10 min at Home Upper Body (Arms & Shoulders Workout)

[@ann-mariebrennan1455]

You know what?! I actually am going to rewind and repeat and oh yeah never EVER underestimate the weight of two water bottles again. Thanks Girl! This was brilliant

[@PedalCrusaders]

That's so good! You go girl! So well done.

[@hammycarterl7995]

Incredible workout! Finished breathless. Keep on crusading!

[@yvonnechiu3411]

Amazing workout for 10 minutes, I am sweating lots... thank you!

[@PedalCrusaders]

So good! Thank you for trying it!

[@jhas9897]

Never underestimate what 10 minutes can do. Your exercises are fantastic, really bring the sweat out! I had a hard time with Superman Angels when I first tried it but noticed the improvement as my body strengthened up. Just told a friend about your link and planning to spread the word whenever the opportunity arises!