD and high functioning autism. I spent my teenage hood meditating, trying desperately to figure out what I can do to navigate my mind. No therapist, no medication. What a painful way to grow up, especially when family falls for a while like it did mine before it resembled again. Discipline equals freedom." BE CAREFUL AND BE WELL PEOPLE!
@trumpone44432 ай бұрын
Did you say that they are being poisoned? It's food followed by pills
@alexl92Ай бұрын
Wow that is actually brilliant - realizing we have the ability to figure out how to do things the easy way. ADHD is a prospecting brain, we are good at finding the path of the least resistance. The rest of the world tells us if you don’t work hard, you aren’t performing well, but for our brain we NEED to be able to PLAY with everything - our work, leisure, food, activities. We just don’t see play as serious business. Once we figure out easy things matter, life can become easier. Follow the easy!
@alonwynchrysanthemum8856Ай бұрын
you make it sound SO SIMPLE. Just choose to do the thing you want to do. WELL IF I COULD JUST CHOOSE TO DO IT I WOLDN:T HAVE A PROBLEM IN THE FIRST PLACE. I got all excited by the title, but then this video makes me want to no al1ve anym0r3. Thanks a lot.
@PedroMergener-n7o3 ай бұрын
You nailed, when I enjoy something, I don't care spending hours on end on it. But when I don't like/enjoy it, seems that, somehow I feel physically and physiologically uncomfortable to keep doing it.
@DaveOh2 ай бұрын
Same. Just studied for 8 hours straight today thanks to meds. Absolute game changer but honestly I want to be decently productive with and without the meds
@SpazerLaser2 ай бұрын
@@DaveOh i used to be on meds for my ADHD. im having insane issues with keeping up in school right now because of it, but i refuse to go back on my meds because they would destroy my appetite and sleep cycle. kinda in a wierd spot right now
@SpazerLaser2 ай бұрын
another huge problem im having is days are, and have been blending together. i cant remember anything substantial or notable in very many of my days at the moment, i feel like an NPC, if you will.
@joshuabrown21342 ай бұрын
I hope it gets better.. keep your head up, sounds wack but I'm struggling today and my grades are slipping as well.. that's all we can do.. love you man @@SpazerLaser
@ixwillxeatxurxbabies2 ай бұрын
I feel that.. @@SpazerLaser
@hosseinmostafapour58993 ай бұрын
The point is "there's nothing to keep me constantly interested and motivated. I easily quit old habits and change daily routines. I need more excitement, even if things are going well and I'm doing well. I get bored no matter if I'm interested in what I'm doing or I hate it.
@raflidiot2 ай бұрын
I feel that :(
@kirsten100726 күн бұрын
Same. It's awful
@stevenhargett14 күн бұрын
Is that some affirmations? Or your new life? Thanks and/or congrats
@moebie3 ай бұрын
Your channel has helped me tremendously, I’m 31 and struggling with ADHD but I’m trying to get it under control
@owenwalters71863 ай бұрын
Right there with you , same age also. Have had a very recent diagnosis. My life is finally starting to make sense 💪🏼 power to you , love and luck from Ireland 🇮🇪
@ykwtfim3 ай бұрын
31 gang , same lol. It’s hard
@JohnDallyn3 ай бұрын
31 Club checking in.
@xLovezzz3 ай бұрын
32 checking in. Started Vyanse in Februari this year, holy shit
@netflowdesign3 ай бұрын
30, tried many different tools, recently got diagnosed and prescribed meds, ended up abusing meds, still optimistic
@dr.rommeljadaanАй бұрын
From a Specialist of Internal Medicine and Psychotherapy I can only tell you with great admiration: YOU ARE SIMPLY INCREDIBLY GREAT. These 17:33 minutes are more practical than 20 sessions with a Doctor or 10 sessions by a Psychotherapist or 5 sessions by a Mental coach. Bravissimo and THANK YOU! Dr. Jadaan
@SoundMysticsАй бұрын
❤
@eddya6983Ай бұрын
What irresponsible thing for a Dr. To say.
@MohammedEssmatAwchi6 күн бұрын
Can i please ask you how did you took this speciality or internal medicine and psychotherapy? I will much appreciate that as a medicine student dear doctor
@clarissadacostamoreira6622Ай бұрын
One of the best videos on ADHD. It is rare to see all this knowledge put together. Congratulations. As a mother with ADHD of an ADHD teenager I am highly motivated to help him, that is why I am here. So much of what you have said has really worked for me, before we even talked about ADHD, in the 80/90.
@VrindaKhatore093 ай бұрын
Thanks for this video! I've been diagnosed this year January with my ADHD and been trying to follow the exact life structure as you suggested and been doing pretty well but then there are days like today when it does not feel right and videos like yours help me uplift. Love from India! 🙏
@TonyTony-dn2irАй бұрын
Well, you have one awesome trait that so many of us lack, which is generosity. You are someone who gives back instead of just "taking". I was sad to see you didn't get a response from the channel, but wanted to say that you are admired.
@VrindaKhatore09Ай бұрын
@@TonyTony-dn2ir Thanks Tony! That's alright, I never was looking to get a response but your comment did put a smile for sure :)
@haydencoolidge867918 күн бұрын
Thanks for donating for me when I couldn't. This guy deserves it.
@cujopujato56813 ай бұрын
Thank you, brother for caring so much you take all this time to make these videos. That's an extraordinary display of love.
@LaVidaAwesome3 ай бұрын
I seem to have acquired adhd, or at least adhd symptom after severe TBI in the military. This man’s advice has helped me more than anything else I’ve experienced.
@noahclark6573 ай бұрын
Frontal lobe injury? That's what controls executive function (which is what people with ADHD struggle with)
@LaVidaAwesome3 ай бұрын
@@noahclark657 I’m not sure. I was an infantryman, not a neuroscientist. I only know that I spent about 3 years in a “walking coma”, and what little memories I have of that time are disjointed and probably unreliable.
@DarkDark-ht3eb3 ай бұрын
@@LaVidaAwesome I completely relate. Had some trauma + PTSD which affected me for several years after. I remember at the time feeling like you said, in a 'walking coma', I felt like a zombie or a NPC. I have very little memories from the time, but after going to therapy and healing I now have ADHD symptoms, which I did not have before.
@slickrick55963 ай бұрын
Which advice are you talking about? He has endless number of videos .@@LaVidaAwesome
@LaVidaAwesome3 ай бұрын
@@DarkDark-ht3eb Yeah, that was my experience to the T
@dghassen2 сағат бұрын
I never do comment, but I just watched this by chance… (isolated at a farm in Brazil because of floods…) Anyway, I did most of these steps by myself. It is amazing how it works! I just left Europe, quit my job, to pursue something I love: recover nature. Thru therapy, isolation, analysis of my life/time, I can go on with my life happily. Thanks man!
@lukaivanic97983 күн бұрын
This was actually a really good video! I'm super impressed and proud of what you've done as an ADHDer. Thumbs UP
@adhdvision3 күн бұрын
Thank you Lukai 🫡
@supervixenxiii3 ай бұрын
I have adhd & your channel is slowly changing my life. I’m putting the pieces together as to why I’ve been such a huge procrastinator, gone for the wine bottle after my shitty job in the past. I’m three months sober from alcohol and starting to my energy towards activities that I actually love, they fuel me, and my life is starting to feel more fulfilled. This seems like magic
@angelanabozny833 ай бұрын
@@supervixenxiii may God bless you in every step you take !! I feel your comment 💯🙏❤️
@Brosepha2 ай бұрын
I am similar. Late diagnosis, panic disorder, smart but afraid to get a better job. I started drinking a few years ago, got covid brain etc. I really want to get out of this mental limbo.
@Brosepha2 ай бұрын
@@theinvisibleguestsmade the mistake of trying a THC edible, gave me horrible panic attack. Just dont.
@twitchtv-sweatyscience2 ай бұрын
fake account. this dude is a scammer
@kelli_863 ай бұрын
Thank you for making this content. I have a 14yr old ADHD Son, who is currently struggling with a lot in his life due to ADHD. I’ve gotten him to watch this & it’s given him hope ❤️
@adamsh13 ай бұрын
You’re not giving him adderall are you
@Szajba17623 ай бұрын
@@adamsh1 Depending on the severity I would either hope not or hope so?
@adamsh13 ай бұрын
@@Szajba1762 doctors prescribe it with little to no severity. It’s seen as the only solution other than those non amphetamine brand drugs
@Troy-q3e2 ай бұрын
@@adamsh1I regret not taking Adderall/ meds when I was in school. 26 now I could have learned alot more. I did not realize just how much I missed 😵💫 let it be the kids decision... I hated pills because I was put on some nasty meds that made me feel like crap. Meds should be a bit of a last resort not a first solution tbh but I mean they can help alot too. Keep the tolerance low don't use it too much have breaks from it so it doesn't cause too much dependency because it WILL do that long term. It has pros and cons. Cheers.
@rehmannagur42993 ай бұрын
My whole 27 years of living in a 17 minutes video
@angelanabozny833 ай бұрын
@@rehmannagur4299 welcome to the family 😘
@FancyNoises3 ай бұрын
Dude I'm almost 39 & I'm finally going for it. Go for it.
@FancyNoises3 ай бұрын
We are not wired for the linear, but for exponential change, & quantum leaps.
@MBX8873 ай бұрын
😂 true 👍🏼
@jacqueslee25922 ай бұрын
How did you time travel? Either you feel like you time travel or that you are waking from a coma. That is the feeling I get when I realize that years go by. Watch how time will fly and you will return to your comment in 1 to 2 years. I always return to comments I posted months even 2 to 3 years ago and I cannot believe how many videos on ADHD I did not finish watching. ADHD makes you warp time. Einstein had ADHD so most likely experienced time warping throughout his life.
@mikemerheb70382 күн бұрын
Thank you for the video. Having a high iq and adhd is living in a nightmare you can't wake out of, unless you have the correct tools. One day at a time, and constant a constant reminder that I have to do better is a big helper
@deadmenwalking30132 ай бұрын
You've put into words the way I now live my life! It's taken me 2 years of hard work (Diagnosed 2 years ago) to get where I am and I can honestly say "I am a free Man". I've learnt a lot from you and I truly appreciate it. Thank you.
@tigre3droyce7712 ай бұрын
Engineer here I self diagnosed myself ADHD. I know I have it. Creating good consistent healthy habits is hard. But start small. I still struggle with alot of things. Don't give up keep going.
@UtkarshSingh-qw6md3 ай бұрын
Thank you man. I have always felt extremely hopeless and useless all my life but only recently I found that I have ADHD .
@kitchencarvings46213 ай бұрын
Wow. This is so me. If I get up and look at youtube or any of the places I normally haunt then I can spend hours and feel really bad, feel like the day is over and I'm not getting anything done. But, if I get up and get dressed immediately and head out to my shop to start working then after a few hours I have gotten so much done and I feel fantastic and want more. I can see now that I've been trying to quiet my mind to get into the flow state but what I really need to do is get into flow state to quiet my mind. Fortunately I love my work and nothing feels better to me than to be in the zone and productive.
@deanslife13 ай бұрын
This is so true, I'm out of work, If I get up and then look at my emails I'll want more dopamine and look at messenger and then FB even though I had paused them all over night... But if I get up, get washed and changed and go out after breakfast then I will get things done until I go on my phone and then I fall off. It's so dangerous as it's like I just want to engage and chat about what I'm into online with friends but then I get nothing done apart from going grocery shopping and cooking
@kitchencarvings46213 ай бұрын
@@deanslife1 I don't even have a phone. It's too much of a temptation. The damn things were made to addict people, and we are so much more susceptible. There's a guy I watch on KZbin who has a rule: Flow before phone. By that, he means he gets up and works for at least 4 hours before he picks up his phone. I find that if I get up really early, like 3 AM, and go straight to work for at least 4 hours, I get into a flow state, and I can be done with my work, at least my carving, by 8 AM. I get deeply into flow, and I become undistractible. But if I even turn the computer on to check my email, it's over.
@shaec34053 ай бұрын
Yes. These "smart* phones are the devil to us.
@kitchencarvings46213 ай бұрын
@@shaec3405 They really are. KZbin is a real problem for me. I was working in my shop the other day and had to come in to get something. I always check my email because customers have questions. I made the mistake of looking at KZbin. You can guess what happened. 45 minutes later, I slogged back out to my shop, mad with myself, and forgot to get what I came in for. I've started to tell myself that I'm going into the house to get something I need and that's it. When I'm disciplined, I reward myself.
@virginiareaper11782 ай бұрын
What do you do for work?
@joeoconnell42352 ай бұрын
I came across this on my Home page, shared it with my 12yo son; and I know it’s going to help him. Thank you so much!!!
@blayzepawelkop956214 күн бұрын
Been saying this for years!!! My fam never believed me, I have ring of fire adhd it’s crazy. But I’m an INFJ to. Been loving my life since! This guy speaks facts, I did all of these things my junior year changed my life.
@paulaveazey94323 ай бұрын
I have watched several videos about ADHD. This one makes the most sense to me. Thank you!
@WaffleWizard13 ай бұрын
I'm 14 and i started workout for the first time in my life just yesterday, i felt a good feeling and i wanted to workout more and more. I recommend to everyone with ADHD like me to start working out and you'll feel the change, I'm sure you'll love to workout cause of the hyperactivity 😁 hope this helps
@cujopujato56813 ай бұрын
I agree! Working out has helped me with self love and socializing with more confidence. But still suck at socializing but I'm sure that's a different problem
@DuDeMBR3 ай бұрын
One of the most effective ways to manage it. Whenever you are doing well, take measures to keep the momentum. Do sports in a group or with friends, so that you have that extra outside motivator when your own motivation drops. :)
@Plethorality3 ай бұрын
Sports in a group is extremely demotivating to me. Avoiding that, though, is motivating to workout at home alone. @@DuDeMBR
@_sekremmlin_82743 ай бұрын
Working out is actualy so exhausting for me because my brain is constantly trying to motivate me to continue. So after workout my head is hurting and i feel more mentaly exhausted than physicaly.
@akodam12703 ай бұрын
@@_sekremmlin_8274 Are you exercising alone? ADHD makes it hard for me to stay motivated to exercise alone. I almost always go with a friend. Find a gym buddy. It makes the world of a difference. Find someone who will tell you to go to the gym with them. I started bouldering recently. It's super fun so I am motivated to go. Experiment with different sports and maybe you'll find something that you enjoy
@mcphadenmikeАй бұрын
Lots to like about this video, but honestly my favourite thing is that it’s not specifically targeted at people with hyperactive ADHD. As someone with the inattentive type, sometimes it feels like only 30% of the help out there applies to me. Well thank you for making a video that’s 100% applicable to my challenges!
@BlankBroederschapNL11 күн бұрын
This video kept my focus for 30 seconds. Bravo!
@DubstopherWubson132 ай бұрын
I just got diagnosed with adhd yesterday and this video popped up on my feed and explained perfectly how i’ve been feeling the last ten years of my life.
@supervixenxiii3 ай бұрын
Your channel is a blessing. I thought I was alone and the only one suffering through these things
@oculosify3 ай бұрын
Thank you. I felt seen, heard and exposed but ultimately very understood. Good to know there's a community and people like you seeking to help others!
@103MaryamAhmadАй бұрын
man!!! you made me cry...... thank you so much!!! i am an infj and my whole circle, my family, friends, relatives... all think that i can become a doctor cuz i am intelligent but it is difficult... i am literally striving for it... a voice inside me tells me that it is not who i am, but someone i have to be.......
@alessandroricciardi731725 күн бұрын
Enfp here, the very quintessence of chaos...! But we are loved for what we are and we can improve thanks to these vids!
@103MaryamAhmad12 күн бұрын
@@alessandroricciardi7317 😃❣ exactly
@Bangtansoul13135 күн бұрын
As an infj and have adhd sufferer I can relate....life is not easy for everyone specially ours...
@michaeljames339327 күн бұрын
It was nice for me to see this. Find purpose/gratitude/dopamine through what we do was epic to my success. I tricked myself into being motivated into menial tasks and have seen massive success. A late diagnosis for me in life, better late than never. ADHD is a superpower, thankfully. I hope this video reaches many younger than I, that it strengthens those who need it.
@AL-StephaaansssАй бұрын
You DESCRIBED my life EXACTLY (and why I am extremely successful sometimes vs NOT being successful). Thank you for this video.
@typ0442 ай бұрын
Pretty interesting, Ill definitely have to finish the last 12 minutes of this video later. Or maybe tomorrow. I'll bookmark it.
@laurab9722 ай бұрын
I hope you finished it.I thought you might need a reminder😂
@jamesspencer77402 ай бұрын
lol here’s your second reminder because you ignored the first one 😂
@typ0442 ай бұрын
@@laurab972 OK OK, I'll schedule a time to finish it first thing tomorrow! Lol
@typ0442 ай бұрын
@@jamesspencer7740 lol, ty James ;)
@nanomia2 ай бұрын
Did you finish it?
@NikolayGanovski2 ай бұрын
started watching this at 10a.m., now it's 2pm and haven't finish it... finished at 5pm. youtube ate my day
@jekyll_2223 ай бұрын
This video is so wholesome and now I am working on focusing more on the good dopamine!!
@solfilium237 күн бұрын
I usually have trouble focussing on a single Video for more than 5 consecutive minutes.... bit this seemed to relatable and important to pass up.
@user-lt3yb4fm6q6 күн бұрын
I am 1.5 minutes in,and it already hits me very hard. It's like a description of my life
@matthijsbakker3423 ай бұрын
I needed this. Been struggling last two months with bad days.
@angelanabozny833 ай бұрын
Ditto 😢
@Stywalker3 ай бұрын
Never ever give up. Keep fucking fighting, easy Mode is for noobs.
@kittenmummy5843 ай бұрын
The best thing about watching videos when I wake up was that it made me watch this video this morning!!🥳
@metabolic20572 ай бұрын
Thank you! I forget often how much i overthink positive things as negative just because of the "i should" thinking, never really letting myself hear my thoughts🎉
@goosecreekcommunitylandtru80802 ай бұрын
Thank you SO much for your clear communication-it is literally saving my life!
@adhdvision2 ай бұрын
🤝
@lexxmuxic20 күн бұрын
I am in tears. You said, “…you literally need to live an authentic life to not go under.” I’ve been struggling between the image of my career and what gives me true purpose, and I’ve been feeling really under. So that statement hit hard. This vid filled me with motivation to hack this gift and a curse. You made me feel seen. Thank you. 💜
@staisazic3 ай бұрын
You are increasing the watch time with us ADHD-ers :)) I got stuck at something you said in the first minutes, thinking about it and I had to rewind the entire video. Hate when this happens in conversations though ”Can you repeat what you said in the last 10 minutes?” Great video, gave me a lot to think about, so this happened multiple times throughout this video.
@staisazic3 ай бұрын
Like, when you said ”think about your chieldhood” - Me: ”Fine... oh, the video ended already, lets go back”
@KE-zl1qf2 ай бұрын
I didn’t look for this video it found me. Thank you
@andrewtrail99902 ай бұрын
Yeah aye, good too. Oh no I don't even know what was said because I went to comments and reckon the comments are way more interesting and insightful. Sorry dude on the video, might try a watch it later.
@paulsundling3 ай бұрын
It took me many years to finish my award-winning debut first book because of ADHD, but I also blended genres innovatively because ADHD kept making connections. Despite winning an award and being finalist in some competitions I went back and redid a 2nd edition of my book years later before I could move on to the next book once that was set in my mind. This video really sums it up well. I often refer to myself as an inconsistent momentum-driven person. I avoid notifications on many things to avoid exactly what he's talking about. I've removed Facebook from my phone.
@fleetinghopes64482 ай бұрын
My (as-yet-unpublished) book efforts were also delayed by outside forces and I experienced the same as you. A deepening of the book and continuing to make connections. Getting close to being in a productive position again so that I can "get it out" and published. I likewise try to remove any distractions or interruptions. I turn my phone off before bed and don't turn it on if I get up (with ideas) and begin working.
@andrewtrail99902 ай бұрын
Top effort for sticking to your guns. Completion before alternation. Is that even a word.
@Mep9797Ай бұрын
Being ADHD makes it hard to even make it through this video, I did a million things in between listening to this but I finished it and it’s very insightful thank you. I will make changes we got this guys 🖤
@meganmcdonald484720 күн бұрын
This was incredible! I sent it to my mom. I have been suffering with ADHD and no one understands it and this really helped.
@rosehill95372 ай бұрын
Late diagnosed woman here. I needed this message. Thank you!! Finally i can harness how my brain works.❤ part 2 of my life will be amazing.
@adhdvision2 ай бұрын
Lets go 🚀
@HermanvanGelder2 ай бұрын
I feel you. I joined a girls basketball team age 14 and then they all noticed while showering after practise. 😁
@phillipduplessis94073 ай бұрын
Hi Nik, I just wanted to thank you for the hard work you put into all these videos. You’ve really helped me learn more about myself and how to truly manage my ADHD. Keep up the good work man! 😁🎉
@adhdvision3 ай бұрын
I got you Phillip!
@dp29052 ай бұрын
Was anyone else yelling " GET TO THE POINT! " in their head?
@wendersondeaguilar24522 ай бұрын
Me too kinda but he tells but my bit when I want the entire answer right away (I believe you too)
@mandranmagelan94302 ай бұрын
yea, but that could be my german heritage, too :-D
@Alticroo2 ай бұрын
yep within the first 15 seconds
@SebastianBean2 ай бұрын
Ha I was doom scrolling so I didn’t notice
@knowledgeispower32122 ай бұрын
Lmao seriously
@PrimeG6932 ай бұрын
Quality work. Helped me to affirm somethings that I already was thinking and provided me with more clarity about myself. Thanks!
@adhdvision2 ай бұрын
💙
@caiohermann965427 күн бұрын
I have to show you appreciation for this video. I have shared it and can now begin to describe life lately for those important people around me ive neglected and let down lately. Thank you
@AnonymousExtirpativeWords3 ай бұрын
19 here, ADHD and high functioning autism. I spent my teenage hood meditating, trying desperately to figure out what I can do to navigate my mind. No therapist, no medication. What a painful way to grow up, especially when family falls for a while like it did mine before it resembled again. Discipline equals freedom.
@itaydardikman61543 ай бұрын
Meditation is the key. You are lucky you have found this tool. Its a life changer
@apollo-97253 ай бұрын
same life here it's shit
@jamueI3 ай бұрын
Literally me
@giovannamoro85643 ай бұрын
Asd +adhd is a true gift ,.it just takes time to figure it out . I wish you the best .
@magnus68813 ай бұрын
@@giovannamoro8564 ASD + ADHD is a pure nightmare. You can't barely function. It is a disability.
@elkebohnet3653 ай бұрын
I am 63. ADHS since early childhod. It caused a totally, never ending burn out in 2014. No energy for life any more. The medication helps me to live a satisfied live. I am grateful about this shit. I hope this live is possible one day without medication. Thank you for your channel.
@joeltucker54883 ай бұрын
42 year old ESTP here. Ive struggled with ADHD my whole life. Barely completed the typical school curriculums but passed with honors anything that was physical or creative. Dove into the personality traits a few years ago and that helped me understand alot, however the struggle is still there. Im somewhat of a serial entrepreneur. Creating products, getting the business up and going and meeting people was so easy but I always got board with the daily grind of keeping things going. This video was very helpful and made me look back at times that i did well and had great momentum vs times i felt stuck. Ive felt stuck for the past week. Thanks for this video. You are 100% correct and sometimes its hard to see the things that are right in front of you. Looking forward to checking out your other stuff.
@MariiPilv2 ай бұрын
❤❤❤❤
@jaxscandrett164423 күн бұрын
Wow thank you! Just saw this today. My 33 birthday. Have been struggling for the past three years and I know today is the day it changes now
@MatthewPeter3320 күн бұрын
Happy birthday buddy, hope you have an excellent 33rd year!
@RHaenJarr4 күн бұрын
Never had it diagnosed but dang this is relatable. Especially the part about suddenly really not wanting to do something as soon as it becomes a must. And the fact that my life became so much happier when I found courage to stop chasing what is expected of me and do what I want to do.
@acrophis3 ай бұрын
My main interest changes week-by-week. It's impossible to focus on one thing without becoming bored of it quickly afterwards.
@VelzixMC3 ай бұрын
That’s normal. People on the internet call it fancy names, like ADHD or “Fancy-object syndrome”. The truth is, we all are interested in something that we find fun or rewarding. But when it gets hard most quit, that’s why so few become rich, famous, good-looking, whatever
@acrophis3 ай бұрын
@@VelzixMC Thanks for the insight, doc.
@mavrosyvannah2 ай бұрын
I accidentally tried a carnivore diet. A few weeks later I'm killing it on focus.
@bufotoxinbufo2 ай бұрын
coz we are feelers. once we find something that was really meant for us, nobody will stop us. sadly we must jump around a lot. i also had to, it took me 29 but i finally found it. and it was always there, always defined me. but you know how it is...
@VelzixMC2 ай бұрын
@@bufotoxinbufo bro that is what I think every time I find something new, I disagree with you. I think that we just have to continue doing the same thing until we focus on it again
@MrCornholio18122 ай бұрын
19 ADHD diagnosed last year, living with it, without knowing anything about why i would feel terrible some days and really good on others, why i would always be "different" made me grow up with non parents that would always make things to change me, or atleast try without success, until i was 15 and discovered ADHD, started researching about it and started changing so much things, meditating, looking inside of me and talking and basically having conversations with this innerself about doing things and forcing myself to do them, this helped me a lot to become functional and getting into university, dealing healthy with addictions and in general changing my habits without exhausting myself and feeling bad at the end of the day, thank you for this video. Hope this gets the target audience soon enough to stop them from basically being dead in life.
@youaresoft-ee4ub2 ай бұрын
adhd isnt even real. you got played. fact.
@MrCornholio18122 ай бұрын
@@youaresoft-ee4ub K my guy, you don't exist either, think about it
@Troy-q3e2 ай бұрын
ADHD is real!! Good to feel better about yourself 😎 idk what the other guy's problem is 🤔🤔🤔 seems really into this whole thing. It's real it's real it's real not fake. Good to find answers which leads to solutions. Cheers good luck!
@youaresoft-ee4ub2 ай бұрын
@@Troy-q3e ever get sick of being played?? you know what overmedication is? bipolar,,, adhd,,, anxiety... all medicated dummies... there are side effects too,, BUT DONT WORRY!! they have pills for that too. you are not paying attention and it shows. you already lost.
@LaurenceLewis-Jones-n9g2 ай бұрын
As someone with ADHD and Autism, I have struggled with all of these symptoms and more and it does feel like a curse. My mood seems to fluctuate so much even though I usually end up at (as you said) "level -10". I find that it's much easier to remain at this "level" than to help make a change in myself. You said this perfectly when you said "a slave to your brain". Overall, I found everything you said applies to the struggles I have to navigate through. This video has given me a boost of confidence and I hope I and others who suffer with ADHD find a way out to become the best version of themselves they can possibly be. We can fight this together.
@jenyakolpakova91802 ай бұрын
This is amazingly helpful, and to all those who can’t watch past 30 seconds, ur not ready to improve ur life yet. I’ve been battling with ADHD my whole life, and info like this is how I keep winning
@Ts700527 күн бұрын
Thanks, I needed that!
@buuor3 ай бұрын
This video speaking to my soul. Thank you
@christopherarendt35312 ай бұрын
6:30 ok well thanks but if your solution is to “get up and do it” then I’m not sure how I failed.
@KiryTFАй бұрын
Whoa, he's telling us to just not be lazy, as if we've never heard it before
@ildebrandon6553Ай бұрын
@KiryTF drugs for adhd are among the most effective medication in all psychiatric disorders, just get a prescription. I just hope adderall becomes available in europe because ritalin kinda sucks for a lot of ppl
@Eric_Cartman..2 ай бұрын
0:52 but first, let me take a selfie
@DRSTEEZYEMP2 ай бұрын
😂
@Bueche2 ай бұрын
The reason I read the comments
@Storvaisen2 ай бұрын
ADHD moment
@Eric_Cartman..2 ай бұрын
@@Storvaisen yes owo
@Optimus_SapiensАй бұрын
Best video I have ever seen on selfimprovement, since it describes me so good and tackles exactly my problems. I have no diagnosis of ADHD, but I am very shure I have it.
@adhdvisionАй бұрын
Glad you liked it 🤝
@nancycastelvecchi526121 күн бұрын
WOW!!!!! Never heard it out so succinctly. How helpful🙌
@crystalphantasmАй бұрын
bro understand me more than my parents
@chaymber_crafts3 ай бұрын
This is so interesting, it's shocking how much I relate to this and i want to break out of this cycle. Im 30 and i lost joy of my everyday life and loosing my Father early made it harder. I want take control and built my life a new!
@cheyannesmith6988Ай бұрын
Jumped straight to the comments to find a synopsis of the video. Wow!!!!
@aarons205628 күн бұрын
This is the best ADHD video I have seen. Thanks for posting it. You are hitting the mark here.
@ap6333Ай бұрын
Thanks!
@Brosepha2 ай бұрын
The constant racing thoughts, obsessions, ocd and neuroses are exhausting. Id like to learn how I can harness the beast that is my brain.
@laurab9722 ай бұрын
🙌🏻yesss! Me too. I hate the feeling of knowing I could conquer the world if only I could order my brain!
@ixwillxeatxurxbabies2 ай бұрын
Seriously.. it's hard to function most of the time when my brain is like the Dog from the the movie "Up"... I'm focused, I'm focused, I'M FOCUSED.. SQUIRREL!!!... wait what was i doing again???? 😅 and the best part is being aware, but still can't stop it... this video had some helpful info, but most of it just sounded like telling a person with chronic depression to just cheer up... like that's not how it works 😅 if it's so simple to just do these things, then why is a main part of the disorder being that you have extreme difficulty doing them... it's a chemical brain deficiency, it's not something you can simply fix by saying "you know all those things you have extreme difficulty doing, well just do them and the chemical imbalance in your brain will simply go away!".... and using millionaire's/ billionaires as examples of "they are OK so you can too" that's hilarious 😂
@Brosepha2 ай бұрын
@@ixwillxeatxurxbabies I have never agreed more with a comment. Thats probably why we tend to self medicate with various substances.
@senpaisniper27962 ай бұрын
One word. Lifestyle
@BrosephaАй бұрын
@ please do expand upon that if you have suggestions.
@Shun-q8b3 ай бұрын
Actually cried watching this bc I feel like my life is going nowhere it’s hard for me to retain knowledge always have I don’t have a diploma or ged bc I had to go through a “slow” class and graduate with a blank paper I’ve been working since high school and neither job has paid enough nor mentally good for me on top of not having a stable family I grew up with my grandma she was at work most of the time and taught myself how to cook from her old cooking books while I was home alone but I just feel like I’ve been jumping around from life experience to life experience and not really getting anywhere relationships all ended up the same it’s just been loss and trauma on repeat
@momoshalan3 ай бұрын
Thanks for everything ❤, your videos has changed my life
@lnput_22 ай бұрын
I don’t comment much, but this has literally changed my life.
@zengirl211126 күн бұрын
I prayed and God answered! my 25 year old son has had ADHD since he was little and I could not understand with all the blessings he has why he felt so down and was self medicating. This is going to change our lives now that I understand and can help him. Thank you!!
@adhdvision23 күн бұрын
🙏💙
@gscheroesverse2 ай бұрын
I have adhd, ocd, clinical depression, dyslexia, cognitive learning disabilities, stress, anxiety, doom and gloom dilemmas.... etc, etc....
@nickca61042 ай бұрын
Things that have helped my ADHD 1. Healing my inner child (many ADHD symptoms are likely from parental neglect or childhood trauma) 2. Working on self-love (Loving someone or something produces dopamine. More self-love= more dopamine) 3. Praying to Jesus (He is real and extraordinary) 4. Reprogramming my mind (Subliminals, Morphic Fields, and Affirmations are highly effective) 5. Taking ADHD medication (It is prescribed for ADHD because it works) 6. Balancing my chakras (Extremely powerful technique. Don’t knock it until you try it) 7. Taking psilocybin mushrooms (Research suggests that people with ADHD have underdeveloped brains. Research also suggests that psilocybin helps to activate and develop new regions of the brain)
@JKyleSchroederАй бұрын
I cried watching this. I’m an almost 37 year old man. I’m stuck in ADHD cycle currently and have seen its destructive power for most of my life. I needed this video. I wanted to find something that would help me see a good pathway to follow that’s simple. This is it! I’m convinced, this along with continuing to practice AA principles will revolutionize my life! Thank you for making this!
@irenecostomiris9284Ай бұрын
Same here!
@DanielleDay-idfwuАй бұрын
yassss friend- I love this mized with my NA principles!!
@Esotericism4life2 ай бұрын
Thank you! Got distracted halfway through the video because I forgot to meditate today and glad I came back to watch the rest. This is getting saved!
@louiithecat2 ай бұрын
this was by far the best video about this very perticular struggle that I have ever seen. thanks a lot!
@adhdvision2 ай бұрын
🙏
@portugeese_man_o_war3 ай бұрын
Most of my mornings I actually don't spend on my phone and usually I can just chill. But a lot of times during the middle of the day I'll get bored or maybe even a little depressed, then I go on KZbin and spend the next several hours on my phone. (This is exactly what happened today) Sometimes if I'm trying to stay off KZbin I can do it but then at night I go right back to KZbin. It's like once I start it's impossible to get off it. The worst thing is that at the end of the day I realize that me going on KZbin at 2 pm would snowball into me being on it/my phone untill 11pm or later, but when the next day comes around and I feel that middle of the day boredom, I think "hmm, I'm pretty damn bored right now (or some other negative emotion) maybe watching a KZbin video would alleviate it. And a lot of times it does, but not for the better. And I don't think of how that choice of me going onto KZbin because I'm bored will effect the rest of the day. Or I just don't care
@Zaryn_Rinion2 ай бұрын
I can see what you are saying here but I still have one important question. What if we can't find our path, not because we don't know what interests us, but because too many things interest us? My biggest problem is that I love and want to do everything. Art, programming, music, streaming, editing, writing stories and so much more... and I'm decent at several of these things but every time I get on the path to really pushing one, I get super motivated by another, completely unrelated field, out of nowhere. If I only found one, I have no doubt I would crush it.... but it's never just ONE.
@vZaraki2 ай бұрын
You're obviously a highly talented individual who excels in things you find enjoyable in the moment, so why not become a jack of all trades and master everything? There's nothing wrong with switching from time to time; eventually, you'll be the very best in all of your fields just by knowing what you want to do at the moment. Don't limit yourself to 1 when you're capable of so much more
@findsharon2 ай бұрын
Yes! There are too many choices and it paralyzes me.
@Diosa_Cosmica2 ай бұрын
I have the same problem. I'm sort of simplifying and making "a list" of them. And setting priorities. I can tell you that I even experience "pain and anxiety" wanting to choose 1 2 3 things lol It's really very disturbing. What you can do is unite them all into 1 single mass. Understanding that life will really pass us by if we don't do this work of uniting them all in some way. And then distribute them at times per week.
@UsfReda-xs6cnАй бұрын
You are part of my shadow.
@RONIIAL8 күн бұрын
What i did is find a pathway that includes most of what i like
@Octomaggot2 ай бұрын
I feel like these “motivational” videos gaslight us with replayed messages and placebo solutions. What we need is a sense of community in order to even have good days anymore. A lot of us just don’t have community right now. It’s not that we don’t have motivation to do anything, it’s that we don’t have anyone to be motivated by, most of the time.
@persenham2 ай бұрын
These gurus are yapping about the same regurgitated trash. Work out Get better social groups Positive energy and mindset Eat healthy Yet all these thing are nearly impossible to gain because of the society we live in. There is a reason why we all are falling into the same hole. Maybe the problem is not you but rather society as a whole and how the stupid elites and politicians are destroying the way we are living.
@DamieruАй бұрын
Spot on, my friend.
@ravensquote7206Ай бұрын
THANK YOU
@Tarzan1972Ай бұрын
That you friendless is your fault, not ours.
@swordarmstudios6052Ай бұрын
I been doing meet-ups since Covid. It's a good way to make some friends. I'm going to a game jam after work - joined a game dev community and now I'm writing a video game as a side hustle. Been at it for 3 years , and while I need plenty of work in the procrastination department, I'm proud of myself for sticking with it for so long , and now the project is starting to bear fruit. So I got community, and I got an ultra-complex but super interesting task that requires planning, foresight, and breaking big problems into little ones. I'm learning about art and design, and keeping my coding skills sharp - and it's fun honestly.
@Emily_M81Ай бұрын
one of the best descriptions, and knowledge, of ADHD that I have ever seen, and that resonates especially well. The why. I have a personal experience with that. I quit drinking three years ago, and I mean immediately, just done and no cravings, when I found the why. And it hit me while you were talking about finding my why, that I was chasing the wrong why.