10 Keys to a Successful Warm-Up (ft. Dan Fichter)

[@jonathanscott8709]

It keeps me up at night when i think about how my favorite college football team warms up.

[@illinoisbasketballacademy]

Awesome info. Tons to learn here

[@MattSanderson-q3v]

DF + CK = The Dream Team!

[@whatyoucooking]

Great stuff coach! 1st year track and field coach out of Southern California. Been learning so much from the channel. I appreciate all of the work you do. Thanks.

[@davidjanbaz7728]

We did that heel bouncing in our warm up before my Accupresure class: it wakes up the nervous system and makes Accupresure more effective. Done before RPR would also be effective.

[@SergeKamga-g3v]

Can you show examples of athletes warming up using these methods?

[@coachchriskorfist]

Will be in the next two videos

[@baoho9809]

Thanks for sharing your knowledge. Looking forward to the next videos.

[@exphys6513]

Is Dr. Zalinsky with the Mind-Eye-Institute?