10 letters to start your day right with James Doty 💪❤️✨

[@freespiritedBonnBonn]

I thank God every day and I am humiliated and embarrassed and ashamed of mistakes and things I have said and done and wish I would have done but didn't and I appreciate the help others have given me, even when I didn't ask for help. I am grateful to have some kind caring people, family, friends. I'm great full for what I have and I don't dream of owning a porch. My dream has always been to have a stable safe permanent house on some land in the country side like around 1-2hours away from any major cities, taking care of my home and lawn and growing beautiful flower beds and gardens of vegetables to eat healthy and have extra to share. I have love in my heart, kindness I'm my soul, a caring smile, helpful hands, and I am working on myself, I'm trying to let go of things that hurt and scared me confused me or frustrated me. I'm trying to practice things, an words, an breathing to practice calmness and peace and the writing of plans, goals, intentions, all the things you talk about, thank you for reminding me, thank you for your time.❤

[@faeinanna9065]

Thank you soo much Dr Doty❤l❤❤❤

[@jenniferzhang9275]

Love you, Dr Doty❤❤

[@radicaltransformationmentor]

C = Compassion for self and others D = Dignity of every sentient being E = Equanimity, evenness of temperament F = Forgiveness, carrying those memories are not helpful G = Gratitude for my life H = Humility, non-specialness I = Integrity, rules to live by J = Justice, I have a responsibility to care for the vulnerable K = Kindness, be good to others L = Love

[@melliecrann-gaoth4789]

Thanks for much for the list. I was scrambling round for a pen here and expecting to need replay several times! I think this too will be a memory exercise for me to do. ☺️

[@jasonurena]

Thank you

[@seritagraceagnew1910]

Thanks Cindy

[@etiyaethiel2377]

Thanks dear for the list. Appreciate that! One thing to add ownership-by Dr Doty. It will be great if we all practice to give recognition other idea and appreciation for sharing for us! Thank you Dr Doty!

[@ikkahackinen9008]

Love this man! ❤

[@cmc6677]

The missing letter is ‘I’ for INTEGRITY...that bounds your behavior - rules to live by. Grateful for Dr Doty and others who are incredibly generous, and give so much of their time to help humanity grow. 🧡 ....the Golden Rule ☺️

[@utualan]

Integrity fits well - wholeness and a good quality implying honesty, authenticity, etc.

[@seritagraceagnew1910]

@@cmc6677 the addition is perfection I=Integrity

[@valer2000]

I love you Dr. Doty! Thank you so much for being you! Thank you for your generosity in sharing your knowledge with us ❤

[@astergirma1968]

Thank you very much . I read your books & helped me to articulate my own experience. You are my teacher. 🙏❤

[@cindypappas253]

Beautiful.❤

[@petralandwehr9387]

Thank you Dr. Doty for everything you do for us. I sincerely admire your authenticity and your ability to show your vulnerability. I am very grateful that you are a conscious human being at the same time as I am. You leave a wonderful, graceful and helpful legacy on our little rock called earth.

[@mariacontreras9384]

You are an exceptional human, thank you 🙏🏻 for your service, love and compassion for others 💐👏👌🏻👍💪🏻🙏🏻🫂

[@maxbaba1000]

Billy Carson is my Guru! Very Enlightened,knowledgeable and Practical Man

[@hunterandhollysstbernardco9365]

Love!!! ❤❤❤❤❤

[@lilibethnieto55]

Beautiful ❤

[@larissanoon]

Thank you🌸

[@Potato_Cow_Pie]

I love this! As a social worker, this sounds like our social worker oath ❤

[@suzieloveday6451]

Lovely

[@GillyMaid100]

Thank you so much - appreciate your help and advice and service to al of us - I am very happy to say I have spent a lot of my life being of service to others - I learned so much and am a better person for the expereinces and far more resillient than I realised🙏💕💗

[@KAHANNAK]

Thank you beautiful human being ❤

[@freespiritedBonnBonn]

Thank you I think I seen you on a podcast show with Mel robbins

[@heloneidaheloneida]

Beautiful

[@lissettehandal1463]

I would as M for “me” and how I have to apply each and everyone of those letters to myself as well. So many people forget that

[@erinreily5920]

❤🎉

[@rossshacks3642]

❤💯

[@PureLove_88]

❤

[@24.strands]

💚💚💚

[@drmarkmcmahon]

❤ thank you for sharing ❤

[@Seawithinyou]

Iain McGilchrist is another wonderful and warming philosopher and neuroscientist to learn from in life’s challenges I would James to be welcomed on Nate Hagens podcast called The Great Simplication As this is where I came upon Iain and so many other like minded people regarding our earth with all her living ecosystems etc…. And how to cope 🕊🌏💖

[@utualan]

A-B for Awareness of Being?

[@Kube_Dog]

And the number 8. For my 8th grade jacket.

[@jameslynn3702]

We could add "S" for Service to Family and other.

[@Kube_Dog]

And T and F and U

[@BlackPearlMona369]

I love it❤❤❤

[@rosieg2833]

🙌🏼❤️

[@tdmmnrdrk2830]

Hey dear Doctor they some up to NINE!!!! Thanks anyway

[@tdmmnrdrk2830]

Integrity was missing 👍😊

[@anamonsalve3873]

Te amo ... Gracias 🙏

[@Russilly]

Well you sir are clearly an evolved human being. My "b" is better off for having met "u".

[@wilrockq1065]

This is like mr rogers.

[@naturelover1284]

heisenberg principle and the universe doesn't give an f?

[@KosmicWarrior]

💜💗🩷

[@carolel4025]

I wonder why he left out "I"?

[@Kube_Dog]

"I" suggests the ego, the self.

[@chrisbayer5482]

That's only 9, c-k.

[@repentandturnfromsin]

We do need to love but what are your thoughts on homosexuality and children wanting sex change surgery?

[@Kube_Dog]

He's not enlightened enough to address that. He has heap weak medicine.

[@repentandturnfromsin]

@@Kube_Dog maybe he is either now dead, disabled or kidnapped is the reason he doesn't answer.

[@Kube_Dog]

@@repentandturnfromsin No, he's weak. He thinks enlightenment is passivity, conflict-avoidance and acceptance in all cases, so he is silent in the face of evil that you should not be silent about. He is silent because he'd rather ignore your question than a) answer it honestly and tick people off, or b) answer it with avoidance that would tick other people off. He does not have the awareness to navigate your question truly, with skill. He will not stand on a rock, he will sway in the breeze.

[@alicequayle4625]

Maybe focus on the positive rather than the negative.

[@DinamoDeet101]

Dear Doctor.I had much worst childhood than you.i am 67 .but still have constant fear of Life.Iwas abuse mentaly and fisicaly from my mother since year 1! I do sufer from depression and BPD...What I should do to improve my misserable life.i am Alone .,my son living pretty happy life in Vienna..i am in Croatia..i DO help people bu injzstise and sufering of peolle make me more weak ..remind me how weak and unhappy i am ..i wish I could jave hous on the mountan and be happy! What i should do to make and manifest that 2 things??thank you

[@daizeedee1202]

Utterly inappropriate. Disconnect. Tell the folks in Gaza. And the homeless in the US getting up on cardboard pavement beds. I wasted 3 mins of watching this vacous man talking crap.

[@alicequayle4625]

More compassion and justice and kindness would help both those things.

[@conniefletcher6884]

3 minutes?

[@dawndid5972]

A best vest of orange envelops a marshmallow of love. 🧡🤍🧡 thanks to the neurologist who CARES supremely because not all brains work the same way ⬆️

[@miriamnosrati4881]

Beautiful

[@rezasoltani2877]

🫶🏼🫶🏼