10 Low-Calorie German Dishes - German Healthy Food

10 Low-Calorie German Dishes - German Healthy Food
In this video, we will be talking about German Low-Calorie main courses. I thought that this will be a fun video to make in January because you may find German healthy dishes useful, especially at this time of the year. So if you are looking for some German dinners or low-calorie german cuisine recipes please watch this inspirational video.
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★ Food mentioned ★
1. Salate - Salad
2. Hühnersuppe - Chicken Soup
3. Eier in Senf Soße
4. Pannfish - Fried fish with hard-boiled eggs and mustard sauce
5. Kartoffeln mit Quark
6. Tafelspitz mit Buillionkartoffeln und Meerrettichsoße - Beef Topside with Potatoes and
7. Eier mit Grüner Soße - Hard boiled Eggs with Green Sauce
8. Kohlsuppe - Cabbage Soup
9. Karpfen Blau - Carp boiled in vinegar water
10. Rindersolber mit Sauerkraut - Cured beef with Sauerkraut
How to make Quark: www.daringgour...
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[@cooking-the-world]

Ha! I did prove that traditional cuisine can be low in calories 😃

[@AJ-iu6nw]

and highly supplementive with all the nutrients in the fresh vegetables. Packed with liquid life.

[@Bellasie1]

I had green sauce with cooked salmon in Frankfurt, it was really delicious. Green sauce is one of my favorite foods in the world.

[@annatamparow4917]

Froehliches und gesundes Neues Jahr! Jedesmal Bremen, Hamburg, Oldenburg und Ems wurden vernachlaessigt! Alles Gute fuer Ihre Familie!

[@cooking-the-world]

Oh Anna, du hast recht. Das nächste mal denk ich auch an euch ♥

[@Kitsambler]

In the US, the "cured beef" you refer to in the last dish, is called "corned beef". It's commonly available both fresh and canned.

[@cooking-the-world]

Ooo thanks!

[@korinaviado3333]

Quite surprised 😲 but happy to know that there are also low-calorie German dishes too! Sometimes I feel like you should have a cooking show too 😀

[@cooking-the-world]

Hahahaha! I did suprise you, did I? I think I am not confident enough, as I am not a chef. But there are so many people mentioning it that I even might consider it for the future! Thank for watching - as always!

[@skip123davis]

i love cabbage soup! i grew up with that as a child, and still make it. looking forward to the chicken video: i love chicken schnitzel from my fave local german restaurant gustavs. i take all my bidness lunches there, and they all love it!

[@cooking-the-world]

Maybe after this video you will be making chicken schnitzel yourself 😉

[@timc2346]

Looks good I usually buy a pre-made chicken ceasear salad or more traditional with iceberg with tomatoes, and cucumber, onions and cheddar.I also like a good baked potato with sour cream . Some interesting variations I will have to try.🙂

[@cooking-the-world]

Oooo ceasar salad is just the best! How do you cut cheese for salad? In cubes? :)

[@francisslyker3669]

Lots of good ideas here! Growing up, we never had an Italian style vegetable salad like I so enjoy. Mother made cucumber salad, as you describe. Mother would take a head of lettice, cut it into serving size wedges, which were finished with her home made dressing. 60 years ago, on my trip up the Rhine Valley, I had the same salad in some restaurant. The menu called it "Kopf Salat". Our garden always included a row of leaf lettice. Mother would pick a kettle full. Then she would dice some bacon, fry it crisp, and add cider vinegar and a little sugar to the warm fat. This mixture was poured over the lettice "wilting" it. This "wilted lettice" was served as a vegetabe, along with potatoes and meat. We had other salads as well, like "Waldorf", but not particularly German. Fond memories!

[@elkepool3861]

Thank you for the link to Quark💕 and I think you are a very beautiful lady and so glad for your channel, brings back memories of my childhood in Unterfranken, Kitzingen😀

[@cooking-the-world]

Very nice little town! Thanks for those kind words!

[@hadelidell4285]

It all looks delicious! Greetings from France ! :D

[@cooking-the-world]

Thank you :) Who said you need a lot of fat for food to be delicious 😛 btw. I love French food Hade!

[@hadelidell4285]

@@cooking-the-world I totally agree ! I discover German cuisine with your channel! (I use google translate to comment)

[@ABeerADayWithTK]

I am loving these videos. I want to try all of these. Thanks for sharing and cheers!!

[@cooking-the-world]

Thanks ☺️

[@kathyarcher9836]

Everything looks delicious!! I wish we still had a German restaurant where we live.

[@MrJoegilkey]

There you go, sehr gut, low calories and all. Wunderbar!

[@cooking-the-world]

Danke 🤩

[@AJ-iu6nw]

Looks great! Will attempt a few of these dishes and up my meal prep game.

[@omaruth]

I'm glad I found your vlog Iove your recipes reminds me of all the German food I miss, everything looked so delicious 😋 😍

[@cooking-the-world]

Thanks Ruth! In this case I am also glad you found me 😍

[@thewavewitch3238]

Looking yummy! Thank you!!!

[@elizabethturner357]

Oh my goodness, these all look so fresh colorful and delicious!! 🤗 The soups are perfect for Winter, that first salad you made, looks yummy

[@cooking-the-world]

Thanks so much Elisabeth!

[@kristinrae1]

I want to make the fish, potatoes and mustard sauce! Wow that looks so comforting and delicious!

[@cooking-the-world]

You should! It's so easy!

[@scottleidenberger4007]

For being low calorie they looked very tasty . Looking forward to next weeks video.

[@cooking-the-world]

Thanks Scott, I hope I will show you something you havent seen before 😃

[@jameswilson4426]

I need the discipline to cook and enjoy these dishes :) I am still on my yummy holiday over indulgence..

[@jdane2277]

My doctor in Germany recommended eating potatoes with quark as a diet dish. If that is diet, I'm completely happy. We don't have Quark in the US so I use Greek yogurt. I also love that Buntesalat with grated marinated vegetables all around. I love your channel--people have no idea how amazing German food is.

[@angelasias9496]

I found quark at my local Whole Foods, if you have one near you it may be worth a visit.

[@jdane2277]

@@angelasias9496 thanks. It's an hour away, If I get up that way, I'll stop in!

[@WilliamWeicht]

I'm going to have to go fishing for carp and try that Karpfen Blau.

[@5riversdeep628]

William, I don't know what continent you are fishing on, but here in Massachusetts, USA, the only carp that will take your bait are very large, and the fish itself is very bony and oily, with a strong fish taste. Not very edible but European carp may be different story.

[@cooking-the-world]

You can also catch a trout instead. It can be prepared the same way 😃

[@WilliamWeicht]

@@5riversdeep628 I live in Colorado. I like carp.

[@5riversdeep628]

@@cooking-the-world Oh, trout is entirely understandable, I haven't caught them through the ice, but will try until I do.

[@ardiris2715]

That mustard sauce is perfect for my supper today. (:

[@cooking-the-world]

Glad I could inspire you :)

[@TheCotzi]

Best lowcarb REcipe is White Cabbage Pinapplesoup with Carrots :D

[@cooking-the-world]

You and your recipes 😂

[@TheCotzi]

@@cooking-the-world Should i not say something? :D

[@michaelwittkopp3379]

Only two tablespoons of horseradish to the sauce? 🤨🐔Btw, in Portugal I'd always get grilled tuna steak with the mustard sauce...very good.

[@cooking-the-world]

Hahaha, how much horseradish do you need?:)

[@myselfalex]

It's not a Cooking the World video without some mustard somewhere!

[@cooking-the-world]

You are right. I have never seen it that way!

[@beckysimeone4882]

It is hard for this American from the USA to think about any potato dish as 'low cal;. We load ours with milk, butter, sour cream and cheese.

[@cooking-the-world]

I see your point 😀

[@barbaraross2760]

where do we find some of these recipes? bjriss

[@cooking-the-world]

I am sure you can find them on Google.

[@larrydrouin2497]

no no no no ,,,, salad is what my food eats , hot potato salad with bacon ,the best , no low calorie deutch food ,,,,,,,, this is not good l o l

[@cooking-the-world]

Sorry Larry, the video proves otherwise ;)

[@nanettewinston-armstrong9294]

🤍👋Hi CtW , when I stayed at a Bed and Breakfast recently in San Luis Obispo CA, they served their Breakfast plate withe a Salad ! I asked about where that came from , and the Manager who designed the Breakfasts ( always withe a Salad on the side ) , “ Is A German thing ‘ “ . The original owners back in the turn of the 1900s of the Victorian House Hotel were German . I eat Salad all the x . Thank You I often wondered about that Cucumber Salad . I want to try that Green sauce too , looks like Green Goddess Salad Dressing 💛⚪️