10 किलो वजन कम करें 30 दिन में Day 30 Yoga for Lifetime of Health and Wellness and Weight Loss

[@SiddhiYogaHindi]

Join 14-Days Free Yoga Classes हमारे 14 दिवसीय निःशुल्क प्रशिक्षण में शामिल हों: www.siddhiyoga.com/free-online-yoga-classes?mref=SYKKKBDGKK&

[@Parthsoni8120]

Thank you so much sir maine apka 30 days challenge ko pura kiya he or mera 5kg weight loss hua he🙇‍♂️😊🙏

[@SiddhiYogaHindi]

Well done! Keep watching

[@learn_with_bksonu]

Thanks Guru ji for such a beautiful and energetic yoga session, I have completed 30 days challenge and loose 5 kg fat, Thanks Guru ji

[@SiddhiYogaHindi]

Well done👌

[@roxybaby7035]

Day 30 completed , I have seen a lot of changes nd energtic everyday. Thank you so much sir

[@SiddhiYogaHindi]

Keep it up

[@soumyasinghal5704]

Thank you, GuruJi, for the entire series! I never imagined yoga could be this interesting and easy!

[@SiddhiYogaHindi]

We really appreciate your sweet and lovely words! We’re so glad to hear that our videos are helping you! I hope you can help us a bit so that we can help more people by adding helpful content by SiddhiYoga. You can share your story in written or video format here reviews.siddhiyoga.com/ By doing this you will get 2000 karma points for Video and 1000 karma points for written. Also with that, you can participate in our monthly giveaways where you can get a chance to win our courses for free.

[@soumyasinghal5704]

Guru ji cross leg rolling me shoulder aur neck me strain aa gaya

[@SiddhiYogaHindi]

अगर क्रॉस लेग रोलिंग करते समय आपके कंधे और गर्दन में तनाव आ गया है, तो आप आराम करें। सीधे बैठकर या लेटकर अपनी गर्दन और कंधों को आरामदायक स्थिति में रखें। आपका शरीर जब ठीक हो जाए तो ध्यानपूर्वक और नियंत्रित गति से अपने अभ्यास को फिर से शुरू करें।

[@M_R_smiley]

Thank you sir 🙏😊...you filled the life with discipline, health, mobility, lightness, calmness in mind .. overall growth of my life.. i will continue practice with you 😊..🙏🙏 a lots of gratitude towards you.

[@SiddhiYogaHindi]

You're welcome! 🙏 Keep it up

[@Tibetjansirani]

Thank you completed 30 days

[@SiddhiYogaHindi]

हम वास्तव में आपके प्रशंसनीय शब्दों की सराहना करते हैं! हमें यह जानकर बहुत खुशी हुई कि हमारे वीडियो आपकी मदद कर रहे हैं! मुझे आशा है कि आप हमारी कुछ मदद कर सकते हैं ताकि हम सिद्धियोग द्वारा उपयोगी वीडियो जोड़कर अधिक लोगों की मदद कर सकें। आप अपनी कहानी लिखित या वीडियो प्रारूप में यहां reviews.sidthiyoga.com/ पर साझा कर सकते हैं। ऐसा करने पर आपको वीडियो के लिए 2000 कर्म अंक और लिखित के लिए 1000 कर्म अंक मिलेंगे। इसके अलावा, आप हमारे मासिक उपहारों में भी भाग ले सकते हैं जहां आपको मुफ्त में हमारे कोर्स प्राप्त करने का मौका मिल सकता है।

[@PeaceForLife222]

Sir kindly tell to lose 15 kgs we should follow this series for how long ? What kind of cardio and how much time and diet please 🙏

[@SiddhiYogaHindi]

Do this consistently for at least 3 months without any breaks. Avoid sugar, processed foods, and deep-fried items.

[@gulshumithebol2800]

Guruji thankyou for this wonderful series... Sir i have felt some changes in my body but there is no weight loss... Maybe i need to do more...

[@SiddhiYogaHindi]

You can repeat this, eat simple home food and do daily walk.

[@sheelaraghuwanshi1608]

Thankyou so much guruji Aaj day 30 complete Mera 3.30 kg weight loose huaa hai lekin body ki flexibility bahut improve ho gyi hai 😊

[@SiddhiYogaHindi]

bahut ache

[@shilpwadyalkar7699]

Mera 2 kg loss huwa hai, but I am happy. Thanks 😊

[@SiddhiYogaHindi]

Good 👍

[@rupinderreet4366]

Thank you so much sir maine app ka30 day pura kiya he mary body ka weghit loos hogaya hai 😊🙏🙏

[@SiddhiYogaHindi]

bahut ache

[@priyankagangurde9537]

Successfully completed 30 days yoga challenge.. lost 6 kg weight.. thank you so much Guruji 🫶🙏😇

[@SiddhiYogaHindi]

You're welcome! 🙏

[@MamtaSingh-sw3zr]

Pranam Guruji Mujhe thyroid se Mera vajan jaldi Kam Nahin ho raha hai 3 mahine se kar rahi hun aapka Bar Bar repeat kar rahi hun Tab jakar 2 kilo kam Hua Hai

[@SiddhiYogaHindi]

yoga ke sath sath aap diet par bhi dhiyaan de aur walk bhi kar sakte hai

[@nitinsaini6256]

Sir ji weight gain per bhe yoga series banao

[@Nnooonnuuu]

Sir mai 50 year old hu mere ghutne itne strong nhi hai kya mai bhi yai weight loss series follow kr skte hu?

[@SiddhiYogaHindi]

Aap ko niche video ka link diya gaya hai , pahle aap apne ghutno ke dard ko cure kare fir aap vajan ghata sakte hai. kzbin.info/www/bejne/gKCmgYiKjsmMoc0si=3DooVG57X6vvHu22

[@Nnooonnuuu]

Sir please do suggest whether i should do this or not ?

[@Nnooonnuuu]

Sir dr. Nai btaya hai ki mere ghutne kamzoor hai to kya mai pain cure krne wale yoga practice se apne ghutno ko strong kr skte hu??

[@chefshitalwavare7059]

stomach Kam kaise hoga

[@SiddhiYogaHindi]

stomach kam karne ke liye aap is abhyaas ko kar sakte hai kzbin.info/www/bejne/g6uXkIKwbt9nb5Y

[@Shrimadhavijisewa1234]

Sar aapane do hafton se video upload nahin kiya KZbin per kya aap apna channel band kar rahe hain kya aapke pass time nahin hai video upload karne ka😮

[@SiddhiYogaHindi]

hum regular basis par video banate rehte hai. Nahi hum channel band nahi karenge